---
title: "Eating for Life - Reviews, Revenue and Downloads in Australia | Apple App Store"
description: "Eating for Life is the scientifically sound, practical, safe and sustainable nutrition plan for improved health, fitness and weight loss. Created by the author of Body-for-LIFE, the world's best selli"
---

# Eating for Life — Australia

![Eating for Life App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/b8/ac/f0/b8acf04b-920f-e2f4-46d6-88f950904725/contsched.qkglvtce.png/434x0w.png)

**Developer:** [Simetrical, SA](https://apptail.io/developer/simetrical-sa-BfJd)
**Category:** Health Fitness
**Rating:** 1.0/5 (1 ratings)
**Price:** $4.99
**Bundle ID:** com.simetrical.EatingForLife
**Store:** Apple App Store
**Country:** Australia
**Version:** 1.1 (released 2014-02-20)
**Original Release:** 2014-01-22
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id799635980)
**AppTail Page:** [https://apptail.io/app/eating-for-life-jhbe/australia](https://apptail.io/app/eating-for-life-jhbe/australia)

## Eating for Life Description
Eating for Life is the scientifically sound, practical, safe and sustainable nutrition plan for improved health, fitness and weight loss. Created by the author of Body-for-LIFE, the world's best selling fitness book, this eating plan does what typical diets can't: it allows you to enjoy delicious food, and plenty of it, while at the same time losing fat and gaining energy for life. You'll finally learn the facts about eating right, and also, in this guide, you'll find over 100 meal recipes which are easy to make and taste great!

Overview of the Eating for Life Plan

• Eat 6 small meals per day, one every two to three hours.
• Eat a portion of protein and carbohydrates with each meal. 
• Add a portion of vegetables to at least two meals daily. 
• A portion is approximately the size of the palm of your hand for quality protein,  your closed hand for carbohydrates, and your cupped hand for vegetables. 
• Consume 2g of Omega-3 fish oil daily or three portions of salmon per week.
• Drink at least 10 cups of water daily.
• Use Meal Replacement Nutrition Shakes such as Right Light, to make sure you are consuming optimal levels of vitamins, minerals, high quality protein and amino acids necessary for muscle recovery and strength. 
• Supplement with 2 to 5 grams of creatine monohydrate in combination with 100-200mg of    Co-enzyme Q10 and 2000 - 4000IU of Vitamin D daily for improved mental energy, muscle strength, heart health, and to support optimal fat loss. (Each of these key nutrients are included in the new supplement STRONGEVITY Rx.)
• Plan your meals in advance and record what you eat daily.
• Plan your grocery list.
• Once a week, on your free day, eat whatever you want (Yes, even pizza and ice cream are okay once a week!)

## Eating for Life Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple/v4/a6/bb/93/a6bb9316-7523-8a64-b4b1-f26c8dd8fb23/mzl.evepmxiv.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple4/v4/a9/cb/7a/a9cb7a4a-426b-6416-1ee8-59ce422a6ddf/mzl.uciepmlx.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple6/v4/91/ad/8a/91ad8a05-1ccd-dec9-b404-99dbb66b0db8/mzl.dswtjmcd.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple6/v4/a4/cd/69/a4cd69dc-bd21-8ccc-5f85-ce0aae52c67f/mzl.rfaqqgkr.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple/v4/b8/41/d2/b841d226-2bd4-168f-fd34-4373498d353b/mzl.fifruxsg.png/640x960.png)

## Eating for Life Rating Breakdown in Australia
- 5 stars: 0 (0%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (100%)



## Eating for Life Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | South Africa | Health Fitness | #149 |
| Top Paid | Azerbaijan | Health Fitness | #188 |
| Top Paid | Mexico | Health Fitness | #218 |
| Top Paid | New Zealand | Health Fitness | #227 |



## Eating for Life Available In
- [Australia](https://apptail.io/app/eating-for-life-jhbe/australia)
- [South Africa](https://apptail.io/app/eating-for-life-jhbe/south-africa)
- [New Zealand](https://apptail.io/app/eating-for-life-jhbe/new-zealand)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*