--- title: "Fit to Scroll: App Blocker - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Turn screen time into a reward with Fit to Scroll! Unlock your favorite apps by earning minutes through simple bodyweight exercises and daily fitness goals! How It Works for Exercises: 1. Do push-up" --- # Fit to Scroll: App Blocker — United States > Tập luyện để có thời gian ![Fit to Scroll App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/97/d2/d1/97d2d10f-eb45-f435-3a6f-200cb851c1df/AppIcon-0-1x_U007ephone-0-1-sRGB-85-220-0.png/434x0w.png) **Developer:** [Shannon Bolick](https://apptail.io/developer/shannon-bolick-pYfb) **Category:** Health Fitness **Rating:** 4.4/5 (83 ratings) **Price:** Free **Bundle ID:** com.shannonbolick.FitToScroll **Store:** Apple App Store **Country:** United States **Version:** 3.1 (released 2026-09-11) **Original Release:** 2025-02-24 **Languages:** German, English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6740492660) **AppTail Page:** [https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/united-states](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/united-states) ## Fit to Scroll Description Turn screen time into a reward with Fit to Scroll! Unlock your favorite apps by earning minutes through simple bodyweight exercises and daily fitness goals! How It Works for Exercises: 1. Do push-ups (or knee push-ups), squats, planks, lunges, sit-ups, and leg raises in front of your iPhone’s camera 2. Our AI-powered rep tracker counts your movements automatically. 3. Every rep = 1 minute of screen time earned (can adjust difficulty). 4. Apply your earned minutes to unlock the apps you’ve chosen to block. How it Works for Fitness Goals 1. Select a fitness goals like daily steps, distance, exercise time, max heart rate, and more. 2. Customize the goal and how many minutes it will earn you 3. When you hit that goal, those minutes will be added to your total 4. Apply your earned minutes to unlock the apps you’ve chosen to block. Download and subscribe to be active, in control, and fit to scroll! Terms of Use: ## Fit to Scroll Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/73/ed/8c/73ed8cd0-64e4-cc4a-2d54-c2302d70a142/FittoScrollScreenshots_01.png/1290x2796.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c2/65/05/c265056d-fb49-ebf6-0730-018d4152177d/FittoScrollScreenshots_02-fixed.jpg/1290x2796.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/83/bf/74/83bf742e-ad37-33b4-42ed-e690a18c4c0d/FittoScrollScreenshots_03.png/1290x2796.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1e/fe/15/1efe15bd-a554-7ef6-a607-1daf14bee3e1/FittoScrollScreenshots_06.png/1290x2796.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3f/73/e8/3f73e88e-a9b2-6e40-3a8d-46b616f366e3/FittoScrollScreenshots_07.png/1290x2796.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/49/43/80/4943800f-93a9-55cf-e706-679288c0a364/FittoScrollScreenshots_05.png/1290x2796.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/01/e8/c1/01e8c1e9-b4c6-8dac-5c61-e1ece344f7bc/FittoScrollScreenshots_04.png/1290x2796.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/63/64/bf/6364bf11-3e3b-5cac-3083-97570eec94aa/FittoScrollScreenshots_08.png/1290x2796.png) ## Fit to Scroll Rating Breakdown in United States - 5 stars: 61 (73%) - 4 stars: 11 (13%) - 3 stars: 4 (5%) - 2 stars: 0 (0%) - 1 stars: 7 (8%) ## Fit to Scroll Reviews in United States ### ***** "Best app of its kind" I’ve tried a few apps like this and this one is by far my favorite. What it has that is different than some of the others: 1. Banking time, and selecting where that time goes. For example, if I earn 10 min, I can separate that time into as many apps as I’d like and use it whenever I want. That way you don’t stay on one app and lose all your time, or lose time if you don’t want to use ur phone right after your workout. 2. Huge variety of ways to bank time. I’m getting into running and HIIT workouts and most of these apps only give minutes for a few specific exercises. This one allows you do bank time for max HR, steps, run distance, exercise minutes, active calories etc.. 3. Gives you credit for everything you do. Rather than having to hit x reps to get x time, do as much as you can and you’ll get your time accordingly. 4. Options for daily minutes reset and to make it more difficult to delete the app. Two things I wish it had. 1 ability to block more than 20 apps. I’d like to block everything, but it’s plenty to block your biggest time sinks. 2. Don’t know how this would be possible, but limiting access across devices. I don’t scroll much on social media but can waste time watching YouTube and often prefer to watch on my tv or laptop. Right now I’m just watching on my phone to build the habit of exercising for screen time. -- 19272518, 2026-08-10 ### ***** "Best app I have" Like many, doom scrolling has been a barrier to productivity. I have always wanted to be healthier, and this app has been a game changer! I not only cut down on screen time, but I have been more motivated to train as it now comes bundled with the reward of controlled access to my most (addictive) distracting apps. Thanks for creating such a great product! -- IKGil, 2026-07-24 ### ****- "Emergency unblocking" Very good app but I would recommend something like an emergency unblocked so that a user can use the app for a choose of 1-30 mins because I can’t do workouts when I’m like in the mall -- Hyper MSD, 2026-07-04 ### *---- "Bad" I can't delete any of the apps I put on there and it won't count my steps -- Hdihikyd, 2026-06-21 ### ****- "Very good but has a little annoying glitch" Super amazing letting me watch my build and screen time and stuff but sometimes it won’t give me the time I put in ex. I put in 45 minutes onto YouTube then after I open it for 5 seconds it blocks again wasting all my time. Would be perfect if not for that glitch can we pretty please fix this??? -- Waryphm, 2026-04-12 ### *---- "worst app ever" it wont let me delete the apps i want to take off so i can use them with out having to work out and it makes me work out 90 minutes to delete one and to exercise i have to pay and i dont wanna pay and im trying to remove the app so can someone help me -- upset😡😡😡😡😡😡😡😡😡😡😡, 2026-04-01 ### ***** "Gotta Download This" This is a really good app that helped me out a lot with trying to cure my instagram scrolling addiction haha. I also have a goal to get fit this year so this app is helping me with 2 things that I really wanna improve on! -- TeraCrownsJesus, 2026-03-27 ### ***** "Cured my addiction" I tried everything. -- Basim Mousilli, 2026-03-22 ### ***** "Crazy improvement" I’ve increased my 1 rep max on benchpress by 40 pounds in a little over a month using this app. -- bubz 7071715, 2025-12-11 ### ***** "The best screen-time/workout app…needs more reviews!" I am very impressed with this app…$10/year (as of writing this), which has the most exercises I’ve seen so far in this category of apps. It also tracks each blocked app’s time independently from the others, which is awesome, and there’s no “due date” to use it. You simply use it automatically when in the app. Therefore, I could set 5 minutes for Facebook and not use it for days (or longer) unless I actually open the app. Really cool…also, it forces you to use the proper form or else it doesn’t count the rep. Great work! -- RGS8480, 2025-11-29 ### ***-- "Inconsistent" On another phone it works great but on my phone I can’t access the apps I want to select and none of the exercises will open so it’s essentially not functional. -- a-non-e-moss, 2025-08-07 ### ***** "Fantastic App" Great simple app, works well. I’ve done more push ups and spent less time on my phone than ever before. Win win. -- DannyZ248, 2025-03-16 ### ****- "Great Idea" I think the AI may need a bit of adjusting it doesn’t catch every rep so sometimes I’ll go overkill not like that’s a terrible thing anyways. Good lock in app -- Zander989, 2025-03-06 [View all Fit to Scroll reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Fit to Scroll In-App Purchases | Item | Price | |------|-------| | Unlock All - Monthly | $2.99 | | Unlock All - Yearly | $19.99 | ## Apps Similar to Fit to Scroll - [Fitlock: Earn Your Screen Time](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/united-states) - [Push Ups to Unlock: RepUnlock](https://apptail.io/app/push-ups-to-unlock-repunlock-buOu/united-states) - [PushUpLock - Push Up Blocker](https://apptail.io/app/pushuplock-push-up-blocker-dfxx/united-states) - [Pusher: App Blocker](https://apptail.io/app/pusher-app-blocker-bsIx/united-states) - [RepScroll: Screen Time Blocker](https://apptail.io/app/repscroll-screen-time-blocker-XBNx/united-states) - [LockFit: App Blocker](https://apptail.io/app/lockfit-app-blocker-dcsy/united-states) - [Push to Unlock: Screentime](https://apptail.io/app/push-to-unlock-screentime-Vnxy/united-states) - [FitScroll: Screen Time Control](https://apptail.io/app/fitscroll-screen-time-control-qSFy/united-states) - [Pushbreak: Screen Time Control](https://apptail.io/app/pushbreak-screen-time-control-MoTy/united-states) - [Grindlocker: Earn Screen Time](https://apptail.io/app/grindlocker-earn-screen-time-YXcz/united-states) ## Fit to Scroll Available In - [United States](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/united-states) - [Germany](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/germany) - [Canada](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/canada) - [France](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/france) - [Sweden](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/sweden) - [Netherlands](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/netherlands) - [United Kingdom](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/united-kingdom) - [Australia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/australia) - [Denmark](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/denmark) - [Russia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/russia) - [Norway](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/norway) - [Poland](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/poland) - [Japan](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/japan) - [Belgium](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/belgium) - [Peru](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/peru) - [Mexico](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/mexico) - [Romania](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/romania) - [India](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/india) - [Italy](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/italy) - [Spain](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/spain) - [Philippines](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/philippines) - [Finland](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/finland) - [South Korea](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/south-korea) - [Kazakhstan](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/kazakhstan) - [Bolivia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/bolivia) - [Czechia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/czechia) - [Switzerland](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/switzerland) - [Thailand](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/thailand) - [Indonesia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/indonesia) - [Ireland](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/ireland) - [Israel](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/israel) - [Venezuela](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/venezuela) - [China](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/china) - [Vietnam](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/vietnam) - [Latvia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/latvia) - [Madagascar](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/madagascar) - [North Macedonia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/north-macedonia) - [Mali](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/mali) - [Macao SAR China](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/macau) - [Malta](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/malta) - [Mauritius](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/mauritius) - [Malaysia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/malaysia) - [Namibia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/namibia) - [Nigeria](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/nigeria) - [Nicaragua](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/nicaragua) - [Nepal](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/nepal) - [New Zealand](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/new-zealand) - [Oman](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/oman) - [Pakistan](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/pakistan) - [Portugal](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/portugal) - [Paraguay](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/paraguay) - [Qatar](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/qatar) - [Saudi Arabia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/saudi-arabia) - [Singapore](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/singapore) - [Slovenia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/slovenia) - [Slovakia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/slovakia) - [Senegal](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/senegal) - [Suriname](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/suriname) - [El Salvador](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/el-salvador) - [Tunisia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/tunisia) - [Türkiye](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/turkey) - [Taiwan](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/taiwan) - [Ukraine](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/ukraine) - [Uganda](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/uganda) - [Uruguay](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/uruguay) - [British Virgin Islands](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/british-virgin-islands) - [United Arab Emirates](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/united-arab-emirates) - [South Africa](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/south-africa) - [Armenia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/armenia) - [Argentina](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/argentina) - [Austria](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/austria) - [Azerbaijan](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/azerbaijan) - [Bulgaria](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/bulgaria) - [Bermuda](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/bermuda) - [Brunei](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/brunei) - [Brazil](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/brazil) - [Botswana](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/botswana) - [Belarus](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/belarus) - [Chile](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/chile) - [Colombia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/colombia) - [Cyprus](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/cyprus) - [Dominican Republic](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/dominican-republic) - [Algeria](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/algeria) - [Ecuador](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/ecuador) - [Estonia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/estonia) - [Egypt](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/egypt) - [Ghana](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/ghana) - [Greece](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/greece) - [Guyana](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/guyana) - [Hong Kong SAR China](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/hong-kong) - [Honduras](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/honduras) - [Croatia](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/croatia) - [Hungary](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/hungary) - [Iceland](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/iceland) - [Jamaica](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/jamaica) - [Jordan](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/jordan) - [Kenya](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/kenya) - [Kuwait](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/kuwait) - [Lebanon](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/lebanon) - [Lithuania](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/lithuania) - [Luxembourg](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/luxembourg) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*