--- title: "FITL - Reviews, Revenue and Downloads in United States | Apple App Store" description: "FITL (Fitness Training Log) is your complete workout companion — combining AI-powered daily workouts, structured strength programs, and detailed progress tracking in one app. KEY FEATURES Workout of" --- # FITL — United States ![FITL App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1a/76/f2/1a76f258-05d1-d7ac-e0ba-05460a01db44/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [FITL](https://apptail.io/developer/fitl-kQMd) **Category:** Health Fitness **Rating:** 5.0/5 (1 ratings) **Price:** Free **Bundle ID:** app.fitl **Store:** Apple App Store **Country:** United States **Version:** v1.20.1 (released 2026-07-11) **Original Release:** 2022-11-18 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1581884755) **AppTail Page:** [https://apptail.io/app/fitl-ghLj/united-states](https://apptail.io/app/fitl-ghLj/united-states) ## FITL Description FITL (Fitness Training Log) is your complete workout companion — combining AI-powered daily workouts, structured strength programs, and detailed progress tracking in one app. KEY FEATURES Workout of the Day (WOD) - A new workout programmed every day covering strength, conditioning, and every energy system - Rx, Scaled, and Beginner options for every workout - AI personalization respects your skill background — set your experience with barbell, gymnastics, and kettlebell movements - Generated warm-up with General Prep and Skill Work - Log your result and rate your workout after completing - View your full WOD history on your profile Structured Programs - Access professionally designed training programs - Follow progressive overload protocols - Track program completion and adherence Track Your Lifts - Log exercises with weight, reps, sets, and notes - Record benchmark lifts and personal records - View detailed workout history and progress charts Built-in Workout Timers - Start your WOD or strength session with one tap - Countdown, interval, EMOM, AMRAP, and Tabata modes - Audio and visual notifications Benchmarks & Records - Record standard lifts and variations - Monitor strength progression over time - Set and beat personal records FITL PRO — PREMIUM SUBSCRIPTION Unlock the full potential of your training with FITL Pro: * AI-Personalized WODs — Your daily workout adapted to your equipment, experience level, and goals. The AI substitutes and scales every movement specifically for you, filtered to movements you're ready for based on your skill domains. * Train on Rest Days — Request a one-off workout on programmed rest days. * Unlimited Training Programs — Access multiple programs. * Advanced Analytics — Detailed insights into your training progress. * Priority Support — Get help when you need it. * Ad-Free Experience — Focus on your training. * Cloud Sync — Access your data across all devices. SUBSCRIPTION OPTIONS - Monthly: $9.99/month with 30-day free trial - Annual: $99.99/year (save 17%) FREE FEATURES You can use FITL for free with: - Daily Workout of the Day with Rx/Scaled/Beginner options - Basic workout logging - Exercise library access - Timers and load calculator - WOD result logging and history Whether you're a weightlifter, functional fitness athlete, or general fitness enthusiast, FITL provides the tools you need to train smarter every day. Download FITL today and start your 30-day free trial of FITL Pro! ## FITL Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6a/53/d6/6a53d618-0bfe-93a7-64bb-ac8bcc8ffca3/fitl-screenshot-1-wod.png/1290x2796.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a5/d9/6c/a5d96cbf-5c94-d640-b5a1-2f3ab15d237c/fitl-screenshot-2-scaling.png/1290x2796.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/65/48/0d/65480dc0-9b46-2d01-c10c-29c25dc646e7/fitl-screenshot-3-equipment.png/1290x2796.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/08/07/2d/08072d35-e225-ad5f-f700-fa02ec361523/fitl-screenshot-4-programs.png/1290x2796.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/91/2f/f8/912ff898-cabf-53f7-f945-54a4ed419dd2/fitl-screenshot-5-progress.png/1290x2796.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f4/24/7f/f4247f51-a7ac-de9e-83a2-230eea28bed6/fitl-screenshot-6-cta.png/1290x2796.png) ## FITL Rating Breakdown in United States - 5 stars: 1 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Apps Similar to FITL - [Blue Shield of California](https://apptail.io/app/blue-shield-of-california-jXF/united-states) - [Trifecta: Diet & Weight Loss](https://apptail.io/app/trifecta-diet-weight-loss-PgG/united-states) - [Wodify](https://apptail.io/app/wodify-IoH/united-states) - [CrossFit](https://apptail.io/app/crossfit-PoH/united-states) - [GymNext Flex Timer](https://apptail.io/app/gymnext-flex-timer-rHO/united-states) - [Saltar Corda Saudável At Home](https://apptail.io/app/saltar-corda-saudavel-at-home-Hwtb/united-states) - [Lasa Health](https://apptail.io/app/lasa-health-gOCb/united-states) - [WOD Roulette](https://apptail.io/app/wod-roulette-yyec/united-states) - [Naughty Girl Fitness](https://apptail.io/app/naughty-girl-fitness-sCSc/united-states) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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