Endive - IBS Food Diary
Simple Food & Symptoms Tracker
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Description

IBS tracker made easy. Learn how food affects your digestion. Simply track what you eat, your symptoms and moods and Endive will help you identify correlations in a visual graph form.

Food is a common trigger of digestive symptoms. Avoiding certain foods or keeping a low FODMAP diet can dramatically improve issues like gas, bloating, stomach pain, diarrhoea, constipation and others.

However, everyone is different and there is no one-size-fits-all IBS diet: Keeping a diary of what you eat and how you feel is vital to learning what triggers your symptoms.

Take charge of your digestion and gut health.

PERSONALISED TRACKER 
Add custom foods and symptoms that are personal to you and track them together with the others. Endive knows recipes and breaks them down into ingredients to make IBS tracking faster and more efficient.

If you have a condition you know about, but want to optimise your diet to help improve your symptoms, Endive helps you keep track of what you have eaten and how you feel, both physically and psychologically. This allows you to learn how your body reacts to different foods, or which triggers (e.g. anxiety, depression) are causing you symptoms.

WIDE RANGING TRACKER

Endive helps you manage conditions such as:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities (such as Dairy, Wheat/Gluten, Lactose)
• Acid reflux
• Crohn’s disease
• Coeliac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Skin issues (such as Eczema, Acne)
• Period / menstrual cycle related issues
• Bloating, heartburn, and many other digestive conditions

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We'd love to hear your thoughts!
Send your questions, feedback and bug reports to [email protected]

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Terms of Use (EULA): https://policies.endive.app/terms
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In-Apps

Endive Plus Yearly
£29.99
Endive Plus Monthly
£4.99

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User Rating

4.45 out of 5

123 ratings in United Kingdom

5 star
74
4 star
35
3 star
11
2 star
1
1 star
2

Ratings History

Reviews

Help

dhskdkrhevej on

I’ve just upgraded to the paid version and can’t see how this tells you which foods trigger your symptoms. Can anyone help explain please?

Useful tool

MommaJenks on

Using this to do a food diary, not bad considering I'm using the free version. Unlikely to upgrade. A bit clunky in places and limited info on symptoms but I'll stick with it.

Won’t load anymore

user434271 on

Was a great app, totally loved it, but pointless now because the loading screen hasn’t actually moved on to being the screen with the food diary and the plus sign. I thought maybe it was my wifi causing the issue, but i’ve now tried it in multiple places using different wi-fi’s and data’s and it still doesn’t load :(

How to actually learn

Leilani Jade van S. on

I’ve started using this app and I’ve had a positive experience with inputting my meals and symptoms, however, I was hoping to be given graphs or suggestions on which foods are likely to be my triggers. I expected the app to find correlations and communicate them to me but I’ve been using it for a few days and there’s no easy way of identifying anything. Am I missing a feature of the app? Advertising screenshots show graphs that I don’t see.

Great, simple and free

Mbunt45 on

Perfect for those looking for an easy free DIY solution. My one suggestion for improvement would be to more easily visualise meal times and types in the graph. And perhaps a way to, over time, build a model that connects symptom severity to certain types of food.

Major issues but it’s good

Meditation beginner 321 on

At first, I couldn’t tap to track my symptoms so deleted the app. Then I learnt that IF you add custom symptoms and the words/sentence is too long there is no space to move the button on the bar (that’s how to mark the intensity of the symptom). That’s is a major flaw, and that’s why I couldn’t use the tracker the first time and decided to delete it. But there is nothing quite like this app out there…

Amazing

Rooooooooobes on

So grateful for this app, allowed me to to detect the common denominators and triggers of my ibs of which I’ve found so difficult to track without keeping a note of things. Honestly it’s the clearest, simplest way to track your bodies reactions to what your eating- not to mention the actual design of the app is positive and colourful!! Making the my ibs journey less grey and miserable, but is allowing me to experience such personal growth through finding the patterns that can be avoided. Whoever started this app is a gem!

Helpful

ams0936 on

Really clear and helpful to manage symptoms, as well as identifying patterns with foods/drinks and what could be possible triggers. Very clear layout, easy to use. Only fault would be that some foods are not recognised on the app, however you can free type your own so this is not an issue.

Please fix keyboard issue!!

Tara47777 on

Love this app but the keyboard blocks new food entries so very difficult to add new things. Please fix!

The keyboard is blocking the text fields

Vincent Graves on

It’s hard to key in anything properly because the food text field keeps appearing UNDER the keyboard.

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App Info

Publisher
Endive Health LTD
Languages
English
Recent version
1.15.0 (1 month ago )
Released on
Apr 14, 2020 (4 years ago )
Last updated
2 weeks ago