--- title: "Flex Method - Reviews, Revenue and Downloads in Australia | Apple App Store" description: "Flex Method is a personalised training and nutrition app designed to help you build strength, improve body composition, and create sustainable habits that fit your lifestyle. Whether your goal is fat " --- # Flex Method — Australia > Evidence based coaching ![Flex Method App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/16/a1/e1/16a1e1a3-d937-ace5-b01a-6861dca4d62e/AppIcon-flexmethod-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [Millie Marshall Fitness Pty](https://apptail.io/developer/millie-marshall-fitness-pty-CcRc) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.mystrengthbook.flexmethod **Store:** Apple App Store **Country:** Australia **Version:** 3.0.264 (released 2026-02-27) **Original Release:** 2026-02-12 **Languages:** English, Japanese, Korean, Portuguese **App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id6758858508) **AppTail Page:** [https://apptail.io/app/flex-method-GPyy/australia](https://apptail.io/app/flex-method-GPyy/australia) ## Flex Method Description Flex Method is a personalised training and nutrition app designed to help you build strength, improve body composition, and create sustainable habits that fit your lifestyle. Whether your goal is fat loss, muscle gain, or simply feeling better day to day, Flex Method provides structured guidance backed by evidence based coaching principles. Inside the app, you’ll receive customised training programs, tailored nutrition guidance, and clear weekly structure to remove guesswork and overwhelm. Programs are designed to progress with you over time, adapting to your experience level, schedule, and goals so you can stay consistent and confident in your approach. Flex Method goes beyond generic workouts by focusing on accountability, education, and long term results. Track your workouts, monitor progress, and build routines that support your health and performance without extremes or quick fixes. Built by experienced coaches, Flex Method is designed to support real people with real lives. The app brings professional level structure and clarity into one simple platform, helping you train smarter, eat better, and stay consistent for the long term. ## Flex Method Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/95/83/0d/95830d08-fe6d-a38d-99f4-95d267d6f6e6/iPhone_-_6_U20195_-_1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6c/75/0e/6c750ea3-f78b-c1d1-c285-6835b456a08d/iPhone_-_6_U20195_-_2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/27/5a/35/275a355f-1779-5bf4-cca0-ed75c0083884/iPhone_-_6_U20195_-_3.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/79/f6/bb/79f6bba1-aa61-75fc-aced-6649dd530d52/iPhone_-_6_U20195_-_4.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/74/fe/ec/74feec12-84a2-3745-67a0-f68d24d97523/iPhone_-_6_U20195_-_5.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b3/8a/a8/b38aa8f3-950c-4116-2f1d-35590f9fb48f/iPhone_-_6_U20195_-_6.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e7/ac/6c/e7ac6cf5-10fa-8f93-5d12-7fadc845433d/iPhone_-_6_U20195_-_7.png/1242x2688.png) ## Flex Method Available In - [United Arab Emirates](https://apptail.io/app/flex-method-GPyy/united-arab-emirates) - [Australia](https://apptail.io/app/flex-method-GPyy/australia) - [Japan](https://apptail.io/app/flex-method-GPyy/japan) - [South Korea](https://apptail.io/app/flex-method-GPyy/south-korea) - [Kuwait](https://apptail.io/app/flex-method-GPyy/kuwait) - [Türkiye](https://apptail.io/app/flex-method-GPyy/turkey) - [United States](https://apptail.io/app/flex-method-GPyy/united-states) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*