---
title: "Dial: Protein &amp; Macro Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Hit your protein goal with less effort.  Dial helps you track protein, calories, and macros in a way that fits your day. Search for food, scan a meal, enter nutrition yourself, or connect Claude and d"
---

# Dial: Protein &amp; Macro Tracker — United States
> Calorie &amp; Macro Tracker

![Dial App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/6a/94/d5/6a94d5fd-3a43-aaa9-1416-7533226a269a/AppIcon-0-0-1x_U007epad-0-1-sRGB-85-220.png/434x0w.png)

**Developer:** [Sam Bridge](https://apptail.io/developer/sam-bridge-qkVf)
**Category:** Health Fitness
**Rating:** 4.7/5 (805 ratings)
**Price:** Free
**Bundle ID:** Bridge.Spise
**Store:** Apple App Store
**Country:** United States
**Version:** 4.48 (released 2026-10-13)
**Original Release:** 2024-04-04
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6479948235)
**AppTail Page:** [https://apptail.io/app/dial-protein-macro-tracker-jWPp/united-states](https://apptail.io/app/dial-protein-macro-tracker-jWPp/united-states)

## Dial Description
Hit your protein goal with less effort.

Dial helps you track protein, calories, and macros in a way that fits your day. Search for food, scan a meal, enter nutrition yourself, or connect Claude and describe what you ate.

LOG MEALS THROUGH CLAUDE
Connect your Dial account to Claude to log meals by conversation. Review the proposed foods, portions, and nutrition before saving. Reuse recent foods, check your remaining macros, correct an imported item, or undo an imported meal. Nutrition estimates and assumptions are yours to review.

KEEP PROTEIN IN VIEW
See your daily protein target alongside calories, carbohydrates, and fats. Compare foods with Protein Score, which shows protein per 100 calories, and follow your progress throughout the day.

CHOOSE HOW YOU LOG
Search foods, scan a barcode or nutrition label, analyze a food photo, or enter nutrition manually. Adjust the portion and choose the meal before adding it to your log.

SAVE YOUR EVERYDAY RECIPES
Create a recipe directly from My Recipes. Add ingredients and their portions, or enter the nutrition yourself. You can also save an existing meal as a recipe. Reuse your saved recipes and recent foods when you eat them again.

FOLLOW YOUR PROGRESS
Set nutrition goals, track weight, and review your food history. Optional Apple Health integration lets you view supported health and activity information in Dial.

Claude is a separate service. Connecting a Dial account and access to Claude are required for conversational logging. Availability depends on your Claude account. Some Dial features require Dial Pro. AI scans are subject to your available scan allowance. See current options and prices in the app.

AI-generated nutrition is an estimate. Review foods and portions before saving.

## Dial Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/64/38/2e/64382ea6-cbbe-9c6b-addb-6a6231e32f68/01.png/392x696bb.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b0/bb/ac/b0bbacb6-8db4-33ce-5a2b-c70456200d2e/02.png/392x696bb.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8b/35/45/8b35451c-fd55-6401-d986-c4005b911e70/03.png/392x696bb.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/84/b0/a2/84b0a2a7-aa4c-8ea3-1373-7cc57760a5ae/04.png/392x696bb.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a8/24/a1/a824a13a-cfe0-9fd1-4d82-e39a947e6320/05.png/392x696bb.png)

## Dial Rating Breakdown in United States
- 5 stars: 717 (89%)
- 4 stars: 41 (5%)
- 3 stars: 6 (1%)
- 2 stars: 4 (0%)
- 1 stars: 37 (5%)

## Dial Reviews in United States

### *---- "Don’t download"
Horrible app
-- Cash278, 2025-06-15

### ***** "Best tracker"
Best tracker available
-- 1-1-1):!, 2025-06-09

### *---- "Doesn’t work"
The app doesn’t work lol, the only thing i can do is log weight each day. Everytime i try to use other functions it goes on to the tutorial. Will not change. Garbage app. (I have premium)
-- Cheatingforgains, 2025-05-31

### **--- "Logging"
When you scan a barcode and you need to change the unit sometimes it will auto change everything to one so if you scan a barcode and you want to change the input from servings to grams it will say one gram is a while serving and making it unable to log.
-- Whitten johns, 2025-05-28

### ***** "Definitely Recommend!"
Nice, simple, user friendly app. Love the AI, it is highly accurate. Everything is great but what can use work is for the app to remember the foods you scanned so you can search them faster. But I totally recommend.
-- NIKKO_OFFICIAL_620, 2025-05-21

### ****- "Great App"
App is great. A little confusing at first. The meals on cooking for gains social media should be added here, so it’s easier to track
-- tyvy ydr, 2025-05-19

### ****- "New user"
So far the onboarding process has been simple and helpful. As I go on this journey my rating for the app could change. As for now 4 stars!

👍💪
-- Teo Ray, 2025-05-15

### ***** "Getting my body back"
I am 8 months postpartum, I already was a little over my goal weight prior to pregnancy. I am proud to say in 8 months I am back at my pre pregnancy weight BUT things look different lol. I am excited to use this app to take my health back and get back on track, tone up and be in a healthy BMI range.
-- Unhappy user 001, 2025-05-02

### ***** "This might be the most useful fitness app"
I have tried myfitnesspal, lifesum and a bunch of other different apps to be more healthy. But it’s usually too inconvenient to keep jumping between them and kind of becomes a chore. I think this app brings it all together pretty well and will actually help me achieve my goals with relatively the least amount of friction.
-- Anirudh Lath, 2025-04-26

### **--- "Always missing the free stuff! Reddit post"
Not free anymore 😞 Oh my goodness! I’m always a day late and a dollar short. I was so excited for a free app but now it has a 7 day trial and then annual fee. My wallet can’t handle another subscription app. I can see it does a lot, but I was suckered into a program I can’t afford as it is. Cool you made this though!
-- ChoyRohde, 2025-04-26

[View all Dial reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)



## Dial Discovered Keywords
- macros
- macro tracker
- dial
- count macros
- track macros
- my macros
- calorie and macro tracker
- macro app
- macro tracking
- protein


## Dial Available In
- [United States](https://apptail.io/app/dial-protein-macro-tracker-jWPp/united-states)
- [Canada](https://apptail.io/app/dial-protein-macro-tracker-jWPp/canada)
- [Australia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/australia)
- [United Kingdom](https://apptail.io/app/dial-protein-macro-tracker-jWPp/united-kingdom)
- [Germany](https://apptail.io/app/dial-protein-macro-tracker-jWPp/germany)
- [Italy](https://apptail.io/app/dial-protein-macro-tracker-jWPp/italy)
- [Brazil](https://apptail.io/app/dial-protein-macro-tracker-jWPp/brazil)
- [Norway](https://apptail.io/app/dial-protein-macro-tracker-jWPp/norway)
- [Mexico](https://apptail.io/app/dial-protein-macro-tracker-jWPp/mexico)
- [Argentina](https://apptail.io/app/dial-protein-macro-tracker-jWPp/argentina)
- [New Zealand](https://apptail.io/app/dial-protein-macro-tracker-jWPp/new-zealand)
- [Egypt](https://apptail.io/app/dial-protein-macro-tracker-jWPp/egypt)
- [United Arab Emirates](https://apptail.io/app/dial-protein-macro-tracker-jWPp/united-arab-emirates)
- [Switzerland](https://apptail.io/app/dial-protein-macro-tracker-jWPp/switzerland)
- [Türkiye](https://apptail.io/app/dial-protein-macro-tracker-jWPp/turkey)
- [Indonesia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/indonesia)
- [Ireland](https://apptail.io/app/dial-protein-macro-tracker-jWPp/ireland)
- [Malaysia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/malaysia)
- [Chile](https://apptail.io/app/dial-protein-macro-tracker-jWPp/chile)
- [Spain](https://apptail.io/app/dial-protein-macro-tracker-jWPp/spain)
- [South Africa](https://apptail.io/app/dial-protein-macro-tracker-jWPp/south-africa)
- [France](https://apptail.io/app/dial-protein-macro-tracker-jWPp/france)
- [Kuwait](https://apptail.io/app/dial-protein-macro-tracker-jWPp/kuwait)
- [Austria](https://apptail.io/app/dial-protein-macro-tracker-jWPp/austria)
- [Lebanon](https://apptail.io/app/dial-protein-macro-tracker-jWPp/lebanon)
- [Lithuania](https://apptail.io/app/dial-protein-macro-tracker-jWPp/lithuania)
- [Luxembourg](https://apptail.io/app/dial-protein-macro-tracker-jWPp/luxembourg)
- [Sweden](https://apptail.io/app/dial-protein-macro-tracker-jWPp/sweden)
- [Belgium](https://apptail.io/app/dial-protein-macro-tracker-jWPp/belgium)
- [Bulgaria](https://apptail.io/app/dial-protein-macro-tracker-jWPp/bulgaria)
- [Slovakia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/slovakia)
- [North Macedonia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/north-macedonia)
- [Jordan](https://apptail.io/app/dial-protein-macro-tracker-jWPp/jordan)
- [Japan](https://apptail.io/app/dial-protein-macro-tracker-jWPp/japan)
- [Kenya](https://apptail.io/app/dial-protein-macro-tracker-jWPp/kenya)
- [Cayman Islands](https://apptail.io/app/dial-protein-macro-tracker-jWPp/cayman-islands)
- [Kazakhstan](https://apptail.io/app/dial-protein-macro-tracker-jWPp/kazakhstan)
- [Sri Lanka](https://apptail.io/app/dial-protein-macro-tracker-jWPp/sri-lanka)
- [Latvia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/latvia)
- [Madagascar](https://apptail.io/app/dial-protein-macro-tracker-jWPp/madagascar)
- [Mali](https://apptail.io/app/dial-protein-macro-tracker-jWPp/mali)
- [Macao SAR China](https://apptail.io/app/dial-protein-macro-tracker-jWPp/macau)
- [Malta](https://apptail.io/app/dial-protein-macro-tracker-jWPp/malta)
- [Mauritius](https://apptail.io/app/dial-protein-macro-tracker-jWPp/mauritius)
- [Namibia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/namibia)
- [Nigeria](https://apptail.io/app/dial-protein-macro-tracker-jWPp/nigeria)
- [Nicaragua](https://apptail.io/app/dial-protein-macro-tracker-jWPp/nicaragua)
- [Netherlands](https://apptail.io/app/dial-protein-macro-tracker-jWPp/netherlands)
- [Nepal](https://apptail.io/app/dial-protein-macro-tracker-jWPp/nepal)
- [Oman](https://apptail.io/app/dial-protein-macro-tracker-jWPp/oman)
- [Panama](https://apptail.io/app/dial-protein-macro-tracker-jWPp/panama)
- [Peru](https://apptail.io/app/dial-protein-macro-tracker-jWPp/peru)
- [Philippines](https://apptail.io/app/dial-protein-macro-tracker-jWPp/philippines)
- [Pakistan](https://apptail.io/app/dial-protein-macro-tracker-jWPp/pakistan)
- [Poland](https://apptail.io/app/dial-protein-macro-tracker-jWPp/poland)
- [Portugal](https://apptail.io/app/dial-protein-macro-tracker-jWPp/portugal)
- [Paraguay](https://apptail.io/app/dial-protein-macro-tracker-jWPp/paraguay)
- [Qatar](https://apptail.io/app/dial-protein-macro-tracker-jWPp/qatar)
- [Russia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/russia)
- [Singapore](https://apptail.io/app/dial-protein-macro-tracker-jWPp/singapore)
- [Slovenia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/slovenia)
- [Senegal](https://apptail.io/app/dial-protein-macro-tracker-jWPp/senegal)
- [El Salvador](https://apptail.io/app/dial-protein-macro-tracker-jWPp/el-salvador)
- [Thailand](https://apptail.io/app/dial-protein-macro-tracker-jWPp/thailand)
- [Taiwan](https://apptail.io/app/dial-protein-macro-tracker-jWPp/taiwan)
- [Ukraine](https://apptail.io/app/dial-protein-macro-tracker-jWPp/ukraine)
- [Uganda](https://apptail.io/app/dial-protein-macro-tracker-jWPp/uganda)
- [Uruguay](https://apptail.io/app/dial-protein-macro-tracker-jWPp/uruguay)
- [Uzbekistan](https://apptail.io/app/dial-protein-macro-tracker-jWPp/uzbekistan)
- [Venezuela](https://apptail.io/app/dial-protein-macro-tracker-jWPp/venezuela)
- [British Virgin Islands](https://apptail.io/app/dial-protein-macro-tracker-jWPp/british-virgin-islands)
- [Vietnam](https://apptail.io/app/dial-protein-macro-tracker-jWPp/vietnam)
- [Suriname](https://apptail.io/app/dial-protein-macro-tracker-jWPp/suriname)
- [Armenia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/armenia)
- [Angola](https://apptail.io/app/dial-protein-macro-tracker-jWPp/angola)
- [Azerbaijan](https://apptail.io/app/dial-protein-macro-tracker-jWPp/azerbaijan)
- [Barbados](https://apptail.io/app/dial-protein-macro-tracker-jWPp/barbados)
- [Bahrain](https://apptail.io/app/dial-protein-macro-tracker-jWPp/bahrain)
- [Bermuda](https://apptail.io/app/dial-protein-macro-tracker-jWPp/bermuda)
- [Botswana](https://apptail.io/app/dial-protein-macro-tracker-jWPp/botswana)
- [Belarus](https://apptail.io/app/dial-protein-macro-tracker-jWPp/belarus)
- [Belize](https://apptail.io/app/dial-protein-macro-tracker-jWPp/belize)
- [China](https://apptail.io/app/dial-protein-macro-tracker-jWPp/china)
- [Colombia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/colombia)
- [Cyprus](https://apptail.io/app/dial-protein-macro-tracker-jWPp/cyprus)
- [Czechia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/czechia)
- [Denmark](https://apptail.io/app/dial-protein-macro-tracker-jWPp/denmark)
- [Dominican Republic](https://apptail.io/app/dial-protein-macro-tracker-jWPp/dominican-republic)
- [Algeria](https://apptail.io/app/dial-protein-macro-tracker-jWPp/algeria)
- [Ecuador](https://apptail.io/app/dial-protein-macro-tracker-jWPp/ecuador)
- [Estonia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/estonia)
- [Finland](https://apptail.io/app/dial-protein-macro-tracker-jWPp/finland)
- [Grenada](https://apptail.io/app/dial-protein-macro-tracker-jWPp/grenada)
- [Ghana](https://apptail.io/app/dial-protein-macro-tracker-jWPp/ghana)
- [Greece](https://apptail.io/app/dial-protein-macro-tracker-jWPp/greece)
- [Guyana](https://apptail.io/app/dial-protein-macro-tracker-jWPp/guyana)
- [Hong Kong SAR China](https://apptail.io/app/dial-protein-macro-tracker-jWPp/hong-kong)
- [Honduras](https://apptail.io/app/dial-protein-macro-tracker-jWPp/honduras)
- [Croatia](https://apptail.io/app/dial-protein-macro-tracker-jWPp/croatia)
- [Hungary](https://apptail.io/app/dial-protein-macro-tracker-jWPp/hungary)
- [Israel](https://apptail.io/app/dial-protein-macro-tracker-jWPp/israel)
- [India](https://apptail.io/app/dial-protein-macro-tracker-jWPp/india)
- [Iceland](https://apptail.io/app/dial-protein-macro-tracker-jWPp/iceland)
- [Jamaica](https://apptail.io/app/dial-protein-macro-tracker-jWPp/jamaica)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*
