---
title: "Dynamic Triathlete - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Dynamic Triathlete is the ultimate program designed specifically for triathletes who want to enhance their performance, prevent injuries, and enjoy pain-free training and racing. With our comprehensiv"
---

# Dynamic Triathlete — United States
> Daily Stretching &amp; Mobility

![Dynamic Triathlete App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a2/55/e1/a255e18f-b8c3-ea19-6647-4bb5e6afdccf/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Flexible Marketing Media](https://apptail.io/developer/flexible-marketing-media-gjU)
**Category:** Health Fitness
**Rating:** 4.8/5 (51 ratings)
**Price:** Free
**Bundle ID:** com.VidApp.DynamicTriathlete
**Store:** Apple App Store
**Country:** United States
**Version:** 1.3100.2 (released 2026-07-31)
**Original Release:** 2023-06-28
**Languages:** English, Estonian, Finnish, French, German, Japanese, Norwegian Bokmål, Portuguese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6449952738)
**AppTail Page:** [https://apptail.io/app/dynamic-triathlete-XuUm/united-states](https://apptail.io/app/dynamic-triathlete-XuUm/united-states)

## Dynamic Triathlete Description
Dynamic Triathlete is the ultimate program designed specifically for triathletes who want to enhance their performance, prevent injuries, and enjoy pain-free training and racing. With our comprehensive video programs, you&#039;ll have everything you need to take your training to the next level.

■ BENEFITS OF DYNAMIC TRIATHLETE
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost speed and endurance
+ Accelerate recovery and feel stronger than ever before
+ Improve posture and reduce the risk of injuries
+1000s of routines to choose from with new content added all the time

■ DYNAMIC TRIATHLETE PROGRAMS
Daily Stretching &amp; Mobility - 15-20 minute daily routines that progress with you. 
Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home. 
Injury Prevention - Hip Function &amp; Rehab Program (6 weeks), Knee Function &amp; Rehab (6 Weeks), ITB, Posture Correction, Shin Splints, Foot Reset, and MORE
Warmups &amp; Drills - Routines to get you ready for running, biking, and swimming.
Roll &amp; Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery. 

■ EASY TO GET STARTED 	
New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership. 

■ AVAILABLE ACROSS YOUR DEVICES 
Your Dynamic Triathlete account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. 

*All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

This app is proudly powered by VidApp.
If you need help with it, please head to: 
Terms of Service: 
Privacy Policy: 

## Dynamic Triathlete Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/48/79/ea/4879ea8e-1252-cf56-52bd-345ed9ad77f8/f5e82ac2-7c58-4fd6-a821-f24b87c5c4ae_AppStoreIPhonexsmaxScreenshot1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a2/ae/06/a2ae0635-c11c-d920-ed93-96bb0248acbe/7d910111-b0c7-4b05-ae40-e90f2bebabd3_AppStoreIPhonexsmaxScreenshot2.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/04/38/95/0438957d-745e-b677-73d0-ab4b0c0756a5/c47c19e4-474e-41a9-b32e-5efaa2a27e0b_AppStoreIPhonexsmaxScreenshot3.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8f/4b/cd/8f4bcd72-cdb7-de16-2aa7-704bd582ff60/58230458-b51e-4d90-a1bc-db6474aecdda_AppStoreIPhonexsmaxScreenshot4.jpg/1242x2688.png)

## Dynamic Triathlete Rating Breakdown in United States
- 5 stars: 47 (92%)
- 4 stars: 1 (2%)
- 3 stars: 1 (2%)
- 2 stars: 1 (2%)
- 1 stars: 1 (2%)

## Dynamic Triathlete Reviews in United States

### ***** "Great app for the traveling triathlete!"
I have been using your app for just over 7 months and have found the content extremely helpful. My main focus has been on mobility and recovery as I enter training for my second Ironman. I use the warmup exercises for each discipline as well as the stretching functions. With (nearly) daily use, I feel more agile and recover from workouts very quickly. The videos are easy to follow and very relevant to triathlon or just daily living. 
I travel for a living as well and the app works well anywhere as it helps to relieve stiffness and restore normal movement patterns. Your app also helps to break out of a repetitive motion routine and keeps me moving well and feeling great!
-- TLOg800, 2025-06-12

### ***** "Outstanding Resoure"
You won’t find a better guided strength and flexibility program out there. The instructor is clear, the pacing is just right, and the ease of use is wonderful. I get really tight quads, hamstrings and glutes from IM training, and this program does the trick to keep me growing in strength and protected from injury!
-- RWB 140.6, 2025-04-22

### ***** "It works!"
I had been training for a tri and ended up with bulging discs in low back. Was sidelined for five months. I found dynamic triathlete and the focus on full body and injury prevention is amazing. I wish I had found this sooner. It is great for recovering for injury and for prevention. The workouts are thorough and incredibly well done.
-- NB lake orion, 2025-03-02

### ***** "Like a personal physical therapist assistant"
I’ve been using this over a year and simply love it. It’s like having an assistant physical therapist in your home, challenging you with a fresh routine and various stretches and exercises whenever you need them. 

With the app, I easily can do these anywhere. As I travel occasionally for work, it’s easy to knock out in a hotel room, with a towel as a band or rolled up as a foam roller. 

I like it more than Peloton programs for example, because it’s easy to navigate, great material with a structure over time, well organized, tailored to what I need (regular stretching, or a specific injury prevention area). 

There’s so much variety and content: my favorite section being the Injury prevention, which works great for those, like myself, with nagging injuries, recovering from surgeries, and working out old compensating muscle imbalances.

I’m a very flexible guy, but this helps me focus - just like at physical therapy - on getting after the hard to figure out spots - those ones that can lead to injury. 

You might think: a year later and still need it? Yes! (Had 3 planned surgeries in the past year for one thing). I don’t have to hunt through dozens of YouTube videos - it just plays out each session, multiple moves. And it’s different! 

You DO NOT get muscle to improve by doing the same thing all the time: you have to “shock the muslce”, mix it up. 

That’s what makes this totally worth it.

Also, I can train harder and more often thanks to mixing these dynamic stretches and injury prevention routines into my weekly plan. 

I simply feel better and perform better when I use the Dynamic Triathlete program.
-- Dad8675-007, 2024-05-11

### *---- "Terrible App"
App is poor quality and has frequent problems. I would guess the other reviews are paid advertisements. The customer service was insanely bad. Just look up some YouTube videos and save your money.
-- pangkarra, 2024-04-24

### **--- "Good program but app needs help"
App is unstable. It crashes and has lost all my saved programming and progress at least once. It is not easy to use as it often sticks and doesn’t always bring up where you left off
-- mkel6, 2023-10-01

### ***** "Best app for strength training"
I’ve been using this app since May and it has hands down the best strength and mobility programs. The explanation on the videos are very clear and each session will challenge you as much as you want.

As a triathlon coach, I recommend Dynamic Triathlete to my athletes as it’s an amazing tool to avoid injury and stay strong throughout the season.
-- RicFMazz, 2023-08-08

### ***** "Love This Program"
I love this program! I have been able to stay injury free while training for my first 70.3. Daily stretch, strength training, warmups, injury prevention, and roll and release…I use it all!

And the new app makes it even easier to get in routines. 

Keep up the good work!!
-- kazh26092314, 2023-08-07

[View all Dynamic Triathlete reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Dynamic Triathlete In-App Purchases
| Item | Price |
|------|-------|
| Dynamic Triathlete | $84.99 |


## Dynamic Triathlete Discovered Keywords
- dynamic triathlete

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## Dynamic Triathlete Available In
- [United States](https://apptail.io/app/dynamic-triathlete-XuUm/united-states)
- [Canada](https://apptail.io/app/dynamic-triathlete-XuUm/canada)
- [United Kingdom](https://apptail.io/app/dynamic-triathlete-XuUm/united-kingdom)
- [Australia](https://apptail.io/app/dynamic-triathlete-XuUm/australia)
- [Belgium](https://apptail.io/app/dynamic-triathlete-XuUm/belgium)
- [Mexico](https://apptail.io/app/dynamic-triathlete-XuUm/mexico)
- [Germany](https://apptail.io/app/dynamic-triathlete-XuUm/germany)
- [Sweden](https://apptail.io/app/dynamic-triathlete-XuUm/sweden)
- [Netherlands](https://apptail.io/app/dynamic-triathlete-XuUm/netherlands)
- [South Africa](https://apptail.io/app/dynamic-triathlete-XuUm/south-africa)
- [Spain](https://apptail.io/app/dynamic-triathlete-XuUm/spain)
- [Switzerland](https://apptail.io/app/dynamic-triathlete-XuUm/switzerland)
- [Italy](https://apptail.io/app/dynamic-triathlete-XuUm/italy)
- [Austria](https://apptail.io/app/dynamic-triathlete-XuUm/austria)
- [Ireland](https://apptail.io/app/dynamic-triathlete-XuUm/ireland)
- [New Zealand](https://apptail.io/app/dynamic-triathlete-XuUm/new-zealand)
- [Greece](https://apptail.io/app/dynamic-triathlete-XuUm/greece)
- [Poland](https://apptail.io/app/dynamic-triathlete-XuUm/poland)
- [Brazil](https://apptail.io/app/dynamic-triathlete-XuUm/brazil)
- [France](https://apptail.io/app/dynamic-triathlete-XuUm/france)
- [Thailand](https://apptail.io/app/dynamic-triathlete-XuUm/thailand)
- [Hong Kong SAR China](https://apptail.io/app/dynamic-triathlete-XuUm/hong-kong)
- [Namibia](https://apptail.io/app/dynamic-triathlete-XuUm/namibia)
- [Malaysia](https://apptail.io/app/dynamic-triathlete-XuUm/malaysia)
- [India](https://apptail.io/app/dynamic-triathlete-XuUm/india)
- [Malta](https://apptail.io/app/dynamic-triathlete-XuUm/malta)
- [Denmark](https://apptail.io/app/dynamic-triathlete-XuUm/denmark)
- [Portugal](https://apptail.io/app/dynamic-triathlete-XuUm/portugal)
- [Romania](https://apptail.io/app/dynamic-triathlete-XuUm/romania)
- [Argentina](https://apptail.io/app/dynamic-triathlete-XuUm/argentina)
- [Norway](https://apptail.io/app/dynamic-triathlete-XuUm/norway)
- [Luxembourg](https://apptail.io/app/dynamic-triathlete-XuUm/luxembourg)
- [Latvia](https://apptail.io/app/dynamic-triathlete-XuUm/latvia)
- [North Macedonia](https://apptail.io/app/dynamic-triathlete-XuUm/north-macedonia)
- [Mauritius](https://apptail.io/app/dynamic-triathlete-XuUm/mauritius)
- [Nigeria](https://apptail.io/app/dynamic-triathlete-XuUm/nigeria)
- [Nepal](https://apptail.io/app/dynamic-triathlete-XuUm/nepal)
- [Peru](https://apptail.io/app/dynamic-triathlete-XuUm/peru)
- [Philippines](https://apptail.io/app/dynamic-triathlete-XuUm/philippines)
- [Pakistan](https://apptail.io/app/dynamic-triathlete-XuUm/pakistan)
- [Qatar](https://apptail.io/app/dynamic-triathlete-XuUm/qatar)
- [Russia](https://apptail.io/app/dynamic-triathlete-XuUm/russia)
- [Saudi Arabia](https://apptail.io/app/dynamic-triathlete-XuUm/saudi-arabia)
- [Singapore](https://apptail.io/app/dynamic-triathlete-XuUm/singapore)
- [Slovenia](https://apptail.io/app/dynamic-triathlete-XuUm/slovenia)
- [United Arab Emirates](https://apptail.io/app/dynamic-triathlete-XuUm/united-arab-emirates)
- [Tunisia](https://apptail.io/app/dynamic-triathlete-XuUm/tunisia)
- [Türkiye](https://apptail.io/app/dynamic-triathlete-XuUm/turkey)
- [Taiwan](https://apptail.io/app/dynamic-triathlete-XuUm/taiwan)
- [Ukraine](https://apptail.io/app/dynamic-triathlete-XuUm/ukraine)
- [Uruguay](https://apptail.io/app/dynamic-triathlete-XuUm/uruguay)
- [Uzbekistan](https://apptail.io/app/dynamic-triathlete-XuUm/uzbekistan)
- [Vietnam](https://apptail.io/app/dynamic-triathlete-XuUm/vietnam)
- [Slovakia](https://apptail.io/app/dynamic-triathlete-XuUm/slovakia)
- [Armenia](https://apptail.io/app/dynamic-triathlete-XuUm/armenia)
- [Azerbaijan](https://apptail.io/app/dynamic-triathlete-XuUm/azerbaijan)
- [Bulgaria](https://apptail.io/app/dynamic-triathlete-XuUm/bulgaria)
- [Bahrain](https://apptail.io/app/dynamic-triathlete-XuUm/bahrain)
- [Bermuda](https://apptail.io/app/dynamic-triathlete-XuUm/bermuda)
- [Belarus](https://apptail.io/app/dynamic-triathlete-XuUm/belarus)
- [Chile](https://apptail.io/app/dynamic-triathlete-XuUm/chile)
- [China](https://apptail.io/app/dynamic-triathlete-XuUm/china)
- [Colombia](https://apptail.io/app/dynamic-triathlete-XuUm/colombia)
- [Cyprus](https://apptail.io/app/dynamic-triathlete-XuUm/cyprus)
- [Czechia](https://apptail.io/app/dynamic-triathlete-XuUm/czechia)
- [Dominican Republic](https://apptail.io/app/dynamic-triathlete-XuUm/dominican-republic)
- [Algeria](https://apptail.io/app/dynamic-triathlete-XuUm/algeria)
- [Ecuador](https://apptail.io/app/dynamic-triathlete-XuUm/ecuador)
- [Estonia](https://apptail.io/app/dynamic-triathlete-XuUm/estonia)
- [Egypt](https://apptail.io/app/dynamic-triathlete-XuUm/egypt)
- [Finland](https://apptail.io/app/dynamic-triathlete-XuUm/finland)
- [Croatia](https://apptail.io/app/dynamic-triathlete-XuUm/croatia)
- [Hungary](https://apptail.io/app/dynamic-triathlete-XuUm/hungary)
- [Indonesia](https://apptail.io/app/dynamic-triathlete-XuUm/indonesia)
- [Israel](https://apptail.io/app/dynamic-triathlete-XuUm/israel)
- [Iceland](https://apptail.io/app/dynamic-triathlete-XuUm/iceland)
- [Japan](https://apptail.io/app/dynamic-triathlete-XuUm/japan)
- [South Korea](https://apptail.io/app/dynamic-triathlete-XuUm/south-korea)
- [Kuwait](https://apptail.io/app/dynamic-triathlete-XuUm/kuwait)
- [Cayman Islands](https://apptail.io/app/dynamic-triathlete-XuUm/cayman-islands)
- [Kazakhstan](https://apptail.io/app/dynamic-triathlete-XuUm/kazakhstan)
- [Lebanon](https://apptail.io/app/dynamic-triathlete-XuUm/lebanon)
- [Sri Lanka](https://apptail.io/app/dynamic-triathlete-XuUm/sri-lanka)
- [Lithuania](https://apptail.io/app/dynamic-triathlete-XuUm/lithuania)

---

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