---
title: "FlowMenu - Reviews, Revenue and Downloads in Latvia | Apple App Store"
description: "Do you keep scrolling without actually enjoying it? FlowMenu helps you make a better choice.  Build your own dopamine menu: a list of activities that give you energy, calm you down, or are just fun. F"
---

# FlowMenu — Latvia
> Less scrolling, more living

![FlowMenu App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ac/66/4b/ac664b51-411f-2dfe-8854-13a27b9fc77a/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-tEpZmc)
**Category:** Productivity
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.maayen.flowmenu
**Store:** Apple App Store
**Country:** Latvia
**Version:** 1.0.1 (released 2026-05-11)
**Original Release:** 2026-05-10
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/lv/app/app/id6762884871)
**AppTail Page:** [https://apptail.io/app/flowmenu-UUqA/latvia](https://apptail.io/app/flowmenu-UUqA/latvia)

## FlowMenu Description
Do you keep scrolling without actually enjoying it? FlowMenu helps you make a better choice.

Build your own dopamine menu: a list of activities that give you energy, calm you down, or are just fun. From a short walk to drawing, from meditation to dancing in your kitchen.

Hit the generator and instantly get a matching activity based on how much energy you have. No endless thinking — just do it.

FEATURES
• Activity generator based on energy level
• Save your favorite activities
• Stats: see how active you are
• Available in English and Dutch
• Works fully offline

FLOWMENU PREMIUM
Unlock all 100 activities and save unlimited favorites. Try free for 7 days.

Inspired by the Dopamine Menu concept by Jessica McCabe (How to ADHD).

## FlowMenu Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/66/df/d1/66dfd147-697a-5f5b-a548-8f952e39bb9c/IMG_5999.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/41/68/20/41682006-0c2e-2b6c-a2e2-0585faab5c55/IMG_5997.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5b/03/0e/5b030e06-b656-81f4-396d-3d8d48c9c2f9/IMG_6001.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6d/9b/65/6d9b65b0-707e-735b-ca0b-67272a407e9e/IMG_5998.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6a/63/bd/6a63bd57-e1c5-ca04-5426-64000a303b7a/IMG_5995.png/1284x2778.png)



## FlowMenu In-App Purchases
| Item | Price |
|------|-------|
| FlowMenu Pro – Yearly | €29.99 |
| FlowMenu Pro – Monthly | €2.99 |



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## FlowMenu Available In
- [Azerbaijan](https://apptail.io/app/flowmenu-UUqA/azerbaijan)
- [Belgium](https://apptail.io/app/flowmenu-UUqA/belgium)
- [Switzerland](https://apptail.io/app/flowmenu-UUqA/switzerland)
- [Czechia](https://apptail.io/app/flowmenu-UUqA/czechia)
- [Ecuador](https://apptail.io/app/flowmenu-UUqA/ecuador)
- [South Korea](https://apptail.io/app/flowmenu-UUqA/south-korea)
- [Latvia](https://apptail.io/app/flowmenu-UUqA/latvia)
- [United States](https://apptail.io/app/flowmenu-UUqA/united-states)

---

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