“Stronger at 58 than I was at 27” -Bob M. If you're looking for a workout planner to build muscle and strength, we have something even better for you. This app gets you in shape fast using artificial intelligence. It's 59% faster, evidence-based, and always up to date.
Expert reviews:
"It makes working out very simple. All you do is answer a few questions about your unique situation and your goals, and then it generates a workout program for you..."
— Jason Maxwell - Aerospace Engineer and fitness and nutrition author
"90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat. Don't let this happen to you. Lift weights. You'll look and feel years younger..."
— John Rowley - Best-selling co-author of Old School New Body
"...When the weights get too heavy, it deloads your weights automatically for you. That way, in the long run, you can build more muscle and keep your joints healthy."
— Lee Hayward - Competitive bodybuilder, Muscle building coach, and Author
A PERSONAL INVITATION
Hi, I'm Dr. Carl Juneau. In 2009, I got really sick and lost all my muscle mass. As a trainer, that was rough. Let's just say clients didn't really trust me, even with a PhD. I just didn't look the part.
I finally gained back 27.7 lbs of muscle, but that was tough. I kept failing. Now, I'm squeezing all I learned into this app. It's an intelligent, virtual coach that takes the guesswork out of training and gets you in shape fast. With your smart coach, every time you complete a set, your program updates automatically to match your progress, and speed up future progress.
It gets you in shape fast, like a personal trainer. But it's 59% faster, evidence-based, and always up to date. It automates almost everything, and guides you through the entire process. It's designed to make training a rewarding experience, simple, and fun again.
DR. MUSCLE IS A PERSONAL TRAINER IN YOUR PHONE
‣ Customizes your workouts based on your profile and your own progress
‣ Gets you in shape 59% faster with rest-pause and other advanced techniques
‣ Uses artificial intelligence to update your program every time you work out
‣ Always up to date and evidence-based
FEATURES
- 34+ workouts
- 500+ exercises
- Gym workouts
- Home workouts
- Weight lifting or bodyweight
BUSY? GET A CUSTOM PROGRAM IN 5 MINUTES
Based on your age, goals, and experience.
ADVANCED? CUSTOMIZE EVERYTHING
- Add your own exercises and workouts
- Customize reps, sets, rest...
The AI will apply its logic to your custom program.
GAIN MUSCLE & STRENGTH FAST WITH ADVANCED, EVIDENCE-BASED METHODS, AUTOMATICALLY
- Deloads
- Rest-pause sets
- Daily undulating periodization (DUP)
- Reps in reserve (RIR-based RPE)
- And 18 more!
TRACK YOUR PROGRESS
- Full workout history
- Charts for all exercises
- Charts for your average progression
APPLE HEALTH
Tracks automatically:
- Calories
- Workout time
MORE
- Chat (your human coach and fellow serious lifters await you inside)
- Backed up in the cloud (never lose your data)
- Track your fitness
- View your history online
- Upload a custom program
GREAT FOR:
- Powerlifting
- Bodybuilding
- Strength training
- Hypertrophy training
FREE TRIAL
No payment info needed. Download to start your trial. Includes all features.
SUBSCRIPTION INFO
Sign up to Dr. Muscle to continue building muscle faster after your free trial:
- $48.99 / month
- $399.99 / year
Price may vary by location.
Once you confirm your subscription purchase, your payment will be charged to your iTunes account, and any unused portion of your free trial will be forfeited. Your iTunes account will be charged again when your subscription renews automatically at the end of the current subscription period, unless you turn off auto-renew at least 24 hours before. You can turn off auto-renew anytime in your iTunes account settings.
Privacy Policy: https://dr-muscle.com/privacy
Terms of Service: https://dr-muscle.com/terms
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In-Apps
Dr. Muscle (annual)
$399.99
Dr. Muscle (monthly)
$49.99
Meal plan add-on (monthly)
$18.99
Screenshots
User Rating
4.38 out of 5
192 ratings
in United States
5 star
149
4 star
13
3 star
3
2 star
7
1 star
20
Ratings History
Reviews
Best Fitness App on the Market
I’ve worked out for over 20 years but have made more progress in less time using Dr. Muscle than with any other training approach I’ve used. The app is customized to the individual. It provides a scientifically based approach to gaining muscle and losing fat that adapts to each person with each session. The workouts are fun; I look forward to what the app recommends each workout and know that the workout is designed to maximize my results based on scientific research and my own training history. I can’t believe the strength I’ve gained and the results I’ve achieved. I feel like I am finally working out the right way and having a blast doing so. I highly recommend the app!!
Best workout app ever!!!!! Change my perspective on workout programs
This app seriously has change my life and my views on workout programs. Best app out there ever invented love it! This app seriously has the best advice great work guys on developing this app I definitely love the AI feature. It’s always having me overcome my struggles and pushes me past my limits that I didn’t realize I could reach.
I seriously love anyone that is working out and wants to really see true real results should get this app it’s for everyone all different styles beginning or advance workouts!!!! Love it
Greatest app around
This app seriously has change my life and my views on workout programs. Best app out there ever that was ever invented love it!. This app is intuitive and adjusts as you progress.
Best workout app ever
This app seriously has change my life and my views on workout programs.
Best app out there ever invented love it!
Progress Guarantee
I have been using the Dr Muscle App for five weeks and have seen great gains in my strength and stamina. Highly recommend this App.
Perfect Workout Companion
Been using for awhile, recently signed on for a year. This is the most dynamic, responsive app I’ve found. It caters your workout to the results you want, makes all adjustments for you, and offers you all kinds of alternatives if you prefer to customize their suggestions. It pretty much does everything except lift the weights…and if you do have any issues or questions, a courteous, professional human being responds to you reliably and pretty quickly. It’s essentially become my personal trainer, has changed my view of working out, and keeps me motivated. Awesome.
This is the way
I like the autonomy of this and the workouts are challenging me better than some other apps I have tried. I’m not that knowledgeable on how to weight train so this is so far very good. I don’t have to think about what to do just follow the program that seems to be very well designed.
Terrible
Relentlessly tried to upsell me after I paid, and described all the things the app wouldn’t do without more money. Now it crashes every time I try to use it. I can’t access it at all. I want a refund.
My New Workout Partner
I would’ve said trainer instead of partner, but the app goes beyond a training session through 24/7 encouragement, flexibility and instant access for my questions and concerns about my specific bodybuilding goals. The app is completely customizable and continually makes course corrections for me, taking out the guesswork for sets, reps and weight for every exercise. It’s amazing!
App keeps crashing.
Was wanting to switch from Fitbod to Dr Muscle so downloaded the app. However, every time I try and create an account using my Apple ID the app crashes. Pretty frustrating as I am tired of Fitbod.
