---
title: "FastTrack: Afvallen &amp; Fasting - Reviews, Revenue and Downloads in Netherlands | Apple App Store"
description: "FastTrack: Intermittent Fasting Tracker met AI-coach  De meeste vastenapps geven je alleen een timer die je zelf moet onthouden. FastTrack laat je vasten automatisch starten, biedt een AI-coach die an"
---

# FastTrack: Afvallen &amp; Fasting — Netherlands
> Intermittent, Coach &amp; Tracker

![FastTrack App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/25/5e/0b/255e0b49-a0ba-05e6-9f65-ded6e383c816/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [LMT Digital Creations](https://apptail.io/developer/lmt-digital-creations-mJS)
**Category:** Health Fitness
**Rating:** 3.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** com.lienmuguercia.FastTrackIntermittentFasting
**Store:** Apple App Store
**Country:** Netherlands
**Version:** 4.10.0 (released 2026-10-10)
**Original Release:** 2024-12-26
**Languages:** English, Catalan, Danish, Dutch, Finnish, French, German, Italian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nl/app/app/id6739501343)
**AppTail Page:** [https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/netherlands](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/netherlands)

## FastTrack Description
FastTrack: Intermittent Fasting Tracker met AI-coach

De meeste vastenapps geven je alleen een timer die je zelf moet onthouden. FastTrack laat je vasten automatisch starten, biedt een AI-coach die antwoord geeft wanneer je op uur 14 honger krijgt en geeft maaltijdideeën met calorieën en macro’s wanneer je niet weet wat je moet eten.

JOUW PLAN, GEEN STANDAARDTEMPLATE

Beantwoord 7 korte vragen en krijg een vastenprotocol dat past bij je doel, ervaring en agenda: 14:10, 16:8, 18:6 of 20:4. Kies je vastendagen en houd je rustdagen. Wanneer je je vasten regelmatig volhoudt, stelt FastTrack het juiste moment voor om een stap verder te gaan.

VRAAG JE AI-COACH ALLES

&quot;Kan ik koffie drinken tijdens het vasten?&quot; &quot;Waarom heb ik nu zo’n honger?&quot; Krijg direct antwoord, afgestemd op jouw plan en recente vastenperiodes. Eerlijke begeleiding, geen medisch advies.

WEET WAT JE KUNT ETEN

AI-maaltijdideeën die passen bij je plan en het huidige seizoen, met een schatting van calorieën, eiwitten, koolhydraten en vetten. Inclusief een rustige manier om je vasten te verbreken.

ZIE ECHTE VOORUITGANG

Reeksen, voltooiingspercentage, je sterkste dag en je gewichtsverloop. Slimme inzichten vertalen je geschiedenis naar concrete vervolgstappen in plaats van losse cijfers.

VASTEN DAT ZICHZELF REGELT

Stel je tijden één keer in en FastTrack doet de rest: je vasten begint en eindigt volgens schema, elke periode wordt geregistreerd en je bevestigt die met één tik. Volg je vasten live op je vergrendelscherm, zie per uur wat er in je lichaam gebeurt, ontvang een seintje wanneer je eetvenster opent, houd je waterinname bij en synchroniseer alles met Apple Gezondheid.

VRAAG HET AAN SIRI

&quot;Hoe lang moet ik nog vasten in FastTrack?&quot; &quot;Hoeveel calorieën heb ik verbrand in FastTrack?&quot; &quot;Heb ik mijn water gedronken in FastTrack?&quot; Luister naar antwoorden, handsfree en zonder de app te openen. Ook beschikbaar via Spotlight, Opdrachten en de actieknop.

PRIVACY ALS UITGANGSPUNT

Je gezondheidsgegevens blijven op je apparaat. Een account is optioneel en alleen nodig om een plan te herstellen dat je op het web hebt gestart. We verkopen je gegevens nooit.

FastTrack is ontwikkeld door één persoon die elke ochtend vast. Vragen of ideeën? Mail naar info@fastingtrack-app.com en je krijgt antwoord van een echt persoon.

Download FastTrack en begin binnen 60 seconden met je eerste vastenperiode.

Privacybeleid: 
Algemene voorwaarden: 

## FastTrack Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d5/99/7f/d5997f28-5b39-8052-391f-ea0553831558/01-hero.png/1206x2622.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d7/66/bd/d766bdc2-6333-6715-77eb-0dc2131eb95d/02-custom-plan.png/1206x2622.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/68/95/6c/68956cf2-97a7-1097-0d8d-98c5285dca4d/03-meal-scan.png/1206x2622.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/93/33/41/93334142-c49b-abea-80ea-ecc7d6cd06f9/04-weight-water.png/1206x2622.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2c/d7/9e/2cd79ebe-11d5-0891-0478-8c35c20ba176/05-ai-meals.png/1206x2622.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d6/a0/18/d6a0182e-5e49-efe2-e494-74097faea4f3/06-ai-coach.png/1206x2622.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/06/ee/fb/06eefbcf-e68b-2a21-e7c7-0397670f5815/07-eating-window.png/1206x2622.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d7/99/c8/d799c888-a07f-4a97-5c81-a1bde58bca38/08-home-widgets.png/1206x2622.png)

## FastTrack Rating Breakdown in Netherlands
- 5 stars: 1 (50%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (50%)

## FastTrack Reviews in Netherlands

### *---- "Miskoop"
Dit is zijn geld niet waard.
-- Duingids, 2025-02-08

### ***** "The best fasting tracker out there!"
Finally I have found a fasting tracker super simple, easy to use, and with unnecessary features. And it’s cheap too!!!
-- TonySpark89, 2025-01-21

[View all FastTrack reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## FastTrack In-App Purchases
| Item | Price |
|------|-------|
| Lifetime Access | €29.99 |
| Monthly Plan | €5.99 |
| Annual Plan | €14.99 |



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## FastTrack Available In
- [France](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/france)
- [United States](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/united-states)
- [Netherlands](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/netherlands)
- [Mexico](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/mexico)
- [Italy](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/italy)
- [Bulgaria](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/bulgaria)
- [Bahrain](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/bahrain)
- [Bermuda](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/bermuda)
- [Brazil](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/brazil)
- [Belarus](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/belarus)
- [Belize](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/belize)
- [Switzerland](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/switzerland)
- [Chile](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/chile)
- [China](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/china)
- [Colombia](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/colombia)
- [Germany](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/germany)
- [Denmark](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/denmark)
- [Dominican Republic](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/dominican-republic)
- [Algeria](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/algeria)
- [Ecuador](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/ecuador)
- [Estonia](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/estonia)
- [Spain](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/spain)
- [Finland](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/finland)
- [United Kingdom](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/united-kingdom)
- [Grenada](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/grenada)
- [Ghana](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/ghana)
- [Greece](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/greece)
- [Hong Kong SAR China](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/hong-kong)
- [Honduras](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/honduras)
- [Croatia](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/croatia)
- [Hungary](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/hungary)
- [Indonesia](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/indonesia)
- [India](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/india)
- [Iceland](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/iceland)
- [Jamaica](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/jamaica)
- [Kenya](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/kenya)
- [South Korea](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/south-korea)
- [Kuwait](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/kuwait)
- [Cayman Islands](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/cayman-islands)
- [Kazakhstan](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/kazakhstan)
- [Sri Lanka](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/sri-lanka)
- [Lithuania](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/lithuania)
- [Luxembourg](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/luxembourg)
- [Latvia](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/latvia)
- [Madagascar](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/madagascar)
- [Mali](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/mali)
- [Malta](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/malta)
- [Namibia](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/namibia)
- [Nigeria](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/nigeria)
- [Nicaragua](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/nicaragua)
- [Norway](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/norway)
- [Nepal](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/nepal)
- [Oman](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/oman)
- [Panama](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/panama)
- [Peru](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/peru)
- [Poland](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/poland)
- [Portugal](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/portugal)
- [Qatar](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/qatar)
- [Romania](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/romania)
- [Russia](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/russia)
- [Sweden](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/sweden)
- [Singapore](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/singapore)
- [Slovenia](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/slovenia)
- [Senegal](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/senegal)
- [Suriname](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/suriname)
- [El Salvador](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/el-salvador)
- [Tunisia](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/tunisia)
- [Türkiye](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/turkey)
- [Uruguay](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/uruguay)
- [Uzbekistan](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/uzbekistan)
- [Armenia](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/armenia)
- [Vietnam](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/vietnam)
- [Angola](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/angola)
- [Australia](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/australia)
- [Barbados](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/barbados)
- [Belgium](https://apptail.io/app/fasttrack-intermittent-fasting-xyIu/belgium)

---

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