--- title: "DiastaFix: Diastasis Recti - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Still look pregnant months after giving birth? If your belly domes when you sit up, you probably have diastasis recti and crunches will make it WORSE. DiastaFix is a guided daily exercise program des" --- # DiastaFix: Diastasis Recti — United States > Postpartum Ab & Core Workout ![DiastaFix App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/cd/20/e2/cd20e296-684c-984a-158b-0a9377c6e172/AppIcon-0-1x_U007epad-0-1-85-220-0.png/434x0w.png) **Developer:** [Pelvi Health](https://apptail.io/developer/pelvi-health-eYNg) **Category:** Health Fitness **Rating:** 4.1/5 (21 ratings) **Price:** Free **Bundle ID:** app.DiastaFix **Store:** Apple App Store **Country:** United States **Version:** 1.2.3 (released 2026-08-30) **Original Release:** 2026-02-09 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6758866144) **AppTail Page:** [https://apptail.io/app/diastafix-diastasis-recti-JMxy/united-states](https://apptail.io/app/diastafix-diastasis-recti-JMxy/united-states) ## DiastaFix Description Still look pregnant months after giving birth? If your belly domes when you sit up, you probably have diastasis recti and crunches will make it WORSE. DiastaFix is a guided daily exercise program designed to safely close your ab separation and rebuild your core from the inside out. Created by pelvic health specialists, our progressive routines help you go from a 4-finger gap to a flat, functional core no surgery needed, no gym required, just 10 minutes a day. WHY DIASTAFIX WORKS • Audio-guided deep core activation exercises (NOT crunches, we teach you what’s actually safe) • Progressive levels from Week 1 basics to advanced functional movements • Breathing + transverse abdominis activation that retrains your inner core • Track your finger-gap measurement over time and watch it close • Daily reminders so you never miss a session • 10 minutes a day fits into nap time, morning routine, or bedtime WHO IT’S FOR • New moms recovering from pregnancy (vaginal or C-section) • Moms who are months or YEARS postpartum with a persistent belly gap • Women with mummy tummy, belly pooch, or doming during sit-ups • Women experiencing back pain linked to weak core/diastasis • Anyone who wants to rebuild their core safely before returning to exercise • Women who want to complement their pelvic floor PT at home THE SCIENCE Clinical research shows that targeted deep core exercises can significantly reduce the inter-recti distance (ab gap) in as little as 8 weeks. The key is activating the transverse abdominis and learning proper pressure management NOT doing crunches, which actually push the muscles further apart. DiastaFix teaches you exactly how to do this safely. WHAT MOMS ARE SAYING “I went from a 4-finger gap to 1.5 in 6 weeks. I cried when I measured.” “Every other ab workout made my doming worse. This is the first program that actually fixed it.” “My baby is 3 years old and I thought it was too late. It’s not. I wish I found this sooner.” YOUR PRIVACY MATTERS DiastaFix is discreet and private. No data collected. No account required. Just open, exercise, and heal. Download DiastaFix today and start closing the gap. SUBSCRIPTION DETAILS: DiastaFix requires a subscription: - $24.99/month Payment is charged to your Apple ID at purchase confirmation. Subscription auto-renews unless canceled at least 24 hours before the period ends. Manage subscriptions in your App Store account settings. Terms: Privacy: ## DiastaFix Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/11/0e/8f/110e8f7f-106b-9ac6-495e-d930bd97a360/iPhone_14_Plus_-_1.jpg/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6f/f6/25/6ff62534-d75f-2125-fda9-2c0e915e6b38/iPhone_14_Plus_-_2.jpg/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/56/e7/79/56e7798f-d9d7-ee38-8b67-47222421c160/iPhone_14_Plus_-_3.jpg/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/18/dc/ca/18dcca73-cd28-c0e9-9386-1188c4911504/iPhone_14_Plus_-_4.jpg/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d6/5f/10/d65f1059-96ca-5a10-4322-edcae2ce7857/iPhone_14_Plus_-_5.jpg/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9a/de/50/9ade5093-0a00-a3fc-afea-5065c7caf482/iPhone_14_Plus_-_6.jpg/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0a/31/b3/0a31b31e-c569-bdac-10b9-0c686a928cba/iPhone_14_Plus_-_7.jpg/1284x2778.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/32/01/fc32013a-f2e8-c063-550a-88f44b9a2a73/iPhone_14_Plus_-_8.jpg/1284x2778.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9f/ff/3f/9fff3f6e-c599-cae4-7459-c080ddd84ce3/iPhone_14_Plus_-_9.jpg/1284x2778.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9e/17/c2/9e17c2fa-bafc-fb59-c1cb-939c71574af4/iPhone_14_Plus_-_10.jpg/1284x2778.png) ## DiastaFix Rating Breakdown in United States - 5 stars: 15 (71%) - 4 stars: 1 (5%) - 3 stars: 0 (0%) - 2 stars: 1 (5%) - 1 stars: 4 (19%) ## DiastaFix Reviews in United States ### *---- "Glitchy. Horrible Customer Experience" Save your money. This app’s workouts doesn’t flow well and glitches and stops most times. The AI coach never works and this is a joke of a customer experience. -- Disappointed 2026 Sondra, 2026-07-20 ### **--- "No direction" It is just a random sequence of video s that repeats on a loop. No sense of direction no order nothing. It says you can preview which is a lie you cant even see past videos again they get locked. You can do this for free on Youtube with better guidance and results. -- jennt308, 2026-05-24 ### *---- "😡" Very disappointed with this app. I paid for it expecting professional guidance for diastasis recti exercises, but the videos keep stopping and do not play properly. The coaching also feels robotic and not personalized. For a paid app, the technical issues and overall experience are frustrating. -- shsshshshsh, 2026-05-16 ### *---- "Not a great app to use" Unable to view full workout screen on iPhone- very frustrating. The videos move too fast between workouts- very hard to keep up. Contacted customer support and no response. -- Wini7$, 2026-03-15 ### ***** "Great and helpful App" So easy to use and all for free. -- Armelie5515, 2026-03-05 ### ***** "didn’t think it would change this fast" I measured my diastasis gap and didn’t think it would change fast. After a short time using the app, the separation was nearly gone and my waist looked flatter -- lindseybriken, 2026-02-10 [View all DiastaFix reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## DiastaFix Available In - [United States](https://apptail.io/app/diastafix-diastasis-recti-JMxy/united-states) - [Brazil](https://apptail.io/app/diastafix-diastasis-recti-JMxy/brazil) - [Nigeria](https://apptail.io/app/diastafix-diastasis-recti-JMxy/nigeria) - [United Kingdom](https://apptail.io/app/diastafix-diastasis-recti-JMxy/united-kingdom) - [France](https://apptail.io/app/diastafix-diastasis-recti-JMxy/france) - [Indonesia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/indonesia) - [Argentina](https://apptail.io/app/diastafix-diastasis-recti-JMxy/argentina) - [Canada](https://apptail.io/app/diastafix-diastasis-recti-JMxy/canada) - [Dominican Republic](https://apptail.io/app/diastafix-diastasis-recti-JMxy/dominican-republic) - [Australia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/australia) - [Philippines](https://apptail.io/app/diastafix-diastasis-recti-JMxy/philippines) - [United Arab Emirates](https://apptail.io/app/diastafix-diastasis-recti-JMxy/united-arab-emirates) - [Netherlands](https://apptail.io/app/diastafix-diastasis-recti-JMxy/netherlands) - [Jamaica](https://apptail.io/app/diastafix-diastasis-recti-JMxy/jamaica) - [Qatar](https://apptail.io/app/diastafix-diastasis-recti-JMxy/qatar) - [Angola](https://apptail.io/app/diastafix-diastasis-recti-JMxy/angola) - [Singapore](https://apptail.io/app/diastafix-diastasis-recti-JMxy/singapore) - [Ghana](https://apptail.io/app/diastafix-diastasis-recti-JMxy/ghana) - [Colombia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/colombia) - [Ukraine](https://apptail.io/app/diastafix-diastasis-recti-JMxy/ukraine) - [Israel](https://apptail.io/app/diastafix-diastasis-recti-JMxy/israel) - [Malta](https://apptail.io/app/diastafix-diastasis-recti-JMxy/malta) - [Mauritius](https://apptail.io/app/diastafix-diastasis-recti-JMxy/mauritius) - [Malaysia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/malaysia) - [Namibia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/namibia) - [Nepal](https://apptail.io/app/diastafix-diastasis-recti-JMxy/nepal) - [Oman](https://apptail.io/app/diastafix-diastasis-recti-JMxy/oman) - [Pakistan](https://apptail.io/app/diastafix-diastasis-recti-JMxy/pakistan) - [Portugal](https://apptail.io/app/diastafix-diastasis-recti-JMxy/portugal) - [Russia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/russia) - [Slovenia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/slovenia) - [Slovakia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/slovakia) - [Senegal](https://apptail.io/app/diastafix-diastasis-recti-JMxy/senegal) - [Suriname](https://apptail.io/app/diastafix-diastasis-recti-JMxy/suriname) - [Tunisia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/tunisia) - [Uruguay](https://apptail.io/app/diastafix-diastasis-recti-JMxy/uruguay) - [Vietnam](https://apptail.io/app/diastafix-diastasis-recti-JMxy/vietnam) - [Armenia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/armenia) - [Azerbaijan](https://apptail.io/app/diastafix-diastasis-recti-JMxy/azerbaijan) - [Brunei](https://apptail.io/app/diastafix-diastasis-recti-JMxy/brunei) - [Botswana](https://apptail.io/app/diastafix-diastasis-recti-JMxy/botswana) - [Belize](https://apptail.io/app/diastafix-diastasis-recti-JMxy/belize) - [Cyprus](https://apptail.io/app/diastafix-diastasis-recti-JMxy/cyprus) - [Algeria](https://apptail.io/app/diastafix-diastasis-recti-JMxy/algeria) - [Ecuador](https://apptail.io/app/diastafix-diastasis-recti-JMxy/ecuador) - [Estonia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/estonia) - [Croatia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/croatia) - [Hungary](https://apptail.io/app/diastafix-diastasis-recti-JMxy/hungary) - [Iceland](https://apptail.io/app/diastafix-diastasis-recti-JMxy/iceland) - [Jordan](https://apptail.io/app/diastafix-diastasis-recti-JMxy/jordan) - [Kenya](https://apptail.io/app/diastafix-diastasis-recti-JMxy/kenya) - [Kuwait](https://apptail.io/app/diastafix-diastasis-recti-JMxy/kuwait) - [Sri Lanka](https://apptail.io/app/diastafix-diastasis-recti-JMxy/sri-lanka) - [Latvia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/latvia) - [Madagascar](https://apptail.io/app/diastafix-diastasis-recti-JMxy/madagascar) - [North Macedonia](https://apptail.io/app/diastafix-diastasis-recti-JMxy/north-macedonia) - [Mali](https://apptail.io/app/diastafix-diastasis-recti-JMxy/mali) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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