---
title: "Dumbbell Workouts - Reviews, Revenue and Downloads in Netherlands | Apple App Store"
description: "Develop total-body strength and build maximum muscle mass with a simple set of dumbbells. Dumbbell training can be a valuable part of any lifter’s journey. They can help you add muscle mass, increase "
---

# Dumbbell Workouts — Netherlands
> Thuis trainen met gewichten

![Dumbbell Workouts App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1c/69/b5/1c69b572-3c79-a20f-f5dd-764237e6afcb/AppIcon-0-0-1x_U007emarketing-0-10-0-85-220.png/400x400bb.png)

**Developer:** [powerpunch](https://apptail.io/developer/powerpunch-NzT)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** app.powerpunch.dumbbell
**Store:** Apple App Store
**Country:** Netherlands
**Version:** 2.0.1 (released 2024-11-08)
**Original Release:** 2022-07-20

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nl/app/app/id1632448265)
**AppTail Page:** [https://apptail.io/app/dumbbell-workouts-mthb/netherlands](https://apptail.io/app/dumbbell-workouts-mthb/netherlands)

## Dumbbell Workouts Description
Develop total-body strength and build maximum muscle mass with a simple set of dumbbells. Dumbbell training can be a valuable part of any lifter’s journey. They can help you add muscle mass, increase coordination, correct muscle imbalances, and even help you gain strength.

When it comes to muscle-strengthening exercise, focus on things like dumbbells and bodyweight exercises such as push-ups, squats and lunges. Your weekly workouts should engage all of the major muscles in your body. Don’t make the mistake of focusing only on the “beach muscles” that you can see in the mirror. You need to train your entire body, and you really need to challenge your muscles regardless of your routine.

## Dumbbell Workouts Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/fd/09/35/fd093581-bff6-08fa-e398-f8ff1d00d958/a8b3b25b-12fb-42aa-91f4-8483db306b90_6.5-inch_Screenshot_1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/b8/e8/3b/b8e83b52-42d5-9ae0-8c52-6cd41d15259d/02062a46-b977-4ab1-aee9-89e49c2c8364_6.5-inch_Screenshot_6.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/75/e8/28/75e8280e-0e4b-be46-cc13-42e6fdf4c137/a17ec683-6f11-42cc-a39f-4b92f730180f_6.5-inch_Screenshot_3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/5e/92/76/5e927620-7c69-f72f-06e9-d239204365ee/27d78fb9-3b0b-42ba-95d2-72d255ff6d1b_6.5-inch_Screenshot_4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/54/12/cd/5412cdeb-c008-e74e-fe80-0086ddf87f98/519f9fcd-d4fc-4054-8ba4-6e3aee858d3d_6.5-inch_Screenshot_5.png/1284x2778.png)

## Dumbbell Workouts Rating Breakdown in Netherlands
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Dumbbell Workouts In-App Purchases
| Item | Price |
|------|-------|
| Full Bundle | €6.99 |
| Total Body Workout Plan | €1.99 |
| Beginner&#039;s Workout Program | €1.99 |
| Anterior and Posterior - Bench | €1.99 |
| Upper/Lower Body Program | €1.99 |
| Single-Dumbbell Full Body Plan | €1.99 |
| Upper/Lower Plan: One Dumbbell | €1.99 |
| Full Body Plan - Bench + 1 DB | €1.99 |
| Push Pull Legs Plan - Bench | €1.99 |
| 5-Day Workout Split - Bench | €1.99 |


## Dumbbell Workouts Discovered Keywords
- dumbbell workouts

## Apps Similar to Dumbbell Workouts
- [Dumbbell Training App](https://apptail.io/app/dumbbell-training-app-PPkb/netherlands)
- [Dumbbell Workout Plan](https://apptail.io/app/dumbbell-workout-plan-ocpb/netherlands)
- [Lifting Weights for Women](https://apptail.io/app/lifting-weights-for-women-fVrb/netherlands)
- [Barbell Workout at Home &amp; Gym](https://apptail.io/app/barbell-workout-at-home-gym-cqEb/netherlands)
- [Dumbbell Home Workout Plan](https://apptail.io/app/dumbbell-home-workout-plan-WTWb/netherlands)
- [Dumbbell Home Workout Trainer](https://apptail.io/app/dumbbell-home-workout-trainer-TkXb/netherlands)
- [Dumbbell Home Workout for Men](https://apptail.io/app/dumbbell-home-workout-for-men-ZkXb/netherlands)
- [Тренировки с гантелями дома](https://apptail.io/app/trenirovki-s-ganteliami-doma-blXb/netherlands)
- [Dumbbell Workout at Home](https://apptail.io/app/dumbbell-workout-at-home-HvXb/netherlands)
- [Dumbbell Home Workout at Home](https://apptail.io/app/dumbbell-home-workout-at-home-IvXb/netherlands)

## Dumbbell Workouts Available In
- [Switzerland](https://apptail.io/app/dumbbell-workouts-mthb/switzerland)
- [United Kingdom](https://apptail.io/app/dumbbell-workouts-mthb/united-kingdom)
- [Netherlands](https://apptail.io/app/dumbbell-workouts-mthb/netherlands)
- [Vietnam](https://apptail.io/app/dumbbell-workouts-mthb/vietnam)
- [Brazil](https://apptail.io/app/dumbbell-workouts-mthb/brazil)
- [Azerbaijan](https://apptail.io/app/dumbbell-workouts-mthb/azerbaijan)
- [Belgium](https://apptail.io/app/dumbbell-workouts-mthb/belgium)
- [Bulgaria](https://apptail.io/app/dumbbell-workouts-mthb/bulgaria)
- [Bahrain](https://apptail.io/app/dumbbell-workouts-mthb/bahrain)
- [Brunei](https://apptail.io/app/dumbbell-workouts-mthb/brunei)
- [Belarus](https://apptail.io/app/dumbbell-workouts-mthb/belarus)
- [Canada](https://apptail.io/app/dumbbell-workouts-mthb/canada)
- [Chile](https://apptail.io/app/dumbbell-workouts-mthb/chile)
- [China](https://apptail.io/app/dumbbell-workouts-mthb/china)
- [Colombia](https://apptail.io/app/dumbbell-workouts-mthb/colombia)
- [Cyprus](https://apptail.io/app/dumbbell-workouts-mthb/cyprus)
- [Czechia](https://apptail.io/app/dumbbell-workouts-mthb/czechia)
- [Germany](https://apptail.io/app/dumbbell-workouts-mthb/germany)
- [Denmark](https://apptail.io/app/dumbbell-workouts-mthb/denmark)
- [Dominican Republic](https://apptail.io/app/dumbbell-workouts-mthb/dominican-republic)
- [Algeria](https://apptail.io/app/dumbbell-workouts-mthb/algeria)
- [Ecuador](https://apptail.io/app/dumbbell-workouts-mthb/ecuador)
- [Estonia](https://apptail.io/app/dumbbell-workouts-mthb/estonia)
- [Egypt](https://apptail.io/app/dumbbell-workouts-mthb/egypt)
- [Spain](https://apptail.io/app/dumbbell-workouts-mthb/spain)
- [Finland](https://apptail.io/app/dumbbell-workouts-mthb/finland)
- [France](https://apptail.io/app/dumbbell-workouts-mthb/france)
- [Greece](https://apptail.io/app/dumbbell-workouts-mthb/greece)
- [Honduras](https://apptail.io/app/dumbbell-workouts-mthb/honduras)
- [Croatia](https://apptail.io/app/dumbbell-workouts-mthb/croatia)
- [Hungary](https://apptail.io/app/dumbbell-workouts-mthb/hungary)
- [Indonesia](https://apptail.io/app/dumbbell-workouts-mthb/indonesia)
- [Israel](https://apptail.io/app/dumbbell-workouts-mthb/israel)
- [India](https://apptail.io/app/dumbbell-workouts-mthb/india)
- [Iceland](https://apptail.io/app/dumbbell-workouts-mthb/iceland)
- [Italy](https://apptail.io/app/dumbbell-workouts-mthb/italy)
- [Jordan](https://apptail.io/app/dumbbell-workouts-mthb/jordan)
- [Kenya](https://apptail.io/app/dumbbell-workouts-mthb/kenya)
- [South Korea](https://apptail.io/app/dumbbell-workouts-mthb/south-korea)
- [Kuwait](https://apptail.io/app/dumbbell-workouts-mthb/kuwait)
- [Kazakhstan](https://apptail.io/app/dumbbell-workouts-mthb/kazakhstan)
- [Lebanon](https://apptail.io/app/dumbbell-workouts-mthb/lebanon)
- [Sri Lanka](https://apptail.io/app/dumbbell-workouts-mthb/sri-lanka)
- [Lithuania](https://apptail.io/app/dumbbell-workouts-mthb/lithuania)
- [Luxembourg](https://apptail.io/app/dumbbell-workouts-mthb/luxembourg)
- [Latvia](https://apptail.io/app/dumbbell-workouts-mthb/latvia)
- [Madagascar](https://apptail.io/app/dumbbell-workouts-mthb/madagascar)
- [North Macedonia](https://apptail.io/app/dumbbell-workouts-mthb/north-macedonia)
- [Mali](https://apptail.io/app/dumbbell-workouts-mthb/mali)
- [South Africa](https://apptail.io/app/dumbbell-workouts-mthb/south-africa)
- [Armenia](https://apptail.io/app/dumbbell-workouts-mthb/armenia)
- [Argentina](https://apptail.io/app/dumbbell-workouts-mthb/argentina)
- [Austria](https://apptail.io/app/dumbbell-workouts-mthb/austria)
- [Australia](https://apptail.io/app/dumbbell-workouts-mthb/australia)
- [Ukraine](https://apptail.io/app/dumbbell-workouts-mthb/ukraine)
- [Uganda](https://apptail.io/app/dumbbell-workouts-mthb/uganda)
- [United States](https://apptail.io/app/dumbbell-workouts-mthb/united-states)
- [Uruguay](https://apptail.io/app/dumbbell-workouts-mthb/uruguay)
- [Uzbekistan](https://apptail.io/app/dumbbell-workouts-mthb/uzbekistan)
- [United Arab Emirates](https://apptail.io/app/dumbbell-workouts-mthb/united-arab-emirates)
- [Malta](https://apptail.io/app/dumbbell-workouts-mthb/malta)
- [Mexico](https://apptail.io/app/dumbbell-workouts-mthb/mexico)
- [Malaysia](https://apptail.io/app/dumbbell-workouts-mthb/malaysia)
- [Nigeria](https://apptail.io/app/dumbbell-workouts-mthb/nigeria)
- [Norway](https://apptail.io/app/dumbbell-workouts-mthb/norway)
- [Nepal](https://apptail.io/app/dumbbell-workouts-mthb/nepal)
- [Panama](https://apptail.io/app/dumbbell-workouts-mthb/panama)
- [Peru](https://apptail.io/app/dumbbell-workouts-mthb/peru)
- [Philippines](https://apptail.io/app/dumbbell-workouts-mthb/philippines)
- [Pakistan](https://apptail.io/app/dumbbell-workouts-mthb/pakistan)
- [Poland](https://apptail.io/app/dumbbell-workouts-mthb/poland)
- [Portugal](https://apptail.io/app/dumbbell-workouts-mthb/portugal)
- [Paraguay](https://apptail.io/app/dumbbell-workouts-mthb/paraguay)
- [Qatar](https://apptail.io/app/dumbbell-workouts-mthb/qatar)
- [Romania](https://apptail.io/app/dumbbell-workouts-mthb/romania)
- [Russia](https://apptail.io/app/dumbbell-workouts-mthb/russia)
- [Saudi Arabia](https://apptail.io/app/dumbbell-workouts-mthb/saudi-arabia)
- [Sweden](https://apptail.io/app/dumbbell-workouts-mthb/sweden)
- [Singapore](https://apptail.io/app/dumbbell-workouts-mthb/singapore)
- [Slovenia](https://apptail.io/app/dumbbell-workouts-mthb/slovenia)
- [Slovakia](https://apptail.io/app/dumbbell-workouts-mthb/slovakia)
- [Senegal](https://apptail.io/app/dumbbell-workouts-mthb/senegal)
- [Thailand](https://apptail.io/app/dumbbell-workouts-mthb/thailand)
- [Tunisia](https://apptail.io/app/dumbbell-workouts-mthb/tunisia)
- [Türkiye](https://apptail.io/app/dumbbell-workouts-mthb/turkey)
- [Taiwan](https://apptail.io/app/dumbbell-workouts-mthb/taiwan)
- [Macao SAR China](https://apptail.io/app/dumbbell-workouts-mthb/macau)
- [Nicaragua](https://apptail.io/app/dumbbell-workouts-mthb/nicaragua)
- [Ghana](https://apptail.io/app/dumbbell-workouts-mthb/ghana)
- [Oman](https://apptail.io/app/dumbbell-workouts-mthb/oman)
- [Namibia](https://apptail.io/app/dumbbell-workouts-mthb/namibia)
- [Bermuda](https://apptail.io/app/dumbbell-workouts-mthb/bermuda)

---

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