--- title: "four seven eight - Reviews, Revenue and Downloads in United States | Apple App Store" description: "What it does: Practice the scientifically-backed 4-7-8 breathing technique with guided animations and timing. Inhale for 4 seconds, hold for 7, exhale for 8 & repeat for 4 cycles. Why it works: This " --- # four seven eight — United States > breathe & relax ![four seven eight App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/68/b2/0a/68b20a1c-46ce-7206-0a5d-18508dd4ec31/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [crtd labs](https://apptail.io/developer/crtd-labs-PXGqN) **Category:** Health Fitness **Rating:** 5.0/5 (8 ratings) **Price:** Free **Bundle ID:** com.johari25.breathe4788 **Store:** Apple App Store **Country:** United States **Version:** 1.0.4 (released 2025-09-18) **Original Release:** 2025-08-15 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6749875998) **AppTail Page:** [https://apptail.io/app/four-seven-eight-WvGw/united-states](https://apptail.io/app/four-seven-eight-WvGw/united-states) ## four seven eight Description What it does: Practice the scientifically-backed 4-7-8 breathing technique with guided animations and timing. Inhale for 4 seconds, hold for 7, exhale for 8 & repeat for 4 cycles. Why it works: This simple pattern activates your body's relaxation response, reducing anxiety and promoting better sleep Features: Visual breathing guide with smooth animations Precise timing for each phase Progress tracking calendar Clean, distraction-free interface Works offline — no account needed Perfect for: Quick stress relief during busy days Winding down before sleep Managing anxiety moments Building a daily mindfulness habit Tap once to start Privacy: All data stays on your device. No tracking, no ads, no subscriptions. ## four seven eight Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/18/fe/c4/18fec4f3-0581-80ce-5b57-cff5c702fa5a/478.002.png/1320x2868.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c9/82/50/c982502b-538d-33de-c410-d39cf24047f3/478.007.png/1320x2868.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d5/64/60/d5646029-28ba-3353-e7e6-3b81e6757c24/478.008.png/1320x2868.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/90/4e/72904ee9-6d9f-d70c-407a-168387688c52/478.010.png/1320x2868.png) ## four seven eight Rating Breakdown in United States - 5 stars: 8 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## four seven eight Reviews in United States ### ***** "Great relaxation technique" This app helps quickly calm down and relax when you feel stressed. -- dmtsyganov, 2025-09-08 ### ***** "For healthier you" This app will make breathing techniques a consistent habit -- KsaVT, 2025-08-20 ### ***** "Awesome!" Simple, elegant & helpful -- Raya4654, 2025-08-16 [View all four seven eight reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Apps Similar to four seven eight - [Enhearten Health](https://apptail.io/app/enhearten-health-FWze/united-states) - [Sky Candy](https://apptail.io/app/sky-candy-azAo/united-states) - [Box Breathing Coach: Calm](https://apptail.io/app/box-breathing-coach-calm-Smpv/united-states) - [Kite: Box Breathing](https://apptail.io/app/kite-box-breathing-Tmpv/united-states) - [Sprenity: 4-7-8 Atemtechnik](https://apptail.io/app/sprenity-4-7-8-atemtechnik-Umpv/united-states) - [4-7-8 Breathe: Focus & Calm](https://apptail.io/app/4-7-8-breathe-focus-calm-qLIw/united-states) - [Antistress:breathing exercises](https://apptail.io/app/antistressbreathing-exercises-SROw/united-states) - [Raintree ScribeIQ™](https://apptail.io/app/raintree-scribeiq-qEPw/united-states) - [Resona - Breathing Exercices](https://apptail.io/app/resona-breathing-exercices-Ktix/united-states) - [Box Breathing – Calm ADHD Mind](https://apptail.io/app/box-breathing-calm-adhd-mind-Ytmx/united-states) ## four seven eight Available In - [United States](https://apptail.io/app/four-seven-eight-WvGw/united-states) - [Chile](https://apptail.io/app/four-seven-eight-WvGw/chile) - [United Kingdom](https://apptail.io/app/four-seven-eight-WvGw/united-kingdom) - [Grenada](https://apptail.io/app/four-seven-eight-WvGw/grenada) - [Sri Lanka](https://apptail.io/app/four-seven-eight-WvGw/sri-lanka) - [Lithuania](https://apptail.io/app/four-seven-eight-WvGw/lithuania) - [Azerbaijan](https://apptail.io/app/four-seven-eight-WvGw/azerbaijan) - [Mauritius](https://apptail.io/app/four-seven-eight-WvGw/mauritius) - [Nepal](https://apptail.io/app/four-seven-eight-WvGw/nepal) - [New Zealand](https://apptail.io/app/four-seven-eight-WvGw/new-zealand) - [Suriname](https://apptail.io/app/four-seven-eight-WvGw/suriname) - [Mali](https://apptail.io/app/four-seven-eight-WvGw/mali) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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