Depression Test
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Description

The Depression Test is a powerful tool to evaluate depression and monitor treatment response.The test questions are based on Patient Healthcare Questionnaire-9 (PHQ-9), the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.

With Depression Test, you can:

- take the PHQ-9 test to screen for depression
- check the severity of your depression
- store the test results and monitor improvements over time
- keep a journal to track your mood
- educate yourself with short, informative articles on Depression
- feel better by using self-guided Cognitive Behavioral Therapy (CBT) to identify and reframe your negative thoughts
- gain access to high quality depression resources

The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.

Depression can be effectively treated. Don't wait until things get worse. Find out if you're depressed and then take action.

Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.
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User Rating

4.67 out of 5

1,741 ratings in United States

5 star
1,435
4 star
169
3 star
61
2 star
27
1 star
49

Ratings History

Reviews

uhhh

jzept on

HELP I DID THIS JUST FOR FUN AND IT SAID SEVERE LOL

Tracking My Mental Health

Ava_ Avocado on

This app is great for tracking your mental health. You can see your test results from every time you have taken the test, which is great. This also helps as a diary and has a lot of ways to help you calm yourself down.

Using it as a journal

OldWomanApril on

I have to no one to talk to and I over share things that end up making me feel embarrassed and exposed so having an app where I can vent and hopefully no one sees makes me feel kinda better🙂

Good idea but there are glitches

BlueLilly101 on

I love would to use the app more but there glitches such as when I’m writing it would be slow, not save writing if tab moved, you can’t use the mic on keyboard it would move the writing and mess up the whole thing or and delete some of my writing. It can get annoying when trying to write/vent in the journal it would move without notice and it would just get more stressful if you were already stress but I still like the app for the test it helps see my progress on how far I’ve come or fallen in the state

I love this app

Cvolley ball on

This app helps me with the problems I’m having and it helps me be less insecure

Thank you

ZUKO my cat on

I’m really nervous around people and I don’t want to ask a doctor or my parents for a test. I’m very thankful for this app thank you for making it

Best App For Me

Mann nwe on

This App Show Me,How Much I Have Stress

Thanks

femboyloverzz💕💕💕 on

I just needed a little cheering up so thanks

I've used this to track my mental wellbeing for five years

Insanestarflame on

DTest is a simple, easy-to-use app. It uses the standard 9-question test that you would get at a doctor's office. There is a history chart, where you can scroll back and see your answers from past tests, and the ability for notes to be written - though I don't usually use this feature much. It's not a needy app - it simply keeps track of your mental health, and provides resources if you wish to seek help (though I don't recommend using BetterHelp, for the various controversies with it). You can also set it up to send reminders, if you wish to have a routine with it - but it's not necessary. The developers are also responsive, and receptive to suggestions. I've never had the app itself break. There is no paid version, or free trial, or any prompt at all to give money for your mental health - to the point where honestly, I've used this for so long, I wouldn't *mind* a tip jar option. Maybe you could do something cosmetic as a perk, like change the app's colors, or the icon itself? In a world where every app seems to want to do everything for you, to the point where it becomes overwhelming, DTest is a refreshingly simple and clean app. I've used it for five years to track my mental health through highs and lows, and as long as it plans to remain an awesome, easy-to-use app, I can easily picture myself using it for another five.

Content good - User Interface a bit clugy

HobbesWong on

I like the content which guides me through CBT. The app is hard to navigate.

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Top Free
239
Top Free
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Keywords

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App Info

Publisher
baris sarer
Languages
English
Recent version
5.6 (2 months ago )
Released on
Jul 12, 2013 (10 years ago )
Last updated
3 weeks ago