DBT Trivia & Quiz

Touch up on your DBT Skills

Published by: POP POP
Downloads
Revenue

Description

A Simple Quiz that anyone interested in DBT can do and learn from. From beginners to experienced DBT users, this app is sure to offer you new knowledge in a fun, interactive way.
Each level has a series of questions all based on a certain category. All you have to do is select the right answer more times than not, and you will be moved onto the next level instantly. Each round you pass will offer a description of why the answer is the way it is.
For example:
Level 3: In this scenario, are you practicing Wise Mind, or not?
- Scenario: Whenever your spouse makes you mad, you show your anger because if you don't, you aren't being true to yourself.
- Answer: Not Wise Mind
- Why: There is a myth among some people that says that if they don't express how they feel, that they aren't being true to themselves. This however neglects the fact that we all say things we regret saying when we are angry. Therefore, generally speaking, it would not be wise to show your anger every time you feel it. There of course are times when it is appropriate. Usually though, it is better to calm down and get into a Wise Mind state of mind before choosing what to do about that situation that made you angry.
Now with over 450 DBT Questions from all 4 DBT Skill Groups:
• Mindfulness Skills
• Interpersonal Communication Skills
• Distress Tolerance Skills
• Emotional Regulation Skills
And as usual, this app integrates with our other DBT apps. So the progress you make in this app will count towards your entire DBT progress. Your data will be saved in case you want to share it with your Therapist, or just see your own progress whenever you want.
* Note that this app can integrate with the Health App by adding 'Mindful Minutes' when do some of the exercises in App Settings. This is optional and giving permission will not affect your ability to use this app.
Hide Show More...

In-Apps

Full Version
€3.99
3 Extra Lives
€0.99

Screenshots

DBT Trivia & Quiz FAQ

  • Is DBT Trivia & Quiz free?

    Yes, DBT Trivia & Quiz is free to download, however it contains in-app purchases or subscription offerings.

  • Is DBT Trivia & Quiz legit?

    🤔 The DBT Trivia & Quiz app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does DBT Trivia & Quiz cost?

    DBT Trivia & Quiz has several in-app purchases/subscriptions, the average in-app price is €2.49.

  • What is DBT Trivia & Quiz revenue?

    To get estimated revenue of DBT Trivia & Quiz app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Ireland yet.
Ratings History

DBT Trivia & Quiz Reviews

Almost Good

AllarMS on

United States

There’s a lot to like here; it looks cool, there seems to be a ton of information, and navigating is pretty intuitive. That said, there are two things that ruined it for me. Firstly, the grammar and spelling is atrocious. So much so that it’s distracting. A copy writer or editor would be wise. Secondly, there are some questions and scenarios that seem to be a bit of a reach. They didn’t make sense. Anyhow, really cool idea and execution is easily fixable but it’s not quite there yet.

Ads ruined it they were obscene

Faces2014 on

United States

I was so turned off by the sexual ads generated after the quiz ended. Disgusting.

I paid and got nothing

Toddy Todderton on

United States

I love this app. I loved learning DBT until I ran out of lives. The game locked up and have the choices of purchasing the app or waiting for more lives. I purchased the app and nothing happened. Nothing. I still can't get it to unlock and there is no place to contact anyone to get help. I am writing this review to let people know and also hopefully get some customer service. Until then, 1 star.

It’s Fun!

EvaMarieAngel on

United States

It’s just a fun game to see how many questions you get right about if a given scenario relates to the given skill. Then beat your previous score. It’s timed so there’s a sense of competition. If you want more in depth explanation (this is where you learn) tap on the question mark, they give great descriptions. It’s simply just a way to make DBT skills fun and competitive.

Purchased but can't get full version

Mindikilty on

United States

Doesn't let me use the full version despite my purchase thru itunes

Nice app but could use improvement

Johne808 on

United States

I like this app as helps me focus on appropriate thoughts. I do not like the fact it does not seem to know you purchased the upgrade, and says if you know you upgraded, just click buy again and you will not be charged again. WRONG! I have been charged twice. Very disappointing. The recent upgrade brings back all kinds so ads.

Real life examples

Healthclk on

United States

This app gives you real life examples using DBT. Of course knowing about DBT before hand is advantageous.

DBTFOLIFE

Jbird12342 on

United States

Phenomenon! Super fun way to continue DBT skills!

Helpful!

BlovesWag on

United States

Love this app! Interesting interface, ads are annoying, but tolerable. Really enjoying it so far overall, and finding its info and applications educational and quite helpful.

anyone can benefit from practicing DBT skills!

jujuDBT on

United States

love this app!

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet

Keywords

DBT Trivia & Quiz Competitors

Name
CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
DBT Coach
DBT Diary, Mood, Gratitude
CBT Self-Care Journal
Your daily mental health coach
ACT iCoach
A comprehensive app for ACT
DBT for Adolescents
Dialectical Behavior Therapy
Skills, Stress Tolerance Games
Mindfulness & Stress Tolerance
Borderline Personality D. Test
BPD Screener Quiz
PsychSurveys
Psychology Surveys and Scoring
Mood, BPD, Bipolar⋅Feeltracker
Feeltracker: Health Journal
Borderline Mood Tracker - BPD
Personality Disorder Journal

DBT Trivia & Quiz Installs

Last 30 days

DBT Trivia & Quiz Revenue

Last 30 days

DBT Trivia & Quiz Revenue and Downloads

Gain valuable insights into DBT Trivia & Quiz performance with our analytics.
Sign up now to access downloads, revenue, and more.