--- title: "Flow: Stretching & Flexibility - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Most stretching apps overcomplicate what should feel natural. Flow makes it effortless. No clutter. No fluff. Just stretches that work. Built for people who want to move, feel, and live better — with" --- # Flow: Stretching & Flexibility — United States > Yoga & Stretching Workouts ![Flow App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6d/4d/14/6d4d1497-e79e-101c-2e27-67193a808c24/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Friday Lunch](https://apptail.io/developer/friday-lunch-dGrn) **Category:** Health Fitness **Rating:** 4.8/5 (5 ratings) **Price:** Free **Bundle ID:** com.fridaylunch.stretch-ios **Store:** Apple App Store **Country:** United States **Version:** 1.0.2 (released 2025-11-02) **Original Release:** 2025-10-21 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6753926144) **AppTail Page:** [https://apptail.io/app/flow-stretching-flexibility-eadx/united-states](https://apptail.io/app/flow-stretching-flexibility-eadx/united-states) ## Flow Description Most stretching apps overcomplicate what should feel natural. Flow makes it effortless. No clutter. No fluff. Just stretches that work. Built for people who want to move, feel, and live better — without wasting time. Because your body deserves to feel good every day, not someday. Have ideas or feedback? Email us at f@fridaylunch.studio. Disclaimer: Flow does not provide medical advice. All routines are suggestions. Please consult a professional before beginning any new activity. ---- Terms of Service: *requires paid subscription ## Flow Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a3/f1/64/a3f164c2-6955-f3ca-ef1c-448869f5b9d9/guided_flows_screenshot.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/81/f6/8e/81f68e97-8331-c6db-3400-2cd5d52ab88a/select_stretches_screenshot.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e0/fc/91/e0fc9124-f92d-0ed9-8bc6-2817a40319d4/adjust_lengths_screenshot.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/43/6c/cc/436ccc97-7559-b793-5691-642b83c2c504/make_it_yours_screenshot.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d1/31/ff/d131ffaa-c029-e14d-26ab-c5a35b76838b/stats_screenshot.png/1284x2778.png) ## Flow Rating Breakdown in United States - 5 stars: 4 (80%) - 4 stars: 1 (20%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Flow Reviews in United States ### ***** "total game-changer for improving flexibility and mobility" I’ve been trying to get more flexible for a while, but I never really knew where to start. I’d do random stretches here and there, but nothing felt consistent or effective. Since I’ve gotten this app, it’s honestly been a game changer. It gives you the full blueprint!! what to do, how long to hold each stretch, and how to actually do it right. Now I finally have structure. It keeps me consistent and makes stretching feel like part of my routine instead of something I should be doing. I can already feel my body loosening up and moving better, and it’s become something I actually look forward to every day. -- vegazurc, 2025-10-22 [View all Flow reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Flow In-App Purchases | Item | Price | |------|-------| | Unlimited | $2.99 | ## Apps Similar to Flow - [Pilates To Go](https://apptail.io/app/pilates-to-go-qXUm/united-states) - [Mobility & Recovery](https://apptail.io/app/mobility-recovery-HSwo/united-states) - [Esneme, Yoga & Bend: planq](https://apptail.io/app/esneme-yoga-bend-planq-VVFp/united-states) - [Pliability & Split : StretchUp](https://apptail.io/app/pliability-split-stretchup-JTRu/united-states) - [Thera AI: Stretch Better](https://apptail.io/app/thera-ai-stretch-better-Wtbv/united-states) - [Stretching Exercise Fitness](https://apptail.io/app/stretching-exercise-fitness-Tpcv/united-states) - [Ponder: AI for Mental Health](https://apptail.io/app/ponder-ai-for-mental-health-fbqv/united-states) - [Pose: Posture Correction](https://apptail.io/app/pose-posture-correction-NMvv/united-states) - [Anime x Gym+](https://apptail.io/app/anime-x-gym-XfQv/united-states) - [Stretch AI - Flex and Mobility](https://apptail.io/app/stretch-ai-flex-and-mobility-dLCw/united-states) ## Flow Available In - [United States](https://apptail.io/app/flow-stretching-flexibility-eadx/united-states) - [Australia](https://apptail.io/app/flow-stretching-flexibility-eadx/australia) - [Barbados](https://apptail.io/app/flow-stretching-flexibility-eadx/barbados) - [Bulgaria](https://apptail.io/app/flow-stretching-flexibility-eadx/bulgaria) - [Bahrain](https://apptail.io/app/flow-stretching-flexibility-eadx/bahrain) - [Bermuda](https://apptail.io/app/flow-stretching-flexibility-eadx/bermuda) - [Belize](https://apptail.io/app/flow-stretching-flexibility-eadx/belize) - [Cyprus](https://apptail.io/app/flow-stretching-flexibility-eadx/cyprus) - [Czechia](https://apptail.io/app/flow-stretching-flexibility-eadx/czechia) - [Estonia](https://apptail.io/app/flow-stretching-flexibility-eadx/estonia) - [Grenada](https://apptail.io/app/flow-stretching-flexibility-eadx/grenada) - [Ghana](https://apptail.io/app/flow-stretching-flexibility-eadx/ghana) - [Hong Kong SAR China](https://apptail.io/app/flow-stretching-flexibility-eadx/hong-kong) - [Croatia](https://apptail.io/app/flow-stretching-flexibility-eadx/croatia) - [Iceland](https://apptail.io/app/flow-stretching-flexibility-eadx/iceland) - [Jamaica](https://apptail.io/app/flow-stretching-flexibility-eadx/jamaica) - [Jordan](https://apptail.io/app/flow-stretching-flexibility-eadx/jordan) - [Kenya](https://apptail.io/app/flow-stretching-flexibility-eadx/kenya) - [Cayman Islands](https://apptail.io/app/flow-stretching-flexibility-eadx/cayman-islands) - [Lebanon](https://apptail.io/app/flow-stretching-flexibility-eadx/lebanon) - [Sri Lanka](https://apptail.io/app/flow-stretching-flexibility-eadx/sri-lanka) - [Lithuania](https://apptail.io/app/flow-stretching-flexibility-eadx/lithuania) - [Luxembourg](https://apptail.io/app/flow-stretching-flexibility-eadx/luxembourg) - [Latvia](https://apptail.io/app/flow-stretching-flexibility-eadx/latvia) - [Madagascar](https://apptail.io/app/flow-stretching-flexibility-eadx/madagascar) - [North Macedonia](https://apptail.io/app/flow-stretching-flexibility-eadx/north-macedonia) - [Mali](https://apptail.io/app/flow-stretching-flexibility-eadx/mali) - [Malta](https://apptail.io/app/flow-stretching-flexibility-eadx/malta) - [Mauritius](https://apptail.io/app/flow-stretching-flexibility-eadx/mauritius) - [Namibia](https://apptail.io/app/flow-stretching-flexibility-eadx/namibia) - [Nepal](https://apptail.io/app/flow-stretching-flexibility-eadx/nepal) - [Oman](https://apptail.io/app/flow-stretching-flexibility-eadx/oman) - [Panama](https://apptail.io/app/flow-stretching-flexibility-eadx/panama) - [Philippines](https://apptail.io/app/flow-stretching-flexibility-eadx/philippines) - [Qatar](https://apptail.io/app/flow-stretching-flexibility-eadx/qatar) - [Slovenia](https://apptail.io/app/flow-stretching-flexibility-eadx/slovenia) - [Slovakia](https://apptail.io/app/flow-stretching-flexibility-eadx/slovakia) - [Senegal](https://apptail.io/app/flow-stretching-flexibility-eadx/senegal) - [Suriname](https://apptail.io/app/flow-stretching-flexibility-eadx/suriname) - [Tunisia](https://apptail.io/app/flow-stretching-flexibility-eadx/tunisia) - [Taiwan](https://apptail.io/app/flow-stretching-flexibility-eadx/taiwan) - [Uganda](https://apptail.io/app/flow-stretching-flexibility-eadx/uganda) - [Uruguay](https://apptail.io/app/flow-stretching-flexibility-eadx/uruguay) - [Angola](https://apptail.io/app/flow-stretching-flexibility-eadx/angola) - [Uzbekistan](https://apptail.io/app/flow-stretching-flexibility-eadx/uzbekistan) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*