Elite HRV: Wellness & Fitness
True Heart Rate Variability
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today

Description

Are you looking for an accurate and easy-to-use heart rate variability (HRV) tracking app to monitor your stress and well-being?

The Elite HRV Wellness app gives you a deeper understanding of your stress, recovery, and well-being.

Download the app today to:
-Prevent burnout and improve well-being
-Optimize your training and recovery
-Reduce stress & predict illness risk
-Boost resilience and balance your nervous system
-Get out of survival mode (fight or flight) and into recovery mode
-Identify sources of chronic inflammation
-Stay accountable and objectively measure progress toward your goals.

The Elite HRV Wellness app is free for personal use.

HRV-capable sensor required
-Recommended HRV Sensor: https://elitehrv.com/corsense
-All Compatible HRV Sensors: http://www.elitehrv.com/compatible-devices
-Bluetooth 4.0 is recommended. ANT+ is supported for some devices.

"An excellent way to quantify your recovery and take the emotional bias out of your training intentions. Let the numbers do the talking."

Elite HRV removes the guesswork by answering questions like:
-Am I getting enough quality sleep?
-Should I prioritize self-care today?
-Am I at risk for burnout?
-Did I recover well after my last workout?
-Can I push hard today?

Accuracy is our first priority
--> Our accuracy is comparable to a 5-lead EEG, the gold-standard for HRV analysis. It is continually tested for accuracy through our research partnerships with 115+ universities including Harvard Medical School and Columbia University. The app is used by elite athletes, doctors, police, fire, military personnel and individuals seeking to improve their well-being and performance.

Rewire Your Stress Response with HRV Biofeedback
--> Get exclusive access to Dr. Leah Lagos's 10-week Guided Biofeedback Breathing Program called "Heart Breath Mind: Train your heart to conquer stress and achieve success." Dr. Lagos uses this program to help her patients and clients regulate their emotions, get better sleep, build resilience to stress, and improve their mental and physical performance.

Important App Features:
+ Daily HRV & Morning Readiness Score
+ Autonomic Nervous System (ANS) balance gauge
+ HRV Metrics (Time-domain and Frequency-domain)
+ Guided breathing
+ HRV biofeedback training
+ Team Coaching Platform

Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode? And learn breathing techniques to quickly rebalance your nervous system and prime you for deep sleep.

Monitor progress during your recovery journey from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Fibromyalgia, Postural Orthostatic Tachycardia Syndrome (POTS) and chronic pain.

Why choose Elite HRV?
+ HRV readings take as little as 60 seconds
+ Automated signal cleaning and artifact removal
+ Population data from the largest HRV database
+ Export your HR and HRV data
+ Secure backup
+ Gold standard HRV accuracy

Elite HRV Integrates with Apple Health, Training Peaks, Heads Up Health, Final Surge, Strava, and Sport Tracks.

Live HRV Biofeedback features include:
+ Resonance/Coherence Breathing Pacer
+ Real Time/Live HRV charted visually
+ Audio and visual breathing pacer
+ Set the breathing pacer to your personal resonance frequency

Easily tag and organize your HRV scores with contextual data for more useful trending and analysis.

Create custom tags or choose from tags like:
+ Exercise and RPE
+ Sleep tracking
+ Mood
+ Blood glucose
+ Bodyweight
+ Energy and soreness ratings
+ Custom user-defined tags
+ and more!

Using tags you can track heart rate recovery (HRR), post-exercise cool down, the effects of alcohol, or just about anything you can imagine.

Elite HRV for Teams
Automatically sync your HRV data to your coach, doctor, trainer, or group leader. Teams, groups, and gyms will save hours each day by analyzing their members' data all in one place.

Download the Elite HRV Wellness App now!
Hide.. Show more..

In-Apps

Dark mode theme
$0.99
Premium Integrations
$4.99

Screenshots

User Rating

4.67 out of 5

5,750 ratings in United States

5 star
4,672
4 star
671
3 star
152
2 star
84
1 star
171

Ratings History

Reviews

Excellent :-)

Rob479 on

Excellent :-)

Love

*Mera* on

As an athlete I train a lot and elite HRV is a great tool to tailor my training according to what my body needs. Super helpful for athletes !

Awesome app

Knanav on

Amazing insights! Clean interface! Best app for morning readiness and determining how much to work out etc.

App locks up all the time

Review you should view on

I have to restart several times to get a measurement

Good

Bluecricket22 on

Good

Except for HRV (blue)and HR(red) not on the same time scale Why I wonder

indra-raja on

Ok the solution is buy Pro EliteHRV only $8 per month

The best HRV app out there!!

neuronerd2015 on

I’ve been using HRV ever since I found Elite HRV and I absolutely fell in love with the app and the concept of heart rate variability. It is such a powerful modality for evaluating many different aspects of health and disease. Thank you EliteHRV for opening the door to such an incredible world for so many. Thank you for creating an exceptional app and for your high quality educational content!!

Losing faith in wrist measurement trackers

UpgradingAI on

Have used health trackers for a long time, such as Oura, Apple health, Fitbit, etc. After a recent trial of a program called Welltory, which seem to give consistently false and low measurements using Apple Watch I looked into more accurate solutions and found elite HRV. This program and using a chest has restored my faith in which programs are providing meaningful insights and whether their HRV scores were accurate. I’m getting much more accurate HRV readings, readings that are twice as high or more as what I was getting on my Oura and in Welltory. I’m starting to wonder if those devices have a limiting factor of the way there taking the readings at the wrist. Oura did much better than the other apps at giving a readiness score that seemed to match reality. Even if the HRV scores were not that accurate. Welltory despite following their instructions, consistently produced recommendations that were diametrically opposed to what my Oura ring would say and HRV scores that were less than half of what i amgetting in Elite HRV. Now that I’ve been using elite HRV for several days for me I can confirm that it was the Welltory app that was producing the faulty interpretation of results and that my HRV levels are in a great range and not abnormal vs wrist measurements on other devices. It could just be a fluke of my biology, or physiology but I’m glad to see the chest strap measurements confirmed as being the most accurate.

Very useful! Thanks!

Misterious on

Get to know yourself.

Incredible value and beautifully done and presented

Clark the man on

It’s hard to believe that this is a free app! It does an incredible job of 1. tracking your heart rate variability and to comparing this to your historic heart rate variability 2. to see how your cardiovascular fitness and relaxation is improving and 3. three how hard you should work out that day. And – this is truly hard to believe for me – it actually has guided breathing exercises to tell you how well they work in terms of your heart rate variability. I have been meditating for over 20 years, and I discovered through this app but the box breathing is actually most effective compared to my usual exercises at improving my heart rate variability variability.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Free
249
Top Free
456

Keywords

Users may also like

Name
Polar Beat: Running & Fitness
Workout tracking app
Polar Flow
Sync & Analyze
Kubios HRV - Daily Readiness
Heart rate variability
Hearty : Heart Rate,Stress, BP
Blood Pressure,Oxygen,HRV,ECG
Training Today
Are you ready?
Inner Balance
HRV4Training
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Morpheus Training
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Show More

Revenue and Downloads

Gain valuable insights into Elite HRV: Wellness & Fitness performance with our analytics. Sign up now to access downloads, revenue, and more.

App Info

Publisher
Elite HRV Inc
Languages
English
Recent version
5.5.8 (8 months ago )
Released on
May 8, 2014 (10 years ago )
Last updated
6 days ago