--- title: "Fitness：健身房|在家锻炼 - Reviews, Revenue and Downloads in Macao SAR China | Apple App Store" description: "Fitness应用可指导您完成健身之旅，让您享受锻炼并帮助您成就最好的自己。健身和增肌从未如此轻松！可对身体的任何部位进行锻炼，并通过从庞大的锻炼计划库中选择带有视频和文字说明的锻炼活动来坚持您的健身目标，以避免受伤。 锻炼计划多样性 保持活力，不要对各种锻炼计划感到厌烦。在专门创建的力量训练计划和HIIT锻炼计划中进行切换，以更快地达到您的健身目标。 • 展开力量训练，以锻炼不同" --- # Fitness：健身房|在家锻炼 — Macao SAR China > 健身软件|运动男士训练计划 ![Fitness：健身房|在家锻炼 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e6/51/64/e651646c-9643-3110-a417-da05652899aa/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220-0.png/434x0w.png) **Developer:** [1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI](https://apptail.io/developer/1c-rarus-tas-mas-uliyati-cheklangan-jamiyati-xorijiy-korxonasi-wBXmP) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.rarus.gymsfree **Store:** Apple App Store **Country:** Macao SAR China **Version:** 3.12.7 (released 2026-04-14) **Original Release:** 2016-06-06 **Languages:** English, Czech, Danish, Dutch, Finnish, French, German, Greek (modern), Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese **App Store Link:** [Download on Apple App Store](https://apps.apple.com/mo/app/app/id1107635517) **AppTail Page:** [https://apptail.io/app/fitnes-trenirovki-domav-zale-Igj/macau](https://apptail.io/app/fitnes-trenirovki-domav-zale-Igj/macau) ## Fitness：健身房|在家锻炼 Description Fitness应用可指导您完成健身之旅，让您享受锻炼并帮助您成就最好的自己。健身和增肌从未如此轻松！可对身体的任何部位进行锻炼，并通过从庞大的锻炼计划库中选择带有视频和文字说明的锻炼活动来坚持您的健身目标，以避免受伤。 锻炼计划多样性 保持活力，不要对各种锻炼计划感到厌烦。在专门创建的力量训练计划和HIIT锻炼计划中进行切换，以更快地达到您的健身目标。 • 展开力量训练，以锻炼不同的肌肉群。 • 高强度间歇训练（HIIT）。 专家指导 我们的团队由健美或举重领域的世界级运动专业人士组成。他们为各个级别的健身人士设计了所有练习和训练计划，让您的健身日程摆脱猜测怀疑，并引导您达到特定的锻炼效果： • 为练出二头肌、塑宽背部、肩膀、胸部以及强健腿部等等设计的锻炼计划。 • 针对男性锻炼不同肌肉群的锻炼计划库。 完善您的日常锻炼 该应用具有一组有用的功能，能使您的Fitness之旅变得轻松有趣： • 私人教练：HIIT锻炼中的语音指导可让您保持专注，以确保您能正确地进行锻炼。 • 创建您自己的练习计划，并添加说明、注释和图像。 • 使用针对不同肌肉群的大型锻炼计划库来创建个人训练计划。 • 在力量训练中输入重量、组数和次数，以保证统计信息随时更新。 Fitness is integrated with the Health app so you can track your progress and fill in activity rings with Fitness. (additional permissions required). ________________________________________________________ 使用条款: ## Fitness：健身房|在家锻炼 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/71/56/89/71568930-79e2-c245-f7c2-b0304db13bc2/7afcceb1-a378-431f-a131-7b324a6bd845_01.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2e/8c/0e/2e8c0ed5-e0a4-8e7c-628a-4ac6a9d10a17/2a285459-98fe-4242-a3c2-6729d4614831_04.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8d/20/95/8d209517-2153-1641-4917-1be384d78f85/edfe1ca1-6c11-43c2-be25-9a3d28417c32_03.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d1/ad/5e/d1ad5e39-2796-85df-9e22-e478af405258/cb648afd-0a57-48fc-a82c-936dda8730c4_02.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/75/68/55/756855b6-6e1f-4e09-e720-d3b047b5d1d3/f8d5a398-a235-41c9-b053-cba9e80baf0a_05.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d4/fd/2c/d4fd2c8b-dd80-8b87-0389-b651a25d9f44/02616b90-32bd-44fb-804c-7e4c137f2bc7_06.jpg/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e6/64/bc/e664bcf2-87fe-fedd-3f14-f3fd370125d8/b864c254-24e1-4045-ac1f-70235063e7ff_07.jpg/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/34/5f/53/345f5385-7e0f-4e28-6616-e01f93dfca61/64644184-5a5e-4d4d-98cd-0e7c05e8415b_08.jpg/1242x2688.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/32/ec/0c/32ec0c0f-ec48-e290-48ef-ee915d1e177b/aec6320f-655f-4679-bc7e-5a771c78653c_09.jpg/1242x2688.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d1/43/28/d143286a-787b-9fbb-aea8-fec9470aa5b4/21fe0737-8a66-4885-bb98-16221231b13a_10.jpg/1242x2688.png) ## Fitness：健身房|在家锻炼 In-App Purchases | Item | Price | |------|-------| | Extra heart | USD 0.99 | | Full Access - Yearly | USD 79.99 | | Full Access - Monthly | USD 14.99 | | Yearly auto-renewing subscript | USD 79.99 | | Yearly auto-renewing subscrip | USD 79.99 | ## Fitness：健身房|在家锻炼 Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Free | Russia | Health Fitness | #210 | | Top Free | Dominican Republic | Health Fitness | #247 | | Top Free | Vietnam | Health Fitness | #254 | | Top Free | Norway | Health Fitness | #342 | | Top Free | Ukraine | Health Fitness | #347 | | Top Free | Azerbaijan | Health Fitness | #354 | | Top Free | Türkiye | Health Fitness | #366 | | Top Free | Greece | Health Fitness | #400 | | Top Free | Finland | Health Fitness | #475 | | Top Free | Kazakhstan | Health Fitness | #499 | ## Apps Similar to Fitness：健身房|在家锻炼 - [Fitness Point Zuhause & Studio](https://apptail.io/app/fitness-point-zuhause-studio-voc/macau) - [GymBook ・ Krafttraining](https://apptail.io/app/gymbook-krafttraining-iCd/macau) - [Gym Life – Massa muscular](https://apptail.io/app/gym-life-massa-muscular-FGh/macau) - 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