Soo good, passing it go on.
Finally real help. Thank you!
DOC Journey
Tap Into Your Healing Power
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Description
The DOC (Direct your Own Care) Journey is an educational and experiential app that will teach you how to overcome chronic pain.
Chronic pain is experienced when one’s body is under a sustained state of mental or physical threat. The stress chemistry causes elevated fuel consumption (metabolism) and inflammation. This translates into many different physical and mental symptoms. The solution lies in learning to regulate your body’s physiology from a threat response towards feelings of safety.
The sequence of the app is:
• Awareness
• Hope
• Forgiveness
• Play
However, you cannot go from pain to play without specific tools to alter your physiology. The DOC Journey will show you how to accomplish this, and with repetition, these strategies will become a part of your daily life. The app includes a toolbox that can be easily referenced throughout any part of the journey.
The power to heal is in your hands.
The DOC app uses the standard Apple EULA for iOS apps: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Chronic pain is experienced when one’s body is under a sustained state of mental or physical threat. The stress chemistry causes elevated fuel consumption (metabolism) and inflammation. This translates into many different physical and mental symptoms. The solution lies in learning to regulate your body’s physiology from a threat response towards feelings of safety.
The sequence of the app is:
• Awareness
• Hope
• Forgiveness
• Play
However, you cannot go from pain to play without specific tools to alter your physiology. The DOC Journey will show you how to accomplish this, and with repetition, these strategies will become a part of your daily life. The app includes a toolbox that can be easily referenced throughout any part of the journey.
The power to heal is in your hands.
The DOC app uses the standard Apple EULA for iOS apps: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-Apps
- DOC App Yearly Subscription
- $59.99
- DOC App Monthly Subscription
- $9.99
Screenshots
User Rating
4.64 out of 5
22 ratings in United States
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Ratings History
Reviews
Audio Quality
Hello Doc Journey. Please remix the audio as the speakers at times are overwhelmed by the background music. I would have sent this to support but unable to find any contact info.
Effective & Practical
It’s not easy to find an app that is effective and powerful —well, The Doc Journey App is it! Easy to navigate. The stepwise process of getting out of pain is so easily explained by Dr. Hanscom, which affirms he is the expert in pain recovery. The doc journey is your pocket pain reliever! What I like best about this app are the tools and strategies I can apply on a daily basis. Oh - and the narrator has a great voice and I truly like the bit size info and, again, the pain recovery practices to shift you from threat physiology (stress, pain, anxiety, etc) to safety physiology (calm, joyful, play, etc). I’m a pain psychologist and I highly recommend this app and to my patients. You tried everything and spent ridiculous amounts of money. This app is a fraction of all of that. Commit to your pain recovery with your own Doc Hanscom in your pocket —let your healing journey begin!
WOW
It’s amazing to find so many potentially life changing possibilities within an app! Apps seem like a small tool but this one holds so much information and many tools presented in a very user friendly way. There are no keeping scores, having to add anything on a daily basis or entering tons of information. The DOC Journey only offers a variety of means for you to take control of your life instead of letting pain take control of you. This is a game changer.
Taking my life into my own hands
This app has really helped me to redirect myself in a way that works for me- pain free! In a time where it’s hard to find the light, Dr. Hanscom reminds us that there is a spark at the end of the tunnel :)
Excellent app for people with chronic pain
Dr Hanscom has created a program that will help you understand the origin of your chronic pain and then how to conquer it. He lays out all the steps you can take on a daily basis to live a healthier life as well as improve or even get rid of your chronic pain. It is an extremely thorough app with tons of info! Well done! Terrie W Texas
Great program
An easy to use informative app.
Fun and Easy to Use
The DOC Journey app is an easy to use guided experience through understanding and addressing chronic pain. It uses stories, exercises and games to refocus the brain away from pain and onto more enjoyable pursuits.
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App Info
- Category
- Medical
- Publisher
- Elation, Inc
- Languages
- English
- Recent version
- 1.2.3 (2 years ago )
- Released on
- Mar 15, 2022 (2 years ago )
- Also available in
- United States, United Kingdom, Australia, Portugal, Italy, Japan, Kuwait, Lebanon, Mexico, Malaysia, Netherlands, Norway, New Zealand, Peru, Philippines, Pakistan, Poland, India, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, Vietnam, South Africa, Denmark, Argentina, Austria, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, United Arab Emirates, Algeria, Egypt, Spain, Finland, France, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, Nigeria, South Korea
- Last updated
- 1 week ago