ElCoach is a sports app offers you home exercises or gym workouts designed for your fitness levels and daily schedules. It also offers a calorie calculated nutrition plan contains healthy food tailored to your weight and fitness goals whether you plan is weight loss, gain weight or improve tone and fitness with 24/7 support from fitness and nutrition experts.
How to use ElCoach?
- Download App
- Choose a workout style that fits your goals whether overall body building, fitness and toning or no equipment home fitness or Calisthenics based workouts (body weight).
- Choose your favorite foods and eliminate foods you don’t like.
- Get a detailed tailored Diet plan, workout plan and supplement recommendations designed for your unique health goals.
What benefits do I get from ElCoach Subscriptions?
1- Detailed step by step exercises based on your goals demonstrated in video tutorials to avoid slip ups.
2- Fitness programs to increase muscle mass or overall fitness, form and tone.
3- Diverse fitness plans whether for weight loss, increase muscle mass or overall toning using fitness equipment or Calisthenics (body weight).
4- Diet plans for weight loss, toning or spot reduction.
5- Tailor your number of meals per day, if you practice intermittent fasting you can choose to have only 2 meals a day.
6- No need to download a separate step tracking app, ElCoach will empower you to track your steps and overall performance throughout the day by connecting to Apple Health.
7- Download workouts to keep performing offline.
Type of Workouts on ElCoach
• BodyBuilding workouts focus on using weights and resistance training at the gym.
• Home workouts that can be performed anywhere and with no equipment.
• Home workouts for Women which target toning upper body and lower body using effective exercises like squats, pushups and other form focused workouts.
• Fitness and Strength Workouts.
• Calisthenics where we use body weight and simple home fitness equipment to garner up resistance for better muscle definition and form.
Benefits of ElCoach Diet
1- Healthy Light food that is easy to prepare with specific calorie count depending on your goals (lose weight or gain weight or maintain weight)
2- The ability to replace unfavorable ingredients with other foods you love.
3- 100s of recipes of healthy foods including ingredients, cooking guide and yummy pictures.
4- You can also mark foods you loved to have repeated throughout the week.
5- a weekly shopping list to buy and prepare for the week ahead.
6- Determine your nutrition goals (quick weight loss, steady weight loss or weight maintenance or weight gain)
7- Choose meal count per day.
8- Natural health supplements schedule according to your health and nutrition needs (weight loss, fitness and form, etc)
30 Day Fitness Challenges
ElCoach offers you quick 10 minute workouts to do anywhere at the office, home or gym. Keep up with these workouts for 30 days, challenge yourself and your community and see the awesome results at the end of the month.
-30 Day Plank Challenge will help you lose belly fat, start at 10 second planks and end with over 4 minutes of planks with no rest to help you get six pack!
- Try the 10 Leg workouts Challenge, do 10 leg focused workouts for 10 minutes using weights and see the transformation.
- Stretching with ElCoach: Try our 12 stretching moves in 10 minutes for better flexibility and less injuries.
Start with ElCoach Free Plan and transform your life with bespoke fitness and nutrition plans designed for your goals and daily needs.
Or, better yet, subscribe now and transform your life with discounts starting from 30% off ElCoach Plus with the complete experience of nutrition, fitness, supplement plans as well as personalized coaching and support experience from our experts.
terms and conditions: https://elcoach.me/termsandconditions
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In-Apps
1 year Subscription
EGP 939.99
1 Month Subscription
EGP 249.99
1 month subscription
EGP 169.99
3 months subscription
EGP 499.99
One Month Subscription
EGP 89.99
1Month Subscription (25% Sale)
EGP 169.99
اشتراك سنة في الكوتش بلس
EGP 1,499.99
اشتراك شهر واحد في الكوتش بلس
EGP 279.99
Screenshots
User Rating
4.45 out of 5
1,642 ratings
in Egypt
5 star
1,240
4 star
187
3 star
61
2 star
28
1 star
126
Ratings History
Reviews
The best
Honestly, it’s the best app ever , in the beginning,I didn’t care about all the details were included in it , but when I see those details go viral , I say it has been there on ElCoach since years 🫶🏻
so , it does deserve every pound you will spend on it 🥰
Poor app optimization
App always crush and close on the background
افضل ابليكيشن فيتنس على الإطلاق
افضل ابليكيشن فيتنس على الإطلاق
سهل الاستخدام - الالوان والأيقونات كلها صممت باحترافيه
تمارين جديدة وكانّها صممت خصيصا لي
شكرا علي مجهوداتكم
Best ever
The best economic and professional app caring about health and fit. Love u coach
You can now workout from home
This a great application specially if u have some background in sports and fitness, the demonstrations are great and the application is almost seamless to use. Connect your device to a bigger screen and do it yourself while still at home !
Horrible Application
I am very frustrated from this horrible application that keeps my credit card data despite cancelling the subscription for two consecutive times!!! always renewing even I do not want to!! Horrible security and data management!!
Amazing experience
Best app ever that suites all different life styles with a huge variety of exercises and nutrition
Good app but no response from any trainer nor support
I want refund and wrote to support but no answer
I love this application!
A very special application that saves me a lot of steps and a lot of confusion! Having a training program dedicated to me is the most important thing that the program offers as a person who has not had any training experience before. It saved me a lot of confusion, especially since I train from home. The nutritional program also saved me the trouble of getting bored with refined food and made me continue for long periods on the diet... I definitely recommend it. And severely
Good exercise content, Poor application technaciltiy
The exercise content provided is excellent, but the application is filled with glitches and it crashes a lot. After updates it gets poor with glitches.
Food content is good but not rich.
Please enhance it with the next updates.