---
title: "Emphasis: Flow &amp; Focus Timer - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "You sit down to work. 40 seconds later, your hand is already reaching for your phone. Familiar?  You’re not lazy. Modern life is engineered for distraction, and trying to force yourself to focus throu"
---

# Emphasis: Flow &amp; Focus Timer — United States
> ADHD-friendly Pomodoro Timer

![Emphasis App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/62/2f/57/622f576c-b6f3-e4df-b297-927edbfad322/icon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Aleksandr Fiodorov](https://apptail.io/developer/aleksandr-fiodorov-cHrb)
**Category:** Productivity
**Rating:** 4.7/5 (1,055 ratings)
**Price:** Free
**Bundle ID:** com.manymanypixels.pomodrone
**Store:** Apple App Store
**Country:** United States
**Version:** 10.6.1 (released 2026-07-06)
**Original Release:** 2014-01-28
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id733300214)
**AppTail Page:** [https://apptail.io/app/emphasis-flow-focus-timer-qcJ/united-states](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/united-states)

## Emphasis Description
You sit down to work. 40 seconds later, your hand is already reaching for your phone. Familiar?

You’re not lazy. Modern life is engineered for distraction, and trying to force yourself to focus through sheer willpower simply doesn&#039;t work. 

Emphasis doesn’t force you to fight your own brain. One tap, a gentle ambient sound, a steady rhythm—and you’re already in a session. Ended a focus block after 12 minutes instead of 25? That’s 12 minutes of deep work you didn&#039;t have before. In Emphasis, every minute counts. 

4.7 · 20,000+ reviews · Lightweight at just 75 MB

Whether you’re navigating an ADHD brain, tackling a heavy study load, or trying to find clarity in a chaotic work week, Emphasis is a sanctuary from the digital noise. We took the science of the Pomodoro technique and turned it into a gentle, intentional rhythm that respects your natural energy levels. 

DESIGNED FOR YOUR FLOW STATE:

*  Immersive Sonic Spaces: Silence background distractions with curated ambient soundscapes. From subtle rhythmic pulses to meditative nature tones, create an environment where getting started feels effortless.
*  The Focus-O-Meter: Awareness is the first step to change. Select the apps that pull you away from your work and watch your Focus-O-Meter rise as you choose presence over the scroll. It’s not about restriction—it’s about reclaiming the time that belongs to you.
*  Tailored Focus Blueprints: No two brains work the same. Our onboarding learns your workflow needs from the start, letting you fully customize your session lengths and restorative breaks to prevent burnout before it begins.
*  Progress, Not Perfection: Focus is a practice, not a destination. Use beautiful, minimalist progress charts and calendar stats to recognize your personal patterns of success and celebrate your consistency.
*  Apple Ecosystem Sync: Your focus journey shouldn&#039;t be tied to one desk. Emphasis syncs seamlessly across your iPhone, iPad, Mac, and Apple Watch to keep your rhythm steady wherever you go.

At just 75 MB, Emphasis won’t bloat your device, but it will help clear your mind. 
Join thousands of us who are choosing a kinder, more intentional way to live and work. Download Emphasis today and let’s find your rhythm together.



## Emphasis Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1d/37/00/1d37003b-5a4a-539e-d41f-28af51181fc8/3b12c7e1-63cd-4be5-bb23-04409a284e14_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-01-17_at_16.15.41.png/396x484.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Features211/v4/01/47/d9/0147d95e-ce3d-7835-72f3-3243b836286e/2a2cdcd8-cef8-42d6-aa01-a977ac37e529_Simulator_Screenshot_-_Apple_Watch_Series_8__U002845mm_U0029_-_2023-08-27_at_15.18.36.png/396x484.png)

## Emphasis Rating Breakdown in United States
- 5 stars: 883 (84%)
- 4 stars: 94 (9%)
- 3 stars: 23 (2%)
- 2 stars: 13 (1%)
- 1 stars: 42 (4%)

## Emphasis Reviews in United States

### *---- "I don’t get it"
This app is not at all intuitive , and there is no obvious place to get directions to set up and use this app.  I don’t get it.  Im really wanting to make it work, but do you guys have a FQA section?  A How to?  A tutorial video?  Sorry if I’ve missed something obvious, but it shouldn’t be that difficult.
-- Jsksu1134567890, 2024-12-09

### **--- "??"
Very questionable privacy features &amp; use of our data.
-- Bebe0222, 2024-12-09

### ***-- "It can’t show on the Apple Watch as a widget"
It can’t show on the Apple Watch as a widget
-- Maverick Z, 2024-12-08

### ***-- "Mac App not working"
Just downloaded the app on my Mac and it crashes every time I try to open it.
-- jaketomato, 2024-11-30

### ***** "The guide popped up and gone."
The guide popped up and gone. 
Don’t know how to use it.
-- Phill Cotton, 2024-11-21

### *---- "False promotion"
When we push on free lifetime offer (mention free) it asks for 89 dollars..?!?!?!
-- modycats, 2024-11-21

### ***** "How can an app be this good?"
This app just works. I have used so many pomodoro timers. This is by far the best. The sync between the Apple Watch and the iPhone is so seamlesss. This is a “shut up and take my money” app. Love everything about it, and can’t overstate how amazing it is.
-- -engago-, 2024-11-05

### ***-- "Плохой просмотр статистики"
Почему нельзя посмотреть, сколько всего я уделила времени конкретному заданию? Я вижу сколько всего ушло времени на все задания, но почему не могу посмотреть для конкретного задания, приходится считать самому. 
Почему нельзя посмотреть общее время одного занятия за год или за персональный период, только за месяц
-- YanchikBananchik, 2024-10-30

### ***** "perfect"
please add a todo list
-- Temho - Pubg Mobile, 2024-04-15

### ***-- "Have to log in with Apple or Google account"
After purchasing, I was prompted to log in with my Apple or Google account to use the app. I tend to choose to create an seperate account when I purchase an app but the option to do so is not presented. It is only after you have purchased the app, you notice there is no option to create an account and locked-in to using your Apple or Google account.

It would be great to have a choice to create a seperate account.
-- -E G, 2024-03-25

[View all Emphasis reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Emphasis In-App Purchases
| Item | Price |
|------|-------|
| Lifetime premium | $129.00 |
| Emphasis Premium Subscription | $3.49 |


## Emphasis Discovered Keywords
- block game
- flow
- concentration up
- flow free
- focus timer
- emphasis
- pomodoro watch
- flow game
- free flow game
- free flow

## Apps Similar to Emphasis
- [Be Focused – Deep Focus Timer](https://apptail.io/app/be-focused-deep-focus-timer-Dzg/united-states)
- [Focus - Deep Work Timer](https://apptail.io/app/focus-deep-work-timer-lBg/united-states)
- [Flipd: focus &amp; study timer](https://apptail.io/app/flipd-focus-study-timer-Uqi/united-states)
- [Flow: Focus &amp; Pomodoro Timer](https://apptail.io/app/flow-focus-pomodoro-timer-yzp/united-states)
- [Focus &amp; Pomodoro Timer - Foca](https://apptail.io/app/focus-pomodoro-timer-foca-ugw/united-states)
- [FocusPomo · Pomodoro Timer](https://apptail.io/app/focuspomo-pomodoro-timer-row/united-states)
- [Tweek: Minimal Weekly Planner](https://apptail.io/app/tweek-minimal-weekly-planner-zSw/united-states)
- [Flat Tomato (Pomodoro 番茄工作法)](https://apptail.io/app/flat-tomato-pomodoro-DOK/united-states)
- [Focus Tomato - Let&#039;s focus now](https://apptail.io/app/focus-tomato-lets-focus-now-IOK/united-states)
- [番茄钟 - 极简桌面时钟番茄工作法保持专注](https://apptail.io/app/app-hBzb/united-states)

## Emphasis Available In
- [United States](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/united-states)
- [India](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/india)
- [Philippines](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/philippines)
- [Mexico](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/mexico)
- [Russia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/russia)
- [United Kingdom](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/united-kingdom)
- [Germany](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/germany)
- [France](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/france)
- [Canada](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/canada)
- [South Korea](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/south-korea)
- [China](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/china)
- [Italy](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/italy)
- [Australia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/australia)
- [Spain](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/spain)
- [Brazil](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/brazil)
- [Vietnam](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/vietnam)
- [Türkiye](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/turkey)
- [Netherlands](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/netherlands)
- [Ukraine](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/ukraine)
- [South Africa](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/south-africa)
- [Poland](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/poland)
- [Singapore](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/singapore)
- [Colombia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/colombia)
- [Sweden](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/sweden)
- [Argentina](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/argentina)
- [United Arab Emirates](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/united-arab-emirates)
- [Malaysia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/malaysia)
- [Indonesia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/indonesia)
- [Hong Kong SAR China](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/hong-kong)
- [Japan](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/japan)
- [Belgium](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/belgium)
- [Chile](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/chile)
- [Peru](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/peru)
- [Switzerland](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/switzerland)
- [Portugal](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/portugal)
- [Czechia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/czechia)
- [Saudi Arabia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/saudi-arabia)
- [Thailand](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/thailand)
- [Egypt](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/egypt)
- [Austria](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/austria)
- [Hungary](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/hungary)
- [Ecuador](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/ecuador)
- [Nigeria](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/nigeria)
- [Norway](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/norway)
- [Taiwan](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/taiwan)
- [Romania](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/romania)
- [Sri Lanka](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/sri-lanka)
- [Finland](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/finland)
- [Pakistan](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/pakistan)
- [Kazakhstan](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/kazakhstan)
- [New Zealand](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/new-zealand)
- [Qatar](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/qatar)
- [Ireland](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/ireland)
- [Greece](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/greece)
- [Denmark](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/denmark)
- [Panama](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/panama)
- [Belarus](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/belarus)
- [Uruguay](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/uruguay)
- [Lithuania](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/lithuania)
- [Kenya](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/kenya)
- [Kuwait](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/kuwait)
- [Uzbekistan](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/uzbekistan)
- [Nepal](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/nepal)
- [Israel](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/israel)
- [Slovakia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/slovakia)
- [Dominican Republic](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/dominican-republic)
- [Latvia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/latvia)
- [Algeria](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/algeria)
- [Jordan](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/jordan)
- [Azerbaijan](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/azerbaijan)
- [Bulgaria](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/bulgaria)
- [Croatia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/croatia)
- [Honduras](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/honduras)
- [Slovenia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/slovenia)
- [Cyprus](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/cyprus)
- [Luxembourg](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/luxembourg)
- [Estonia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/estonia)
- [Paraguay](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/paraguay)
- [Tunisia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/tunisia)
- [Jamaica](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/jamaica)
- [Angola](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/angola)
- [Lebanon](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/lebanon)
- [Armenia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/armenia)
- [Mauritius](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/mauritius)
- [Madagascar](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/madagascar)
- [Senegal](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/senegal)
- [Namibia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/namibia)
- [Ghana](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/ghana)
- [Suriname](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/suriname)
- [Malta](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/malta)
- [Brunei](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/brunei)
- [Uganda](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/uganda)
- [Mali](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/mali)
- [Botswana](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/botswana)
- [Bermuda](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/bermuda)
- [Iceland](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/iceland)
- [Bahrain](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/bahrain)
- [North Macedonia](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/north-macedonia)
- [Barbados](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/barbados)
- [Grenada](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/grenada)
- [Belize](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/belize)
- [Cayman Islands](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/cayman-islands)
- [Oman](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/oman)
- [Macao SAR China](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/macau)
- [Guyana](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/guyana)
- [British Virgin Islands](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/british-virgin-islands)
- [Venezuela](https://apptail.io/app/emphasis-flow-focus-timer-qcJ/venezuela)

---

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