---
title: "Dieta3Passos® - Reviews, Revenue and Downloads in Portugal | Apple App Store"
description: "Com 15 anos de experiência, um método baseado em evidência científica e mais de 260 mil casos de sucesso, a DIETA3PASSOS® é um programa de emagrecimento, criado e desenvolvido em Portugal, que visa de"
---

# Dieta3Passos® — Portugal
> Especialistas em Nutrição

![Dieta3Passos® App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/3b/70/08/3b700807-7222-bf38-920e-f3ca73b3431e/AppIcon-1x_U007emarketing-0-10-0-0-0-85-220.png/100x100bb.jpg)

**Developer:** [Farmodietica](https://apptail.io/developer/farmodietica-xbCc)
**Category:** Health Fitness
**Rating:** 4.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** com.d3p.d3p
**Store:** Apple App Store
**Country:** Portugal
**Version:** 53 (released 2023-04-28)
**Original Release:** 2021-10-08
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id1585848821)
**AppTail Page:** [https://apptail.io/app/dieta3passos-HpLd/portugal](https://apptail.io/app/dieta3passos-HpLd/portugal)

## Dieta3Passos® Description
Com 15 anos de experiência, um método baseado em evidência científica e mais de 260 mil casos de sucesso, a DIETA3PASSOS® é um programa de emagrecimento, criado e desenvolvido em Portugal, que visa desenvolver novos hábitos alimentares mais saudáveis e assegurar a manutenção do seu peso ideal a longo prazo.
A DIETA3PASSOS® funciona em três passos, com acompanhamento semanal do seu Nutricionista credenciado. É prescrito um plano personalizado de acordo com os objetivos e características únicas do seu metabolismo, assegurando assim que vai alcançar rapidamente o seu peso ideal, sem sensação de fome e sem perder massa muscular. 
Poderá realizar as suas consultas, em Portugal, via online ou presencialmente, num dos mais de 300 pontos de consulta em todo o país, ou online, em toda a União Europeia, Reino Unido ou Suíça. 
Vamos emagrecer juntos?
O que vai encontrar na APP:
Faça as escolhas alimentares certas:
	•	Tenha sempre à mão a lista de compras adequada ao seu plano;
	•	Consulte as suas ementas e menus;
	•	Encontre sugestões de receitas deliciosas adaptadas ao passo da Dieta em que se encontra;
	•	Capture fotografias das suas refeições e mostre-as em consulta.
Acompanhe sempre a sua evolução:
	•	Consulte em qualquer altura as suas prescrições e objetivos da semana;
	•	Observe a sua jornada através de gráficos evolutivos - peso e composição corporal;
	•	Defina os seus objetivos e consulte-os sempre que necessário.
O calendário da sua Dieta, sempre à mão: 
	•	Consulte o seu histórico de consultas;
	•	Verifique a data das próximas consultas agendadas.

## Dieta3Passos® Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/4f/d5/3d/4fd53d35-70d3-a2c0-b2f7-15c92f09dfed/12d1c580-645c-4c88-8d87-293bb8b1320b_Loading.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/ee/65/4b/ee654b7f-d98e-40e7-564e-8026e7c33d7a/b10f8484-1b96-4cb3-aa9f-4b3822f0fa9c_Homepage.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/b5/f8/4b/b5f84b35-5a9f-952e-e99e-9f28b2b13de6/9e32d397-0e53-454b-85ea-8644a45db7cb_Plano_Alimentar_.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/25/60/0a/25600a52-d2e0-56e9-f627-3c3c173d69b0/8f605284-f4d5-4fc5-a470-fa4e55dc5deb_Plano_Dieta_Prescricoes.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/86/10/af/8610af7b-d552-dea8-324a-01dc6527f71c/2dc28872-f46a-4731-bec3-ae4fdef942e7_Diario_Alimentar_.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/47/1b/97/471b97ea-c2a1-95cd-67bf-a6fb98d1c314/16346a8a-238c-40a2-b1de-56234cc9c25d_Foto_Diario_Alimentar.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/26/47/4b/26474be0-b926-5737-1137-aae2144c3d11/b69c5827-1309-4e9a-9d35-e29be5f482fa_Menu.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/84/48/a4/8448a43c-a2a1-0656-558f-8ff05ab8669f/9614b799-e2c0-4fcd-8e69-8b099a7e69ae_Resultados_e_Evolucao_Grafico.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/91/e9/e0/91e9e0d5-04ee-33c3-e414-be4035524f87/5ab554d1-57b2-4e4c-a0dc-2f4acdc62bb2_Resultados_e_Evolucao_Perimetros.jpg/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/9a/4e/26/9a4e265b-540e-f48e-a50a-2e52a15b5213/35435162-7238-40b6-8e39-f84fb236042d_Proximas_Consultas.jpg/1242x2688.png)

## Dieta3Passos® Rating Breakdown in Portugal
- 5 stars: 1 (50%)
- 4 stars: 0 (0%)
- 3 stars: 1 (50%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Dieta3Passos® Available In
- [Portugal](https://apptail.io/app/dieta3passos-HpLd/portugal)
- [Argentina](https://apptail.io/app/dieta3passos-HpLd/argentina)
- [Austria](https://apptail.io/app/dieta3passos-HpLd/austria)
- [Australia](https://apptail.io/app/dieta3passos-HpLd/australia)
- [Azerbaijan](https://apptail.io/app/dieta3passos-HpLd/azerbaijan)
- [Brazil](https://apptail.io/app/dieta3passos-HpLd/brazil)
- [Belarus](https://apptail.io/app/dieta3passos-HpLd/belarus)
- [Canada](https://apptail.io/app/dieta3passos-HpLd/canada)
- [Switzerland](https://apptail.io/app/dieta3passos-HpLd/switzerland)
- [Chile](https://apptail.io/app/dieta3passos-HpLd/chile)
- [China](https://apptail.io/app/dieta3passos-HpLd/china)
- [Colombia](https://apptail.io/app/dieta3passos-HpLd/colombia)
- [Czechia](https://apptail.io/app/dieta3passos-HpLd/czechia)
- [Germany](https://apptail.io/app/dieta3passos-HpLd/germany)
- [Denmark](https://apptail.io/app/dieta3passos-HpLd/denmark)
- [Algeria](https://apptail.io/app/dieta3passos-HpLd/algeria)
- [Ecuador](https://apptail.io/app/dieta3passos-HpLd/ecuador)
- [Egypt](https://apptail.io/app/dieta3passos-HpLd/egypt)
- [Spain](https://apptail.io/app/dieta3passos-HpLd/spain)
- [Finland](https://apptail.io/app/dieta3passos-HpLd/finland)
- [France](https://apptail.io/app/dieta3passos-HpLd/france)
- [United Kingdom](https://apptail.io/app/dieta3passos-HpLd/united-kingdom)
- [Greece](https://apptail.io/app/dieta3passos-HpLd/greece)
- [Hong Kong SAR China](https://apptail.io/app/dieta3passos-HpLd/hong-kong)
- [Indonesia](https://apptail.io/app/dieta3passos-HpLd/indonesia)
- [Ireland](https://apptail.io/app/dieta3passos-HpLd/ireland)
- [Israel](https://apptail.io/app/dieta3passos-HpLd/israel)
- [India](https://apptail.io/app/dieta3passos-HpLd/india)
- [Iceland](https://apptail.io/app/dieta3passos-HpLd/iceland)
- [Italy](https://apptail.io/app/dieta3passos-HpLd/italy)
- [Japan](https://apptail.io/app/dieta3passos-HpLd/japan)
- [South Korea](https://apptail.io/app/dieta3passos-HpLd/south-korea)
- [Kuwait](https://apptail.io/app/dieta3passos-HpLd/kuwait)
- [Kazakhstan](https://apptail.io/app/dieta3passos-HpLd/kazakhstan)
- [Lebanon](https://apptail.io/app/dieta3passos-HpLd/lebanon)
- [Luxembourg](https://apptail.io/app/dieta3passos-HpLd/luxembourg)
- [Mexico](https://apptail.io/app/dieta3passos-HpLd/mexico)
- [Malaysia](https://apptail.io/app/dieta3passos-HpLd/malaysia)
- [Nigeria](https://apptail.io/app/dieta3passos-HpLd/nigeria)
- [Netherlands](https://apptail.io/app/dieta3passos-HpLd/netherlands)
- [Norway](https://apptail.io/app/dieta3passos-HpLd/norway)
- [New Zealand](https://apptail.io/app/dieta3passos-HpLd/new-zealand)
- [Philippines](https://apptail.io/app/dieta3passos-HpLd/philippines)
- [Pakistan](https://apptail.io/app/dieta3passos-HpLd/pakistan)
- [Poland](https://apptail.io/app/dieta3passos-HpLd/poland)
- [Romania](https://apptail.io/app/dieta3passos-HpLd/romania)
- [Russia](https://apptail.io/app/dieta3passos-HpLd/russia)
- [Saudi Arabia](https://apptail.io/app/dieta3passos-HpLd/saudi-arabia)
- [Sweden](https://apptail.io/app/dieta3passos-HpLd/sweden)
- [Singapore](https://apptail.io/app/dieta3passos-HpLd/singapore)
- [Thailand](https://apptail.io/app/dieta3passos-HpLd/thailand)
- [Türkiye](https://apptail.io/app/dieta3passos-HpLd/turkey)
- [Taiwan](https://apptail.io/app/dieta3passos-HpLd/taiwan)
- [Ukraine](https://apptail.io/app/dieta3passos-HpLd/ukraine)
- [United States](https://apptail.io/app/dieta3passos-HpLd/united-states)
- [Vietnam](https://apptail.io/app/dieta3passos-HpLd/vietnam)
- [United Arab Emirates](https://apptail.io/app/dieta3passos-HpLd/united-arab-emirates)
- [South Africa](https://apptail.io/app/dieta3passos-HpLd/south-africa)

---

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