---
title: "Fitlock: Earn Your Screen Time - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Welcome to Fitlock. The app that helps you crush your fitness goals, boost your health, and reclaim time wasted on your phone. Start living more, scrolling less, and doing what truly matters!  [What M"
---

# Fitlock: Earn Your Screen Time — United States
> Exercise & Block Social Media

![Fitlock App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/1d/d9/78/1dd978ba-c11c-a8e0-8579-4528724b6aff/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/434x0w.png)

**Developer:** [Jake Holdom](https://apptail.io/developer/jake-holdom-XaW)
**Category:** Health Fitness
**Rating:** 4.0/5 (53 ratings)
**Price:** Free
**Bundle ID:** com.holdom.fitlock
**Store:** Apple App Store
**Country:** United States
**Version:** 1.8.01 (released 2026-10-12)
**Original Release:** 2023-11-14
**Languages:** Spanish, German, Chinese, French, English, Italian, Japanese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6452840905)
**AppTail Page:** [https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/united-states](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/united-states)

## Fitlock Description
Welcome to Fitlock.
The app that helps you crush your fitness goals, boost your health, and reclaim time wasted on your phone. Start living more, scrolling less, and doing what truly matters!

[What Makes Fitlock Different?]

Forget boring app blockers! Fitlock makes reducing screen time fun and rewarding by linking it to your health goals. Whether you want to get moving, sleep better, or simply be more present, Fitlock keeps you motivated while helping you make smarter choices.

[Why Fitlock Works]

Fitlock uses real-time health data powered by Apple Health to create fully customizable app-blocking schedules tailored to your fitness and screen time goals. It's flexible, personal, and designed to work for YOU.

[Benefits of Reducing Screen Time]

- Sleep better by kicking mindless scrolling at bedtime
- Lower stress and anxiety caused by social media overload
- Boost focus and productivity—ditch distractions
- Increase physical activity and build healthier habits
- Strengthen relationships by being fully present
- Feel more mindful, self-aware, and in control

[Benefits of Increasing Movement and Fitness]

- Reduce the risk of chronic diseases
- Improve mental health, mood, and energy
- Build stronger bones and muscles
- Enhance your overall quality of life

[Block any app and website on your device]

Fitlock lets you block any app, app category, or website—including adult content—right on your device. Block TikTok, Instagram, YouTube, Netflix, X, Snapchat, gambling apps, and many more.

[Tap into a wide range of health metrics!]

Your schedules can be powered by health goals from Apple Health:

- Step count, move distance, exercise time
- Cycle distance, meditation time, time spent outside
- Camera-verified exercises: push-ups, squats, and more coming soon
- Location goals: reach the gym, office, or any place you choose

[NEW: Camera Exercise Verification]

Earn screen time by doing real exercises — verified by your camera in real time! Fitlock uses on-device body tracking to count your reps. Currently supports push-ups and squats, with more coming soon. No data leaves your device.

[Features]

- Custom Schedules: Recurring or one-time schedules to unlock apps after hitting your health goals.
- Take a Break: Pause your locks for 1, 2, 5, 15, or 30 minutes when necessary.
- Real-Time Tracking: Stay on top of your health goals and screen time with live updates.
- Detailed Analytics: See how your screen time and movement habits improve over time.
- Screen Time Allowance: Start with a set amount of screen time before locks kick in.
- Strict Mode: Disable schedule changes while they're active to stay accountable.
- Flexible Schedule Types: Earn screen time as you reach goals or unlock apps only after meeting them.
- Location-Based Goals: Earn screen time or unlock apps the moment you arrive at a set location.
- Camera Exercise Goals: Set push-up or squat targets and let Fitlock count your reps — no wearable needed.
- Light or Dark Mode: Switch between light and dark themes to match your style.
- No Accounts Needed: Everything is stored locally, no sign-ups required.
- Widgets: Track your goals right from your Home Screen.
- iCloud Sync: Sync schedules across your iPhone and iPad.
- And so much more!

[Privacy]

We do not store any data about you or have access to your screen time data as it is stored securely by Apple.

- EULA: 
- Terms of Use: 
- Privacy Policy: 

Download Fitlock today and take control of your screen time while boosting your movement—it's time to level up your life!

## Fitlock Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f7/07/4c/f7074ce1-ceba-92ee-62d3-caacedf79f04/SC_74.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1b/04/07/1b040755-4fe9-49d9-f3b2-d5f4d5a5e3eb/SC_14.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f2/53/ce/f253ceba-0e54-551c-af1e-bde290ff1c5d/SC_15.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/36/ba/30/36ba308c-829d-61fe-0d09-48caba57f22d/SC_16.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fa/ca/f9/facaf93e-6a77-104d-3c1b-6156faa7bd58/SC_20.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d5/7f/91/d57f9192-af98-3726-0628-61cfbe618f82/SC_151.png/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f0/0c/13/f00c130b-05df-6531-9a3f-28680bfa9577/SC_126.png/1320x2868.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/59/ea/ae/59eaaeb4-1c0e-ac05-2712-f4b5b8d4d215/SC_82.png/1320x2868.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/64/3f/ce/643fceb5-ed86-5f76-5b2e-7f33919d324e/SC_125.png/1320x2868.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/21/cd/a3/21cda344-9472-55dc-b734-bb0a272ac518/SC_17.png/1320x2868.png)

## Fitlock Rating Breakdown in United States
- 5 stars: 33 (62%)
- 4 stars: 5 (9%)
- 3 stars: 5 (9%)
- 2 stars: 2 (4%)
- 1 stars: 8 (15%)

## Fitlock Reviews in United States

### ***** "Great App"
Just Wanted to give everyone an honest review, the app is very great overall! It is such a steal of a price for premium! The app has full functionality and has great settings. Also the Jake is very kind and very fast responding for only being one person, Overall I would totally recommend this app to everyone!
-- Evan Salami, 2025-07-09

### ***** "More intentional screen time."
Fitlock has been a great motivator to start my day with movement. Limiting app time helps me be more intentional with screen use and focus on work first instead of mindless scrolling.
-- MoreThanMovers, 2025-04-19

### ****- "Some suggestions"
I like this app a lot, but I’d suggest setting a limit to how many breaks you can take and having a sick day option. Maybe you can earn them as you go along. Also the lock doesn’t always work :/
-- Huntress-Wizard, 2025-04-03

### ***** "Amazing app idea"
Amazing app to help you live a healthier lifestyle
-- Aleksa Ognjanović, 2025-02-10

### ***-- "Great potential"
I was enjoying this app until it started to have glitches. The steps didn’t sync and it took forever to load. Unfortunately had to delete.
-- Nickmaneoc, 2025-01-11

### **--- "Great concept, kinda worked, but buggy"
I was excited for this app and set up the schedules fine and all, but it just seems it’s still too early in development and buggy. The steps didn’t always sync and didn’t always lock or unlock in real time. I have a feeling once the kinks get worked out it has a lot of potential, but for now I’ll just try to keep myself accountable with screen time and check back for software updates.
-- WithFervor, 2024-09-17

[View all Fitlock reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Fitlock In-App Purchases
| Item | Price |
|------|-------|
| FitLock Pro (Annual) | $12.99 |
| FitLock Pro Lifetime | $29.99 |
| FitLock Pro (Monthly) | $2.99 |



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## Fitlock Available In
- [United States](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/united-states)
- [United Kingdom](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/united-kingdom)
- [France](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/france)
- [Japan](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/japan)
- [Canada](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/canada)
- [Australia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/australia)
- [South Korea](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/south-korea)
- [Singapore](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/singapore)
- [Germany](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/germany)
- [Switzerland](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/switzerland)
- [Sweden](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/sweden)
- [Türkiye](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/turkey)
- [Taiwan](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/taiwan)
- [Ukraine](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/ukraine)
- [Denmark](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/denmark)
- [Vietnam](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/vietnam)
- [Peru](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/peru)
- [China](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/china)
- [Philippines](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/philippines)
- [Austria](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/austria)
- [Brazil](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/brazil)
- [Israel](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/israel)
- [Spain](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/spain)
- [Finland](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/finland)
- [Italy](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/italy)
- [Mexico](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/mexico)
- [Senegal](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/senegal)
- [Czechia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/czechia)
- [Hungary](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/hungary)
- [Indonesia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/indonesia)
- [Ireland](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/ireland)
- [India](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/india)
- [Iceland](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/iceland)
- [Jamaica](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/jamaica)
- [Jordan](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/jordan)
- [Kenya](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/kenya)
- [Kuwait](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/kuwait)
- [Cayman Islands](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/cayman-islands)
- [Kazakhstan](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/kazakhstan)
- [Lebanon](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/lebanon)
- [Sri Lanka](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/sri-lanka)
- [Lithuania](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/lithuania)
- [Luxembourg](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/luxembourg)
- [Latvia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/latvia)
- [Madagascar](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/madagascar)
- [North Macedonia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/north-macedonia)
- [Mali](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/mali)
- [Macao SAR China](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/macau)
- [United Arab Emirates](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/united-arab-emirates)
- [Mauritius](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/mauritius)
- [Malaysia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/malaysia)
- [Namibia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/namibia)
- [Nigeria](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/nigeria)
- [Netherlands](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/netherlands)
- [Norway](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/norway)
- [Nepal](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/nepal)
- [New Zealand](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/new-zealand)
- [Oman](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/oman)
- [Panama](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/panama)
- [Pakistan](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/pakistan)
- [Poland](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/poland)
- [Portugal](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/portugal)
- [Paraguay](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/paraguay)
- [Qatar](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/qatar)
- [Romania](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/romania)
- [Russia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/russia)
- [Saudi Arabia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/saudi-arabia)
- [Slovenia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/slovenia)
- [Slovakia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/slovakia)
- [Suriname](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/suriname)
- [Thailand](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/thailand)
- [Tunisia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/tunisia)
- [Uganda](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/uganda)
- [Uruguay](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/uruguay)
- [Uzbekistan](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/uzbekistan)
- [British Virgin Islands](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/british-virgin-islands)
- [South Africa](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/south-africa)
- [Malta](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/malta)
- [Armenia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/armenia)
- [Argentina](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/argentina)
- [Azerbaijan](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/azerbaijan)
- [Barbados](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/barbados)
- [Belgium](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/belgium)
- [Bulgaria](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/bulgaria)
- [Bahrain](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/bahrain)
- [Bermuda](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/bermuda)
- [Brunei](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/brunei)
- [Botswana](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/botswana)
- [Belarus](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/belarus)
- [Belize](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/belize)
- [Chile](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/chile)
- [Colombia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/colombia)
- [Costa Rica](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/costa-rica)
- [Cyprus](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/cyprus)
- [Dominican Republic](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/dominican-republic)
- [Algeria](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/algeria)
- [Ecuador](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/ecuador)
- [Estonia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/estonia)
- [Egypt](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/egypt)
- [Ghana](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/ghana)
- [Greece](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/greece)
- [Guyana](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/guyana)
- [Hong Kong SAR China](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/hong-kong)
- [Honduras](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/honduras)
- [Croatia](https://apptail.io/app/fitlock-earn-your-screen-time-Jqio/croatia)

---

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