Easy Kegel - Reviews, Revenue and Downloads - Apple App Store

Description

Embark on a journey towards better pelvic health with Easy Kegel, the ultimate app designed to enhance your Kegel exercise routine. Whether you're a beginner or a Kegel pro, this app is your dedicated companion, making pelvic floor workouts easy, effective, and enjoyable.

## Key Features:

1. Customized Workouts:
Tailor your Kegel exercises to your unique needs with personalized workout plan. The timing can be adjusted easily to suit all levels of experience and needs.

2. Guided Timing, see, listen and feel:
Never worry about keeping track of your exercise duration again. Easy Kegel provides precise audio and visual cues, ensuring you maintain the perfect timing for each contraction and relaxation.

3. Progress Tracking:
Witness your pelvic health journey unfold with in-depth progress tracking. Monitor your improvements over time and celebrate your milestones as you build a stronger and more resilient pelvic floor.

4. Reminders and Notifications:
Stay on top of your Kegel exercises with customizable reminders. Receive notifications with custom sounds and message that motivate and encourage you to prioritize your pelvic health throughout the day.

5. iOS Live Activity Widget Integration:
Seamlessly track your Kegel exercise progress at a glance with Easy Kegel's integration with the iOS Live Activity widget in dynamic island. Get real-time countdown right on the top of your iPhone when switched to a different app, and on your lock screen.

6. Discretion:
Maintain privacy with Easy Kegel's discreet features. The app comes with a subtle icon and a generic name, ensuring that anyone looking at your phone won’t be able to discern its purpose. Additionally, activate silent mode to keep your exercises private, with only discreet vibrations as prompts.

7. Background Mode (Upgrade):
Upgrade to unlock the ability to use Easy Kegel in the background while you're using other apps. Continue your pelvic health journey seamlessly, without interruptions, even when your device is in active use. Now with Live Activity on supported iPhone models.

## What is Kegel Exercise?

Kegel exercises, named after Dr. Arnold Kegel, involve the contraction and relaxation of the pelvic floor muscles. These exercises are crucial for both men and women in maintaining pelvic health. The pelvic floor muscles support the bladder, uterus, and bowel, and practicing Kegel exercises can enhance bladder control, sexual function, and overall pelvic well-being.

## Kegel Exercise Benefits:

- Pregnancy and Postpartum:
Kegel exercises are beneficial during pregnancy to prepare for childbirth and can aid in postpartum recovery by promoting muscle tone.

- Enhanced Sexual Health:
Increased pelvic floor strength contributes to better sexual satisfaction for both men and women, enhancing arousal and orgasmic experiences.

- Bladder Control:
Strengthening the pelvic floor muscles can improve bladder control, reducing instances of urinary incontinence and overactive bladder.

- Prostate Health:
For men, Kegel exercises can support prostate health and assist in managing conditions such as prostatitis.

- Prevention of Pelvic Organ Prolapse:
Regular Kegel exercises can reduce the risk of pelvic organ prolapse by supporting the pelvic organs and preventing them from descending into the vaginal or rectal area.

## Why Easy Kegel?

- Effortless Integration:
Seamlessly incorporate Kegel exercises into your daily routine with a user-friendly interface that makes pelvic health a breeze.

- Privacy and Security:
Your pelvic health is personal, and so is your data. Easy Kegel prioritizes your privacy, ensuring a secure and confidential experience. No data is ever sent to us.

Elevate your pelvic health journey with Easy Kegel – join thousands who have already used EasyKegel to regain confidence in their pelvic floor. Download now and take the first step towards a stronger, healthier you!

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In-Apps

Pro upgrade

$2.99

Screenshots

User Rating

4.79 out of 5

1,042 ratings in United States

5 star

898

4 star

103

3 star

2 star

1 star

Ratings History

Reviews

BEST KEGEL APP

I love this app! It is simple and easy to use and it really helps me to remember to do my kegels every day! I highly recommend this app!

Good little app.

Easy peasy, lemon squeezy…squeezy…squeezy….

Help when it works

Update: No matter how many times I set the program times, it won’t change, it has a bug that makes it revert back to a previous setting, sometimes, other times to setting I never chose. App stability and reliability is poor. Today it set its own time. It’s set to 10 seconds for both squeeze and rest. What is actually presents is five and five, When it functions properly, this app helps some of us get regimented. Post surgery incontinence was wreaking havoc. Even after Gemtesa was prescribed I still had to find a way for better control, perhaps without the drugs. This app changed my attitude toward pelvic floor exercises. I can concentrate on the diaphragmatic breathing. I finally broke down and purchased as I realized the added features, or at least one, or more, of them would be useful. The cost was very reasonable. The added reminders were necessary. I was too forgetful about the 3 a day routine.

Helpful

Is very helpful I recommend

Review of app

The app is motivating instructional helpful and satisfying, I do not want to be inconstant so I need to practice regularly I have found on improvement in my kegel strength!I will continue as as an older female this is needed

Pauses in background

It's supposed to be able to run in the background so you can still continue to check your email or browse online or whatever so you don't have to sit there and stare at the screen the whole time. As someone with ADHD, I need to be able to do that. But sometimes when I put it in the background and go back to a website or something else on my phone, it will just randomly pause. I'll have to go back to the app to get it to start back up, but as soon as I leave the app it pauses again. I also tried messaging their customer service about this, but it seems they couldn't be bothered to even respond back.

Simple and effective

It has really helped me achieve my daily goals

Entrenando mi suelo pélvico

Gracias por crear esta aplicación. Sé que será muy útil para mí ya que siento débil mi suelo pélvico. Me la recomendó mi hija y estoy feliz y agradecida. Quiero ver cómo me sentiré en un mes 🙏♥️💪🥰

Great Progress

With this app I have improved my muscle strength and incontinance issues significantly It keeps me motivated, consistent and gives a visual record for each exercise and for progress made over time. I couldn’t have accomplished my goals without it.

Exercises

Could have used a better tutorial on the squeeze. Are you squeezing like your trying to stop a urine flow ? Explain the exercises better.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	New Zealand Health Fitness	438

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