The FASTer Way to Fat Loss app provides provides all the correct tools to help you achieve your best self, be healthy and fulfill your purpose with great energy. 390,000 clients have THRIVED, the FASTer Way. Now it's your turn!
NUTRITION
– Use our exclusive macro calculator to generate your daily nutrition goals.
– Log your meals and foods using our weekly meal guides (regular and vegan options) and FASTer Way Verified food database, which allows you to search by item name or barcode for your favorite items
– Track your macros and view your daily carbohydrate, protein, fat and fiber intake along with calories and other micronutrients.
– Use our FASTer Way fasting timer and reminders to track your intermittent fasting goals.
– Calculate your daily water needs and log your daily hydration.
– Browse our FASTer Way recipe library, curated by our team of Registered Dietitians and nutrition experts
DIGITAL FITNESS
– Train with us. Complete daily 30-minute workouts with our FASTer Way founder Amanda Tress and our team of pro trainers.
– Choose your style. Select from daily at-home, gym, or low impact training options.
– Navigate our digital studio to enjoy bonus workouts including HIIT, Strength, Kettlebell, Cycling and more!
SUPPORT AND ACCOUNTABILITY
– Learn how to fuel your body correctly
– Work 1:1 with a Certified Coach and receive additional support from our team of wellness professionals and expert trainers
– Join a network of supportive community members who are THRIVING right alongside you
– Teach your body to burn fat instead of carbs
– Learn the most effective eating schedule
Join our wellness community and access all our exciting features. Work 1:1 with our certified team, build a routine, follow a correct meal plan and elevate your health.
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Best Way To Track Your Nutrition and Fitness Goals
I have used My Fitness Pal for years. I LOVE THE FASTer Way app. It has everything I need in one place. My macros, my workouts, my fasting timer, water intake, and incredible recipes! It has been a game changer for my health journey and is helping me reach my goals. It is so easy to navigate too! I highly recommend this app!
Love this app!
This app gets better with each update. You have meal plans, snack ideas, workouts, a water tracker, and so much more at you fingertips! Accountability at it’s finest! I am so thankful for the FASTerWay! 🥰
One Stop Shop
This app has it all. From meal planning, grocery lists, workouts, water tracker, macro tracking, and fasting timer ALL included plus so much more!!!!
Plus it’s super easy to navigate. Best health and wellness app on the market.
Easy peasy
Been using the app for about 5 weeks. Fairly easy to navigate. Four stars because wish there was a way to copy and paste meals from previous days… and if there is I haven’t figured it out.
Keeps me focused and motivated!
I love the FASTer Way App! I WANT to engage every day. The App keeps me headed in the right direction on my wellness journey. I highly recommend!
FWTFL
I real love the FWTFL app.
I can have everything I need at my fingertips.
From logging meals to exercise videos…. You will
Enjoy the easy navigation. It’s a way for me to stay accountable. My coach Neelee is awesome.
FW
Great resource for tracking macros, hydration, fasting time, provides meal plans and workouts. This program focuses on whole foods and nutrition.
If do absolutely love this
I do absolutely love this app and I love this program, but there’s one thing on the app as far as I’m concerned that could improve. I would like a better way of inserting recipes and then allowing the app to break it down into servings like I have a family recipe for lasagna that I am making, and I’d like to be able to put it into the FASTer Way app and for it to break it down and tell me how much per serving is all the nutrients so, that being said, I’ve had to put my recipes in another app and then use the information it gives me and put it into the FASTer Way app and I do not like doing that.
FWTFL Program & App
I’ve been with the FWTFL for almost 5 years and I can’t say enough good things about the company and program. Yes, there is always some growing pains but the team is always trying to provide the latest and greatest to their clients. This includes upgrades to the App and Workouts.
Love program
Love the app it really keeps me on track only thing I would like to see is on the menu if for some reason you may not like what is there for you that day that there be a few substitutions that you could pick from that kind of coincide with your macros for that meal!