F45 Playoffs
Published by: F45 Training
Description
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
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THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
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F45 Playoffs FAQ
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Is F45 Playoffs free?
Yes, F45 Playoffs is completely free and it doesn't have any in-app purchases or subscriptions.
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Is F45 Playoffs legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does F45 Playoffs cost?
F45 Playoffs is free.
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What is F45 Playoffs revenue?
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App Info
- Category
- Health Fitness
- Publisher
- F45 Training
- Languages
- English
- Recent release
- 2.3.2 (4 years ago )
- Released on
- Nov 21, 2014 (10 years ago )
- Also available in
- Australia, United States, New Zealand, India, Ireland, Canada, Colombia, Philippines, Romania, Peru, Norway, Netherlands, Nigeria, Malaysia, Mexico, Lebanon, Kuwait, Japan, Poland, Portugal, South Africa, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, United Arab Emirates, Dominican Republic, Argentina, Austria, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, China, Czechia, Germany, Denmark, Italy, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Hungary, Indonesia, Israel
- Last Updated
- 1 month ago
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