---
title: "ElCoach - Workout & Meal Plans - Reviews, Revenue and Downloads in Egypt | Apple App Store"
description: "ElCoach is a fitness app for men and women that offers home and gym workouts designed for your fitness levels and daily schedule. It also provides a calorie-calculated nutrition plan containing health"
---

# ElCoach - Workout & Meal Plans — Egypt
> Fitness, gym workouts, diet

![ElCoach App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a1/34/33/a13433ff-3d57-539f-9cfb-39100db0b95f/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [ElCoach](https://apptail.io/developer/elcoach-hxJ)
**Category:** Health Fitness
**Rating:** 4.5/5 (2,157 ratings)
**Price:** Free
**Bundle ID:** com.elcoach.me
**Store:** Apple App Store
**Country:** Egypt
**Version:** 4.6.4 (released 2026-01-18)
**Original Release:** 2018-09-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/eg/app/app/id1431776088)
**AppTail Page:** [https://apptail.io/app/elcoach-workout-meal-plans-okK/egypt](https://apptail.io/app/elcoach-workout-meal-plans-okK/egypt)

## ElCoach Description
ElCoach is a fitness app for men and women that offers home and gym workouts designed for your fitness levels and daily schedule. It also provides a calorie-calculated nutrition plan containing healthy food tailored to your weight and fitness goals, whether your plan is to lose weight, gain weight, or improve tone and fitness, with 24/7 support from fitness and nutrition experts.


How to use ElCoach?


Download the app.
Choose from weight loss or muscle building goals 
Personalize your workout preferences
Select your favorite foods and eliminate those you don’t like.
Get a detailed, tailored diet plan, workout plan, and supplement recommendations designed for your unique health goals.



What benefits do I get from ElCoach subscriptions?


1: Step-by-step exercises based on your goals, demonstrated in video tutorials to avoid mistakes.
2: Fitness programs for men and women to increase muscle mass or overall fitness, form, and tone.
3: Diverse fitness plans for weight loss, muscle mass increase, or overall toning using gym or home equipment or only body weight
4: Diet plans for weight loss, toning, or muscle building.
5: Tailor your number of meals per day. If you practice intermittent fasting, you can choose to have only two meals a day.
6: No need to download a separate step-tracking app; ElCoach allows you to track your steps and overall performance throughout the day by connecting to Apple Health.
7: Download workouts to continue performing them offline.



Types of Workouts on ElCoach:


1: Bodybuilding workouts that focus on using weights and resistance training at the gym. 
2: Weight loss workouts that focus on calorie burn and muscle toning.
3: Home workouts that can be performed anywhere without equipment or with equipment such as dumbbells or resistance bands. 
4: Home workouts for women that target toning the upper and lower body using effective exercises like squats, push-ups, and other form-focused workouts.
5: Fitness and strength workouts.


Benefits of ElCoach Diet:

1: Healthy, light food that is easy to prepare, with a specific calorie count depending on your goals (lose weight, gain weight, or maintain weight).
2: The ability to replace unfavorable ingredients with foods you love.
3: Hundreds of recipes for healthy foods, including ingredients, cooking guides, and delicious pictures.
4: You can mark foods you loved to have them repeated throughout the week.
5: A weekly shopping list to buy and prepare for the week ahead.
6: Determine your nutrition goals (quick weight loss, steady weight loss, weight maintenance, or weight gain).
7: Choose your meal count per day. 
8: Tailored plans for vegans and vegetarians
9: A natural health supplements schedule according to your health and nutrition needs (weight loss, fitness and form, muscle building, etc.).



30 Day Fitness Challenges:


ElCoach offers you quick 10-minute workouts to do anywhere, whether at the office, home, or gym. Keep up with these workouts for 30 days, challenge yourself and your community, and see the awesome results at the end of the month.


The 30-Day Plank Challenge will help you lose belly fat. Start with 10-second planks and end with over 4 minutes of planks with no rest to help you get six-pack abs!
The 30-day push up challenge 
The 30 day pull up challenge 
The 30 day jumping rope challenge 
The 30 day burpees challenge 
The 30 day squat challenge 
The 30 day sit ups challenge 
And much more!
Stretching with ElCoach: Try our 12 stretching moves in 10 minutes for better flexibility and fewer injuries.



Start with ElCoach Free Plan and transform your life with fitness and nutrition plans designed for your goals and daily needs. Or, better yet, subscribe now and transform your life with discounts starting from 40% off ElCoach Plus, which includes the complete experience of nutrition, fitness, and supplement plans, as well as personalized coaching and support from our experts.

terms and conditions: 

## ElCoach Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ce/cf/20/cecf203f-3fc0-73f7-dfab-56c9def8c99c/1.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/40/ae/ad/40aead6f-6787-2955-215c-5ee584e9daa0/2.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f8/a6/fc/f8a6fc78-c965-007c-ace3-13e89f471ecd/3.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c7/7a/b5/c77ab503-be79-e337-8d81-771164a0d40d/5.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/22/0f/43/220f435b-389c-5d7b-f159-3ed8da716ab0/App_Store_Design__U00281_U0029.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ce/ee/dd/ceeedd62-f0c9-7bda-7c78-d8b0d5cdcb6f/Remove_Alpha_Channel_from_PNG__U00281_U0029.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/82/53/b7/8253b797-73cd-194e-1251-d19b5c33d545/7.jpg/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e6/97/43/e6974341-1783-2b19-b7dc-c1e2ac1729b0/8.jpg/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/30/9f/ee/309fee8f-402b-dc05-9d43-e642dd4b1ea7/To_Be_Edited.jpg/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c6/24/c7/c624c7e2-911c-3cd8-32b4-246c4e2c36e7/To_Be_Edited_from_iLoveIMG__U00281_U0029.png/1242x2688.png)

## ElCoach Rating Breakdown in Egypt
- 5 stars: 1,667 (77%)
- 4 stars: 236 (11%)
- 3 stars: 69 (3%)
- 2 stars: 34 (2%)
- 1 stars: 151 (7%)

## ElCoach Reviews in Egypt

### ***** "أفضل برنامج لحياة صحية متكاملة"
دورت على برامج كتير بس فعلاً ده أفضل برنامج من حيث التمارين و تنوعها و مرونتها في مكان و بأي ادوات او حتى بجسمك فقط و نظام غذائي متنوع و في اكلات سهله نعملها في مصر و بيراعي ايام الصيام و رمضان ده غير الدعم اللي بيجاوب على اسألتك في كل الجوانب و التطوير الدائم للتطبيق يعني تقريبا كل شهر بيضيفوا ميزه جديدة

حقيقي افضل برنامج رياضي لكم مني كل الحب ❤️
-- moabxellatif, 2025-01-22

### ***** "جميل جداا"
الاهتمام بالتفاصيل كويس جدا
-- Isaac ibrahim, 2025-01-13

### ****- "V.good app"
V.good app
-- TaMiM El3rby, 2025-01-11

### ***** "حاتم"
التطبيق كويس جدا ومفيد جدا
-- Hatem 8000, 2025-01-09

### ***** "برنامج ممتاز"
برنامج ممتاز و في اختيارات كتير فى التمارين
-- Sheria25981, 2025-01-09

### *---- "Totally Not Beneficial"
I’ve joined the coach for almost couple of months now, the application is totally a scam, no actual support, and you’ll have to deal with many trainers so you won’t focus with one of them who can actually get you through your goals. 

VERY VERY BAD SERVICE. 
I totally don’t recommend
-- Fatfoutaa, 2025-01-08

### ****- "Good"
Need to add more exercises in the workout routine
-- Nihal Abdallah, 2024-12-26

### ***** "جميل ومفيد جداااااا"
مفيد جداااا
-- Abusreia, 2024-10-29

### ***** "انصح بيه مش بيحتاج اي خبرة ومع الالتزام مبهر!"
الاول ماكنتش واثق في البرنامج، وكنت بتجاهله واروح اشوف فيديوهات واتعمق واقرا عن التمرين والدايت، وكل مرة ارجع للبرنامج كنت الاقيهم محددينلي الخطة الصح، بصراحة مع الالتزام عليه النتايج بتكون سريعة جداً
-- MohamedAtef4738, 2024-10-15

### ***** "الكوتش واحد بس"
برنامج اكثر من رائع ♥️
-- Mahmoud Negida, 2024-09-11

### ***** "تطبيق عملي و منظم"
تطبيق رائع و محفز جيد يتساهل كل جنيه يندفع في شكرا لفريق العمل …
-- Hatem Eisa, 2024-09-01

### ***-- "متوسط"
حلو قوي لو مكسل تفكر في أشكال تمارين النهاردة او مكسل تحدد هتاكل ايه 
متعتمدش على الcoaches اللي فيه عشان بيردوا ردود شبه ردود البريد الصوتي كده، عامة جدا و مش بتحل مشكلتك بالتحديد و تحسسك ان الكلام متقراش أصلا
في النهاية أنا هفضل مشترك بس منصحش بيه لا المبتدأ ولا المحترف، حد متوسط زيي هيبقى كويس ليه، بس لو لسة بتتعرف على الجيم و متعرفش تعدل تمارينك او وجباتك بنفسك الapplication ده هيسوحك
-- XScarnet, 2024-07-19

### ***** "Best training plan"
I have been using elcoach 6 years now progress they are making and development is great i highly recommend for people who like to follow online coaching
-- mostagem, 2024-07-14

### ***** "Great APP"
“ElCoach is an excellent, comprehensive, and highly useful app that truly eliminates the need for a personal trainer. It offers all types of workouts you might need, whether for muscle building, weight loss, or fitness training. I would like to thank the team for their incredible effort and the continuous improvements to the app.”
-- amrsamir.gh, 2024-07-14

### ***** "The best"
Honestly, it’s the best app ever , in the beginning,I didn’t care about all the details were included in it , but when I see those details go viral , I say it has been there on ElCoach since years 🫶🏻 
so , it does deserve every pound you will spend on it 🥰
-- Mona Hatem, 2024-06-18

### ***** "افضل ابليكيشن فيتنس على الإطلاق"
افضل ابليكيشن فيتنس على الإطلاق
سهل الاستخدام - الالوان والأيقونات كلها صممت باحترافيه  
تمارين جديدة وكانّها صممت خصيصا لي 
شكرا علي مجهوداتكم
-- Alyelmasry11, 2024-04-21

### ****- "You can now workout from home"
This a great application specially if u have some background in sports and fitness, the demonstrations are great and the application is almost seamless to use. Connect your device to a bigger screen and do it yourself while still at home !
-- Waleed Mansour, 2024-03-13

### *---- "Horrible Application"
I am very frustrated from this horrible application that keeps my credit card data despite cancelling the subscription for two consecutive times!!! always renewing even I do not want to!! Horrible security and data management!!
-- Opp’s, 2024-01-07

### ***-- "Good app but no response from any trainer nor support"
I want refund and wrote to support but no answer
-- MoGamal2002, 2023-11-23

### ***-- "Good exercise content, Poor application technaciltiy"
The exercise content provided is excellent, but the application is filled with glitches and it crashes a lot. After updates it gets poor with glitches. 

Food content is good but not rich.

Please enhance it with the next updates.
-- AhmedWaelAli, 2023-09-16

[View all ElCoach reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## ElCoach In-App Purchases
| Item | Price |
|------|-------|
| اشتراك شهر واحد في الكوتش بلس | EGP 299.99 |
| 1 month subscription | EGP 169.99 |
| One Month Subscription | EGP 89.99 |
| 1 Month Subscription | EGP 169.99 |
| 3 months subscription | EGP 499.99 |
| 1 year Subscription | EGP 899.99 |
| اشتراك سنة في الكوتش بلس | EGP 899.99 |
| 1Month Subscription (25% Sale) | EGP 169.99 |
| 3 Month Subscription | EGP 499.99 |

## ElCoach Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Egypt | Health Fitness | #12 |
| Top Free | Egypt | Health Fitness | #24 |
| Top Free | Saudi Arabia | Health Fitness | #79 |
| Top Free | Algeria | Health Fitness | #229 |
| Top Free | Lebanon | Health Fitness | #303 |

## ElCoach Discovered Keywords
- diet coach
- plan meals
- coach
- meal plans
- workout
- miran
- weight loss
- meal planning
- 6 pack promise
- packing pro

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## ElCoach Available In
- [Saudi Arabia](https://apptail.io/app/elcoach-workout-meal-plans-okK/saudi-arabia)
- [Egypt](https://apptail.io/app/elcoach-workout-meal-plans-okK/egypt)
- [United States](https://apptail.io/app/elcoach-workout-meal-plans-okK/united-states)
- [United Arab Emirates](https://apptail.io/app/elcoach-workout-meal-plans-okK/united-arab-emirates)
- [Kuwait](https://apptail.io/app/elcoach-workout-meal-plans-okK/kuwait)
- [Qatar](https://apptail.io/app/elcoach-workout-meal-plans-okK/qatar)
- [Oman](https://apptail.io/app/elcoach-workout-meal-plans-okK/oman)
- [Israel](https://apptail.io/app/elcoach-workout-meal-plans-okK/israel)
- [Germany](https://apptail.io/app/elcoach-workout-meal-plans-okK/germany)
- [Jordan](https://apptail.io/app/elcoach-workout-meal-plans-okK/jordan)
- [Türkiye](https://apptail.io/app/elcoach-workout-meal-plans-okK/turkey)
- [Canada](https://apptail.io/app/elcoach-workout-meal-plans-okK/canada)
- [United Kingdom](https://apptail.io/app/elcoach-workout-meal-plans-okK/united-kingdom)
- [Sweden](https://apptail.io/app/elcoach-workout-meal-plans-okK/sweden)
- [Bahrain](https://apptail.io/app/elcoach-workout-meal-plans-okK/bahrain)
- [France](https://apptail.io/app/elcoach-workout-meal-plans-okK/france)
- [Algeria](https://apptail.io/app/elcoach-workout-meal-plans-okK/algeria)
- [Italy](https://apptail.io/app/elcoach-workout-meal-plans-okK/italy)
- [South Korea](https://apptail.io/app/elcoach-workout-meal-plans-okK/south-korea)
- [Lebanon](https://apptail.io/app/elcoach-workout-meal-plans-okK/lebanon)
- [Russia](https://apptail.io/app/elcoach-workout-meal-plans-okK/russia)
- [Denmark](https://apptail.io/app/elcoach-workout-meal-plans-okK/denmark)
- [Netherlands](https://apptail.io/app/elcoach-workout-meal-plans-okK/netherlands)
- [Australia](https://apptail.io/app/elcoach-workout-meal-plans-okK/australia)
- [Belgium](https://apptail.io/app/elcoach-workout-meal-plans-okK/belgium)
- [Austria](https://apptail.io/app/elcoach-workout-meal-plans-okK/austria)
- [Norway](https://apptail.io/app/elcoach-workout-meal-plans-okK/norway)
- [India](https://apptail.io/app/elcoach-workout-meal-plans-okK/india)
- [China](https://apptail.io/app/elcoach-workout-meal-plans-okK/china)
- [Tunisia](https://apptail.io/app/elcoach-workout-meal-plans-okK/tunisia)
- [Malaysia](https://apptail.io/app/elcoach-workout-meal-plans-okK/malaysia)
- [New Zealand](https://apptail.io/app/elcoach-workout-meal-plans-okK/new-zealand)
- [Ghana](https://apptail.io/app/elcoach-workout-meal-plans-okK/ghana)
- [Hong Kong SAR China](https://apptail.io/app/elcoach-workout-meal-plans-okK/hong-kong)
- [Poland](https://apptail.io/app/elcoach-workout-meal-plans-okK/poland)
- [Portugal](https://apptail.io/app/elcoach-workout-meal-plans-okK/portugal)
- [Cyprus](https://apptail.io/app/elcoach-workout-meal-plans-okK/cyprus)
- [Czechia](https://apptail.io/app/elcoach-workout-meal-plans-okK/czechia)
- [Ireland](https://apptail.io/app/elcoach-workout-meal-plans-okK/ireland)
- [Switzerland](https://apptail.io/app/elcoach-workout-meal-plans-okK/switzerland)
- [Spain](https://apptail.io/app/elcoach-workout-meal-plans-okK/spain)
- [Ukraine](https://apptail.io/app/elcoach-workout-meal-plans-okK/ukraine)
- [Sri Lanka](https://apptail.io/app/elcoach-workout-meal-plans-okK/sri-lanka)
- [Japan](https://apptail.io/app/elcoach-workout-meal-plans-okK/japan)
- [Uruguay](https://apptail.io/app/elcoach-workout-meal-plans-okK/uruguay)
- [Uzbekistan](https://apptail.io/app/elcoach-workout-meal-plans-okK/uzbekistan)
- [Vietnam](https://apptail.io/app/elcoach-workout-meal-plans-okK/vietnam)
- [South Africa](https://apptail.io/app/elcoach-workout-meal-plans-okK/south-africa)
- [Armenia](https://apptail.io/app/elcoach-workout-meal-plans-okK/armenia)
- [Angola](https://apptail.io/app/elcoach-workout-meal-plans-okK/angola)
- [Argentina](https://apptail.io/app/elcoach-workout-meal-plans-okK/argentina)
- [Azerbaijan](https://apptail.io/app/elcoach-workout-meal-plans-okK/azerbaijan)
- [Bulgaria](https://apptail.io/app/elcoach-workout-meal-plans-okK/bulgaria)
- [Bermuda](https://apptail.io/app/elcoach-workout-meal-plans-okK/bermuda)
- [Brunei](https://apptail.io/app/elcoach-workout-meal-plans-okK/brunei)
- [Brazil](https://apptail.io/app/elcoach-workout-meal-plans-okK/brazil)
- [Belarus](https://apptail.io/app/elcoach-workout-meal-plans-okK/belarus)
- [Chile](https://apptail.io/app/elcoach-workout-meal-plans-okK/chile)
- [Colombia](https://apptail.io/app/elcoach-workout-meal-plans-okK/colombia)
- [Dominican Republic](https://apptail.io/app/elcoach-workout-meal-plans-okK/dominican-republic)
- [Ecuador](https://apptail.io/app/elcoach-workout-meal-plans-okK/ecuador)
- [Estonia](https://apptail.io/app/elcoach-workout-meal-plans-okK/estonia)
- [Finland](https://apptail.io/app/elcoach-workout-meal-plans-okK/finland)
- [Grenada](https://apptail.io/app/elcoach-workout-meal-plans-okK/grenada)
- [Greece](https://apptail.io/app/elcoach-workout-meal-plans-okK/greece)
- [Croatia](https://apptail.io/app/elcoach-workout-meal-plans-okK/croatia)
- [Hungary](https://apptail.io/app/elcoach-workout-meal-plans-okK/hungary)
- [Indonesia](https://apptail.io/app/elcoach-workout-meal-plans-okK/indonesia)
- [Iceland](https://apptail.io/app/elcoach-workout-meal-plans-okK/iceland)
- [Kazakhstan](https://apptail.io/app/elcoach-workout-meal-plans-okK/kazakhstan)
- [Luxembourg](https://apptail.io/app/elcoach-workout-meal-plans-okK/luxembourg)
- [Latvia](https://apptail.io/app/elcoach-workout-meal-plans-okK/latvia)
- [Madagascar](https://apptail.io/app/elcoach-workout-meal-plans-okK/madagascar)
- [North Macedonia](https://apptail.io/app/elcoach-workout-meal-plans-okK/north-macedonia)
- [Mali](https://apptail.io/app/elcoach-workout-meal-plans-okK/mali)
- [Malta](https://apptail.io/app/elcoach-workout-meal-plans-okK/malta)
- [Mexico](https://apptail.io/app/elcoach-workout-meal-plans-okK/mexico)
- [Namibia](https://apptail.io/app/elcoach-workout-meal-plans-okK/namibia)
- [Nigeria](https://apptail.io/app/elcoach-workout-meal-plans-okK/nigeria)
- [Nepal](https://apptail.io/app/elcoach-workout-meal-plans-okK/nepal)
- [Peru](https://apptail.io/app/elcoach-workout-meal-plans-okK/peru)
- [Philippines](https://apptail.io/app/elcoach-workout-meal-plans-okK/philippines)
- [Pakistan](https://apptail.io/app/elcoach-workout-meal-plans-okK/pakistan)
- [Romania](https://apptail.io/app/elcoach-workout-meal-plans-okK/romania)
- [Singapore](https://apptail.io/app/elcoach-workout-meal-plans-okK/singapore)
- [Slovenia](https://apptail.io/app/elcoach-workout-meal-plans-okK/slovenia)
- [Slovakia](https://apptail.io/app/elcoach-workout-meal-plans-okK/slovakia)
- [Suriname](https://apptail.io/app/elcoach-workout-meal-plans-okK/suriname)
- [Thailand](https://apptail.io/app/elcoach-workout-meal-plans-okK/thailand)
- [Taiwan](https://apptail.io/app/elcoach-workout-meal-plans-okK/taiwan)
- [Uganda](https://apptail.io/app/elcoach-workout-meal-plans-okK/uganda)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*