---
title: "Fast Chest and Arms Workouts - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles  Fast workouts: quick sessions for the chest, arms and back that take just a few minutes. "
---

# Fast Chest and Arms Workouts — United States
> Quick upper body exercises

![Fast Chest and Arms Workouts App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/c5/fc/49/c5fc4982-8f52-8fa5-7221-0bcc1491d6a8/AppIcon-1x_U007emarketing-85-220-0-8.png/434x0w.png)

**Developer:** [Olson Applications](https://apptail.io/developer/olson-applications-Gg) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.8/5 (195 ratings)
**Price:** Free
**Bundle ID:** uk.co.olsonapps.5chest
**Store:** Apple App Store
**Country:** United States
**Version:** 5.8.3 (released 2018-06-05)
**Original Release:** 2011-08-08
**Languages:** Spanish, German, Chinese, Korean, French, English, Italian, Japanese, Portuguese, Russian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id442138791)
**AppTail Page:** [https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/united-states](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/united-states)

## Fast Chest and Arms Workouts Description
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles

Fast workouts: quick sessions for the chest, arms and back that take just a few minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
 
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise! 

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Targets the muscles of the chest, back and arms including biceps, triceps and pecs

Quick and easy workouts for a strong and toned upper body - see what you can achieve in a few minutes a day. Install now!

Fast Chest and Arms is free to use but we also offer an optional premium level accessed via a monthly or annual subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription.
Privacy policy: 

End User Licence Agreement: 

## Fast Chest and Arms Workouts Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/50/88/0d/50880dcb-3fcf-050b-ccfe-5f21ef7fc277/pr_source.png/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/c9/e3/ef/c9e3ef56-8ec7-61ab-1126-b775a5f74def/pr_source.png/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/c6/a5/d8/c6a5d85b-8708-a7b9-8374-8192752f1516/pr_source.png/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/d7/5e/19/d75e19a1-29df-1b56-8fb9-57ef6f2e0f30/pr_source.png/2048x2732.png)

## Fast Chest and Arms Workouts Rating Breakdown in United States
- 5 stars: 165 (85%)
- 4 stars: 17 (9%)
- 3 stars: 11 (6%)
- 2 stars: 1 (1%)
- 1 stars: 1 (1%)

## Fast Chest and Arms Workouts Reviews in United States

### ***** "Day 2"
So far so good. It’s very quick.
-- Geoparent, 2023-06-28

### ***** "Yeah"
It’s cool
-- smart biy, 2023-01-27

### ***** "Great mix of exercises"
The program moves fast and it not time consuming.
-- dmm225, 2023-01-06

### ***** "Targeted support"
No frills No fuss. Simple and focused workout. Excellent!
-- Char513, 2022-01-20

### ****- "Nice"
Nice app
-- fitness1987, 2021-03-01

### ****- "Fast shoulders and arms"
I downloaded not too long ago and I really like - short but by doing it every day I can really see improvements.  One thing - would it be possible to add a field in the results for the dumbbell weight used?

Thanks!
-- 2slow2run, 2020-10-24

### ***-- "Ok"
It’s not bad a little basic but not bad
-- Stoney175, 2020-08-05

### ***** "Love it"
Love it
-- nonnie tt, 2020-07-29

### ***** "Chest and arms Workout app"
I like it the workout is all planned out for you!
-- Em8607, 2020-05-03

### ***** "Pecho y brazos"
Muy buena me gusto me está ayudando y más ahorra q estamos en cuarentena
-- agar.io team, 2020-03-30

[View all Fast Chest and Arms Workouts reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Fast Chest and Arms Workouts In-App Purchases
| Item | Price |
|------|-------|
| Full upgrade | $5.99 |
| Premium Access | $4.49 |
| 6 months access | $4.99 |
| All 70 sessions | $4.99 |
| 1 month access | $1.99 |
| Session 3 | $1.99 |
| Settings | $1.99 |
| Sessions 3-10 | $3.99 |
| Results | $1.99 |



## Apps Similar to Fast Chest and Arms Workouts
- [Back and Shoulder Workout](https://apptail.io/app/back-and-shoulder-workout-jjo/united-states)
- [30 Day Chest Challenge P4P](https://apptail.io/app/30-day-chest-challenge-p4p-qzs/united-states)
- [Dumbbell Workouts](https://apptail.io/app/dumbbell-workouts-mthb/united-states)
- [Arm Workout - Biceps, Triceps](https://apptail.io/app/arm-workout-biceps-triceps-YhJb/united-states)
- [Chest Workout at Home](https://apptail.io/app/chest-workout-at-home-rtPb/united-states)
- [Chestify: отжимания и грудь](https://apptail.io/app/chestify-otzimaniia-i-grud-ytPb/united-states)
- [Dumbbell Workout at Home](https://apptail.io/app/dumbbell-workout-at-home-HvXb/united-states)
- [Arm coach - biceps, triceps](https://apptail.io/app/arm-coach-biceps-triceps-DIPc/united-states)
- [Chest Workout for Men at Home](https://apptail.io/app/chest-workout-for-men-at-home-EIPc/united-states)
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## Fast Chest and Arms Workouts Available In
- [United States](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/united-states)
- [Germany](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/germany)
- [Spain](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/spain)
- [France](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/france)
- [United Kingdom](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/united-kingdom)
- [Japan](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/japan)
- [Italy](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/italy)
- [Chile](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/chile)
- [Brazil](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/brazil)
- [Mexico](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/mexico)
- [China](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/china)
- [South Korea](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/south-korea)
- [Canada](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/canada)
- [Australia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/australia)
- [Colombia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/colombia)
- [Venezuela](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/venezuela)
- [Switzerland](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/switzerland)
- [Ecuador](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/ecuador)
- [South Africa](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/south-africa)
- [Peru](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/peru)
- [Austria](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/austria)
- [India](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/india)
- [Portugal](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/portugal)
- [United Arab Emirates](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/united-arab-emirates)
- [Ireland](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/ireland)
- [Belgium](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/belgium)
- [Argentina](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/argentina)
- [Ghana](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/ghana)
- [Dominican Republic](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/dominican-republic)
- [New Zealand](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/new-zealand)
- [Türkiye](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/turkey)
- [Philippines](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/philippines)
- [Panama](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/panama)
- [Luxembourg](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/luxembourg)
- [Netherlands](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/netherlands)
- [Saudi Arabia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/saudi-arabia)
- [Poland](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/poland)
- [Kenya](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/kenya)
- [Pakistan](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/pakistan)
- [Singapore](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/singapore)
- [Slovenia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/slovenia)
- [Oman](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/oman)
- [Norway](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/norway)
- [Lithuania](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/lithuania)
- [Nigeria](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/nigeria)
- [Azerbaijan](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/azerbaijan)
- [Greece](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/greece)
- [Paraguay](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/paraguay)
- [Angola](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/angola)
- [Estonia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/estonia)
- [Croatia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/croatia)
- [Indonesia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/indonesia)
- [Israel](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/israel)
- [Lebanon](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/lebanon)
- [Malaysia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/malaysia)
- [Nepal](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/nepal)
- [Uganda](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/uganda)
- [Uruguay](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/uruguay)
- [Latvia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/latvia)
- [Uzbekistan](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/uzbekistan)
- [Sri Lanka](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/sri-lanka)
- [Kazakhstan](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/kazakhstan)
- [Kuwait](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/kuwait)
- [Bulgaria](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/bulgaria)
- [Bahrain](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/bahrain)
- [Armenia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/armenia)
- [Madagascar](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/madagascar)
- [North Macedonia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/north-macedonia)
- [Malta](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/malta)
- [Iceland](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/iceland)
- [Hungary](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/hungary)
- [Hong Kong SAR China](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/hong-kong)
- [Finland](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/finland)
- [Egypt](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/egypt)
- [Algeria](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/algeria)
- [Denmark](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/denmark)
- [Romania](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/romania)
- [Russia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/russia)
- [Czechia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/czechia)
- [Sweden](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/sweden)
- [Cyprus](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/cyprus)
- [Belarus](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/belarus)
- [Slovakia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/slovakia)
- [Senegal](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/senegal)
- [Thailand](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/thailand)
- [Tunisia](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/tunisia)
- [Brunei](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/brunei)
- [Taiwan](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/taiwan)
- [Ukraine](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/ukraine)
- [Vietnam](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/vietnam)
- [Jamaica](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/jamaica)
- [Mauritius](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/mauritius)
- [Qatar](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/qatar)
- [Honduras](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/honduras)
- [Suriname](https://apptail.io/app/fast-chest-and-arms-workouts-ShJb/suriname)

---

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