---
title: "FitMama: Pregnancy & Postnatal - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Feel stronger, supported, and more confident through every stage of motherhood.  FitMama is a pregnancy and postpartum fitness app designed to help you move safely, reduce pain, and build strength wit"
---

# FitMama: Pregnancy & Postnatal — United States
> Fitness & Workouts for Women

![FitMama App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fe/fd/84/fefd8402-0d87-6cbe-335a-6b61e0963a0c/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png)

**Developer:** [Launchfast](https://apptail.io/developer/launchfast-qgAg) (Canada)
**Category:** Health Fitness
**Rating:** 4.9/5 (322 ratings)
**Price:** Free
**Bundle ID:** com.launchfast.fitmama
**Store:** Apple App Store
**Country:** United States
**Version:** 1.142.1 (released 2026-10-19)
**Original Release:** 2024-12-02

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6496852862)
**AppTail Page:** [https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/united-states](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/united-states)

## FitMama Description
Feel stronger, supported, and more confident through every stage of motherhood.

FitMama is a pregnancy and postpartum fitness app designed to help you move safely, reduce pain, and build strength with short, guided home workouts tailored to your body, stage, and symptoms.

Move Better During Pregnancy:

Stay active with safe, effective prenatal workouts designed for every trimester. Relieve common pregnancy discomforts like back pain, tight hips, and poor sleep while building strength, mobility, and stability to support your changing body. From prenatal pilates and strength training to gentle mobility, every workout is designed to help you feel better now and more prepared for labor.

Recover and Rebuild After Birth:

Ease back into movement with structured postpartum recovery. Reconnect with your core and pelvic floor, safely rebuild strength, and support healing from diastasis recti or C-section recovery. Progress at your own pace with guided workouts that help you feel stronger, more stable, and confident in your body again.
Short, Effective Home Workouts

Get results in just 7–20 minutes:

Fit workouts into your day with simple, guided routines you can do at home, no equipment needed. Whether you need a quick stretch, strength session, or full workout, everything is designed to be efficient and easy to follow.

A Plan That Adapts to You:

Personalized fitness for your body, stage, and goals. Your workouts adjust based on your pregnancy stage, postpartum recovery, and symptoms so you always know what’s safe and effective. Build consistency with a plan that evolves as your body changes.

Simple Nutrition That Supports You:

Feel better with recipes designed for pregnancy and postpartum. Access quick, practical meals to help manage nausea, support lactation, boost energy, and stay nourished during busy days. From freezer-friendly meals to easy snacks, everything is designed to support your body without adding stress.

Thousands of women use FitMama to:
- Reduce back, hip, and pelvic pain during pregnancy
- Prepare their body for labor with strength and mobility
- Rebuild core and pelvic floor strength postpartum
- Return to exercise safely and confidently
- Stay consistent with simple, effective home workouts
- Stay nourished with easy, supportive recipes

Download FitMama and start moving in a way that supports your body, every step of the way.

Privacy Policy: 
Terms of Use: 

## FitMama Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bf/c4/4f/bfc44fcc-b360-dcab-cd7a-e417b6e56def/Home_EN.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/54/5f/e9/545fe9fe-71f7-7791-7e18-5e22b4e8e3c7/Workouts_EN.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c2/d1/54/c2d154d6-cdf1-bd01-8aa2-83f5dea5767d/Pregnancy_EN.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/30/7c/bd/307cbd41-38c8-b0fe-5d80-e44e1938f5a7/Postpartum_EN.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1c/81/86/1c81869b-b700-1ba2-c390-31e0ac6be8fe/Personalization_EN.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a5/50/c2/a550c266-985b-97d9-d4f7-5e667469295b/Testimonials_EN.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/10/53/ae/1053ae6a-c33e-993f-5cd5-cd0457a86cfb/Nutrition_EN.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/eb/29/9c/eb299c42-5f2b-4ec3-eb0a-44c7e20aba0a/Custom_Plan_EN.png/1284x2778.png)

## FitMama Rating Breakdown in United States
- 5 stars: 291 (90%)
- 4 stars: 23 (7%)
- 3 stars: 2 (1%)
- 2 stars: 2 (1%)
- 1 stars: 4 (1%)

## FitMama Reviews in United States

### ***** "Great Pregnancy/Postpartum Workout App!"
I found this when I was looking for something that gave me day by day workouts that were appropriate for my trimester. They are so easy to follow and I really enjoy the variety and pelvic floor exercises!
-- pianogurl101, 2026-09-12

### ***** "Keeps me motivated"
FitMama is great for me because they set up workouts to keep me active and motivated during pregnancy. I always am concerned about what I can/can’t do and this app really lays it out and even makes a progressive schedule to keep me engaged
-- Katiexxx3, 2026-09-06

### ***** "Enjoy this app"
Worth the subscription. Workouts are a good mix of strength and mobility/core stabilization. 15-20 minutes which is easy to fit into a busy schedule. Good audio and visual guides for each episode.
-- Rkpreview, 2026-09-06

### ***** "Gives peace of mind during pregnancy"
Feels good to get some movement in that I know is pregnancy safe and preparing me for baby! Love that the workouts are short and can be adjusted when sciatica/pain flares up
-- acictor, 2026-09-03

### ***** "Actually achievable!"
I have tried so many different workout apps where even the beginner level workouts push me to the point where I’m too sore and tired to carry my children up the stairs afterwards. But this app is built for moms! The workouts are short enough to do with needy kids, give very clear instructions about how to perform the exercises properly, and push you without leaving you unable to care for your children. There’s no shame for missed workouts, only celebration of every little step forward! The pregnancy and postpartum workouts are incredible! I can’t say enough good things about this app
-- mrsdana, 2026-09-02

### ***** "Great Routines"
I love all the options the app offers and is very simple to keep track and enjoy! Definitely helps with accumulating pain and swelling.
-- Dianisha89, 2026-08-13

### ***** "Love this app!"
I was looking for something to just get my body in shape for pregnancy etc. it helps to have something to turn to instead of just guessing what I should be doing …..
-- LavinaSmuck, 2026-08-06

### *---- "Barely any workouts"
You are better off looking on YouTube for 1st second and 3rd trimester workouts this had a total of 6 shown it’s a waste of money
-- Nlk8908, 2026-07-19

### ****- "Just what I was looking for"
I have been pretty physical for a while now but had been looking for something that would give me workouts focused on strength and help prepare for birth. These are perfect. There are a few features I wish it had - such as allowing me to set my own set times since in some cases 30 seconds isn’t enough for me to get my own reps in so I just pause it….or being able to filter on ALL stretches as an option but I’m loving the plan and moves and that I can still fit in my other strength workouts if I wanted. Would definitely recommend to anyone looking for a solid workout pls during pregnancy.
-- AlMcC23, 2026-07-04

### ****- "Love this app!"
This app has helped me stay active during my pregnancy!
-- Jtrom2313, 2026-07-02

[View all FitMama reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## FitMama In-App Purchases
| Item | Price |
|------|-------|
| Monthly Subscription | $19.99 |
| Annual Subscription | $129.99 |

## FitMama Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Kuwait | Health Fitness | #40 |

## FitMama Discovered Keywords
- pregnancy
- the pregnancy
- preg
- pregnancy app
- postnatal

## Apps Similar to FitMama
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- [Get Mom Strong](https://apptail.io/app/get-mom-strong-XXG/united-states)
- [Move Your Bump](https://apptail.io/app/move-your-bump-BaH/united-states)
- [Exercise During Pregnancy](https://apptail.io/app/exercise-during-pregnancy-FMrb/united-states)
- [Prenatal Yoga | Down Dog](https://apptail.io/app/prenatal-yoga-down-dog-GWBb/united-states)
- [Fit Workout Routine: Planner](https://apptail.io/app/fit-workout-routine-planner-SUHl/united-states)
- [Kegel exercises men & women](https://apptail.io/app/kegel-exercises-men-women-IYSo/united-states)
- [Natal - Pregnancy & Postpartum](https://apptail.io/app/natal-pregnancy-postpartum-LGru/united-states)
- [Eve: Motherhood Wellness](https://apptail.io/app/eve-motherhood-wellness-nzwv/united-states)
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## FitMama Available In
- [United States](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/united-states)
- [Canada](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/canada)
- [United Kingdom](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/united-kingdom)
- [France](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/france)
- [Spain](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/spain)
- [Mexico](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/mexico)
- [Australia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/australia)
- [South Africa](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/south-africa)
- [Nigeria](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/nigeria)
- [Egypt](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/egypt)
- [India](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/india)
- [Romania](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/romania)
- [Germany](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/germany)
- [Saudi Arabia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/saudi-arabia)
- [Netherlands](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/netherlands)
- [Ireland](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/ireland)
- [United Arab Emirates](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/united-arab-emirates)
- [Ecuador](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/ecuador)
- [Colombia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/colombia)
- [Israel](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/israel)
- [Philippines](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/philippines)
- [Brazil](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/brazil)
- [Sweden](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/sweden)
- [Switzerland](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/switzerland)
- [Dominican Republic](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/dominican-republic)
- [Uganda](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/uganda)
- [Armenia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/armenia)
- [Bulgaria](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/bulgaria)
- [Portugal](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/portugal)
- [Austria](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/austria)
- [Czechia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/czechia)
- [Oman](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/oman)
- [Thailand](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/thailand)
- [Türkiye](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/turkey)
- [Poland](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/poland)
- [Taiwan](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/taiwan)
- [Denmark](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/denmark)
- [Vietnam](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/vietnam)
- [Pakistan](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/pakistan)
- [Paraguay](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/paraguay)
- [Chile](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/chile)
- [Latvia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/latvia)
- [Sri Lanka](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/sri-lanka)
- [Ghana](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/ghana)
- [Peru](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/peru)
- [Belgium](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/belgium)
- [Cyprus](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/cyprus)
- [Algeria](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/algeria)
- [Finland](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/finland)
- [Greece](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/greece)
- [Hong Kong SAR China](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/hong-kong)
- [Honduras](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/honduras)
- [Croatia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/croatia)
- [Hungary](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/hungary)
- [Indonesia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/indonesia)
- [Japan](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/japan)
- [Kenya](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/kenya)
- [Kazakhstan](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/kazakhstan)
- [Lithuania](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/lithuania)
- [Luxembourg](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/luxembourg)
- [Madagascar](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/madagascar)
- [North Macedonia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/north-macedonia)
- [Norway](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/norway)
- [New Zealand](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/new-zealand)
- [Ukraine](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/ukraine)
- [Namibia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/namibia)
- [Mali](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/mali)
- [Nicaragua](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/nicaragua)
- [Lebanon](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/lebanon)
- [Uruguay](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/uruguay)
- [Nepal](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/nepal)
- [Argentina](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/argentina)
- [Cayman Islands](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/cayman-islands)
- [Kuwait](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/kuwait)
- [South Korea](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/south-korea)
- [Jordan](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/jordan)
- [Iceland](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/iceland)
- [Grenada](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/grenada)
- [Estonia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/estonia)
- [Qatar](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/qatar)
- [China](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/china)
- [Belize](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/belize)
- [Belarus](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/belarus)
- [Singapore](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/singapore)
- [Slovenia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/slovenia)
- [Slovakia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/slovakia)
- [Senegal](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/senegal)
- [El Salvador](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/el-salvador)
- [Bolivia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/bolivia)
- [Tunisia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/tunisia)
- [Brunei](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/brunei)
- [Bermuda](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/bermuda)
- [Angola](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/angola)
- [Bahrain](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/bahrain)
- [Azerbaijan](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/azerbaijan)
- [Mauritius](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/mauritius)
- [Malta](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/malta)
- [Malaysia](https://apptail.io/app/fitmama-pregnancy-postnatal-ROvq/malaysia)

---

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