--- title: "Fasted: Intermittent fast - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Fasts, meals, and hydration in one calm app. Start a 16:8, log lunch when the window opens, top up your water through the day — and see the whole picture on one screen. Most fasting apps stop at the " --- # Fasted: Intermittent fast — United States > Fasts, Meals, Water, & Weight ![Fasted App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/20/67/d1/2067d1ad-2f3a-68f5-660e-a095ed6b30af/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Spruzzo Labs](https://apptail.io/developer/spruzzo-labs-Xwfff) **Category:** Health Fitness **Rating:** 5.0/5 (2 ratings) **Price:** Free **Bundle ID:** com.spruzzolabs.LifeOSFasting **Store:** Apple App Store **Country:** United States **Version:** 1.1 (released 2026-09-10) **Original Release:** 2025-11-10 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6737373657) **AppTail Page:** [https://apptail.io/app/fasted-intermittent-fast-tGrx/united-states](https://apptail.io/app/fasted-intermittent-fast-tGrx/united-states) ## Fasted Description Fasts, meals, and hydration in one calm app. Start a 16:8, log lunch when the window opens, top up your water through the day — and see the whole picture on one screen. Most fasting apps stop at the timer, or bury the basics under a coaching subscription. Fasted just tracks — completely, quietly, and without an opinion about your body. EVERY PROTOCOL - 12:12 and 14:10 for easing in - 16:8 — the most common eating window - 18:6, 20:4, and 23:1 (OMAD) - 36-hour, 3-day, and custom extended fasts - 5:2 and alternate-day schedules Set a recurring schedule and Fasted handles the calendar. Complete a fast or end it early; the app logs both without comment. MEALS AND CALORIES Log breakfast, lunch, dinner, and snacks inside your eating window. Set a daily calorie goal, add macros if you want them (grams or percentages), and save the meals you eat all the time as one-tap templates. HYDRATION Water, coffee, tea — logged in cups, ml, oz, or liters against a daily goal you set once. THE WEEK AT A GLANCE Each tab shows your week as a row of color-coded dots: fasts completed, water goals hit, meals logged. HOW YOU FELT A small journal for fasting days — mood and symptoms like energy, clarity, hunger, headache. Look back and see which protocols actually agree with you. WIDGETS Three home screen widgets: current fast and time remaining, water against goal, calories against goal. The day's progress without opening the app. STATS Completion rate, average duration, current and longest streaks, total fasts. Fasted is free. No subscription, no locked basics, no ads. Made by Spruzzo Labs — a creative lab. Questions or ideas? hello@spruzzolabs.com ## Fasted Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/47/73/57/477357a5-73fc-57b4-96d3-669d1116428a/01-day.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/58/37/35/58373526-46dc-2f88-31f3-f4bc0da3a82d/02-log.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/47/31/56/47315631-565c-69aa-16a4-03623089962e/03-year.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/09/fc/de/09fcde47-8f5a-42b3-adcf-2c8c94f7f8b0/05-profile.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/50/37/a5/5037a589-1883-d083-22c6-37fd3f682591/04-checkin.png/1284x2778.png) ## Fasted Rating Breakdown in United States - 5 stars: 2 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Apps Similar to Fasted - [Visual Schedule Daily Routine](https://apptail.io/app/visual-schedule-daily-routine-uZu/united-states) - [Awesome Habits: Habit Tracker](https://apptail.io/app/awesome-habits-habit-tracker-DuG/united-states) - [ThinkSpace - AI思考整理・マインドマップ](https://apptail.io/app/thinkspace-ai-byH/united-states) - [Clear: To Dos & Reminders](https://apptail.io/app/clear-to-dos-reminders-Ngfb/united-states) - [Habit Tracker - Evoday](https://apptail.io/app/habit-tracker-evoday-wNmb/united-states) - [Digital Planner & Calendar Pro](https://apptail.io/app/digital-planner-calendar-pro-Iybl/united-states) - [Forms – for Google Forms](https://apptail.io/app/forms-for-google-forms-kqkp/united-states) - [HabitYear - Simple HabitKit](https://apptail.io/app/habityear-simple-habitkit-HNDp/united-states) - [Reaction training.](https://apptail.io/app/reaction-training-Yycq/united-states) - [FoxNote - AI Note Taker](https://apptail.io/app/foxnote-ai-note-taker-coYu/united-states) ## Fasted Available In - [United States](https://apptail.io/app/fasted-intermittent-fast-tGrx/united-states) - [Australia](https://apptail.io/app/fasted-intermittent-fast-tGrx/australia) - [Belarus](https://apptail.io/app/fasted-intermittent-fast-tGrx/belarus) - [Canada](https://apptail.io/app/fasted-intermittent-fast-tGrx/canada) - [Chile](https://apptail.io/app/fasted-intermittent-fast-tGrx/chile) - [Colombia](https://apptail.io/app/fasted-intermittent-fast-tGrx/colombia) - [Egypt](https://apptail.io/app/fasted-intermittent-fast-tGrx/egypt) - [Angola](https://apptail.io/app/fasted-intermittent-fast-tGrx/angola) - [Jamaica](https://apptail.io/app/fasted-intermittent-fast-tGrx/jamaica) - [Mali](https://apptail.io/app/fasted-intermittent-fast-tGrx/mali) - [Nepal](https://apptail.io/app/fasted-intermittent-fast-tGrx/nepal) - [Oman](https://apptail.io/app/fasted-intermittent-fast-tGrx/oman) - [Suriname](https://apptail.io/app/fasted-intermittent-fast-tGrx/suriname) - [India](https://apptail.io/app/fasted-intermittent-fast-tGrx/india) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*