---
title: "ExoPsy - Reviews, Revenue and Downloads in France | Apple App Store"
description: "Cette application vous servira de support à différents types d'exercices réalisés avec votre psy : - Exposition classique (habituation de l'anxiété) - Exposition optimale (invalidation des attentes) -"
---

# ExoPsy — France
> Mes exercices psy

![ExoPsy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/b7/4e/4a/b74e4a3e-44b4-3adf-8a49-cee59f21ed81/AppIcon-1x_U007emarketing-0-7-sRGB-85-220.jpeg/434x0w.png)

**Developer:** [UMEO](https://apptail.io/developer/umeo-fkQd)
**Category:** Health Fitness
**Rating:** 5.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** ExoPsy
**Store:** Apple App Store
**Country:** France
**Version:** 3.0 (released 2022-01-27)
**Original Release:** 2019-04-16
**Languages:** French

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/fr/app/app/id1458777845)
**AppTail Page:** [https://apptail.io/app/exopsy-obV/france](https://apptail.io/app/exopsy-obV/france)

## ExoPsy Description
Cette application vous servira de support à différents types d'exercices réalisés avec votre psy :
- Exposition classique (habituation de l'anxiété)
- Exposition optimale (invalidation des attentes)
- Auto-observation (pensées, émotions, comportements et conséquences) 
- Restructuration cognitive (entrainement à la formulation de pensées alternatives).
- Aide à déterminer avec précision les moments difficiles (activité, lieu, compagnie, moment de la journée, etc.) et les moments agréable grâce l'Ecologicl Momentané Assessment (Mesures en temps réel) et ses analyses. 

Chaque exercice réalisé est enregistré (uniquement dans votre téléphone) et peut ensuite être consulté et même exporté à votre psy par exemple.

Cette application n'est pas thérapeutique en soi, elle n'est pas utile si vous n'êtes pas suivi par un psy formé à une approche comportementale ou cognitive.

## ExoPsy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/0f/a2/98/0fa2980c-c068-f155-a596-49eaed480952/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/90/77/76/9077762e-a52f-b635-c293-0b86b4562499/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/6e/ab/ea/6eabea5a-47bf-053d-98a9-8c46380d2332/pr_source.png/1242x2688.png)

## ExoPsy Rating Breakdown in France
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)





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## ExoPsy Available In
- [France](https://apptail.io/app/exopsy-obV/france)
- [Australia](https://apptail.io/app/exopsy-obV/australia)
- [Azerbaijan](https://apptail.io/app/exopsy-obV/azerbaijan)
- [Belgium](https://apptail.io/app/exopsy-obV/belgium)
- [Belarus](https://apptail.io/app/exopsy-obV/belarus)
- [Canada](https://apptail.io/app/exopsy-obV/canada)
- [Switzerland](https://apptail.io/app/exopsy-obV/switzerland)
- [Chile](https://apptail.io/app/exopsy-obV/chile)
- [China](https://apptail.io/app/exopsy-obV/china)
- [Colombia](https://apptail.io/app/exopsy-obV/colombia)
- [Czechia](https://apptail.io/app/exopsy-obV/czechia)
- [Denmark](https://apptail.io/app/exopsy-obV/denmark)
- [Algeria](https://apptail.io/app/exopsy-obV/algeria)
- [Egypt](https://apptail.io/app/exopsy-obV/egypt)
- [Spain](https://apptail.io/app/exopsy-obV/spain)
- [South Africa](https://apptail.io/app/exopsy-obV/south-africa)
- [Vietnam](https://apptail.io/app/exopsy-obV/vietnam)
- [Austria](https://apptail.io/app/exopsy-obV/austria)
- [Greece](https://apptail.io/app/exopsy-obV/greece)
- [Hong Kong SAR China](https://apptail.io/app/exopsy-obV/hong-kong)
- [Croatia](https://apptail.io/app/exopsy-obV/croatia)
- [Hungary](https://apptail.io/app/exopsy-obV/hungary)
- [Indonesia](https://apptail.io/app/exopsy-obV/indonesia)
- [Ireland](https://apptail.io/app/exopsy-obV/ireland)
- [Israel](https://apptail.io/app/exopsy-obV/israel)
- [India](https://apptail.io/app/exopsy-obV/india)
- [Italy](https://apptail.io/app/exopsy-obV/italy)
- [Kuwait](https://apptail.io/app/exopsy-obV/kuwait)
- [Kazakhstan](https://apptail.io/app/exopsy-obV/kazakhstan)
- [Lebanon](https://apptail.io/app/exopsy-obV/lebanon)
- [North Macedonia](https://apptail.io/app/exopsy-obV/north-macedonia)
- [Mexico](https://apptail.io/app/exopsy-obV/mexico)
- [Malaysia](https://apptail.io/app/exopsy-obV/malaysia)
- [Nigeria](https://apptail.io/app/exopsy-obV/nigeria)
- [Norway](https://apptail.io/app/exopsy-obV/norway)
- [New Zealand](https://apptail.io/app/exopsy-obV/new-zealand)
- [Pakistan](https://apptail.io/app/exopsy-obV/pakistan)
- [Portugal](https://apptail.io/app/exopsy-obV/portugal)
- [Romania](https://apptail.io/app/exopsy-obV/romania)
- [Russia](https://apptail.io/app/exopsy-obV/russia)
- [Saudi Arabia](https://apptail.io/app/exopsy-obV/saudi-arabia)
- [Sweden](https://apptail.io/app/exopsy-obV/sweden)
- [Singapore](https://apptail.io/app/exopsy-obV/singapore)
- [Slovenia](https://apptail.io/app/exopsy-obV/slovenia)
- [Senegal](https://apptail.io/app/exopsy-obV/senegal)
- [Thailand](https://apptail.io/app/exopsy-obV/thailand)
- [Taiwan](https://apptail.io/app/exopsy-obV/taiwan)
- [Ukraine](https://apptail.io/app/exopsy-obV/ukraine)
- [United States](https://apptail.io/app/exopsy-obV/united-states)
- [Cyprus](https://apptail.io/app/exopsy-obV/cyprus)
- [Uzbekistan](https://apptail.io/app/exopsy-obV/uzbekistan)

---

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