---
title: "Female Fitness - Abs Workout - Reviews, Revenue and Downloads in South Africa | Apple App Store"
description: "Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts.   We prepare a systematic 30-day w"
---

# Female Fitness - Abs Workout — South Africa
> Core Workout, Women Fitness

![Female Fitness App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6e/75/f2/6e75f25a-3f3e-3c9b-8a9f-59eb9f0d8b02/AppIcon-abs-0-0-1x_U007emarketing-0-4-0-0-85-220.png/434x0w.png)

**Developer:** [ABISHKKING](https://apptail.io/developer/abishkking-YEp) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.9/5 (207 ratings)
**Price:** Free
**Bundle ID:** com.abishkking.absworkout
**Store:** Apple App Store
**Country:** South Africa
**Version:** 1.2.10 (released 2026-03-23)
**Original Release:** 2018-01-15
**Languages:** English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/za/app/app/id1286964004)
**AppTail Page:** [https://apptail.io/app/female-fitness-women-workout-wXm/south-africa](https://apptail.io/app/female-fitness-women-workout-wXm/south-africa)

## Female Fitness Description
Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts. 

We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline. 

After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.

With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.

Key Features

- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros

Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.

## Female Fitness Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/7b/6b/c6/7b6bc6b4-7f82-aa3b-7c0b-928ada409150/pr_source.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/0b/88/a6/0b88a6d1-f39c-f26c-1475-6b40d7739598/pr_source.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/88/14/5d/88145dd1-533e-c804-0a3c-43205fbe9802/pr_source.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/8b/8e/d4/8b8ed441-2574-588c-67d6-47603fe3358f/pr_source.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f6/95/fa/f695faa2-ba37-55f4-76d9-458db3af074e/pr_source.jpg/1242x2688.png)

## Female Fitness Rating Breakdown in South Africa
- 5 stars: 194 (94%)
- 4 stars: 10 (5%)
- 3 stars: 1 (0%)
- 2 stars: 0 (0%)
- 1 stars: 2 (1%)

## Female Fitness Reviews in South Africa

### ***** "Helpful"
It’s a nice way for beginners to start
-- Working out is fun 27, 2024-10-09

### ***** "Thanks"
Love the app everything is going great and my stomach has improved a lot
-- itsyogirlangie, 2024-08-22

### ***** "Great ab workout"
Easy to follow and good instructions
-- sandraw1971, 2021-10-20

### ***** "Great app for abs"
This app helped me a lot☺️☺️... whether you’re a beginner or you’ve always been working out,it’s a great app to use and it helps you understand how to do a workout and why you doing it,which are of the body it’s working on 💃🏿💃🏿💃🏿
-- Tania1226, 2020-03-27

[View all Female Fitness reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Female Fitness In-App Purchases
| Item | Price |
|------|-------|
| Remove the Ads | 59.99 R |

## Female Fitness Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Türkiye | Health Fitness | #227 |
| Top Free | Azerbaijan | Health Fitness | #314 |
| Top Free | Belarus | Health Fitness | #321 |
| Top Free | Pakistan | Health Fitness | #342 |
| Top Free | Kazakhstan | Health Fitness | #348 |
| Top Free | Russia | Health Fitness | #379 |
| Top Free | South Africa | Health Fitness | #383 |
| Top Free | Nigeria | Health Fitness | #404 |
| Top Free | Lebanon | Health Fitness | #410 |
| Top Free | Dominican Republic | Health Fitness | #437 |
| Top Free | Mexico | Health Fitness | #496 |

## Female Fitness Discovered Keywords
- 6 pack
- core
- abs
- female fitness
- abs workout
- women lose belly fat workout
- belly
- full body workout

## Apps Similar to Female Fitness
- [Daily Ab Workout - Abs Trainer](https://apptail.io/app/daily-ab-workout-abs-trainer-YL/south-africa)
- [Butt Workout: Fitness at Home](https://apptail.io/app/butt-workout-fitness-at-home-uUe/south-africa)
- [Female Fitness - Fit at Home](https://apptail.io/app/female-fitness-fit-at-home-vXm/south-africa)
- [Lose Belly Fat - Abs Workout](https://apptail.io/app/lose-belly-fat-abs-workout-Hjo/south-africa)
- [Lose Belly Fat at Home](https://apptail.io/app/lose-belly-fat-at-home-pfp/south-africa)
- [30 Day Butt Challenge workout](https://apptail.io/app/30-day-butt-challenge-workout-TEp/south-africa)
- [Ćwiczenia Spalające Tłuszcz](https://apptail.io/app/cwiczenia-spalajace-tluszcz-Gtq/south-africa)
- [Lose Weight with SlimQueen](https://apptail.io/app/lose-weight-with-slimqueen-tEr/south-africa)
- [Buttocks and Legs Workout](https://apptail.io/app/buttocks-and-legs-workout-hrs/south-africa)
- [Butt Workout by BootyQueen](https://apptail.io/app/butt-workout-by-bootyqueen-aXv/south-africa)

## Female Fitness Available In
- [United States](https://apptail.io/app/female-fitness-women-workout-wXm/united-states)
- [Türkiye](https://apptail.io/app/female-fitness-women-workout-wXm/turkey)
- [Russia](https://apptail.io/app/female-fitness-women-workout-wXm/russia)
- [Vietnam](https://apptail.io/app/female-fitness-women-workout-wXm/vietnam)
- [Mexico](https://apptail.io/app/female-fitness-women-workout-wXm/mexico)
- [Germany](https://apptail.io/app/female-fitness-women-workout-wXm/germany)
- [France](https://apptail.io/app/female-fitness-women-workout-wXm/france)
- [Brazil](https://apptail.io/app/female-fitness-women-workout-wXm/brazil)
- [Saudi Arabia](https://apptail.io/app/female-fitness-women-workout-wXm/saudi-arabia)
- [Chile](https://apptail.io/app/female-fitness-women-workout-wXm/chile)
- [Thailand](https://apptail.io/app/female-fitness-women-workout-wXm/thailand)
- [Spain](https://apptail.io/app/female-fitness-women-workout-wXm/spain)
- [Denmark](https://apptail.io/app/female-fitness-women-workout-wXm/denmark)
- [Argentina](https://apptail.io/app/female-fitness-women-workout-wXm/argentina)
- [Egypt](https://apptail.io/app/female-fitness-women-workout-wXm/egypt)
- [Italy](https://apptail.io/app/female-fitness-women-workout-wXm/italy)
- [Colombia](https://apptail.io/app/female-fitness-women-workout-wXm/colombia)
- [Ukraine](https://apptail.io/app/female-fitness-women-workout-wXm/ukraine)
- [Philippines](https://apptail.io/app/female-fitness-women-workout-wXm/philippines)
- [Dominican Republic](https://apptail.io/app/female-fitness-women-workout-wXm/dominican-republic)
- [Sweden](https://apptail.io/app/female-fitness-women-workout-wXm/sweden)
- [Canada](https://apptail.io/app/female-fitness-women-workout-wXm/canada)
- [Indonesia](https://apptail.io/app/female-fitness-women-workout-wXm/indonesia)
- [Japan](https://apptail.io/app/female-fitness-women-workout-wXm/japan)
- [South Africa](https://apptail.io/app/female-fitness-women-workout-wXm/south-africa)
- [Israel](https://apptail.io/app/female-fitness-women-workout-wXm/israel)
- [Romania](https://apptail.io/app/female-fitness-women-workout-wXm/romania)
- [Nigeria](https://apptail.io/app/female-fitness-women-workout-wXm/nigeria)
- [Malaysia](https://apptail.io/app/female-fitness-women-workout-wXm/malaysia)
- [Peru](https://apptail.io/app/female-fitness-women-workout-wXm/peru)
- [United Kingdom](https://apptail.io/app/female-fitness-women-workout-wXm/united-kingdom)
- [Taiwan](https://apptail.io/app/female-fitness-women-workout-wXm/taiwan)
- [Belgium](https://apptail.io/app/female-fitness-women-workout-wXm/belgium)
- [Kazakhstan](https://apptail.io/app/female-fitness-women-workout-wXm/kazakhstan)
- [Switzerland](https://apptail.io/app/female-fitness-women-workout-wXm/switzerland)
- [Ecuador](https://apptail.io/app/female-fitness-women-workout-wXm/ecuador)
- [Uruguay](https://apptail.io/app/female-fitness-women-workout-wXm/uruguay)
- [Jordan](https://apptail.io/app/female-fitness-women-workout-wXm/jordan)
- [United Arab Emirates](https://apptail.io/app/female-fitness-women-workout-wXm/united-arab-emirates)
- [Lebanon](https://apptail.io/app/female-fitness-women-workout-wXm/lebanon)
- [Poland](https://apptail.io/app/female-fitness-women-workout-wXm/poland)
- [South Korea](https://apptail.io/app/female-fitness-women-workout-wXm/south-korea)
- [Azerbaijan](https://apptail.io/app/female-fitness-women-workout-wXm/azerbaijan)
- [Netherlands](https://apptail.io/app/female-fitness-women-workout-wXm/netherlands)
- [Ghana](https://apptail.io/app/female-fitness-women-workout-wXm/ghana)
- [Austria](https://apptail.io/app/female-fitness-women-workout-wXm/austria)
- [Australia](https://apptail.io/app/female-fitness-women-workout-wXm/australia)
- [India](https://apptail.io/app/female-fitness-women-workout-wXm/india)
- [Norway](https://apptail.io/app/female-fitness-women-workout-wXm/norway)
- [Croatia](https://apptail.io/app/female-fitness-women-workout-wXm/croatia)
- [Czechia](https://apptail.io/app/female-fitness-women-workout-wXm/czechia)
- [Bulgaria](https://apptail.io/app/female-fitness-women-workout-wXm/bulgaria)
- [Uzbekistan](https://apptail.io/app/female-fitness-women-workout-wXm/uzbekistan)
- [Portugal](https://apptail.io/app/female-fitness-women-workout-wXm/portugal)
- [Greece](https://apptail.io/app/female-fitness-women-workout-wXm/greece)
- [Hungary](https://apptail.io/app/female-fitness-women-workout-wXm/hungary)
- [China](https://apptail.io/app/female-fitness-women-workout-wXm/china)
- [Algeria](https://apptail.io/app/female-fitness-women-workout-wXm/algeria)
- [Honduras](https://apptail.io/app/female-fitness-women-workout-wXm/honduras)
- [Slovakia](https://apptail.io/app/female-fitness-women-workout-wXm/slovakia)
- [Armenia](https://apptail.io/app/female-fitness-women-workout-wXm/armenia)
- [Hong Kong SAR China](https://apptail.io/app/female-fitness-women-workout-wXm/hong-kong)
- [Kuwait](https://apptail.io/app/female-fitness-women-workout-wXm/kuwait)
- [Finland](https://apptail.io/app/female-fitness-women-workout-wXm/finland)
- [Sri Lanka](https://apptail.io/app/female-fitness-women-workout-wXm/sri-lanka)
- [Panama](https://apptail.io/app/female-fitness-women-workout-wXm/panama)
- [Belarus](https://apptail.io/app/female-fitness-women-workout-wXm/belarus)
- [Qatar](https://apptail.io/app/female-fitness-women-workout-wXm/qatar)
- [North Macedonia](https://apptail.io/app/female-fitness-women-workout-wXm/north-macedonia)
- [Pakistan](https://apptail.io/app/female-fitness-women-workout-wXm/pakistan)
- [Lithuania](https://apptail.io/app/female-fitness-women-workout-wXm/lithuania)
- [Bahrain](https://apptail.io/app/female-fitness-women-workout-wXm/bahrain)
- [Angola](https://apptail.io/app/female-fitness-women-workout-wXm/angola)
- [Uganda](https://apptail.io/app/female-fitness-women-workout-wXm/uganda)
- [Paraguay](https://apptail.io/app/female-fitness-women-workout-wXm/paraguay)
- [Estonia](https://apptail.io/app/female-fitness-women-workout-wXm/estonia)
- [Tunisia](https://apptail.io/app/female-fitness-women-workout-wXm/tunisia)
- [Senegal](https://apptail.io/app/female-fitness-women-workout-wXm/senegal)
- [Kenya](https://apptail.io/app/female-fitness-women-workout-wXm/kenya)
- [Singapore](https://apptail.io/app/female-fitness-women-workout-wXm/singapore)
- [Oman](https://apptail.io/app/female-fitness-women-workout-wXm/oman)
- [Slovenia](https://apptail.io/app/female-fitness-women-workout-wXm/slovenia)
- [Jamaica](https://apptail.io/app/female-fitness-women-workout-wXm/jamaica)
- [New Zealand](https://apptail.io/app/female-fitness-women-workout-wXm/new-zealand)
- [Cyprus](https://apptail.io/app/female-fitness-women-workout-wXm/cyprus)
- [Namibia](https://apptail.io/app/female-fitness-women-workout-wXm/namibia)
- [Ireland](https://apptail.io/app/female-fitness-women-workout-wXm/ireland)
- [Latvia](https://apptail.io/app/female-fitness-women-workout-wXm/latvia)
- [Luxembourg](https://apptail.io/app/female-fitness-women-workout-wXm/luxembourg)
- [Nepal](https://apptail.io/app/female-fitness-women-workout-wXm/nepal)
- [Madagascar](https://apptail.io/app/female-fitness-women-workout-wXm/madagascar)
- [Mali](https://apptail.io/app/female-fitness-women-workout-wXm/mali)
- [Suriname](https://apptail.io/app/female-fitness-women-workout-wXm/suriname)
- [Macao SAR China](https://apptail.io/app/female-fitness-women-workout-wXm/macau)
- [Belize](https://apptail.io/app/female-fitness-women-workout-wXm/belize)
- [Mauritius](https://apptail.io/app/female-fitness-women-workout-wXm/mauritius)
- [Brunei](https://apptail.io/app/female-fitness-women-workout-wXm/brunei)
- [Bermuda](https://apptail.io/app/female-fitness-women-workout-wXm/bermuda)
- [Grenada](https://apptail.io/app/female-fitness-women-workout-wXm/grenada)
- [Iceland](https://apptail.io/app/female-fitness-women-workout-wXm/iceland)
- [Malta](https://apptail.io/app/female-fitness-women-workout-wXm/malta)
- [Cayman Islands](https://apptail.io/app/female-fitness-women-workout-wXm/cayman-islands)

---

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