---
title: "FitMate HIIT Stopwatch - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Track your warmup/set/rest time in interval trainings, and workout history: high-intensity interval training (HIIT), tabata, Time Under Tension, etc : - Custom warmup. - Multiple warmup exercises. - C"
---

# FitMate HIIT Stopwatch — United States
> Time Under Tension tracking

![FitMate HIIT Stopwatch App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/f5/5e/fa/f55efa5a-c1af-5b2f-c0f7-fd24fff05ffd/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [KenZenSoft](https://apptail.io/developer/kenzensoft-GqGb) (United States)
**Category:** Health Fitness
**Rating:** 4.4/5 (14 ratings)
**Price:** Free
**Bundle ID:** com.hungho.ios.FitMate
**Store:** Apple App Store
**Country:** United States
**Version:** 3.5.6 (released 2022-12-12)
**Original Release:** 2015-03-31
**Languages:** Spanish, Chinese, English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id975433024)
**AppTail Page:** [https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/united-states](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/united-states)

## FitMate HIIT Stopwatch Description
Track your warmup/set/rest time in interval trainings, and workout history: high-intensity interval training (HIIT), tabata, Time Under Tension, etc :
- Custom warmup.
- Multiple warmup exercises.
- Custom set and rest duration (or no rest) for each exercise with duration goal
- Custom number of workout sets
- Next button to move to the next exercise if you finish the current one early or hit your duration goal.
- Pause stopwatch automatically at the end of a set/rest.
- Customizable next exercise: skip or choose a different exercise if the planned exercise is not available and you can return to it later.
- Quantity goal and actual quantity for exercise
- Announce current time/set so you don't have to look at the screen all the time
- Circuit vs station exercise order
- Save multiple workouts for easy switching between them
- Notes for warm-up, individual exercises, warm-up histories and exercise histories
- Screen timeout disable
- Different notification sounds for set and rest time
- Workout and exercise history
- Workout and exercise progress tracking
- Silent mode settings: vibration only without notification sound
- Sync, backup, and restore your workout, exercise, and histories across devices or app re-installation

When you purchase the app, you can also:
- Connect to Strava to have workout histories uploaded automatically
- Play Spotify music directly from within the app

I look forward to hear your feedback. This app is developed during free time, please be patient.

Strava is a trademark of Strava, Inc. Spotify is a trademark of Spotify USA Inc.

## FitMate HIIT Stopwatch Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/44/f5/40/44f540a7-0293-0aac-a001-d1013ec669ec/0579bb1e-bd2e-498e-8cb3-0b1e1d5dc306_1_iphone65_1.1_framed.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/bc/39/a6/bc39a608-a89a-ddcd-c1b0-bc5b8dddfffc/32d9cbee-cad2-4620-b02f-23aaca271cfa_2_iphone65_2.2_framed.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/af/ec/85/afec85d0-837e-4322-caa5-94e95f63b617/4c7406bf-7112-4896-8731-3f8987e654ef_3_iphone65_3.3_framed.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/e4/d3/ca/e4d3ca32-327b-6ecf-56c4-2f1d843fa729/520668c7-00a9-40f9-83ce-5f3c8e18e217_4_iphone65_4.4_framed.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/a0/65/53/a0655395-4355-8fcb-013b-2fcace4338b1/90965023-1e25-4275-813d-f868eab645db_5_iphone65_5.5_framed.png/1242x2688.png)

## FitMate HIIT Stopwatch Rating Breakdown in United States
- 5 stars: 11 (79%)
- 4 stars: 1 (7%)
- 3 stars: 0 (0%)
- 2 stars: 1 (7%)
- 1 stars: 1 (7%)

## FitMate HIIT Stopwatch Reviews in United States

### ***** "Changed the way I've worked out!"
Lots of customization for my workout and super easy to use.
-- Brandon_Farrar, 2020-04-16

### ***** "Helps me work out better"
Awesome tool
-- Tamscorpio, 2019-05-10

### ***** "Awesome App for Keeping Track of Timed Intervals!"
I am a data person and enjoy being able to keep track of my metrics and gains over time. This app makes it really easy to keep a log of reps and what I did; would highly recommend!!!
-- Lo7589, 2019-04-11

### ***** "No need to look at screen"
Wish the watch option better
-- bcq2000as, 2019-04-01

### **--- "TUT timer?"
Maybe I misunderstand what the app what supposed to be, if so that’s my fault and will change my review...

I was under the impression (due to the title) that this app would help me keep pace/time with reps for timing. This app does not do that, if you are looking for a timer with intervals you will be pleased.  If you are looking for a more paced/metronome-sque app, this isn’t it.

This morning I had to keep my phone in my line of vision to keep on pace, not fun.
-- DavymacPopop, 2018-12-13

### ***** "Good app"
I use it lot!
-- Ijock, 2017-08-12

### *---- "Poorly done"
The screens are a mess with text overlapping, etc.
The math in this app is weird. I created a workout that included no warmup, just 4 sets of 2 excercises - one 30 seconds long and the other 4.5 minutes long - and the app calculated that as a 40 minute workout. This app would be nice if it was cleaned up a lot.
-- Woke1111, 2016-05-23

### ***** "Best app for T.U.T"
This is by far the best out there for timing time under tension workouts. The ability to have a programmable stopwatch as opposed to just a countdown timer is sensual for maximizing those workouts and this app delivers! Keeping a workout log automatically is also one of the best features you won't find elsewhere.
-- Matt Schifferle, 2016-05-07

### *---- "Horrible"
Hard to set up. Freezes when you try to open anything else on your phone -- like music. Does not work on Apple Watch at all. Waste of my time.
-- Chrisrose75, 2016-02-04

### ***** "Great for my workout"
I found this very useful for timing my intensive exercises and the Apple Watch functionality is great too - none of the other workout apps I tried had it. The author should start charging money for this!
-- David Foobar, 2015-10-11

[View all FitMate HIIT Stopwatch reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## FitMate HIIT Stopwatch In-App Purchases
| Item | Price |
|------|-------|
| Permanent access | $10.99 |



## Apps Similar to FitMate HIIT Stopwatch
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- [Temporizador de intervalos](https://apptail.io/app/temporizador-de-intervalos-Chl/united-states)
- [HIIT Interval Timer | Cero](https://apptail.io/app/hiit-interval-timer-cero-Tzrb/united-states)
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- [Interval Timer: Tabata Workout](https://apptail.io/app/interval-timer-tabata-workout-KWac/united-states)
- [Time Under Tension](https://apptail.io/app/time-under-tension-SYHd/united-states)
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## FitMate HIIT Stopwatch Available In
- [United States](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/united-states)
- [Saudi Arabia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/saudi-arabia)
- [Spain](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/spain)
- [France](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/france)
- [United Kingdom](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/united-kingdom)
- [China](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/china)
- [Luxembourg](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/luxembourg)
- [Mexico](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/mexico)
- [Türkiye](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/turkey)
- [Colombia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/colombia)
- [Belgium](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/belgium)
- [Czechia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/czechia)
- [Argentina](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/argentina)
- [Indonesia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/indonesia)
- [New Zealand](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/new-zealand)
- [Denmark](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/denmark)
- [Russia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/russia)
- [Dominican Republic](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/dominican-republic)
- [Algeria](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/algeria)
- [Ecuador](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/ecuador)
- [Estonia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/estonia)
- [Egypt](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/egypt)
- [Finland](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/finland)
- [Greece](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/greece)
- [Hong Kong SAR China](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/hong-kong)
- [Honduras](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/honduras)
- [Croatia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/croatia)
- [Hungary](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/hungary)
- [Ireland](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/ireland)
- [Israel](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/israel)
- [Iceland](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/iceland)
- [Italy](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/italy)
- [Jamaica](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/jamaica)
- [Jordan](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/jordan)
- [Japan](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/japan)
- [Kenya](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/kenya)
- [South Korea](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/south-korea)
- [Kuwait](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/kuwait)
- [Cayman Islands](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/cayman-islands)
- [Kazakhstan](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/kazakhstan)
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- [Sri Lanka](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/sri-lanka)
- [Lithuania](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/lithuania)
- [Latvia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/latvia)
- [Madagascar](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/madagascar)
- [North Macedonia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/north-macedonia)
- [Mali](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/mali)
- [Malta](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/malta)
- [Mauritius](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/mauritius)
- [Malaysia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/malaysia)
- [Nigeria](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/nigeria)
- [Netherlands](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/netherlands)
- [Norway](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/norway)
- [Nepal](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/nepal)
- [Panama](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/panama)
- [Peru](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/peru)
- [Philippines](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/philippines)
- [Pakistan](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/pakistan)
- [Poland](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/poland)
- [Portugal](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/portugal)
- [Paraguay](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/paraguay)
- [Romania](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/romania)
- [Sweden](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/sweden)
- [Singapore](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/singapore)
- [Slovenia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/slovenia)
- [Slovakia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/slovakia)
- [Thailand](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/thailand)
- [Taiwan](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/taiwan)
- [Ukraine](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/ukraine)
- [Uruguay](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/uruguay)
- [Uzbekistan](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/uzbekistan)
- [Vietnam](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/vietnam)
- [United Arab Emirates](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/united-arab-emirates)
- [South Africa](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/south-africa)
- [Angola](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/angola)
- [Austria](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/austria)
- [Australia](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/australia)
- [Azerbaijan](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/azerbaijan)
- [Barbados](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/barbados)
- [Bulgaria](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/bulgaria)
- [Bahrain](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/bahrain)
- [Brunei](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/brunei)
- [Brazil](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/brazil)
- [Belarus](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/belarus)
- [Belize](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/belize)
- [Canada](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/canada)
- [Switzerland](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/switzerland)
- [Chile](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/chile)
- [Cyprus](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/cyprus)
- [Germany](https://apptail.io/app/fitmate-hiit-stopwatch-TIsc/germany)

---

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