---
title: "Easy Kegel - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Embark on a journey towards better pelvic health with Easy Kegel, the ultimate app designed to enhance your Kegel exercise routine. Whether you're a beginner or a Kegel pro, this app is your dedicated"
---

# Easy Kegel — United States
> Pelvic Floor Exercise Trainer

![Easy Kegel App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1f/89/c8/1f89c8f8-2fcf-2ee4-c87a-0a3c7eeb86c7/AppIcon-0-0-1x_U007emarketing-0-7-0-85-220.png/400x400bb.png)

**Developer:** [Dream Bear](https://apptail.io/developer/dream-bear-jxrb)
**Category:** Health Fitness
**Rating:** 4.8/5 (1,275 ratings)
**Price:** Free
**Bundle ID:** com.lescadeaux.squeasy
**Store:** Apple App Store
**Country:** United States
**Version:** 1.6.8 (released 2026-09-10)
**Original Release:** 2016-01-22

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1063415870)
**AppTail Page:** [https://apptail.io/app/easy-kegel-YJM/united-states](https://apptail.io/app/easy-kegel-YJM/united-states)

## Easy Kegel Description
Embark on a journey towards better pelvic health with Easy Kegel, the ultimate app designed to enhance your Kegel exercise routine. Whether you're a beginner or a Kegel pro, this app is your dedicated companion, making pelvic floor workouts easy, effective, and enjoyable.

## Key Features:

1. Customized Workouts:
Tailor your Kegel exercises to your unique needs with personalized workout plan. The timing can be adjusted easily to suit all levels of experience and needs.

2. Guided Timing, see, listen and feel:
Never worry about keeping track of your exercise duration again. Easy Kegel provides precise audio and visual cues, ensuring you maintain the perfect timing for each contraction and relaxation.

3. Progress Tracking:
Witness your pelvic health journey unfold with in-depth progress tracking. Monitor your improvements over time and celebrate your milestones as you build a stronger and more resilient pelvic floor.

4. Reminders and Notifications:
Stay on top of your Kegel exercises with customizable reminders. Receive notifications with custom sounds and message that motivate and encourage you to prioritize your pelvic health throughout the day.

5. iOS Live Activity Widget Integration:
Seamlessly track your Kegel exercise progress at a glance with Easy Kegel's integration with the iOS Live Activity widget in dynamic island. Get real-time countdown right on the top of your iPhone when switched to a different app, and on your lock screen.

6. Discretion:
Maintain privacy with Easy Kegel's discreet features. The app comes with a subtle icon and a generic name, ensuring that anyone looking at your phone won’t be able to discern its purpose. Additionally, activate silent mode to keep your exercises private, with only discreet vibrations as prompts.

7. Background Mode (Upgrade):
Upgrade to unlock the ability to use Easy Kegel in the background while you're using other apps. Continue your pelvic health journey seamlessly, without interruptions, even when your device is in active use. Now with Live Activity on supported iPhone models.


## What is Kegel Exercise?

Kegel exercises, named after Dr. Arnold Kegel, involve the contraction and relaxation of the pelvic floor muscles. These exercises are crucial for both men and women in maintaining pelvic health. The pelvic floor muscles support the bladder, uterus, and bowel, and practicing Kegel exercises can enhance bladder control, sexual function, and overall pelvic well-being.

## Kegel Exercise Benefits:

- Pregnancy and Postpartum:
Kegel exercises are beneficial during pregnancy to prepare for childbirth and can aid in postpartum recovery by promoting muscle tone.

- Enhanced Sexual Health:
Increased pelvic floor strength contributes to better sexual satisfaction for both men and women, enhancing arousal and orgasmic experiences.

- Bladder Control:
Strengthening the pelvic floor muscles can improve bladder control, reducing instances of urinary incontinence and overactive bladder.

- Prostate Health:
For men, Kegel exercises can support prostate health and assist in managing conditions such as prostatitis.

- Prevention of Pelvic Organ Prolapse:
  Regular Kegel exercises can reduce the risk of pelvic organ prolapse by supporting the pelvic organs and preventing them from descending into the vaginal or rectal area.

## Why Easy Kegel?

- Effortless Integration:
Seamlessly incorporate Kegel exercises into your daily routine with a user-friendly interface that makes pelvic health a breeze.

- Privacy and Security:
Your pelvic health is personal, and so is your data. Easy Kegel prioritizes your privacy, ensuring a secure and confidential experience. No data is ever sent to us.

Elevate your pelvic health journey with Easy Kegel – join thousands who have already used EasyKegel to regain confidence in their pelvic floor. Download now and take the first step towards a stronger, healthier you!

## Easy Kegel Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/d8/ed/59/d8ed59a6-975c-6bd4-cdbc-42d044d77a6c/def379d8-8167-47a0-a5d1-933d4a5dad6d_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/69/5f/95/695f9514-bc0a-5ee3-1d1c-27d92c982b8d/f03406be-6c75-47ee-a615-a680b6be4377_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/9f/f9/b1/9ff9b166-a267-f72d-53b5-7280f261fc78/ab45fd99-f05c-499c-b00b-2343e0ae997d_4.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/da/a0/12/daa012cb-a702-1f11-0539-dc01ac6d8e05/09963b22-1f07-4a68-be2c-f48fc1c439af_3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/65/8e/30/658e30d6-1410-8439-c56e-caf1ddea31f4/6db01832-f05f-4719-8365-771af707c610_4_2.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/e5/2e/02/e52e028a-b196-43bc-2544-bff50e060f81/pr_source.png/1242x2688.png)

## Easy Kegel Rating Breakdown in United States
- 5 stars: 1,095 (86%)
- 4 stars: 123 (10%)
- 3 stars: 27 (2%)
- 2 stars: 16 (1%)
- 1 stars: 14 (1%)

## Easy Kegel Reviews in United States

### ***** "Exactly what I was looking for"
Simple, easy to use, straightforward. And inexpensive. Absolutely perfect.
-- O sheesh I am jazzy, 2024-12-26

### ****- "Great with a bug or two"
Been using this app since RALP surgery two months ago. It’s simple and does exactly what it’s supposed to do, however, once every 2-3 days it will shorten the length of time for one set of “squeeze” exercises. So far, it corrects itself to MY preset times on the next set. Hope they can work the bug out! It’ll be a 5 star then.
-- Bllobber, 2024-12-21

### ***** "Simple & practical!"
So much easier than counting to yourself — helps you keep track of everything.  The dashboard is simple yet effective.  I also like the vi ration “tone” that you can toggle off or on.  Thanks for making this helpful app!
-- Macmaka, 2024-12-21

### ***** "BEST THING EVER!!"
I love this app!!! Tt lets you change your levels at any time and the reminders are wonderful!
-- Ms. Chi, 2024-12-16

### ***** "Best Kegel trainer"
Love it ❤️
-- d0_n0t_disturb, 2024-12-14

### ***-- "Reminders don’t work"
I paid for the app so that I could get multiple reminders throughout the day. Some times it reminds me, sometimes it doesn’t. I can’t detect why.
-- X476743, 2024-12-09

### ***** "Kagel"
Fantastic app. It reminds you when you have to do your exercises. Have recommended it to family and friends everyone loves it. Awesome app get it
-- Marta1214, 2024-12-07

### ***** "Simple easy to use app"
Simple helpful free
-- dbmel09, 2024-11-29

### ***** "Love this app!"
Easy to use and I can easily see my progress.
-- Urine good company, 2024-11-27

### ***** "Nice and simple."
Nice app with no ads.
-- Andyxgt, 2024-11-26

[View all Easy Kegel reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Easy Kegel In-App Purchases
| Item | Price |
|------|-------|
| Pro upgrade | $2.99 |


## Easy Kegel Discovered Keywords
- kegel exercises
- kegel trainer exercises
- kegel
- kegel exercise
- pelvic floor exercises
- easy kegel
- kegel free
- squeezy nhs pelvic floor app
- free kegel
- kegel camp

## Apps Similar to Easy Kegel
- [Kegel Trainer PFM Exercises](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/united-states)
- [MyKegelPal](https://apptail.io/app/mykegelpal-kFq/united-states)
- [Kegel Trainer Exercises](https://apptail.io/app/kegel-trainer-exercises-Lxu/united-states)
- [凯格尔运动 盆底肌锻炼](https://apptail.io/app/app-nqv/united-states)
- [Dr. Kegel: Men’s Health App](https://apptail.io/app/dr-kegel-mens-health-app-eYV/united-states)
- [Knipdags](https://apptail.io/app/knipdags-VUeb/united-states)
- [Perifit Care](https://apptail.io/app/perifit-care-Dffb/united-states)
- [Elvie Trainer](https://apptail.io/app/elvie-trainer-Effb/united-states)
- [MyKegel: Pelvic Floor Workouts](https://apptail.io/app/mykegel-pelvic-floor-workouts-Fffb/united-states)
- [Prenatal Yoga | Down Dog](https://apptail.io/app/prenatal-yoga-down-dog-GWBb/united-states)

## Easy Kegel Available In
- [United States](https://apptail.io/app/easy-kegel-YJM/united-states)
- [China](https://apptail.io/app/easy-kegel-YJM/china)
- [United Kingdom](https://apptail.io/app/easy-kegel-YJM/united-kingdom)
- [Australia](https://apptail.io/app/easy-kegel-YJM/australia)
- [Canada](https://apptail.io/app/easy-kegel-YJM/canada)
- [Japan](https://apptail.io/app/easy-kegel-YJM/japan)
- [Taiwan](https://apptail.io/app/easy-kegel-YJM/taiwan)
- [Germany](https://apptail.io/app/easy-kegel-YJM/germany)
- [New Zealand](https://apptail.io/app/easy-kegel-YJM/new-zealand)
- [Spain](https://apptail.io/app/easy-kegel-YJM/spain)
- [Brazil](https://apptail.io/app/easy-kegel-YJM/brazil)
- [Saudi Arabia](https://apptail.io/app/easy-kegel-YJM/saudi-arabia)
- [Norway](https://apptail.io/app/easy-kegel-YJM/norway)
- [Italy](https://apptail.io/app/easy-kegel-YJM/italy)
- [Chile](https://apptail.io/app/easy-kegel-YJM/chile)
- [India](https://apptail.io/app/easy-kegel-YJM/india)
- [Ireland](https://apptail.io/app/easy-kegel-YJM/ireland)
- [Russia](https://apptail.io/app/easy-kegel-YJM/russia)
- [France](https://apptail.io/app/easy-kegel-YJM/france)
- [Türkiye](https://apptail.io/app/easy-kegel-YJM/turkey)
- [United Arab Emirates](https://apptail.io/app/easy-kegel-YJM/united-arab-emirates)
- [Poland](https://apptail.io/app/easy-kegel-YJM/poland)
- [Mexico](https://apptail.io/app/easy-kegel-YJM/mexico)
- [Netherlands](https://apptail.io/app/easy-kegel-YJM/netherlands)
- [Portugal](https://apptail.io/app/easy-kegel-YJM/portugal)
- [South Africa](https://apptail.io/app/easy-kegel-YJM/south-africa)
- [Malaysia](https://apptail.io/app/easy-kegel-YJM/malaysia)
- [Switzerland](https://apptail.io/app/easy-kegel-YJM/switzerland)
- [Denmark](https://apptail.io/app/easy-kegel-YJM/denmark)
- [Slovenia](https://apptail.io/app/easy-kegel-YJM/slovenia)
- [Finland](https://apptail.io/app/easy-kegel-YJM/finland)
- [Iceland](https://apptail.io/app/easy-kegel-YJM/iceland)
- [Ukraine](https://apptail.io/app/easy-kegel-YJM/ukraine)
- [Sweden](https://apptail.io/app/easy-kegel-YJM/sweden)
- [Vietnam](https://apptail.io/app/easy-kegel-YJM/vietnam)
- [Thailand](https://apptail.io/app/easy-kegel-YJM/thailand)
- [Colombia](https://apptail.io/app/easy-kegel-YJM/colombia)
- [Hong Kong SAR China](https://apptail.io/app/easy-kegel-YJM/hong-kong)
- [Czechia](https://apptail.io/app/easy-kegel-YJM/czechia)
- [Kenya](https://apptail.io/app/easy-kegel-YJM/kenya)
- [Argentina](https://apptail.io/app/easy-kegel-YJM/argentina)
- [Belgium](https://apptail.io/app/easy-kegel-YJM/belgium)
- [Austria](https://apptail.io/app/easy-kegel-YJM/austria)
- [Jamaica](https://apptail.io/app/easy-kegel-YJM/jamaica)
- [Israel](https://apptail.io/app/easy-kegel-YJM/israel)
- [Pakistan](https://apptail.io/app/easy-kegel-YJM/pakistan)
- [Philippines](https://apptail.io/app/easy-kegel-YJM/philippines)
- [Slovakia](https://apptail.io/app/easy-kegel-YJM/slovakia)
- [Lithuania](https://apptail.io/app/easy-kegel-YJM/lithuania)
- [South Korea](https://apptail.io/app/easy-kegel-YJM/south-korea)
- [Egypt](https://apptail.io/app/easy-kegel-YJM/egypt)
- [Jordan](https://apptail.io/app/easy-kegel-YJM/jordan)
- [Ghana](https://apptail.io/app/easy-kegel-YJM/ghana)
- [Dominican Republic](https://apptail.io/app/easy-kegel-YJM/dominican-republic)
- [Greece](https://apptail.io/app/easy-kegel-YJM/greece)
- [Croatia](https://apptail.io/app/easy-kegel-YJM/croatia)
- [Hungary](https://apptail.io/app/easy-kegel-YJM/hungary)
- [Indonesia](https://apptail.io/app/easy-kegel-YJM/indonesia)
- [Kuwait](https://apptail.io/app/easy-kegel-YJM/kuwait)
- [Latvia](https://apptail.io/app/easy-kegel-YJM/latvia)
- [Bulgaria](https://apptail.io/app/easy-kegel-YJM/bulgaria)
- [Qatar](https://apptail.io/app/easy-kegel-YJM/qatar)
- [Romania](https://apptail.io/app/easy-kegel-YJM/romania)
- [Singapore](https://apptail.io/app/easy-kegel-YJM/singapore)
- [Lebanon](https://apptail.io/app/easy-kegel-YJM/lebanon)
- [Uganda](https://apptail.io/app/easy-kegel-YJM/uganda)
- [Estonia](https://apptail.io/app/easy-kegel-YJM/estonia)
- [Peru](https://apptail.io/app/easy-kegel-YJM/peru)
- [Nigeria](https://apptail.io/app/easy-kegel-YJM/nigeria)
- [Cayman Islands](https://apptail.io/app/easy-kegel-YJM/cayman-islands)
- [Belarus](https://apptail.io/app/easy-kegel-YJM/belarus)
- [Bahrain](https://apptail.io/app/easy-kegel-YJM/bahrain)
- [Cyprus](https://apptail.io/app/easy-kegel-YJM/cyprus)
- [Sri Lanka](https://apptail.io/app/easy-kegel-YJM/sri-lanka)
- [Mali](https://apptail.io/app/easy-kegel-YJM/mali)
- [Malta](https://apptail.io/app/easy-kegel-YJM/malta)
- [Mauritius](https://apptail.io/app/easy-kegel-YJM/mauritius)
- [Namibia](https://apptail.io/app/easy-kegel-YJM/namibia)
- [Nepal](https://apptail.io/app/easy-kegel-YJM/nepal)
- [Oman](https://apptail.io/app/easy-kegel-YJM/oman)
- [Kazakhstan](https://apptail.io/app/easy-kegel-YJM/kazakhstan)
- [Barbados](https://apptail.io/app/easy-kegel-YJM/barbados)
- [Paraguay](https://apptail.io/app/easy-kegel-YJM/paraguay)
- [Uruguay](https://apptail.io/app/easy-kegel-YJM/uruguay)
- [Luxembourg](https://apptail.io/app/easy-kegel-YJM/luxembourg)
- [Uzbekistan](https://apptail.io/app/easy-kegel-YJM/uzbekistan)
- [Madagascar](https://apptail.io/app/easy-kegel-YJM/madagascar)
- [North Macedonia](https://apptail.io/app/easy-kegel-YJM/north-macedonia)
- [Macao SAR China](https://apptail.io/app/easy-kegel-YJM/macau)
- [Ecuador](https://apptail.io/app/easy-kegel-YJM/ecuador)
- [Azerbaijan](https://apptail.io/app/easy-kegel-YJM/azerbaijan)
- [Bermuda](https://apptail.io/app/easy-kegel-YJM/bermuda)
- [Brunei](https://apptail.io/app/easy-kegel-YJM/brunei)
- [Algeria](https://apptail.io/app/easy-kegel-YJM/algeria)
- [Botswana](https://apptail.io/app/easy-kegel-YJM/botswana)
- [Honduras](https://apptail.io/app/easy-kegel-YJM/honduras)
- [Senegal](https://apptail.io/app/easy-kegel-YJM/senegal)
- [Tunisia](https://apptail.io/app/easy-kegel-YJM/tunisia)
- [Angola](https://apptail.io/app/easy-kegel-YJM/angola)
- [Belize](https://apptail.io/app/easy-kegel-YJM/belize)
- [Armenia](https://apptail.io/app/easy-kegel-YJM/armenia)
- [Panama](https://apptail.io/app/easy-kegel-YJM/panama)
- [Grenada](https://apptail.io/app/easy-kegel-YJM/grenada)
- [Venezuela](https://apptail.io/app/easy-kegel-YJM/venezuela)
- [British Virgin Islands](https://apptail.io/app/easy-kegel-YJM/british-virgin-islands)
- [Suriname](https://apptail.io/app/easy-kegel-YJM/suriname)
- [El Salvador](https://apptail.io/app/easy-kegel-YJM/el-salvador)

---

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