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The 30 day front split program is missing one side of the pigeon stretch in the progression. Please fix it.
Description
This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.
This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.
Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
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This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.
Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
In-Apps
- Remove ads
- $0.99
- Full Bundle
- $4.99
- Exercises for beginners
- $1.99
- Middle Split in 30 Days
- $1.99
- Yoga Poses for Flexibility
- $1.99
- Learn the Splits in 60 Days
- $1.99
- The 30 Day Splits Challenge
- $1.99
- How to Do a Scorpion Stretch
- $1.99
- Core and Flexibility Workouts
- $1.99
- Improve Upper Body Flexibility
- $1.99
Screenshots
Flexibility Trainer FAQ
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Is Flexibility Trainer free?
Yes, Flexibility Trainer is free to download, however it contains in-app purchases or subscription offerings.
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Is Flexibility Trainer legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Flexibility Trainer cost?
Flexibility Trainer has several in-app purchases/subscriptions, the average in-app price is $2.19.
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What is Flexibility Trainer revenue?
To get estimated revenue of Flexibility Trainer app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
3.4 out of 5
10 ratings in United States
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2
Ratings History
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Keywords
flexibility
how to do gymnastics
how to get flexible
flexibility training
how to do the splits
get flexible
split workout
gymnastics app
flexibility trainer
Flexibility Trainer Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Ballet Workout
#1 Ballet, Stretching, Split
|
Unlock
|
Unlock
|
23
|
2
|
2 years ago | |
Splits Training, Do the Splits
30 Day Splits Challenge
|
Unlock
|
Unlock
|
76
|
19
|
8 months ago | |
Stretching & Flexibility
Full body stretch exercises
|
Unlock
|
Unlock
|
14
|
6
|
4 days ago | |
30 Day Splits Training at Home
Stretching Flexibility Workout
|
Unlock
|
Unlock
|
12
|
2
|
1 year ago | |
30 Day Splits Challenge
Beginner Stretches for Splits
|
Unlock
|
Unlock
|
21
|
1
|
4 days ago | |
Flexibility Stretching - Flexy
Range of motion stretches
|
Unlock
|
Unlock
|
23
|
1
|
11 months ago | |
Stretching Workout at Home
Flexible workout at Home
|
Unlock
|
Unlock
|
7
|
2
|
2 years ago | |
Improve Flexibility in 30 Days
Gagner en flexibilité 30 jours
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Split Workout-Split in 30 Days
N/A
|
Unlock
|
Unlock
|
2
|
3
|
3 days ago | |
Splits. Stretching 4 beginners
30 day challenge at home
|
Unlock
|
Unlock
|
3
|
9
|
1 month ago |
Flexibility Trainer Installs
Last 30 days
Flexibility Trainer Revenue
Last 30 daysFlexibility Trainer Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
-
Samantha Roobol
- Languages
- English
- Recent release
- 24.0.3 (3 months ago )
- Released on
- Apr 28, 2020 (4 years ago )
- Also available in
- France , United States , Australia , Germany , Netherlands , Poland , Switzerland , Italy , Sweden , Russia , United Kingdom , Brazil , Austria , Mexico , Canada , Ukraine , Dominican Republic , South Africa , Colombia , Belgium , Peru , China , Spain , Norway , Nigeria , United Arab Emirates , Brunei , Nepal , Belarus , Malaysia , New Zealand , Madagascar , Philippines , Pakistan , Bulgaria , Portugal , Romania , Saudi Arabia , Azerbaijan , Singapore , Slovenia , Thailand , Tunisia , Türkiye , Taiwan , Argentina , Armenia , Uzbekistan , Vietnam , Israel , Denmark , Cyprus , Algeria , Ecuador , Estonia , Egypt , Finland , Greece , Hong Kong SAR China , Croatia , Hungary , Indonesia , Ireland , Malta , India , Iceland , Chile , Japan , South Korea , Kuwait , Kazakhstan , Lebanon , Lithuania , Luxembourg , Latvia , Czechia , North Macedonia
- Last Updated
- 6 days ago
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