Equa
Personal Mindfulness Trainer
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Description

Build your attentional control skills, mental resilience and well-being with Equa – a mindfulness coach in your pocket.

A key reason many new meditators fall off is because they do not receive feedback in their learning process, or guidance on what is working for them and why. This can lead to confusion, agitation and often, a clean break from their practice.

Equa's interactive experience provides the feedback you need to make your training experience relevant and impactful. Because meditation is not meant to be practiced alone.

SUBSCRIPTIONS & PRICING

Prior to subscribing, we welcome you to see how it feels to train with Equa – completely free of charge. Your first three lessons in Equa (we call these Units) are on us!

After this, Equa offers two auto-renewing subscription options:

$11.99 per month
$39.99 per year

The prices above are for U.S. based customers. Pricing may vary by country and charges may be converted to local currencies depending on the country of residence.
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In-Apps

Yearly Subscription
$39.99
Monthly Subscription
$11.99

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User Rating

4.91 out of 5

157 ratings in United States

5 star
148
4 star
6
3 star
2
2 star
0
1 star
1

Ratings History

Reviews

Great structure

Shifoan on

Helped me to be purposeful in my time and effort to learning to be more mindful and aware.

The devs actually listen!

SciFiWithFries on

I wrote a review saying a feature was needed, and the developers got in touch with me and said they will add it! It was really nice to have an app’s developers listen to feedback and respond in a positive way.

Being with, not fixing, makes the difference

m c mk on

I dont have to change anything about my life. It is how i am with each moment and the pattern of moments that evolve. It is a way of life, not a way to dominate myself , the other or the exigencies of life. We live our life forward in a wholesome way.

A mindfulness app that actually sticks

sam.as.it.ever.was on

For many years now, I’ve tried out wellness and meditation apps to help with my anxiety and spiraling thoughts. I can confidently say that Equa is the only tool that worked and still works till this day. In just the first week of using Equa, I was given a tool that I would be able to use in my daily life. When I feel stressed or anxious, I always think about my senses, just like Equa taught me. It has truly helped to mitigate my panic attacks and has grounded me in difficult moments. Whether it’s getting anxious on a plane, dealing with work stress, or battling moments of feeling overwhelmed with life — Equa’s methodology is what I turn to. I trust the people behind this app and I would recommend it to anyone. Don’t give up on meditation and try out Equa!

Getting the hang of it!

Tom Tee on

My initial review was negative, due mostly to what I viewed as a merging of the ‘Lessons’ and marketing the product. But now that I have been using it for a few weeks its advantages are clear and no more material that could be viewed as marketing. Through touch feedback on the screen (1,2 or 3 taps) the app adjusts what’s presented next, keeping the ‘lessons’ focused on the learner’s needs, which is a great advantage. Still a bit confused about the overall‘course outline’ - thus 4, not 5 stars- but I hope that will become clearer with time.

Awesome App!

MaggieFromMASS on

Learning so much and finding peace at the same time has never felt so easy. Lessons are “bite sized” chunks making it easier to fit in to real life than some other meditation apps. Clear and lovely voice guidance without distraction of music or fake background noise create an opportunity to deep dive each experience. Highly recommend.

First one I’ve wanted to keep using

Amalee62 on

I gave Equa a try after learning about it in Scientific American. I really like how it asks me questions while practicing and seems to give guidance based on what I say. Seems they’re really trying to do it right

Great app based on real science

Dwb2001 on

There are so many apps to help with meditation and mindfulness. Some have some good features. Equa is the real deal. This an incredibly well designed app. The content is specifically designed based on principles from cutting edge research at Carnegie Mellon. It is packaged into a well-designed app. Having now used Equa for over a month, I can say it has made a huge difference in my life. I didn’t expect that when I began. I was hoping for a few tips about mindfulness and such. Instead I really find myself looking at life differently- and for the better. Highly recommended.

Great when it works

Dell Silver on

The first 13 lessons were great. Although I’m a premium subscriber, the app doesn’t allow me to proceed any further. When I click on lesson 14, the screen redirects me to “subscribe”

Repetitive

run2tunes on

I enjoyed the few introductory sessions I did before subscribing, but have been disappointed by the repetitive content. There isn't much difference from one course to another.

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Revenue and Downloads

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App Info

Publisher
Equa Health, Inc.
Languages
English
Recent version
2.1.88 (1 week ago )
Released on
Aug 8, 2021 (2 years ago )
Last updated
2 weeks ago