---
title: "Exercise for Older Adults - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Older adults should do some type of physical activity every day. Any type of activity is good for you. The more you do the better.  If you’re an older adult looking to establish an exercise routine, y"
---

# Exercise for Older Adults — United States
> Workout for Seniors & Elderly

![Exercise for Older Adults App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0a/82/6f/0a826f33-f8ef-ca6e-af0d-8767077cc9f8/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Samantha Roobol](https://apptail.io/developer/samantha-roobol-qGr) (Netherlands)
**Category:** Health Fitness
**Rating:** 3.4/5 (9 ratings)
**Price:** Free
**Bundle ID:** com.samantharoobol.planforseniors
**Store:** Apple App Store
**Country:** United States
**Version:** 26.1.1 (released 2026-01-04)
**Original Release:** 2020-04-04
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1499804902)
**AppTail Page:** [https://apptail.io/app/exercise-for-older-adults-rqrb/united-states](https://apptail.io/app/exercise-for-older-adults-rqrb/united-states)

## Exercise for Older Adults Description
Older adults should do some type of physical activity every day. Any type of activity is good for you. The more you do the better.

If you’re an older adult looking to establish an exercise routine, you should, ideally, be able to incorporate 150 minutes of moderate endurance activity into your week. This can include walking, swimming, cycling, and a little bit of time every day to improve strength, flexibility, and balance.

This app contains physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple workouts and programs for building exercise into your day. Doing exercises to improve your strength, balance and flexibility will help make you stronger and feel more confident on your feet.
 
We added a wide variety of exercises for strength training, stretching and yoga. Tight muscles, stiff joints, and aches and pains: aging can take a toll on your body, but the good news is that stretching can help you feel better. Check out our best stretches for seniors and use them to get moving in a safe way.
Yoga provides health benefits for adults of all ages and fitness levels, and seniors can especially benefit from the increased flexibility and balance it offers.

No matter your age, it’s never too late to get fit. Our exercises will help you get started safely and make it fun.

## Exercise for Older Adults Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bb/0d/44/bb0d44f4-2389-ead6-b59a-1c7068b4be97/b2e4ef3d-d37b-4a3d-9828-72440f21b3e1_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3b/c8/99/3bc899c4-e47d-e0e2-da29-f0fc8c4494aa/f9021615-53cd-43ad-af6d-06309a191c5e_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c9/90/c9/c990c9c2-4520-25da-df22-56536e88c2a8/c3517344-34a3-4b02-b2ba-7e09d1e0b244_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ae/fa/cc/aefacce9-615d-276b-a22e-6a42998623bc/715afdbd-c4ea-4682-ba9a-d93971118aac_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3b/9b/95/3b9b9561-51fb-72c6-cc23-92e9bfdbd663/b2d7f52e-7250-41a1-abb7-5f4b45d3f336_5.png/1242x2688.png)

## Exercise for Older Adults Rating Breakdown in United States
- 5 stars: 4 (44%)
- 4 stars: 2 (22%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 3 (33%)

## Exercise for Older Adults Reviews in United States

### *---- "Jokes"
What is this? For real, what is this?
-- swy2u, 2021-03-14

### *---- "This is a joke, not a real app"
What is this, seriously?! Bunch of stock photos.
-- ashapina, 2020-05-23

[View all Exercise for Older Adults reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Exercise for Older Adults In-App Purchases
| Item | Price |
|------|-------|
| Full Bundle | $4.99 |
| Stretching Exercises | $1.99 |
| Improve Balance | $1.99 |
| Remove Ads | $0.99 |
| The 60-Day Challenge | $2.99 |
| Strength Training - Dumbbells | $1.99 |
| Strength Training - Bodyweight | $1.99 |
| Yoga Poses | $1.99 |


## Exercise for Older Adults Discovered Keywords
- for older adults
- exercise for older adults

## Apps Similar to Exercise for Older Adults
- [Sensalus Senior Fitness](https://apptail.io/app/sensalus-senior-fitness-gCqb/united-states)
- [Oseterics Yoga and Tai Chi](https://apptail.io/app/oseterics-yoga-and-tai-chi-Larb/united-states)
- [Workout for Over 50s](https://apptail.io/app/workout-for-over-50s-Narb/united-states)
- [Training Plan for Over 50s](https://apptail.io/app/training-plan-for-over-50s-sqrb/united-states)
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- [Chair Exercises & Workouts](https://apptail.io/app/chair-exercises-workouts-vuDj/united-states)
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## Exercise for Older Adults Available In
- [United States](https://apptail.io/app/exercise-for-older-adults-rqrb/united-states)
- [Canada](https://apptail.io/app/exercise-for-older-adults-rqrb/canada)
- [Belgium](https://apptail.io/app/exercise-for-older-adults-rqrb/belgium)
- [United Kingdom](https://apptail.io/app/exercise-for-older-adults-rqrb/united-kingdom)
- [Mexico](https://apptail.io/app/exercise-for-older-adults-rqrb/mexico)
- [Brazil](https://apptail.io/app/exercise-for-older-adults-rqrb/brazil)
- [South Africa](https://apptail.io/app/exercise-for-older-adults-rqrb/south-africa)
- [Denmark](https://apptail.io/app/exercise-for-older-adults-rqrb/denmark)
- [Germany](https://apptail.io/app/exercise-for-older-adults-rqrb/germany)
- [Australia](https://apptail.io/app/exercise-for-older-adults-rqrb/australia)
- [New Zealand](https://apptail.io/app/exercise-for-older-adults-rqrb/new-zealand)
- [China](https://apptail.io/app/exercise-for-older-adults-rqrb/china)
- [Spain](https://apptail.io/app/exercise-for-older-adults-rqrb/spain)
- [France](https://apptail.io/app/exercise-for-older-adults-rqrb/france)
- [Ecuador](https://apptail.io/app/exercise-for-older-adults-rqrb/ecuador)
- [Estonia](https://apptail.io/app/exercise-for-older-adults-rqrb/estonia)
- [Egypt](https://apptail.io/app/exercise-for-older-adults-rqrb/egypt)
- [Finland](https://apptail.io/app/exercise-for-older-adults-rqrb/finland)
- [Greece](https://apptail.io/app/exercise-for-older-adults-rqrb/greece)
- [Hong Kong SAR China](https://apptail.io/app/exercise-for-older-adults-rqrb/hong-kong)
- [Croatia](https://apptail.io/app/exercise-for-older-adults-rqrb/croatia)
- [Hungary](https://apptail.io/app/exercise-for-older-adults-rqrb/hungary)
- [Indonesia](https://apptail.io/app/exercise-for-older-adults-rqrb/indonesia)
- [Ireland](https://apptail.io/app/exercise-for-older-adults-rqrb/ireland)
- [Israel](https://apptail.io/app/exercise-for-older-adults-rqrb/israel)
- [India](https://apptail.io/app/exercise-for-older-adults-rqrb/india)
- [Italy](https://apptail.io/app/exercise-for-older-adults-rqrb/italy)
- [Jamaica](https://apptail.io/app/exercise-for-older-adults-rqrb/jamaica)
- [Japan](https://apptail.io/app/exercise-for-older-adults-rqrb/japan)
- [South Korea](https://apptail.io/app/exercise-for-older-adults-rqrb/south-korea)
- [Kuwait](https://apptail.io/app/exercise-for-older-adults-rqrb/kuwait)
- [Kazakhstan](https://apptail.io/app/exercise-for-older-adults-rqrb/kazakhstan)
- [Lebanon](https://apptail.io/app/exercise-for-older-adults-rqrb/lebanon)
- [Sri Lanka](https://apptail.io/app/exercise-for-older-adults-rqrb/sri-lanka)
- [Lithuania](https://apptail.io/app/exercise-for-older-adults-rqrb/lithuania)
- [Madagascar](https://apptail.io/app/exercise-for-older-adults-rqrb/madagascar)
- [North Macedonia](https://apptail.io/app/exercise-for-older-adults-rqrb/north-macedonia)
- [Mali](https://apptail.io/app/exercise-for-older-adults-rqrb/mali)
- [Malta](https://apptail.io/app/exercise-for-older-adults-rqrb/malta)
- [Malaysia](https://apptail.io/app/exercise-for-older-adults-rqrb/malaysia)
- [Nigeria](https://apptail.io/app/exercise-for-older-adults-rqrb/nigeria)
- [Netherlands](https://apptail.io/app/exercise-for-older-adults-rqrb/netherlands)
- [Norway](https://apptail.io/app/exercise-for-older-adults-rqrb/norway)
- [Nepal](https://apptail.io/app/exercise-for-older-adults-rqrb/nepal)
- [Panama](https://apptail.io/app/exercise-for-older-adults-rqrb/panama)
- [Peru](https://apptail.io/app/exercise-for-older-adults-rqrb/peru)
- [Philippines](https://apptail.io/app/exercise-for-older-adults-rqrb/philippines)
- [Pakistan](https://apptail.io/app/exercise-for-older-adults-rqrb/pakistan)
- [Poland](https://apptail.io/app/exercise-for-older-adults-rqrb/poland)
- [Portugal](https://apptail.io/app/exercise-for-older-adults-rqrb/portugal)
- [Romania](https://apptail.io/app/exercise-for-older-adults-rqrb/romania)
- [Russia](https://apptail.io/app/exercise-for-older-adults-rqrb/russia)
- [Saudi Arabia](https://apptail.io/app/exercise-for-older-adults-rqrb/saudi-arabia)
- [Sweden](https://apptail.io/app/exercise-for-older-adults-rqrb/sweden)
- [Singapore](https://apptail.io/app/exercise-for-older-adults-rqrb/singapore)
- [United Arab Emirates](https://apptail.io/app/exercise-for-older-adults-rqrb/united-arab-emirates)
- [Slovakia](https://apptail.io/app/exercise-for-older-adults-rqrb/slovakia)
- [Thailand](https://apptail.io/app/exercise-for-older-adults-rqrb/thailand)
- [Türkiye](https://apptail.io/app/exercise-for-older-adults-rqrb/turkey)
- [Taiwan](https://apptail.io/app/exercise-for-older-adults-rqrb/taiwan)
- [Ukraine](https://apptail.io/app/exercise-for-older-adults-rqrb/ukraine)
- [Slovenia](https://apptail.io/app/exercise-for-older-adults-rqrb/slovenia)
- [Armenia](https://apptail.io/app/exercise-for-older-adults-rqrb/armenia)
- [Argentina](https://apptail.io/app/exercise-for-older-adults-rqrb/argentina)
- [Austria](https://apptail.io/app/exercise-for-older-adults-rqrb/austria)
- [Azerbaijan](https://apptail.io/app/exercise-for-older-adults-rqrb/azerbaijan)
- [Bulgaria](https://apptail.io/app/exercise-for-older-adults-rqrb/bulgaria)
- [Brunei](https://apptail.io/app/exercise-for-older-adults-rqrb/brunei)
- [Belarus](https://apptail.io/app/exercise-for-older-adults-rqrb/belarus)
- [Switzerland](https://apptail.io/app/exercise-for-older-adults-rqrb/switzerland)
- [Chile](https://apptail.io/app/exercise-for-older-adults-rqrb/chile)
- [Colombia](https://apptail.io/app/exercise-for-older-adults-rqrb/colombia)
- [Czechia](https://apptail.io/app/exercise-for-older-adults-rqrb/czechia)
- [Dominican Republic](https://apptail.io/app/exercise-for-older-adults-rqrb/dominican-republic)
- [Algeria](https://apptail.io/app/exercise-for-older-adults-rqrb/algeria)
- [Venezuela](https://apptail.io/app/exercise-for-older-adults-rqrb/venezuela)
- [Vietnam](https://apptail.io/app/exercise-for-older-adults-rqrb/vietnam)
- [Uruguay](https://apptail.io/app/exercise-for-older-adults-rqrb/uruguay)
- [Luxembourg](https://apptail.io/app/exercise-for-older-adults-rqrb/luxembourg)
- [Iceland](https://apptail.io/app/exercise-for-older-adults-rqrb/iceland)

---

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