--- title: "Erica Ziel – Core Athletica® - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Create a consistent workout practice that gives your REAL results in less time. You can strengthen your body from the comfort of your home with Erica Ziel’s Core Athletica® Programs…your go-to for sho" --- # Erica Ziel – Core Athletica® — United States > Pilates-Infused Workouts ![Erica Ziel App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/88/e3/2d/88e32d78-bb6b-2b8b-4023-065e3b4993b5/AppIcon-0-0-1x_U007emarketing-0-7-0-85-220.png/400x400bb.png) **Developer:** [Core Athletica](https://apptail.io/developer/core-athletica-zaXb) **Category:** Health Fitness **Rating:** 5.0/5 (10 ratings) **Price:** Free **Bundle ID:** com.ericaziel.CoreStudio **Store:** Apple App Store **Country:** United States **Version:** 2.330.1 (released 2024-06-26) **Original Release:** 2020-05-21 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1507461930) **AppTail Page:** [https://apptail.io/app/erica-ziel-core-athletica-sjrb/united-states](https://apptail.io/app/erica-ziel-core-athletica-sjrb/united-states) ## Erica Ziel Description Create a consistent workout practice that gives your REAL results in less time. You can strengthen your body from the comfort of your home with Erica Ziel’s Core Athletica® Programs…your go-to for short + effective Pilates-Infused workouts designed for all stages of life. Core Athletica®, created by Erica Ziel, who has over 20 years of experience in the fitness, health and wellness field, is revolutionizing the way women strengthen their core and their entire body. Your workouts should never leave you feeling pain in your body but more energized. Her workouts do just that! Through the Core Athletica® programs your workouts can improve your deep core + pelvic floor, movement, posture and alignment and leave you feeling lengthened + stronger, so you can move pain-free and with ease throughout your daily life. ENJOY ACCESS TO ALL THREE CORE ATHLETICA® PROGRAMS: 1. CORE REHAB PROGRAM Your step-by-step program to PREVENT + HEAL incontinence (peeing your pants), diastasis recti (abdominal separation), back pain, sciatica, knee pain, neck pain and more. It’s also amazing to prepare for pregnancy and your go-to postpartum recovery program. Learn to strengthen your core + pelvic floor correctly, improve your posture + alignment, and take back control of your health through visualization and mindfulness techniques. Enjoy access to our coaches with live group calls each month. We recommend doing The Core Rehab Program before Core Studio Workouts. 2. CORE STUDIO WORKOUTS Access to 100+ Pilates-infused workouts, most ranging from 10 to 15 minutes so you can easily fit them into your busy life. Wondering if workouts might be too hard or not hard enough? That’s why you’ll find lots of modification options throughout your workouts. Even those HIIT workouts are offered with low-impact options – so the choice is yours. We save you time and plan your daily workout(s) for you! 3. KNOCKED-UP FITNESS® PRENATAL PROGRAM Stay confident, strong + feel your best during pregnancy; all while preparing for birth and recovery postpartum. Our safe + effective pregnancy workouts can help alleviate excess aches + pains, help in minimizing and even begin healing diastasis recti + pelvic floor dysfunction. Enjoy access to your trimester-specific workout schedules and get support through our monthly coaching calls with your Pre/Postnatal Certified Instructors! THE TIME IS RIGHT... Right Programs. Right Fit. Right Now. Subscription: $39 a month auto-renewing monthly, for access to unlimited classes and group coaching calls. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This video app / vid-app is proudly powered by VidApp. If you need help with it, please head to: Terms of Service: Privacy Policy: ## Erica Ziel Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/92/b2/4b/92b24bfd-f01b-e332-90c3-b65d5407ea4c/344d8d0d-79dc-4a09-932a-b4894c46c9c6_AppStoreIPhonexsmaxScreenshot1.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ba/33/23/ba33237e-9c5f-22fa-e072-d2f97bb37214/7c2b7de7-a1c7-4616-9898-44ba775d96f2_AppStoreIPhonexsmaxScreenshot2.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7e/c2/a2/7ec2a25d-277c-6c8f-68eb-25942fd45c80/32de9b35-dbe7-423c-a331-494fbba8ca13_AppStoreIPhonexsmaxScreenshot3.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/23/e6/10/23e610ce-68c7-f899-364e-154f6ef53858/f8f2a166-efc3-4c1d-8f56-894641fd87ac_AppStoreIPhonexsmaxScreenshot4.jpg/1242x2688.png) ## Erica Ziel Rating Breakdown in United States - 5 stars: 10 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Erica Ziel Reviews in United States ### ***** "Excellent Program and App" Erica’s program is so, so good! I’ve achieved FAR better results using her rehab program than I ever thought was possible. App works seamlessly and is intuitive to use. -- 07camann, 2022-06-23 ### ***** "Best Pilates program and app!" Erica’s method and knowledge of women’s health through movement is like no one else. She has made it her life’s work to teach women how to repair, strengthen and connect with their bodies through movement with a focus on pelvic floor function, core and back health. By staying dedicated to this program with an easy segmented approach to daily movement practice, I have been able to heal my postpartum body issues and am now able to enjoy my very active lifestyle without pain! You can follow the calendar or choose from a variety of types of movement practices to fit your daily needs. The features in this app are awesome and I’ve never had any technical issues. Thank you Erica! 🙂 -- EmMtn8, 2020-11-23 ### ***** "Awesome Pilates App" If you are looking for quick pilates workouts that leave you feeling strong and good, this app is for you! Solid library of workouts that are organized by type, and a workout calendar to follow. I love this app and use the workouts regularly! -- Missamiann, 2020-11-15 ### ***** "Awesome app! User-friendly and straightforward" Obviously the content is fantastic, and this app presents that content well!! I really love the way that the calendar is laid out with the day’s workout video, including letting you know exactly the equipment you need and how long the video is. I especially appreciate the feature to be able to “favorite” workouts so you can easily access that list and pull up your most beloved videos! Additionally my observation has been that the app support is excellent, so I’ve got nothing but love for the Core Studio app!! ♥️ -- Therealnessie, 2020-11-09 ### ***** "Excellent Core Workout !!!" Erica Ziel has created a wonderful app that is easy to use and provides a variety of short (10-15 min) and longer 30+ minute core movements that are incredibly easy to fit into your daily routine. I especially like that her focus is on moving our bodies consistently and she uses a combination of Pilates, Yoga, Strength, Circuits and HIIT to keep you interested and engaged. She also balances that with healthy eating, nutrition, along with mental and physical well-being. -- AYDRunHappy, 2020-11-08 ### ***** "Love this app!" I love the Core Studio app and Erica’s workouts!! She’s motivated me to exercise and I look forward to the 10 minute daily workouts that leave me feeling strong and energized. The app is easy to use, and I love how the calendar automatically schedules workouts or I can schedule workouts for myself. -- Bmazurk, 2020-11-08 ### ***** "Incredible as ALWAYS from Erica Ziel!" The Core Studio app is yet another amazing tool that Erica offers that is jam-packed with workouts, content, and encouragement to reach fitness goals in a healthy, achievable way. It’s easy to use and beautiful! -- Angela Mader, 2020-05-26 [View all Erica Ziel reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Erica Ziel In-App Purchases | Item | Price | |------|-------| | Core Studio Workouts | $19.99 | | Core Athletica Monthly | $39.99 | ## Erica Ziel Discovered Keywords - core athletica ## Apps Similar to Erica Ziel - [Revolution Motherhood](https://apptail.io/app/revolution-motherhood-giGc/united-states) - [MOM BOD METHOD](https://apptail.io/app/mom-bod-method-yqHc/united-states) - [Make Me Awesome](https://apptail.io/app/make-me-awesome-uWeg/united-states) - [Good Groove](https://apptail.io/app/good-groove-Kden/united-states) - [iCORE Method](https://apptail.io/app/icore-method-rVpn/united-states) - [Materra Method](https://apptail.io/app/materra-method-bpIn/united-states) - [R&R Fitness](https://apptail.io/app/rr-fitness-jJFp/united-states) - [Strength & Spine](https://apptail.io/app/strength-spine-HJHp/united-states) - [Oklahoma Yoga](https://apptail.io/app/oklahoma-yoga-bJTu/united-states) - [AI Fitness Revolution](https://apptail.io/app/ai-fitness-revolution-EMnw/united-states) ## Erica Ziel Available In - [United States](https://apptail.io/app/erica-ziel-core-athletica-sjrb/united-states) - [Armenia](https://apptail.io/app/erica-ziel-core-athletica-sjrb/armenia) - [Argentina](https://apptail.io/app/erica-ziel-core-athletica-sjrb/argentina) - [Austria](https://apptail.io/app/erica-ziel-core-athletica-sjrb/austria) - [Australia](https://apptail.io/app/erica-ziel-core-athletica-sjrb/australia) - [Azerbaijan](https://apptail.io/app/erica-ziel-core-athletica-sjrb/azerbaijan) - [Belgium](https://apptail.io/app/erica-ziel-core-athletica-sjrb/belgium) - [Bulgaria](https://apptail.io/app/erica-ziel-core-athletica-sjrb/bulgaria) - [Brazil](https://apptail.io/app/erica-ziel-core-athletica-sjrb/brazil) - [Belarus](https://apptail.io/app/erica-ziel-core-athletica-sjrb/belarus) - [Canada](https://apptail.io/app/erica-ziel-core-athletica-sjrb/canada) - 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[Poland](https://apptail.io/app/erica-ziel-core-athletica-sjrb/poland) - [Portugal](https://apptail.io/app/erica-ziel-core-athletica-sjrb/portugal) - [Romania](https://apptail.io/app/erica-ziel-core-athletica-sjrb/romania) - [Russia](https://apptail.io/app/erica-ziel-core-athletica-sjrb/russia) - [Saudi Arabia](https://apptail.io/app/erica-ziel-core-athletica-sjrb/saudi-arabia) - [Sweden](https://apptail.io/app/erica-ziel-core-athletica-sjrb/sweden) - [Singapore](https://apptail.io/app/erica-ziel-core-athletica-sjrb/singapore) - [Thailand](https://apptail.io/app/erica-ziel-core-athletica-sjrb/thailand) - [Tunisia](https://apptail.io/app/erica-ziel-core-athletica-sjrb/tunisia) - [Türkiye](https://apptail.io/app/erica-ziel-core-athletica-sjrb/turkey) - [Taiwan](https://apptail.io/app/erica-ziel-core-athletica-sjrb/taiwan) - [Ukraine](https://apptail.io/app/erica-ziel-core-athletica-sjrb/ukraine) - [Uzbekistan](https://apptail.io/app/erica-ziel-core-athletica-sjrb/uzbekistan) - [Vietnam](https://apptail.io/app/erica-ziel-core-athletica-sjrb/vietnam) - [United Arab Emirates](https://apptail.io/app/erica-ziel-core-athletica-sjrb/united-arab-emirates) - [South Africa](https://apptail.io/app/erica-ziel-core-athletica-sjrb/south-africa) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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