---
title: "Flow: Intermittent fasting - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "Meet the Unique Way of Fasting! We’ve made special programs for you to experience new healthy, balanced and happier life. It is not a diet! It is a lifestyle FREE from stress, health problems, overwei"
---

# Flow: Intermittent fasting — United Kingdom
> Mindfulness & Meditation

![Flow App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/62/33/b3/6233b37d-bca9-b65f-ad82-03f737196806/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Diet World SIA](https://apptail.io/developer/diet-world-sia-PuLc)
**Category:** Health Fitness
**Rating:** 4.8/5 (303 ratings)
**Price:** Free
**Bundle ID:** flow.intermittent.fasting.meditation
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 1.3.0 (released 2021-12-07)
**Original Release:** 2020-12-15
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1544409234)
**AppTail Page:** [https://apptail.io/app/flow-intermittent-fasting-Tzx/united-kingdom](https://apptail.io/app/flow-intermittent-fasting-Tzx/united-kingdom)

## Flow Description
Meet the Unique Way of Fasting! We’ve made special programs for you to experience new healthy, balanced and happier life. It is not a diet! It is a lifestyle FREE from stress, health problems, overweight and anxiety.

Start your journey with Flow: Intermittent fasting App  

* Perfect for beginners and experienced fasters.
* Lose weight & improve your health. No calorie counting and yoyo-effects.
* Learn how to maintain a balanced diet.
* Meditate & experience better sleep, lower stress and less anxiety.
* Create Group Fasting Challenges and team up with your friends.
* Grow Spiritual Flowers.
* Collect awards to inspire you move forward.
* Read most useful and interesting facts in our blog.
* Receive important reminders when your fasting & eating windows starts.

You can also benefit from the positive long-term effects of intermittent fasting:


* Boost your immune system - Become stronger than ever
* Reach your ideal weight while sleeping
* Live in perfect harmony - Intermittent fasting connects body, mind & soul
* Tap into the power of nature - Let your cells perform miracles
* Live longer & look better - Activate your natural anti-aging potential

“Flow” is perfect intermittent fasting and meditation app. 
Suitable for beginners, intermediate and advanced users.

Many different intermittent fasting and meditation programs with different difficulty levels.

Guided meditations such as morning, afternoon, evening, before-bed meditations, stress relief, anxiety relief, mindful breathing mediations, etc.
 
Read more about our terms and conditions here:

Fasting is intended to be a tool to track intermittent fasting and meditation and is not a medical or healthcare service. The content withing Fasting is for informational purpose only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.

Support: 

Terms & Conditions: 

Privacy Policy: 

Contact Us: contact@dietworld.company

## Flow Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/98/af/6a/98af6a76-c886-b320-cd60-91a8c9a150be/8d9aa098-bddd-498a-a538-f3bf3c54f23e_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/92/ab/75/92ab7588-0b16-4f6c-9f31-a1d7243f4360/6546a597-3f0e-4063-bbec-93214cb2c28d_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/a8/9b/78/a89b78ea-330c-bf2e-c192-cae6432b73ed/7caed98a-5d85-42ed-ba8d-cd8196043661_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/25/bc/24/25bc24c2-68b3-380a-c765-d50ff28fbc6a/2662f3b4-6e38-4cd1-a557-cfd34658ebc8_4.png/1242x2688.png)

## Flow Rating Breakdown in United Kingdom
- 5 stars: 264 (87%)
- 4 stars: 22 (7%)
- 3 stars: 8 (3%)
- 2 stars: 2 (1%)
- 1 stars: 7 (2%)

## Flow Reviews in United Kingdom

### *---- "No longer free!"
Don’t bother with this. I was using it for several months, wonderful app which was totally free to use. After the update last week, it’s now paid subscription only - with no warning, no change to the App Store details so nobody else knows about it and still thinks it’s free, no option to continue on the free version only.

What a shame. But it’s not worth £7.99 a month.
-- A S Grant, 2021-08-04

### *---- "Misleading!"
Downloaded this app to help lose weight thinking it was TOTALY free to use, there was ABSOLUTELY NO indication that you’d have to pay, the link to “T&Cs” etc  DON’T work so I couldn’t check, even after I’d download it I couldn’t find any mention so cost! I used it for two days and then up popped a payment window! Normally Apps offer a “basic” experience for free, the premium is what’s charged for! All I want is the “basic”, something to remind me and keep me on track and motivated! Don’t even bother to down load it unless you you’re prepared to pay a fortune! 
YOU SHOULDN’T HAVE TO PAY TO LOSE WEIGHT!!
-- GDPuppy, 2021-07-28

### ***** "Amazing 🤩"
Finally a great app and wonderful free version. Without adds. I just started and I’m loving 🥰
-- AnnaGomesUK, 2021-07-24

### ***-- "Customization is needed!"
I really enjoy using this app and appreciate its spirit. But I really wish it had the option to set the time for ourselves. 
For example, sometimes I’m out and I still want to stick to my fasting, the app says it’s started but I want to start it with 2 hours delay!
I think that way it’s more possible to keep up! 
Please consider it in the next updates✌️🏼
-- Aniiisss, 2021-07-16

### ***** "Excellent app"
It’s a great combination of fasting and meditation. A great app!
-- aardvarkdanny, 2021-07-11

### ***** "Good"
Lost weight, love the animations, especially in meditation section
-- German.G., 2021-07-09

### ***** "Love it ❤️"
Just brilliant! Best fasting app I ever used. It is like a breath of a fresh air among all those boring and similar fasting apps I’ve seen before 👍🏾👍🏾👍🏾
-- Julian Snow jr., 2021-04-07

### ***** "Best app ever!"
Awesome App! Download it!
-- BjTackett, 2021-01-14

### ***** "Probably the best app for fasting!"
I was skeptical, as I am with most apps that claim to help with fasting. However, to say I was surprised is an understatement. The app is super friendly to use, especially if your just starting out on your fasting journey. 

I love that you can track your progress and the fact you can edit your fasting times makes things easier (incase you forget to do it). I am personally already feeling the benefits of fasting, and this app helps at every stage. 

I have tried both free and paid apps and this is by far the best one I have used to date. If you are just starting out, or struggling with fasting, you need this app!
-- Tomm.B, 2020-12-20

[View all Flow reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Flow In-App Purchases
| Item | Price |
|------|-------|
| Fasting & Meditation Weekly | £4.99 |
| 3 Months Fasting & Meditation | £24.99 |


## Flow Discovered Keywords
- intermittent fasting
- sleep worlds
- flow

## Apps Similar to Flow
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- [Sunrise - Intermittent Fasting](https://apptail.io/app/sunrise-intermittent-fasting-Xwr/united-kingdom)
- [Intermittent Fasting Hero Diet](https://apptail.io/app/intermittent-fasting-hero-diet-NVx/united-kingdom)
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- [Relaxing Sleep Sounds app](https://apptail.io/app/relaxing-sleep-sounds-app-ViX/united-kingdom)
- [Fast: Intermittent Fasting App](https://apptail.io/app/fast-intermittent-fasting-app-wvlb/united-kingdom)
- [Intermittent Fasting Skip Meal](https://apptail.io/app/intermittent-fasting-skip-meal-xvlb/united-kingdom)
- [Fast Tracker - FastTrack](https://apptail.io/app/fast-tracker-fasttrack-Zvlb/united-kingdom)
- [Horizon - Intermittent Fasting](https://apptail.io/app/horizon-intermittent-fasting-iZjd/united-kingdom)

## Flow Available In
- [United Kingdom](https://apptail.io/app/flow-intermittent-fasting-Tzx/united-kingdom)
- [Canada](https://apptail.io/app/flow-intermittent-fasting-Tzx/canada)
- [United States](https://apptail.io/app/flow-intermittent-fasting-Tzx/united-states)
- [Latvia](https://apptail.io/app/flow-intermittent-fasting-Tzx/latvia)
- [France](https://apptail.io/app/flow-intermittent-fasting-Tzx/france)
- [Australia](https://apptail.io/app/flow-intermittent-fasting-Tzx/australia)
- [Norway](https://apptail.io/app/flow-intermittent-fasting-Tzx/norway)
- [Ukraine](https://apptail.io/app/flow-intermittent-fasting-Tzx/ukraine)
- [Saudi Arabia](https://apptail.io/app/flow-intermittent-fasting-Tzx/saudi-arabia)
- [India](https://apptail.io/app/flow-intermittent-fasting-Tzx/india)
- [New Zealand](https://apptail.io/app/flow-intermittent-fasting-Tzx/new-zealand)
- [Tunisia](https://apptail.io/app/flow-intermittent-fasting-Tzx/tunisia)
- [Finland](https://apptail.io/app/flow-intermittent-fasting-Tzx/finland)
- [Indonesia](https://apptail.io/app/flow-intermittent-fasting-Tzx/indonesia)
- [Lebanon](https://apptail.io/app/flow-intermittent-fasting-Tzx/lebanon)
- [United Arab Emirates](https://apptail.io/app/flow-intermittent-fasting-Tzx/united-arab-emirates)
- [Ghana](https://apptail.io/app/flow-intermittent-fasting-Tzx/ghana)
- [Japan](https://apptail.io/app/flow-intermittent-fasting-Tzx/japan)
- [Russia](https://apptail.io/app/flow-intermittent-fasting-Tzx/russia)
- [Mauritius](https://apptail.io/app/flow-intermittent-fasting-Tzx/mauritius)
- [Mexico](https://apptail.io/app/flow-intermittent-fasting-Tzx/mexico)
- [Kenya](https://apptail.io/app/flow-intermittent-fasting-Tzx/kenya)
- [Switzerland](https://apptail.io/app/flow-intermittent-fasting-Tzx/switzerland)
- [Senegal](https://apptail.io/app/flow-intermittent-fasting-Tzx/senegal)
- [Belarus](https://apptail.io/app/flow-intermittent-fasting-Tzx/belarus)
- [Thailand](https://apptail.io/app/flow-intermittent-fasting-Tzx/thailand)
- [Grenada](https://apptail.io/app/flow-intermittent-fasting-Tzx/grenada)
- [Greece](https://apptail.io/app/flow-intermittent-fasting-Tzx/greece)
- [Hong Kong SAR China](https://apptail.io/app/flow-intermittent-fasting-Tzx/hong-kong)
- [Croatia](https://apptail.io/app/flow-intermittent-fasting-Tzx/croatia)
- [Hungary](https://apptail.io/app/flow-intermittent-fasting-Tzx/hungary)
- [Ireland](https://apptail.io/app/flow-intermittent-fasting-Tzx/ireland)
- [Israel](https://apptail.io/app/flow-intermittent-fasting-Tzx/israel)
- [Iceland](https://apptail.io/app/flow-intermittent-fasting-Tzx/iceland)
- [Italy](https://apptail.io/app/flow-intermittent-fasting-Tzx/italy)
- [Jordan](https://apptail.io/app/flow-intermittent-fasting-Tzx/jordan)
- [South Korea](https://apptail.io/app/flow-intermittent-fasting-Tzx/south-korea)
- [Kuwait](https://apptail.io/app/flow-intermittent-fasting-Tzx/kuwait)
- [Cayman Islands](https://apptail.io/app/flow-intermittent-fasting-Tzx/cayman-islands)
- [Kazakhstan](https://apptail.io/app/flow-intermittent-fasting-Tzx/kazakhstan)
- [Sri Lanka](https://apptail.io/app/flow-intermittent-fasting-Tzx/sri-lanka)
- [Lithuania](https://apptail.io/app/flow-intermittent-fasting-Tzx/lithuania)
- [Luxembourg](https://apptail.io/app/flow-intermittent-fasting-Tzx/luxembourg)
- [Madagascar](https://apptail.io/app/flow-intermittent-fasting-Tzx/madagascar)
- [North Macedonia](https://apptail.io/app/flow-intermittent-fasting-Tzx/north-macedonia)
- [Mali](https://apptail.io/app/flow-intermittent-fasting-Tzx/mali)
- [Malta](https://apptail.io/app/flow-intermittent-fasting-Tzx/malta)
- [Malaysia](https://apptail.io/app/flow-intermittent-fasting-Tzx/malaysia)
- [Namibia](https://apptail.io/app/flow-intermittent-fasting-Tzx/namibia)
- [Nigeria](https://apptail.io/app/flow-intermittent-fasting-Tzx/nigeria)
- [Netherlands](https://apptail.io/app/flow-intermittent-fasting-Tzx/netherlands)
- [Nepal](https://apptail.io/app/flow-intermittent-fasting-Tzx/nepal)
- [Oman](https://apptail.io/app/flow-intermittent-fasting-Tzx/oman)
- [Panama](https://apptail.io/app/flow-intermittent-fasting-Tzx/panama)
- [Peru](https://apptail.io/app/flow-intermittent-fasting-Tzx/peru)
- [Philippines](https://apptail.io/app/flow-intermittent-fasting-Tzx/philippines)
- [Pakistan](https://apptail.io/app/flow-intermittent-fasting-Tzx/pakistan)
- [Poland](https://apptail.io/app/flow-intermittent-fasting-Tzx/poland)
- [Portugal](https://apptail.io/app/flow-intermittent-fasting-Tzx/portugal)
- [Paraguay](https://apptail.io/app/flow-intermittent-fasting-Tzx/paraguay)
- [Romania](https://apptail.io/app/flow-intermittent-fasting-Tzx/romania)
- [Sweden](https://apptail.io/app/flow-intermittent-fasting-Tzx/sweden)
- [Singapore](https://apptail.io/app/flow-intermittent-fasting-Tzx/singapore)
- [Slovenia](https://apptail.io/app/flow-intermittent-fasting-Tzx/slovenia)
- [Slovakia](https://apptail.io/app/flow-intermittent-fasting-Tzx/slovakia)
- [Suriname](https://apptail.io/app/flow-intermittent-fasting-Tzx/suriname)
- [Türkiye](https://apptail.io/app/flow-intermittent-fasting-Tzx/turkey)
- [Taiwan](https://apptail.io/app/flow-intermittent-fasting-Tzx/taiwan)
- [Uruguay](https://apptail.io/app/flow-intermittent-fasting-Tzx/uruguay)
- [Uzbekistan](https://apptail.io/app/flow-intermittent-fasting-Tzx/uzbekistan)
- [Vietnam](https://apptail.io/app/flow-intermittent-fasting-Tzx/vietnam)
- [South Africa](https://apptail.io/app/flow-intermittent-fasting-Tzx/south-africa)
- [Armenia](https://apptail.io/app/flow-intermittent-fasting-Tzx/armenia)
- [Angola](https://apptail.io/app/flow-intermittent-fasting-Tzx/angola)
- [Argentina](https://apptail.io/app/flow-intermittent-fasting-Tzx/argentina)
- [Austria](https://apptail.io/app/flow-intermittent-fasting-Tzx/austria)
- [Azerbaijan](https://apptail.io/app/flow-intermittent-fasting-Tzx/azerbaijan)
- [Belgium](https://apptail.io/app/flow-intermittent-fasting-Tzx/belgium)
- [Bulgaria](https://apptail.io/app/flow-intermittent-fasting-Tzx/bulgaria)
- [Bahrain](https://apptail.io/app/flow-intermittent-fasting-Tzx/bahrain)
- [Bermuda](https://apptail.io/app/flow-intermittent-fasting-Tzx/bermuda)
- [Brunei](https://apptail.io/app/flow-intermittent-fasting-Tzx/brunei)
- [Brazil](https://apptail.io/app/flow-intermittent-fasting-Tzx/brazil)
- [Belize](https://apptail.io/app/flow-intermittent-fasting-Tzx/belize)
- [Chile](https://apptail.io/app/flow-intermittent-fasting-Tzx/chile)
- [China](https://apptail.io/app/flow-intermittent-fasting-Tzx/china)
- [Colombia](https://apptail.io/app/flow-intermittent-fasting-Tzx/colombia)
- [Cyprus](https://apptail.io/app/flow-intermittent-fasting-Tzx/cyprus)
- [Czechia](https://apptail.io/app/flow-intermittent-fasting-Tzx/czechia)
- [Germany](https://apptail.io/app/flow-intermittent-fasting-Tzx/germany)
- [Denmark](https://apptail.io/app/flow-intermittent-fasting-Tzx/denmark)
- [Dominican Republic](https://apptail.io/app/flow-intermittent-fasting-Tzx/dominican-republic)
- [Algeria](https://apptail.io/app/flow-intermittent-fasting-Tzx/algeria)
- [Ecuador](https://apptail.io/app/flow-intermittent-fasting-Tzx/ecuador)
- [Estonia](https://apptail.io/app/flow-intermittent-fasting-Tzx/estonia)
- [Egypt](https://apptail.io/app/flow-intermittent-fasting-Tzx/egypt)
- [Spain](https://apptail.io/app/flow-intermittent-fasting-Tzx/spain)

---

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