Description

Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts.

We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.

After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.

With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.

Key Features

- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros

Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.

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Screenshots

User Rating

4.91 out of 5

174 ratings in South Africa

5 star

163

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Ratings History

Reviews

Great ab workout

Easy to follow and good instructions

Great app for abs

This app helped me a lot☺️☺️... whether you’re a beginner or you’ve always been working out,it’s a great app to use and it helps you understand how to do a workout and why you doing it,which are of the body it’s working on 💃🏿💃🏿💃🏿

Store Rankings

Ranking History

Category Rankings

Chart	Category	Rank
Top Free	Azerbaijan Health Fitness	84
Top Free	Dominican Republic Health Fitness	96
Top Free	Turkey Health Fitness	142
Top Free	Kazakhstan Health Fitness	153
Top Free	Vietnam Health Fitness	174