Female Fitness, Women Workout
Abs Workout, Women Fitness
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Description

Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts.

We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.

After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.

With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.

Key Features

- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros

Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
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In-Apps

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$2.99

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User Rating

4.9 out of 5

3,398 ratings in United States

5 star
3,212
4 star
112
3 star
23
2 star
14
1 star
37

Ratings History

Reviews

Great

Rippedgurl 💪🏻 on

I now have the worlds best abs from this app I love it so mourn

Lost weight already

Luner sun and moon on

I lost so much weight by using this

This is the best

Pink burrito on

I had to go to a trip to Hawaii I. 30 day I got my dream body and was no longer insecure to wear 2 pieces love definitely keeping it

It really helps me remind and see what days I need to do the exercises and the app is just amazing

Julianna alves on

Love it

Good exercises

Bloub73 on

Just trying to tone up before summer and just these quick little exercises help

Love this!

Slumpthz on

I absolutely love this app, I’ve been using it for 2 weeks and have already lost 6 pounds. It’s COMPLETELY FREE with ads! 10/10 recommend this

The app

Addison111224 on

I love this app you should do it again I love it a gummy skinnier and I got a six pack

Nope

gedvjjutcr on

Terrible screen. Over half is advert. Tiny animation. Computer generated voice.

HELPS SO MUCH

Fortnitegamer11 on

It helps you keep track of when you exercise and makes activities for you.

Fave ab app

Ninjette Turtle on

I’ve been using this app for three months this time around. My first time I used it for almost a year straight, both times I have used this app as a warm up before doing full body work outs. I’m getting back to where I used to be! This app has very simple work outs, it’s very easy to use and it’s free!

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Keywords

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App Info

Languages
English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish
Recent version
1.2.8 (5 months ago )
Released on
Jan 15, 2018 (6 years ago )
Last updated
1 week ago