I had struggled with acid reflux complications for years and nothing helped me more than Molly and this app.

In August of 2023 I was told I had GERD by a primary care doctor who told me to just go on an “acid reflux diet” and prescribed me some meds for it. Even after getting an upper endoscopy that came back normal (and feeling anything but normal) I knew I couldn’t rely on doctors to help me get through this. I was so thankful that I stumbled upon Molly and her Flora Nutrition app! Given absolutely no help from my doctors as to what an acid reflux diet entailed, the Flora app gave me the knowledge that I needed to start healing. I started out barely being able to swallow any food (lost 40 pounds in 3 months) and through consistent meditations that she provided, delicious/healthy recipes, and great tips & advice I got better! It’s been almost a year and I’m about 90% healed and still making the recipes she provides. I highly encourage you to sign up for her app and do as much as you can through her program. It will literally change your life!

The Flora app has so much information to help me locate my triggers and begin to heal. Stress is one of my biggest triggers and Molly’s soothing and encouraging voice in her de-stress videos are very helpful. The recipes look delicious and I look forward to trying many of them. I have made one so far and it was great. Her resources, including what supplements and foods to buy, helped me immensely on my 11 day vacation when I was really worried about what to eat. Highly recommended this app. It has helped me realize I don’t need a PPI.

I’ve been using the app about 3 weeks now & it has changed my life. This is the first resource I’ve found that has truly helped me find relief from reflux, address my stress and root causes of heartburn. It’s so easy and accessible, the meditations are game changers. I’m so thankful to have found Molly, her website, videos and most importantly, the Flora app.

I’m so happy I found this app. I started with the trial and didn’t hesitate after 7 days to become a monthly member. It has changed my view on how to treat my symptoms. So much info, recipes, videos, Q&As and programs to help you almost specifically to what you’re suffering from (Gerd, LPR, IBS, SIBO, all gut related conditions). Just amazing! There’s a whole community of people that are going through this same journey! And to top it off, the founder is amazing and super relatable. I recommend this app to anyone who has been looking for answers and has no idea where to get started.

I have been look for a something that could help me with my gut health. It is filled with educational and evidence based information. There is a library of information and recipes to help you with your gut health journey. There are no quick fixes or gimmicks which is what I kept finding else. I’m grateful for this app while worth doing the trial.

I am so happy I came across this app I saw advertised on Facebook. I’ve learned so much in the 1 month of my subscription than 10 years working with my gastro dr. I love the interviews, food recipes and Mollly’s informative videos.This is really life changing. Thank you!

I’ve recently joined Flora and am slowly watching videos, reading and using some of the techniques available. So glad Molly is offering this help. I wish I had access to this information and help 5 years ago. Thanks, Molly for your insight and concern! Great job!

I’m new to the app and would love to get started with the program but there’s an accessibility issue stopping me from fully diving in. I can’t seem to find a way inside the app to get captions on the videos, as well as the built in caption system on the iphone not working within the app. I would jump right in if this accessibility was addressed, and would love to have the chance to do so.

The Flora app is so well thought out with the intention to truly help one heal by providing science-backed information that is seamlessly integrated into yoga flows, mediations, recipes, and more to help heal one’s gut by stimulating and recalibrating the vagus nerve and reconnecting with one’s intuition and parasympathetic nervous system. Plus, Molly offers an option to work one on one with additional support as a registered dietitian specializing in gut health.