--- title: "Delay: OCD Recovery - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Delay - Practice Not Responding to OCD Urges Living with OCD can be exhausting. The constant urges, the rituals, the "what ifs" that won't stop. Delay is a self-help app that helps you practice tech" --- # Delay: OCD Recovery — United States > Compulsion & Worry Help Tools ![Delay App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/09/1b/8b/091b8bb8-ccaf-d915-3c86-beb87b84c40b/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [JadeTrade Marketplace](https://apptail.io/developer/jadetrade-marketplace-ybMBFb) **Category:** Health Fitness **Rating:** 5.0/5 (3 ratings) **Price:** Free **Bundle ID:** com.delayocd **Store:** Apple App Store **Country:** United States **Version:** 1.1.0 (released 2026-07-11) **Original Release:** 2026-02-12 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6758684888) **AppTail Page:** [https://apptail.io/app/delay-ocd-recovery-qZEy/united-states](https://apptail.io/app/delay-ocd-recovery-qZEy/united-states) ## Delay Description Delay - Practice Not Responding to OCD Urges Living with OCD can be exhausting. The constant urges, the rituals, the "what ifs" that won't stop. Delay is a self-help app that helps you practice techniques inspired by Exposure & Response Prevention (ERP). Instead of fighting your thoughts, you'll learn to sit with discomfort and let urges pass naturally - at your own pace. HOW IT WORKS When an OCD urge strikes, open Delay and start the timer. Choose how long you want to practice - even 2 minutes counts. The app supports you through the discomfort with calming messages, grounding exercises, and gentle encouragement. FEATURES Practice Timer - Delay your response to urges with guided sessions 800+ Urge Scenarios - Browse common OCD-related situations across many subtypes 15+ Practice Tools - Thought labeling, urge surfing, grounding, and more Quick Urge Logging - Track urges by type and intensity Progress Tracking - Build streaks and view your practice history Pattern Insights - Discover when urges tend to peak Daily Reminders - Stay consistent with gentle notifications Dark Mode - Easy on your eyes, day or night SUBSCRIPTION Choose the plan that fits how you want to commit: • Annual: $59.99 per year, with a 2-week free trial (best value) • Monthly: $9.99 per month, with a 1-week free trial • Weekly: $2.99 per week, with a 3-day free trial Subscriptions auto-renew unless cancelled. Cancel anytime in your device Settings. IMPORTANT Delay is a self-help tool only. It is NOT a substitute for professional mental health care, therapy, diagnosis, or medical treatment. This app does not diagnose, treat, cure, or prevent any disease or condition. If you are struggling, please seek help from a licensed mental health professional. ## Delay Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a8/91/cf/a891cf43-8e71-3556-d16c-a59904c64508/Untitled-6.png/1260x2736.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9a/e0/16/9ae016b5-0fd2-30fa-49fb-6dca99a6d5c5/Untitled-10.png/1260x2736.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/da/ca/39/daca3973-a03a-598e-dd77-aefa81a64bc4/Untitled-9.png/1260x2736.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/74/5b/74/745b7427-25f5-ecaf-4202-694ab6183e36/Untitled-11.png/1260x2736.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cc/70/66/cc70663f-5bb5-0897-f81a-9b1982a721bd/Untitled-12.png/1260x2736.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/aa/69/6d/aa696dea-ccc2-0dd8-b71b-f8ea60b22f26/Untitled-13.png/1260x2736.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/65/02/3e/65023e05-4030-1702-7733-4c7deb5f4192/Untitled-14.png/1260x2736.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/16/ed/69/16ed6935-5a9c-6ddb-2206-22b4e812f742/Untitled-15.png/1260x2736.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1d/98/31/1d983192-82ac-a399-18f5-deb5a3ca0d77/Untitled-16.png/1260x2736.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f6/96/b9/f696b95c-5f8f-5c69-a4c0-2b655fb78943/Untitled-17.png/1260x2736.png) ## Delay Rating Breakdown in United States - 5 stars: 3 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Delay Reviews in United States ### ***** "I love this" So cute I love it -- Lady Jastro, 2026-03-26 ### ***** "Really helped me with my OCD" I was totally skeptical that this would help my OCD but after putting in daily work I am experiencing much less compulsions and stress. Thank you! -- Rippppaaaa, 2026-03-03 [View all Delay reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Apps Similar to Delay - [StopOCD - Online OCD Therapy](https://apptail.io/app/stopocd-online-ocd-therapy-fYcu/united-states) - [OCD, Overthinking, Impulses](https://apptail.io/app/ocd-overthinking-impulses-lkeu/united-states) - [Respond: OCD Tracker](https://apptail.io/app/respond-ocd-tracker-RgSu/united-states) - [OCD Tracker Journal](https://apptail.io/app/ocd-tracker-journal-nBSv/united-states) - [ObsessLess - OCD Support App](https://apptail.io/app/obsessless-ocd-support-app-qosw/united-states) - [OCD Journey](https://apptail.io/app/ocd-journey-nlax/united-states) - [Compulsion: OCD Relief Tools](https://apptail.io/app/compulsion-ocd-relief-tools-EEnx/united-states) - [OCD SensAI](https://apptail.io/app/ocd-sensai-fZKx/united-states) - [OCD Budz](https://apptail.io/app/ocd-budz-LBFy/united-states) - [JustThoughts](https://apptail.io/app/justthoughts-CGNy/united-states) ## Delay Available In - [United States](https://apptail.io/app/delay-ocd-recovery-qZEy/united-states) - [Belarus](https://apptail.io/app/delay-ocd-recovery-qZEy/belarus) - [Canada](https://apptail.io/app/delay-ocd-recovery-qZEy/canada) - [Czechia](https://apptail.io/app/delay-ocd-recovery-qZEy/czechia) - [Denmark](https://apptail.io/app/delay-ocd-recovery-qZEy/denmark) - [Estonia](https://apptail.io/app/delay-ocd-recovery-qZEy/estonia) - [Egypt](https://apptail.io/app/delay-ocd-recovery-qZEy/egypt) - [Finland](https://apptail.io/app/delay-ocd-recovery-qZEy/finland) - [France](https://apptail.io/app/delay-ocd-recovery-qZEy/france) - [United Kingdom](https://apptail.io/app/delay-ocd-recovery-qZEy/united-kingdom) - [Italy](https://apptail.io/app/delay-ocd-recovery-qZEy/italy) - [Australia](https://apptail.io/app/delay-ocd-recovery-qZEy/australia) - [Kuwait](https://apptail.io/app/delay-ocd-recovery-qZEy/kuwait) - [Netherlands](https://apptail.io/app/delay-ocd-recovery-qZEy/netherlands) - [Norway](https://apptail.io/app/delay-ocd-recovery-qZEy/norway) - [Nepal](https://apptail.io/app/delay-ocd-recovery-qZEy/nepal) - [Pakistan](https://apptail.io/app/delay-ocd-recovery-qZEy/pakistan) - [Poland](https://apptail.io/app/delay-ocd-recovery-qZEy/poland) - [Portugal](https://apptail.io/app/delay-ocd-recovery-qZEy/portugal) - [Qatar](https://apptail.io/app/delay-ocd-recovery-qZEy/qatar) - [Thailand](https://apptail.io/app/delay-ocd-recovery-qZEy/thailand) - [Ukraine](https://apptail.io/app/delay-ocd-recovery-qZEy/ukraine) - [South Korea](https://apptail.io/app/delay-ocd-recovery-qZEy/south-korea) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*