---
title: "Find Your Flo - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "Find Your Flo is an online community for women who want to balance their hormones and reduce symptoms of PMS, irregular cycles, or troubles with infertility. The app provides on-demand and live classe"
---

# Find Your Flo — United Kingdom
> Yoga &amp; Menstrual Cycle Syncing

![Find Your Flo App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f3/8e/eb/f38eeb50-d19e-44a6-1823-a151da140ada/AppIcon-findYourFlo-0-0-1x_U007emarketing-0-11-0-85-220.png/400x400bb.png)

**Developer:** [Global Fitness Holdings](https://apptail.io/developer/global-fitness-holdings-FVk) (United States)
**Category:** Health Fitness
**Rating:** 5.0/5 (29 ratings)
**Price:** Free
**Bundle ID:** fit.sudor.wellwomanyoga
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 3.7.16 (released 2026-10-12)
**Original Release:** 2023-05-23

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id6448428498)
**AppTail Page:** [https://apptail.io/app/find-your-flo-Ksym/united-kingdom](https://apptail.io/app/find-your-flo-Ksym/united-kingdom)

## Find Your Flo Description
Find Your Flo is an online community for women who want to balance their hormones and reduce symptoms of PMS, irregular cycles, or troubles with infertility. The app provides on-demand and live classes and content that focus on building strength, mobility, a healthy and happy mindset, and to develop menstrual cycle syncing. The app helps you to learn how to adapt your life around your menstrual cycle, to help to balance your hormones and find your flow - your flow of life, your yoga flow, and your menstrual cycle flow. This enhances your overall wellbeing as a woman, allowing us to go from painful periods to realising that our periods are our super power! 

The app can be downloaded for free, a subscription is required to unlock full access to our library of content.
All app subscriptions auto-renew and can be cancelled at any time. T&amp;Cs apply.



## Find Your Flo Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3e/b0/d0/3eb0d02c-b307-7f60-08e3-517c67026b44/0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/04/ae/56/04ae5612-a988-7fe6-aa67-9eca9df3b2bf/1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/85/7e/ff/857effd8-4767-bcfe-0c4e-bd981a0bd269/2_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d5/53/1f/d5531ffa-0825-2cd2-1876-6bed61985a65/3_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/dd/39/d4/dd39d4d6-ef8a-2e34-9544-19177b3cf2f0/4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/09/da/0d/09da0d4f-621b-0186-902a-46978d36c49a/5_APP_IPHONE_65_5.png/1242x2688.png)

## Find Your Flo Rating Breakdown in United Kingdom
- 5 stars: 28 (97%)
- 4 stars: 1 (3%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Find Your Flo Reviews in United Kingdom

### ***** "Such a beautiful app!"
This app is perfect for yoga and Pilates workouts, breathing techniques and everything wholesome! I would recommend it to everyone and all excercises are easy to fit into your routine. Cat is such a lovely person and really has a passion for helping people and providing excellent classes. This app is now such a big part of my life, I couldn’t imagine not using it!
-- KelCon_, 2025-01-02

### ***** "Cat"
Cat is an amazing teacher. I love her style and the app offers so much to all abilities. Easy to use live or on catch up. Great support from Cat and Beth, lovely community of women that support each other and just want to feel good and stay healthy and strong. Everyone that is thinking of practicing yoga should try this. Classes are well structured and helped me stay consistent in my practice. I am forever praising this platform. Just amazing and life changing for me.
-- Jess&amp;Moz, 2024-12-31

### ***** "Highly Recommended 🤩"
The Find Your Flo app is a treasure trove of exercise and advice for all abilities. Such a variety of resources and expert teaching. I wouldn’t be without it 😍
-- LizButts, 2024-12-31

### ***** "Awesome"
Find Your Flo has helped me to restore balance and find a version of me who is less stressed, more centred and much happier. I’ve learnt so much and the personal care that Cat takes with each member is so special - I’m so glad I found Find Your Flo! ❤️
-- Sitoraxi, 2024-12-24

### ***** "Amazing app"
Love all of the classes, recipes and so much value. Lovely community for support too
-- Sazzalouise1993, 2024-12-23

### ***** "This app is an absolute must download"
Find your Flo is helping me so much with navigating my moon cycle. I’m able to choose my phase of my cycle and find classes and recipes accordingly which is something I always dreamed of existing ! And now it’s finally here thanks to Cat 🥰🧡 thank you so much for all your wisdom and guidance, you are helping many of us women connect and synchronize with our cycles and you’ve had such a huge on both my physical and mental health 💫💫 you are an endless source of knowledge and I’m so grateful to have found you 🌻☀️
-- juliawright, 2024-07-03

### ***** "‘A blessing in disguise’"
I’m 37, have had debilitating’Endometriosis’ for 17 yrs - endless chronic abdominal/womb and back pain no-one not even my husband could dream of understanding. I have been ‘yo-yo-ing’ between various exercise and nutrition to better my gut and body but struggling big time. Now I have gratefully found this woman Cat and her knowledge!!

I’m just starting out, but so far; my outlook to life , my parenting, wife role, work role, MY OWN goals and happiness are happening here with personal coaching and non judgemental words and thorough support. 

As a person with the smallest attention span and inability to sit down and breath, somehow I’m doing it. 4 simple 15 minutes in my mornings this week and I smiled not cried with my back pain.

Never understood the need for myself to own my body and understand my hormones until now. Shes helped me to realise that if I understand my own body and womb I can better myself and reduce my pain. 

With her knowledge, my willingness and determination to understand and treat my body better, for the first time in my life - I am so excited!.

It’s only yourself that can change- and this is my blessing to my next fantastic journey!

Goes without saying… nothing but positive recommendations here! 

Big love ✌🏻
-- Mkdunford, 2024-04-05

### ***** "Cat has a heart of gold 🌟"
There is such a personal element to Find your Flo that I love. Cat takes the time to check in to see how you are and how you’re getting on which I really appreciate. 

Hormonal health is an overwhelming topic for most but having Cat to guide you along the way sure helps! 

I love the way the app is laid out and how it tracks your consistency. Brilliant content and it’s a nice touch how she has the weekly live yoga practices, which gives you an opportunity to connect with Cat &amp; other members ☁️🤍

Highly recommend!
-- Elle_Hughes98, 2024-04-05

### ***** "Wonderful"
Cat 
Your sessions are both calming and energising…just wonderful.
-- audbodatkleio, 2023-11-15

### ***** "Amazing"
Cat
Just the sound of your voice calms me down then followed by the workout sets me up for a brilliant day 🤩
-- julescat2021, 2023-09-07

[View all Find Your Flo reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Find Your Flo In-App Purchases
| Item | Price |
|------|-------|
| Annual subscription | £324.99 |
| Monthly subscription | £31.99 |


## Find Your Flo Discovered Keywords
- health app
- health
- free health app
- find your flo

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## Find Your Flo Available In
- [United Kingdom](https://apptail.io/app/find-your-flo-Ksym/united-kingdom)
- [South Africa](https://apptail.io/app/find-your-flo-Ksym/south-africa)
- [United States](https://apptail.io/app/find-your-flo-Ksym/united-states)
- [France](https://apptail.io/app/find-your-flo-Ksym/france)
- [Ukraine](https://apptail.io/app/find-your-flo-Ksym/ukraine)
- [Belgium](https://apptail.io/app/find-your-flo-Ksym/belgium)
- [Bulgaria](https://apptail.io/app/find-your-flo-Ksym/bulgaria)
- [Bermuda](https://apptail.io/app/find-your-flo-Ksym/bermuda)
- [Brunei](https://apptail.io/app/find-your-flo-Ksym/brunei)
- [Brazil](https://apptail.io/app/find-your-flo-Ksym/brazil)
- [Botswana](https://apptail.io/app/find-your-flo-Ksym/botswana)
- [Belarus](https://apptail.io/app/find-your-flo-Ksym/belarus)
- [Belize](https://apptail.io/app/find-your-flo-Ksym/belize)
- [Canada](https://apptail.io/app/find-your-flo-Ksym/canada)
- [Switzerland](https://apptail.io/app/find-your-flo-Ksym/switzerland)
- [Chile](https://apptail.io/app/find-your-flo-Ksym/chile)
- [China](https://apptail.io/app/find-your-flo-Ksym/china)
- [Colombia](https://apptail.io/app/find-your-flo-Ksym/colombia)
- [Czechia](https://apptail.io/app/find-your-flo-Ksym/czechia)
- [Germany](https://apptail.io/app/find-your-flo-Ksym/germany)
- [Denmark](https://apptail.io/app/find-your-flo-Ksym/denmark)
- [Dominican Republic](https://apptail.io/app/find-your-flo-Ksym/dominican-republic)
- [Algeria](https://apptail.io/app/find-your-flo-Ksym/algeria)
- [Ecuador](https://apptail.io/app/find-your-flo-Ksym/ecuador)
- [Egypt](https://apptail.io/app/find-your-flo-Ksym/egypt)
- [Spain](https://apptail.io/app/find-your-flo-Ksym/spain)
- [Finland](https://apptail.io/app/find-your-flo-Ksym/finland)
- [Grenada](https://apptail.io/app/find-your-flo-Ksym/grenada)
- [Ghana](https://apptail.io/app/find-your-flo-Ksym/ghana)
- [Greece](https://apptail.io/app/find-your-flo-Ksym/greece)
- [Hong Kong SAR China](https://apptail.io/app/find-your-flo-Ksym/hong-kong)
- [Honduras](https://apptail.io/app/find-your-flo-Ksym/honduras)
- [Croatia](https://apptail.io/app/find-your-flo-Ksym/croatia)
- [Hungary](https://apptail.io/app/find-your-flo-Ksym/hungary)
- [Indonesia](https://apptail.io/app/find-your-flo-Ksym/indonesia)
- [Ireland](https://apptail.io/app/find-your-flo-Ksym/ireland)
- [Israel](https://apptail.io/app/find-your-flo-Ksym/israel)
- [India](https://apptail.io/app/find-your-flo-Ksym/india)
- [Iceland](https://apptail.io/app/find-your-flo-Ksym/iceland)
- [Italy](https://apptail.io/app/find-your-flo-Ksym/italy)
- [Jamaica](https://apptail.io/app/find-your-flo-Ksym/jamaica)
- [Jordan](https://apptail.io/app/find-your-flo-Ksym/jordan)
- [Japan](https://apptail.io/app/find-your-flo-Ksym/japan)
- [Kenya](https://apptail.io/app/find-your-flo-Ksym/kenya)
- [South Korea](https://apptail.io/app/find-your-flo-Ksym/south-korea)
- [Kuwait](https://apptail.io/app/find-your-flo-Ksym/kuwait)
- [Cayman Islands](https://apptail.io/app/find-your-flo-Ksym/cayman-islands)
- [Kazakhstan](https://apptail.io/app/find-your-flo-Ksym/kazakhstan)
- [Lebanon](https://apptail.io/app/find-your-flo-Ksym/lebanon)
- [Lithuania](https://apptail.io/app/find-your-flo-Ksym/lithuania)
- [Luxembourg](https://apptail.io/app/find-your-flo-Ksym/luxembourg)
- [Madagascar](https://apptail.io/app/find-your-flo-Ksym/madagascar)
- [North Macedonia](https://apptail.io/app/find-your-flo-Ksym/north-macedonia)
- [Mali](https://apptail.io/app/find-your-flo-Ksym/mali)
- [Malta](https://apptail.io/app/find-your-flo-Ksym/malta)
- [Mauritius](https://apptail.io/app/find-your-flo-Ksym/mauritius)
- [Mexico](https://apptail.io/app/find-your-flo-Ksym/mexico)
- [Malaysia](https://apptail.io/app/find-your-flo-Ksym/malaysia)
- [Namibia](https://apptail.io/app/find-your-flo-Ksym/namibia)
- [Nigeria](https://apptail.io/app/find-your-flo-Ksym/nigeria)
- [Netherlands](https://apptail.io/app/find-your-flo-Ksym/netherlands)
- [Norway](https://apptail.io/app/find-your-flo-Ksym/norway)
- [New Zealand](https://apptail.io/app/find-your-flo-Ksym/new-zealand)
- [Panama](https://apptail.io/app/find-your-flo-Ksym/panama)
- [Peru](https://apptail.io/app/find-your-flo-Ksym/peru)
- [Philippines](https://apptail.io/app/find-your-flo-Ksym/philippines)
- [Pakistan](https://apptail.io/app/find-your-flo-Ksym/pakistan)
- [Poland](https://apptail.io/app/find-your-flo-Ksym/poland)
- [Portugal](https://apptail.io/app/find-your-flo-Ksym/portugal)
- [Qatar](https://apptail.io/app/find-your-flo-Ksym/qatar)
- [Romania](https://apptail.io/app/find-your-flo-Ksym/romania)
- [Russia](https://apptail.io/app/find-your-flo-Ksym/russia)
- [Saudi Arabia](https://apptail.io/app/find-your-flo-Ksym/saudi-arabia)
- [Sweden](https://apptail.io/app/find-your-flo-Ksym/sweden)
- [Singapore](https://apptail.io/app/find-your-flo-Ksym/singapore)
- [Slovenia](https://apptail.io/app/find-your-flo-Ksym/slovenia)
- [Senegal](https://apptail.io/app/find-your-flo-Ksym/senegal)
- [Suriname](https://apptail.io/app/find-your-flo-Ksym/suriname)
- [United Arab Emirates](https://apptail.io/app/find-your-flo-Ksym/united-arab-emirates)
- [Tunisia](https://apptail.io/app/find-your-flo-Ksym/tunisia)
- [Türkiye](https://apptail.io/app/find-your-flo-Ksym/turkey)
- [Taiwan](https://apptail.io/app/find-your-flo-Ksym/taiwan)
- [Uganda](https://apptail.io/app/find-your-flo-Ksym/uganda)
- [Uruguay](https://apptail.io/app/find-your-flo-Ksym/uruguay)
- [Uzbekistan](https://apptail.io/app/find-your-flo-Ksym/uzbekistan)
- [Vietnam](https://apptail.io/app/find-your-flo-Ksym/vietnam)
- [Thailand](https://apptail.io/app/find-your-flo-Ksym/thailand)
- [Argentina](https://apptail.io/app/find-your-flo-Ksym/argentina)
- [Austria](https://apptail.io/app/find-your-flo-Ksym/austria)
- [Australia](https://apptail.io/app/find-your-flo-Ksym/australia)
- [Azerbaijan](https://apptail.io/app/find-your-flo-Ksym/azerbaijan)
- [Yemen](https://apptail.io/app/find-your-flo-Ksym/yemen)

---

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