---
title: "Dr. Kegel: Saúde Masculina - Reviews, Revenue and Downloads in Portugal | Apple App Store"
description: "A aplicação Dr. Kegel fornece aos homens 5 funcionalidades excecionais que compõem uma solução para melhorar a saúde geral, íntima e mental.  1. PLANO DE TREINO KEGEL - A funcionalidade principal para"
---

# Dr. Kegel: Saúde Masculina — Portugal
> Só demora 5 minutos por dia

![Dr. Kegel App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/52/63/8d/52638d8d-7a65-e53d-7f94-720941fcf9fb/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png)

**Developer:** [ApperCut](https://apptail.io/developer/appercut-aOqb) (Poland)
**Category:** Health Fitness
**Rating:** 4.8/5 (725 ratings)
**Price:** Free
**Bundle ID:** com.appercut.kegel
**Store:** Apple App Store
**Country:** Portugal
**Version:** 2.73 (released 2026-10-07)
**Original Release:** 2019-11-05

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id1470065487)
**AppTail Page:** [https://apptail.io/app/dr-kegel-for-mens-health-FIM/portugal](https://apptail.io/app/dr-kegel-for-mens-health-FIM/portugal)

## Dr. Kegel Description
A aplicação Dr. Kegel fornece aos homens 5 funcionalidades excecionais que compõem uma solução para melhorar a saúde geral, íntima e mental.

1. PLANO DE TREINO KEGEL - A funcionalidade principal para melhorar a saúde masculina

O Treino Kegel fornece um plano passo a passo para fortalecer os músculos do Pavimento Pélvico (PP).

Estes são os músculos que se estendem desde o cóccix até ao osso púbico. Os músculos do PP desempenham um papel fundamental na função eréctil, ejaculação, controlo da bexiga e dos intestinos. Sem treino, os músculos do PP perdem o tónus. Isso pode prejudicar as funções acima mencionadas.

Mas tal como é possível desenvolver os bíceps com treinos, também é possível fortalecer os músculos do PP com o treino Kegel e melhorar a saúde masculina.

Os Kegels, conhecidos como Exercícios do Pavimento Pélvico, são tão eficazes para os homens que se sentem bem, como para os que têm problemas de saúde. Isto foi confirmado pelos últimos estudos em que 75,5% [1] dos homens com DE e 82,5% [2] dos homens com EP observaram melhorias.

O Treino Kegel pode ajudá-lo a alcançar resultados impressionantes. Porque, segundo o último inquérito aos utilizadores, cerca de 84% reportaram melhorias.

É SUPER FÁCIL fazer o Treino Kegel

- Os treinos demoram apenas 5 minutos por dia;
- Basta seguir as instruções claras e intuitivas para contrair os músculos do PP ao ritmo da vibração do seu telefone;
- Pode treinar em qualquer lugar, posição e situação. Ninguém irá reparar;
- Não é necessário equipamento extra;
- A dificuldade ajusta-se automaticamente a si.

2. FITNESS DA VIRILHA- Treino adicional para acelerar os resultados

Faça exercícios especiais para a zona da virilha, que aumentam o fluxo sanguíneo da zona e fortalecem ainda mais os músculos do PP.

Isto multiplica o efeito do Treino Kegel e ajuda a alcançar os resultados desejados mais rapidamente.

3. MONITOR DE PROGRESSO - Monitorize os seus resultados e aumente as suas hipóteses de sucesso

Faça medições e visualize o seu progresso em gráficos claros. Certifique-se de que está a obter resultados reais e reforce a sua motivação para continuar.

4. DESAFIOS DIÁRIOS - Adote medidas simples para melhorar o seu estilo de vida

Conclua atividades simples para construir hábitos saudáveis em prol da sua saúde física e mental, vida social e comportamento alimentar, pois todas elas têm um efeito enorme no seu bem-estar masculino.

5. BIBLIOTECA DE ARTIGOS - Descubra os últimos factos científicos sobre Saúde Masculina, Relacionamentos, Nutrição e mais

Obtenha respostas verificadas e diretas aos tópicos mais populares, transformadas em histórias de 2 minutos e com ilustrações suculentas.

TUDO O QUE FOI MENCIONADO ACIMA FAZ DO DR. KEGEL UMA SOLUÇÃO COMPLEXA PARA MELHORAR A SAÚDE MASCULINA

Portanto, instale já o Dr. Kegel - pode ser a sua melhor decisão este ano!

Todas as funcionalidades exigem uma assinatura ativa.

A aplicação Dr. Kegel e o seu conteúdo associado destinam-se exclusivamente a fins informativos e educativos. A Dr. Kegel não substitui aconselhamento, diagnóstico ou tratamento médico profissional. A utilização desta aplicação não estabelece uma relação médico-paciente nem qualquer outra relação profissional de cuidados de saúde. Recomenda-se consultar um profissional de saúde antes de iniciar quaisquer exercícios ou alterações no estilo de vida.

Política de Privacidade: 
Termos e Condições: 

Se tiver dificuldades na utilização da aplicação Dr. Kegel ou sugestões de melhoria, informe-nos através do e-mail support@appercut.eu

[1] Clinical study on the effects of pelvic floor muscle training for men with ED
 
[2] Clinical study on the effects of pelvic floor muscle training for men with PE
 
*Dr. Kegel is the most downloaded kegel app in the World according to Sensor Tower analytics

## Dr. Kegel Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9a/c7/d7/9ac7d77f-5627-e16d-adff-a194739cf670/0_APP_IPHONE_65_0.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1f/d9/b2/1fd9b277-71aa-edd6-3d4e-307c0f73c287/1_APP_IPHONE_65_1.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c7/f2/9b/c7f29b46-359f-2174-ca98-da601c490a38/2_APP_IPHONE_65_2.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/da/4a/ffda4a78-aac0-f9dc-1bd0-716b9b2ab008/3_APP_IPHONE_65_3.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f5/d2/ee/f5d2eed4-bedc-51a7-21d5-9199f81880b8/4_APP_IPHONE_65_4.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/af/03/dd/af03dd92-6b14-8a68-a355-f1e597e9bf18/5_APP_IPHONE_65_5.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/e7/fd/cbe7fd88-152a-f6d9-4c5d-a24255a1fd83/6_APP_IPHONE_65_6.jpg/1242x2688.png)

## Dr. Kegel Rating Breakdown in Portugal
- 5 stars: 619 (85%)
- 4 stars: 79 (11%)
- 3 stars: 17 (2%)
- 2 stars: 2 (0%)
- 1 stars: 8 (1%)

## Dr. Kegel Reviews in Portugal

### ***** "Alert"
The exercise downstairs, has an incorrect sequence of percentage.
-- Luroco, 2022-09-29

### ***** "fortalecer u membro"
ninguna
-- nao teho niuma critica, 2022-02-08

[View all Dr. Kegel reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Dr. Kegel In-App Purchases
| Item | Price |
|------|-------|
| 1 Year | €30.99 |
| 1 Month | €12.99 |
| 1-Year Plan | €66.99 |
| 1-Month Plan | €21.99 |
| 3-Month Plan | €32.99 |
| 1 Week, 7 Day Trial | €10.49 |
| Try first 30 days for $4,99 | €12.99 |

## Dr. Kegel Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Ecuador | Health Fitness | #8 |
| Top Grossing | Colombia | Health Fitness | #9 |
| Top Grossing | Egypt | Health Fitness | #16 |
| Top Grossing | Romania | Health Fitness | #20 |
| Top Grossing | Pakistan | Health Fitness | #22 |
| Top Grossing | Hungary | Health Fitness | #26 |
| Top Grossing | Azerbaijan | Health Fitness | #27 |
| Top Grossing | Indonesia | Health Fitness | #28 |
| Top Grossing | United Arab Emirates | Health Fitness | #31 |
| Top Grossing | Italy | Health Fitness | #32 |
| Top Grossing | Nigeria | Health Fitness | #34 |
| Top Grossing | Argentina | Health Fitness | #37 |
| Top Grossing | Peru | Health Fitness | #38 |
| Top Grossing | Czechia | Health Fitness | #40 |
| Top Grossing | Finland | Health Fitness | #41 |
| Top Grossing | Chile | Health Fitness | #42 |
| Top Grossing | Brazil | Health Fitness | #43 |
| Top Grossing | Mexico | Health Fitness | #44 |
| Top Grossing | Kazakhstan | Health Fitness | #52 |
| Top Grossing | Vietnam | Health Fitness | #66 |
| Top Free | Nigeria | Health Fitness | #67 |
| Top Free | Peru | Health Fitness | #68 |
| Top Grossing | Belgium | Health Fitness | #73 |
| Top Grossing | Algeria | Health Fitness | #78 |
| Top Grossing | India | Health Fitness | #79 |
| Top Grossing | Philippines | Health Fitness | #81 |
| Top Grossing | Dominican Republic | Health Fitness | #84 |
| Top Grossing | Poland | Health Fitness | #86 |
| Top Grossing | Austria | Health Fitness | #94 |
| Top Grossing | Thailand | Health Fitness | #94 |
| Top Grossing | Ukraine | Health Fitness | #99 |
| Top Grossing | Switzerland | Health Fitness | #100 |
| Top Free | Dominican Republic | Health Fitness | #113 |
| Top Free | Portugal | Health Fitness | #121 |
| Top Free | Chile | Health Fitness | #148 |
| Top Free | Egypt | Health Fitness | #158 |
| Top Free | Finland | Health Fitness | #163 |
| Top Free | Hungary | Health Fitness | #172 |
| Top Free | Malaysia | Health Fitness | #176 |
| Top Free | Greece | Health Fitness | #180 |
| Top Free | Mexico | Health Fitness | #184 |
| Top Free | Argentina | Health Fitness | #201 |
| Top Free | Colombia | Health Fitness | #203 |
| Top Free | Indonesia | Health Fitness | #249 |

## Dr. Kegel Discovered Keywords
- lure
- ferly
- dr
- grande kamasutra
- dr kegel
- senses
- kegel exercises
- kegel pro
- days + date
- kegel for men’s health

## Apps Similar to Dr. Kegel
- [Kegel Trainer PFM Exercises](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/portugal)
- [FitMind: Mental Fitness](https://apptail.io/app/fitmind-mental-fitness-Kzs/portugal)
- [The Coach For Him: Kegel Fit](https://apptail.io/app/the-coach-for-him-kegel-fit-bmu/portugal)
- [Kegel Trainer Exercises](https://apptail.io/app/kegel-trainer-exercises-Lxu/portugal)
- [Kegel Exercises Pelvic Floor](https://apptail.io/app/kegel-exercises-pelvic-floor-nqv/portugal)
- [Kegel Men: Men's Health](https://apptail.io/app/kegel-men-mens-health-sXC/portugal)
- [Senses: Kegel & Sex Health](https://apptail.io/app/senses-kegel-sex-health-CIM/portugal)
- [Better P: Men's Kegel Workouts](https://apptail.io/app/better-p-mens-kegel-workouts-EIM/portugal)
- [Kegel Exercises & Men Trainer](https://apptail.io/app/kegel-exercises-men-trainer-QGjb/portugal)
- [Kegel Master: men’s exercises](https://apptail.io/app/kegel-master-mens-exercises-vHkn/portugal)

## Dr. Kegel Available In
- [United States](https://apptail.io/app/dr-kegel-for-mens-health-FIM/united-states)
- [Mexico](https://apptail.io/app/dr-kegel-for-mens-health-FIM/mexico)
- [United Kingdom](https://apptail.io/app/dr-kegel-for-mens-health-FIM/united-kingdom)
- [Canada](https://apptail.io/app/dr-kegel-for-mens-health-FIM/canada)
- [Colombia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/colombia)
- [India](https://apptail.io/app/dr-kegel-for-mens-health-FIM/india)
- [Brazil](https://apptail.io/app/dr-kegel-for-mens-health-FIM/brazil)
- [Australia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/australia)
- [Chile](https://apptail.io/app/dr-kegel-for-mens-health-FIM/chile)
- [Germany](https://apptail.io/app/dr-kegel-for-mens-health-FIM/germany)
- [France](https://apptail.io/app/dr-kegel-for-mens-health-FIM/france)
- [Italy](https://apptail.io/app/dr-kegel-for-mens-health-FIM/italy)
- [Nigeria](https://apptail.io/app/dr-kegel-for-mens-health-FIM/nigeria)
- [Dominican Republic](https://apptail.io/app/dr-kegel-for-mens-health-FIM/dominican-republic)
- [Argentina](https://apptail.io/app/dr-kegel-for-mens-health-FIM/argentina)
- [South Africa](https://apptail.io/app/dr-kegel-for-mens-health-FIM/south-africa)
- [Ghana](https://apptail.io/app/dr-kegel-for-mens-health-FIM/ghana)
- [Türkiye](https://apptail.io/app/dr-kegel-for-mens-health-FIM/turkey)
- [Ecuador](https://apptail.io/app/dr-kegel-for-mens-health-FIM/ecuador)
- [Spain](https://apptail.io/app/dr-kegel-for-mens-health-FIM/spain)
- [United Arab Emirates](https://apptail.io/app/dr-kegel-for-mens-health-FIM/united-arab-emirates)
- [Peru](https://apptail.io/app/dr-kegel-for-mens-health-FIM/peru)
- [Switzerland](https://apptail.io/app/dr-kegel-for-mens-health-FIM/switzerland)
- [Indonesia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/indonesia)
- [Pakistan](https://apptail.io/app/dr-kegel-for-mens-health-FIM/pakistan)
- [Saudi Arabia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/saudi-arabia)
- [Portugal](https://apptail.io/app/dr-kegel-for-mens-health-FIM/portugal)
- [Malaysia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/malaysia)
- [Philippines](https://apptail.io/app/dr-kegel-for-mens-health-FIM/philippines)
- [Romania](https://apptail.io/app/dr-kegel-for-mens-health-FIM/romania)
- [Egypt](https://apptail.io/app/dr-kegel-for-mens-health-FIM/egypt)
- [Netherlands](https://apptail.io/app/dr-kegel-for-mens-health-FIM/netherlands)
- [Venezuela](https://apptail.io/app/dr-kegel-for-mens-health-FIM/venezuela)
- [New Zealand](https://apptail.io/app/dr-kegel-for-mens-health-FIM/new-zealand)
- [Kenya](https://apptail.io/app/dr-kegel-for-mens-health-FIM/kenya)
- [Vietnam](https://apptail.io/app/dr-kegel-for-mens-health-FIM/vietnam)
- [Panama](https://apptail.io/app/dr-kegel-for-mens-health-FIM/panama)
- [Israel](https://apptail.io/app/dr-kegel-for-mens-health-FIM/israel)
- [Austria](https://apptail.io/app/dr-kegel-for-mens-health-FIM/austria)
- [Uganda](https://apptail.io/app/dr-kegel-for-mens-health-FIM/uganda)
- [Sweden](https://apptail.io/app/dr-kegel-for-mens-health-FIM/sweden)
- [Ukraine](https://apptail.io/app/dr-kegel-for-mens-health-FIM/ukraine)
- [Ireland](https://apptail.io/app/dr-kegel-for-mens-health-FIM/ireland)
- [Thailand](https://apptail.io/app/dr-kegel-for-mens-health-FIM/thailand)
- [Poland](https://apptail.io/app/dr-kegel-for-mens-health-FIM/poland)
- [Belgium](https://apptail.io/app/dr-kegel-for-mens-health-FIM/belgium)
- [Jamaica](https://apptail.io/app/dr-kegel-for-mens-health-FIM/jamaica)
- [Greece](https://apptail.io/app/dr-kegel-for-mens-health-FIM/greece)
- [Japan](https://apptail.io/app/dr-kegel-for-mens-health-FIM/japan)
- [Uruguay](https://apptail.io/app/dr-kegel-for-mens-health-FIM/uruguay)
- [Singapore](https://apptail.io/app/dr-kegel-for-mens-health-FIM/singapore)
- [Denmark](https://apptail.io/app/dr-kegel-for-mens-health-FIM/denmark)
- [Paraguay](https://apptail.io/app/dr-kegel-for-mens-health-FIM/paraguay)
- [Hungary](https://apptail.io/app/dr-kegel-for-mens-health-FIM/hungary)
- [Bulgaria](https://apptail.io/app/dr-kegel-for-mens-health-FIM/bulgaria)
- [El Salvador](https://apptail.io/app/dr-kegel-for-mens-health-FIM/el-salvador)
- [Qatar](https://apptail.io/app/dr-kegel-for-mens-health-FIM/qatar)
- [Croatia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/croatia)
- [Russia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/russia)
- [Norway](https://apptail.io/app/dr-kegel-for-mens-health-FIM/norway)
- [Kazakhstan](https://apptail.io/app/dr-kegel-for-mens-health-FIM/kazakhstan)
- [Honduras](https://apptail.io/app/dr-kegel-for-mens-health-FIM/honduras)
- [Angola](https://apptail.io/app/dr-kegel-for-mens-health-FIM/angola)
- [Azerbaijan](https://apptail.io/app/dr-kegel-for-mens-health-FIM/azerbaijan)
- [Kuwait](https://apptail.io/app/dr-kegel-for-mens-health-FIM/kuwait)
- [Lebanon](https://apptail.io/app/dr-kegel-for-mens-health-FIM/lebanon)
- [Slovakia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/slovakia)
- [China](https://apptail.io/app/dr-kegel-for-mens-health-FIM/china)
- [Finland](https://apptail.io/app/dr-kegel-for-mens-health-FIM/finland)
- [Slovenia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/slovenia)
- [Senegal](https://apptail.io/app/dr-kegel-for-mens-health-FIM/senegal)
- [Oman](https://apptail.io/app/dr-kegel-for-mens-health-FIM/oman)
- [Hong Kong SAR China](https://apptail.io/app/dr-kegel-for-mens-health-FIM/hong-kong)
- [Cyprus](https://apptail.io/app/dr-kegel-for-mens-health-FIM/cyprus)
- [Sri Lanka](https://apptail.io/app/dr-kegel-for-mens-health-FIM/sri-lanka)
- [Czechia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/czechia)
- [South Korea](https://apptail.io/app/dr-kegel-for-mens-health-FIM/south-korea)
- [Estonia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/estonia)
- [Latvia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/latvia)
- [Luxembourg](https://apptail.io/app/dr-kegel-for-mens-health-FIM/luxembourg)
- [Lithuania](https://apptail.io/app/dr-kegel-for-mens-health-FIM/lithuania)
- [Uzbekistan](https://apptail.io/app/dr-kegel-for-mens-health-FIM/uzbekistan)
- [Namibia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/namibia)
- [Jordan](https://apptail.io/app/dr-kegel-for-mens-health-FIM/jordan)
- [Bahrain](https://apptail.io/app/dr-kegel-for-mens-health-FIM/bahrain)
- [Malta](https://apptail.io/app/dr-kegel-for-mens-health-FIM/malta)
- [Iceland](https://apptail.io/app/dr-kegel-for-mens-health-FIM/iceland)
- [North Macedonia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/north-macedonia)
- [Taiwan](https://apptail.io/app/dr-kegel-for-mens-health-FIM/taiwan)
- [Nepal](https://apptail.io/app/dr-kegel-for-mens-health-FIM/nepal)
- [Mali](https://apptail.io/app/dr-kegel-for-mens-health-FIM/mali)
- [Armenia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/armenia)
- [Belarus](https://apptail.io/app/dr-kegel-for-mens-health-FIM/belarus)
- [Algeria](https://apptail.io/app/dr-kegel-for-mens-health-FIM/algeria)
- [Mauritius](https://apptail.io/app/dr-kegel-for-mens-health-FIM/mauritius)
- [Guyana](https://apptail.io/app/dr-kegel-for-mens-health-FIM/guyana)
- [Barbados](https://apptail.io/app/dr-kegel-for-mens-health-FIM/barbados)
- [Cayman Islands](https://apptail.io/app/dr-kegel-for-mens-health-FIM/cayman-islands)
- [Madagascar](https://apptail.io/app/dr-kegel-for-mens-health-FIM/madagascar)
- [Bermuda](https://apptail.io/app/dr-kegel-for-mens-health-FIM/bermuda)
- [Tunisia](https://apptail.io/app/dr-kegel-for-mens-health-FIM/tunisia)
- [Macao SAR China](https://apptail.io/app/dr-kegel-for-mens-health-FIM/macau)
- [Brunei](https://apptail.io/app/dr-kegel-for-mens-health-FIM/brunei)
- [Grenada](https://apptail.io/app/dr-kegel-for-mens-health-FIM/grenada)
- [British Virgin Islands](https://apptail.io/app/dr-kegel-for-mens-health-FIM/british-virgin-islands)
- [Belize](https://apptail.io/app/dr-kegel-for-mens-health-FIM/belize)
- [Suriname](https://apptail.io/app/dr-kegel-for-mens-health-FIM/suriname)

---

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