---
title: "Fasting - Zero food tracker - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating.  It doesn’t specify which foods you should eat but rather when you should eat them.  In this respect, "
---

# Fasting - Zero food tracker — United Kingdom
> Simpel & easy fasting tracker

![Fasting App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/56/6f/a4/566fa49f-5e94-70ad-7a02-7da75c31f2a1/AppIcon-1x_U007emarketing-0-7-0-85-220.png/400x400bb.png)

**Developer:** [AppKoncept](https://apptail.io/developer/appkoncept-ESj)
**Category:** Lifestyle
**Rating:** 4.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** com.fasting.cool
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 1.0 (released 2021-02-18)
**Original Release:** 2021-02-18

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1553818407)
**AppTail Page:** [https://apptail.io/app/fasting-zero-food-tracker-SXzc/united-kingdom](https://apptail.io/app/fasting-zero-food-tracker-SXzc/united-kingdom)

## Fasting Description
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating.

It doesn’t specify which foods you should eat but rather when you should eat them.

In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern.

    Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week.

    Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn’t have supermarkets, refrigerators or food available year-round. Sometimes they couldn’t find anything to eat.

    As a result, humans evolved to be able to function without food for extended periods of time.

    In fact, fasting from time to time is more natural than always eating 3–4 (or more) meals per day.

## Fasting Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/b9/da/06/b9da0683-fd2d-9947-67ba-7bd817980107/d0c8db89-24e8-43cb-845e-974da278b471_1.png/2778x1284.png)

## Fasting Rating Breakdown in United Kingdom
- 5 stars: 2 (67%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 1 (33%)
- 1 stars: 0 (0%)

## Fasting Reviews in United Kingdom

### ***** "Fasting"
Great app your left alone to do what fasting you want to some other apps drive you mad would recommend this app
-- 2000nicholls, 2024-02-29

[View all Fasting reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)




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## Fasting Available In
- [United States](https://apptail.io/app/fasting-zero-food-tracker-SXzc/united-states)
- [United Kingdom](https://apptail.io/app/fasting-zero-food-tracker-SXzc/united-kingdom)
- [Netherlands](https://apptail.io/app/fasting-zero-food-tracker-SXzc/netherlands)
- [Ireland](https://apptail.io/app/fasting-zero-food-tracker-SXzc/ireland)
- [Latvia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/latvia)
- [Russia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/russia)
- [Argentina](https://apptail.io/app/fasting-zero-food-tracker-SXzc/argentina)
- [Jamaica](https://apptail.io/app/fasting-zero-food-tracker-SXzc/jamaica)
- [Pakistan](https://apptail.io/app/fasting-zero-food-tracker-SXzc/pakistan)
- [Singapore](https://apptail.io/app/fasting-zero-food-tracker-SXzc/singapore)
- [Finland](https://apptail.io/app/fasting-zero-food-tracker-SXzc/finland)
- [Mexico](https://apptail.io/app/fasting-zero-food-tracker-SXzc/mexico)
- [Israel](https://apptail.io/app/fasting-zero-food-tracker-SXzc/israel)
- [Bahrain](https://apptail.io/app/fasting-zero-food-tracker-SXzc/bahrain)
- [Slovenia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/slovenia)
- [Chile](https://apptail.io/app/fasting-zero-food-tracker-SXzc/chile)
- [China](https://apptail.io/app/fasting-zero-food-tracker-SXzc/china)
- [Colombia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/colombia)
- [Cyprus](https://apptail.io/app/fasting-zero-food-tracker-SXzc/cyprus)
- [Czechia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/czechia)
- [Germany](https://apptail.io/app/fasting-zero-food-tracker-SXzc/germany)
- [Dominican Republic](https://apptail.io/app/fasting-zero-food-tracker-SXzc/dominican-republic)
- [Algeria](https://apptail.io/app/fasting-zero-food-tracker-SXzc/algeria)
- [Ecuador](https://apptail.io/app/fasting-zero-food-tracker-SXzc/ecuador)
- [Estonia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/estonia)
- [Egypt](https://apptail.io/app/fasting-zero-food-tracker-SXzc/egypt)
- [Spain](https://apptail.io/app/fasting-zero-food-tracker-SXzc/spain)
- [France](https://apptail.io/app/fasting-zero-food-tracker-SXzc/france)
- [Grenada](https://apptail.io/app/fasting-zero-food-tracker-SXzc/grenada)
- [Ghana](https://apptail.io/app/fasting-zero-food-tracker-SXzc/ghana)
- [Greece](https://apptail.io/app/fasting-zero-food-tracker-SXzc/greece)
- [Hong Kong SAR China](https://apptail.io/app/fasting-zero-food-tracker-SXzc/hong-kong)
- [Croatia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/croatia)
- [Hungary](https://apptail.io/app/fasting-zero-food-tracker-SXzc/hungary)
- [Indonesia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/indonesia)
- [India](https://apptail.io/app/fasting-zero-food-tracker-SXzc/india)
- [Iceland](https://apptail.io/app/fasting-zero-food-tracker-SXzc/iceland)
- [Italy](https://apptail.io/app/fasting-zero-food-tracker-SXzc/italy)
- [Japan](https://apptail.io/app/fasting-zero-food-tracker-SXzc/japan)
- [Kenya](https://apptail.io/app/fasting-zero-food-tracker-SXzc/kenya)
- [South Korea](https://apptail.io/app/fasting-zero-food-tracker-SXzc/south-korea)
- [Kuwait](https://apptail.io/app/fasting-zero-food-tracker-SXzc/kuwait)
- [Kazakhstan](https://apptail.io/app/fasting-zero-food-tracker-SXzc/kazakhstan)
- [Lebanon](https://apptail.io/app/fasting-zero-food-tracker-SXzc/lebanon)
- [Lithuania](https://apptail.io/app/fasting-zero-food-tracker-SXzc/lithuania)
- [Madagascar](https://apptail.io/app/fasting-zero-food-tracker-SXzc/madagascar)
- [North Macedonia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/north-macedonia)
- [Mali](https://apptail.io/app/fasting-zero-food-tracker-SXzc/mali)
- [Malta](https://apptail.io/app/fasting-zero-food-tracker-SXzc/malta)
- [Mauritius](https://apptail.io/app/fasting-zero-food-tracker-SXzc/mauritius)
- [Malaysia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/malaysia)
- [Namibia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/namibia)
- [Nigeria](https://apptail.io/app/fasting-zero-food-tracker-SXzc/nigeria)
- [Norway](https://apptail.io/app/fasting-zero-food-tracker-SXzc/norway)
- [Nepal](https://apptail.io/app/fasting-zero-food-tracker-SXzc/nepal)
- [New Zealand](https://apptail.io/app/fasting-zero-food-tracker-SXzc/new-zealand)
- [Oman](https://apptail.io/app/fasting-zero-food-tracker-SXzc/oman)
- [Peru](https://apptail.io/app/fasting-zero-food-tracker-SXzc/peru)
- [Philippines](https://apptail.io/app/fasting-zero-food-tracker-SXzc/philippines)
- [Poland](https://apptail.io/app/fasting-zero-food-tracker-SXzc/poland)
- [Portugal](https://apptail.io/app/fasting-zero-food-tracker-SXzc/portugal)
- [Romania](https://apptail.io/app/fasting-zero-food-tracker-SXzc/romania)
- [Saudi Arabia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/saudi-arabia)
- [Sweden](https://apptail.io/app/fasting-zero-food-tracker-SXzc/sweden)
- [South Africa](https://apptail.io/app/fasting-zero-food-tracker-SXzc/south-africa)
- [Armenia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/armenia)
- [Austria](https://apptail.io/app/fasting-zero-food-tracker-SXzc/austria)
- [Australia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/australia)
- [Azerbaijan](https://apptail.io/app/fasting-zero-food-tracker-SXzc/azerbaijan)
- [Barbados](https://apptail.io/app/fasting-zero-food-tracker-SXzc/barbados)
- [Belgium](https://apptail.io/app/fasting-zero-food-tracker-SXzc/belgium)
- [Bulgaria](https://apptail.io/app/fasting-zero-food-tracker-SXzc/bulgaria)
- [Bermuda](https://apptail.io/app/fasting-zero-food-tracker-SXzc/bermuda)
- [Brunei](https://apptail.io/app/fasting-zero-food-tracker-SXzc/brunei)
- [Brazil](https://apptail.io/app/fasting-zero-food-tracker-SXzc/brazil)
- [Botswana](https://apptail.io/app/fasting-zero-food-tracker-SXzc/botswana)
- [Belarus](https://apptail.io/app/fasting-zero-food-tracker-SXzc/belarus)
- [Canada](https://apptail.io/app/fasting-zero-food-tracker-SXzc/canada)
- [Switzerland](https://apptail.io/app/fasting-zero-food-tracker-SXzc/switzerland)
- [British Virgin Islands](https://apptail.io/app/fasting-zero-food-tracker-SXzc/british-virgin-islands)
- [Vietnam](https://apptail.io/app/fasting-zero-food-tracker-SXzc/vietnam)
- [United Arab Emirates](https://apptail.io/app/fasting-zero-food-tracker-SXzc/united-arab-emirates)
- [Slovakia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/slovakia)
- [Senegal](https://apptail.io/app/fasting-zero-food-tracker-SXzc/senegal)
- [Suriname](https://apptail.io/app/fasting-zero-food-tracker-SXzc/suriname)
- [Thailand](https://apptail.io/app/fasting-zero-food-tracker-SXzc/thailand)
- [Tunisia](https://apptail.io/app/fasting-zero-food-tracker-SXzc/tunisia)
- [Türkiye](https://apptail.io/app/fasting-zero-food-tracker-SXzc/turkey)
- [Taiwan](https://apptail.io/app/fasting-zero-food-tracker-SXzc/taiwan)
- [Ukraine](https://apptail.io/app/fasting-zero-food-tracker-SXzc/ukraine)
- [Uganda](https://apptail.io/app/fasting-zero-food-tracker-SXzc/uganda)
- [Uzbekistan](https://apptail.io/app/fasting-zero-food-tracker-SXzc/uzbekistan)
- [Honduras](https://apptail.io/app/fasting-zero-food-tracker-SXzc/honduras)
- [Guyana](https://apptail.io/app/fasting-zero-food-tracker-SXzc/guyana)
- [Angola](https://apptail.io/app/fasting-zero-food-tracker-SXzc/angola)

---

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