---
title: "Free Meal Planner & Recipes - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "EatBeat is your free AI coach for the Nordic Diet — it tells you what to eat, backed by science, not another calorie counter. Personalized meal ideas and recipes based on what your body actually needs"
---

# Free Meal Planner & Recipes — United States
> Tracker, Ideas, Food Diary

![Free Meal Planner & Recipes App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/61/b4/7c/61b47c27-5a8f-7b7a-dda7-082a926a9fa1/common-0-0-1x_U007ephone-0-1-85-220.png/400x400bb.png)

**Developer:** [EatBeat OU](https://apptail.io/developer/eatbeat-ou-Megc)
**Category:** Food Drink
**Rating:** 4.8/5 (30 ratings)
**Price:** Free
**Bundle ID:** org.reactjs.native.example.eatbeat-mobile
**Store:** Apple App Store
**Country:** United States
**Version:** 1.4.48 (released 2026-10-09)
**Original Release:** 2023-10-31

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1627714743)
**AppTail Page:** [https://apptail.io/app/free-meal-planner-recipes-rRpm/united-states](https://apptail.io/app/free-meal-planner-recipes-rRpm/united-states)

## Free Meal Planner & Recipes Description
EatBeat is your free AI coach for the Nordic Diet — it tells you what to eat, backed by science, not another calorie counter. Personalized meal ideas and recipes based on what your body actually needs.

BACKED BY SCIENCE — IT DOESN'T GUESS
EatBeat is built on the Nordic Diet and the Nordic Nutrition Recommendations (NNR) — the peer-reviewed framework behind the national dietary guidelines of Denmark, Sweden, Norway, Finland, and the Baltics. Every recommendation is grounded in that science. Your coach doesn't invent numbers or hallucinate calories — it works from real nutrition data.

IT KNOWS YOU — GOALS, HISTORY, HABITS
Most apps hand you a blank food log and wish you luck. EatBeat is the opposite. Your AI coach knows your goals, your full eating history, and your habits — so it tells you what to eat next with meals and recipes that fit you, not a generic plan. Busy tonight? Vegetarian? Want more protein? It adapts.

ONE SCORE FOR EVERYTHING
Calories, protein, fibre, vitamins, food quality — normally six things to juggle. EatBeat turns them into one simple Health Points score per meal. Hit your daily target, keep your streak, and control every part of your nutrition at a glance — no spreadsheets, no guilt.

RECIPES & IDEAS, NOT JUST TRACKING
EatBeat doesn't just log what you ate — it tells you what to cook next. Nordic recipes and meal ideas that match your goals and taste. Logging is optional and effortless: snap a photo and EatBeat handles the rest, so the coach only gets smarter.

KEEP THE FOODS YOU LOVE
No crash diets. No forbidden meals. Want the cake? Keep it — your coach helps you balance the rest. Balance works; restriction doesn't.

FREE — NO PAYWALL
EatBeat is completely free. No subscription, no locked features. Real coaching, real recipes, real science — free.

EatBeat — a smarter, science-based way to know what to eat. Start free today.

## Free Meal Planner & Recipes Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8c/bc/a9/8cbca9c5-92c8-d693-7cda-5c0dc1b53dde/us_slide1_1290x2796.png/320x480bb.jpg)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e3/c9/19/e3c919c7-71b5-efd1-bbcd-251a2fe91cbe/us_slide2_FINAL_1290x2796.png/320x480bb.jpg)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1b/01/fd/1b01fd78-c87b-9f12-80f0-635677b072e6/us_slide3_1290x2796.png/320x480bb.jpg)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/05/50/4b/05504b52-516d-be33-707f-315a280b897f/us_slide4_chat_v2_1290x2796.png/320x480bb.jpg)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/80/9c/db/809cdb4f-19f0-9f05-ae7d-7fae049114ba/EatBeat_US_05_recipes.png/320x480bb.jpg)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2f/0b/db/2f0bdb9b-eba8-d5f8-d307-e6e2203c1212/us_slide6_1290x2796.png/320x480bb.jpg)

## Free Meal Planner & Recipes Rating Breakdown in United States
- 5 stars: 26 (87%)
- 4 stars: 3 (10%)
- 3 stars: 1 (3%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Free Meal Planner & Recipes Reviews in United States

### ***-- "New user"
New user, my app is a day behind? Today is Monday, and showing my food entries for Sunday? Also, I can’t change country to United States? Is there any support to fix this?
-- Texasbanker, 2025-09-22

### ***** "Love the fact that I San see what I eat"
Love this app - I can finally see the nutrients I put into my body.. very unique!
-- Alexi Roman, 2024-07-14

### ***** "Great food app for those who feel lack of motivation"
Cool
Recipes and nice nutritionist!
Highly recommend
-- Crazyally1, 2023-11-01

[View all Free Meal Planner & Recipes reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Free Meal Planner & Recipes Discovered Keywords
- food
- recipes
- food recipes
- free meal planner
- recipe
- recipes app free
- free recipes
- recipe app
- all recipes


## Free Meal Planner & Recipes Available In
- [United States](https://apptail.io/app/free-meal-planner-recipes-rRpm/united-states)
- [Philippines](https://apptail.io/app/free-meal-planner-recipes-rRpm/philippines)
- [Nigeria](https://apptail.io/app/free-meal-planner-recipes-rRpm/nigeria)
- [Canada](https://apptail.io/app/free-meal-planner-recipes-rRpm/canada)
- [Armenia](https://apptail.io/app/free-meal-planner-recipes-rRpm/armenia)
- [Estonia](https://apptail.io/app/free-meal-planner-recipes-rRpm/estonia)
- [South Africa](https://apptail.io/app/free-meal-planner-recipes-rRpm/south-africa)
- [Finland](https://apptail.io/app/free-meal-planner-recipes-rRpm/finland)
- [Netherlands](https://apptail.io/app/free-meal-planner-recipes-rRpm/netherlands)
- [Slovenia](https://apptail.io/app/free-meal-planner-recipes-rRpm/slovenia)
- [Croatia](https://apptail.io/app/free-meal-planner-recipes-rRpm/croatia)
- [United Arab Emirates](https://apptail.io/app/free-meal-planner-recipes-rRpm/united-arab-emirates)
- [India](https://apptail.io/app/free-meal-planner-recipes-rRpm/india)
- [Poland](https://apptail.io/app/free-meal-planner-recipes-rRpm/poland)
- [Sweden](https://apptail.io/app/free-meal-planner-recipes-rRpm/sweden)
- [Tunisia](https://apptail.io/app/free-meal-planner-recipes-rRpm/tunisia)
- [Hungary](https://apptail.io/app/free-meal-planner-recipes-rRpm/hungary)
- [Ukraine](https://apptail.io/app/free-meal-planner-recipes-rRpm/ukraine)
- [Israel](https://apptail.io/app/free-meal-planner-recipes-rRpm/israel)
- [Norway](https://apptail.io/app/free-meal-planner-recipes-rRpm/norway)
- [Uzbekistan](https://apptail.io/app/free-meal-planner-recipes-rRpm/uzbekistan)
- [Denmark](https://apptail.io/app/free-meal-planner-recipes-rRpm/denmark)
- [Ecuador](https://apptail.io/app/free-meal-planner-recipes-rRpm/ecuador)
- [Australia](https://apptail.io/app/free-meal-planner-recipes-rRpm/australia)
- [New Zealand](https://apptail.io/app/free-meal-planner-recipes-rRpm/new-zealand)
- [Romania](https://apptail.io/app/free-meal-planner-recipes-rRpm/romania)
- [Brazil](https://apptail.io/app/free-meal-planner-recipes-rRpm/brazil)
- [Japan](https://apptail.io/app/free-meal-planner-recipes-rRpm/japan)
- [Pakistan](https://apptail.io/app/free-meal-planner-recipes-rRpm/pakistan)
- [Mauritius](https://apptail.io/app/free-meal-planner-recipes-rRpm/mauritius)
- [Malaysia](https://apptail.io/app/free-meal-planner-recipes-rRpm/malaysia)
- [Greece](https://apptail.io/app/free-meal-planner-recipes-rRpm/greece)
- [Guyana](https://apptail.io/app/free-meal-planner-recipes-rRpm/guyana)
- [Hong Kong SAR China](https://apptail.io/app/free-meal-planner-recipes-rRpm/hong-kong)
- [Honduras](https://apptail.io/app/free-meal-planner-recipes-rRpm/honduras)
- [Indonesia](https://apptail.io/app/free-meal-planner-recipes-rRpm/indonesia)
- [Ireland](https://apptail.io/app/free-meal-planner-recipes-rRpm/ireland)
- [Iceland](https://apptail.io/app/free-meal-planner-recipes-rRpm/iceland)
- [Italy](https://apptail.io/app/free-meal-planner-recipes-rRpm/italy)
- [Jamaica](https://apptail.io/app/free-meal-planner-recipes-rRpm/jamaica)
- [Jordan](https://apptail.io/app/free-meal-planner-recipes-rRpm/jordan)
- [Kenya](https://apptail.io/app/free-meal-planner-recipes-rRpm/kenya)
- [Cambodia](https://apptail.io/app/free-meal-planner-recipes-rRpm/cambodia)
- [Kuwait](https://apptail.io/app/free-meal-planner-recipes-rRpm/kuwait)
- [Cayman Islands](https://apptail.io/app/free-meal-planner-recipes-rRpm/cayman-islands)
- [Kazakhstan](https://apptail.io/app/free-meal-planner-recipes-rRpm/kazakhstan)
- [Lebanon](https://apptail.io/app/free-meal-planner-recipes-rRpm/lebanon)
- [Sri Lanka](https://apptail.io/app/free-meal-planner-recipes-rRpm/sri-lanka)
- [Lithuania](https://apptail.io/app/free-meal-planner-recipes-rRpm/lithuania)
- [Luxembourg](https://apptail.io/app/free-meal-planner-recipes-rRpm/luxembourg)
- [Latvia](https://apptail.io/app/free-meal-planner-recipes-rRpm/latvia)
- [Madagascar](https://apptail.io/app/free-meal-planner-recipes-rRpm/madagascar)
- [North Macedonia](https://apptail.io/app/free-meal-planner-recipes-rRpm/north-macedonia)
- [Mali](https://apptail.io/app/free-meal-planner-recipes-rRpm/mali)
- [Macao SAR China](https://apptail.io/app/free-meal-planner-recipes-rRpm/macau)
- [Mexico](https://apptail.io/app/free-meal-planner-recipes-rRpm/mexico)
- [Namibia](https://apptail.io/app/free-meal-planner-recipes-rRpm/namibia)
- [Nicaragua](https://apptail.io/app/free-meal-planner-recipes-rRpm/nicaragua)
- [Nepal](https://apptail.io/app/free-meal-planner-recipes-rRpm/nepal)
- [Oman](https://apptail.io/app/free-meal-planner-recipes-rRpm/oman)
- [Panama](https://apptail.io/app/free-meal-planner-recipes-rRpm/panama)
- [Peru](https://apptail.io/app/free-meal-planner-recipes-rRpm/peru)
- [Portugal](https://apptail.io/app/free-meal-planner-recipes-rRpm/portugal)
- [Paraguay](https://apptail.io/app/free-meal-planner-recipes-rRpm/paraguay)
- [Qatar](https://apptail.io/app/free-meal-planner-recipes-rRpm/qatar)
- [Russia](https://apptail.io/app/free-meal-planner-recipes-rRpm/russia)
- [Saudi Arabia](https://apptail.io/app/free-meal-planner-recipes-rRpm/saudi-arabia)
- [Singapore](https://apptail.io/app/free-meal-planner-recipes-rRpm/singapore)
- [Slovakia](https://apptail.io/app/free-meal-planner-recipes-rRpm/slovakia)
- [Senegal](https://apptail.io/app/free-meal-planner-recipes-rRpm/senegal)
- [Suriname](https://apptail.io/app/free-meal-planner-recipes-rRpm/suriname)
- [El Salvador](https://apptail.io/app/free-meal-planner-recipes-rRpm/el-salvador)
- [Thailand](https://apptail.io/app/free-meal-planner-recipes-rRpm/thailand)
- [Türkiye](https://apptail.io/app/free-meal-planner-recipes-rRpm/turkey)
- [Taiwan](https://apptail.io/app/free-meal-planner-recipes-rRpm/taiwan)
- [Uganda](https://apptail.io/app/free-meal-planner-recipes-rRpm/uganda)
- [Uruguay](https://apptail.io/app/free-meal-planner-recipes-rRpm/uruguay)
- [Venezuela](https://apptail.io/app/free-meal-planner-recipes-rRpm/venezuela)
- [Vietnam](https://apptail.io/app/free-meal-planner-recipes-rRpm/vietnam)
- [Malta](https://apptail.io/app/free-meal-planner-recipes-rRpm/malta)
- [Angola](https://apptail.io/app/free-meal-planner-recipes-rRpm/angola)
- [Argentina](https://apptail.io/app/free-meal-planner-recipes-rRpm/argentina)
- [Austria](https://apptail.io/app/free-meal-planner-recipes-rRpm/austria)
- [Azerbaijan](https://apptail.io/app/free-meal-planner-recipes-rRpm/azerbaijan)
- [Barbados](https://apptail.io/app/free-meal-planner-recipes-rRpm/barbados)
- [Belgium](https://apptail.io/app/free-meal-planner-recipes-rRpm/belgium)
- [Bulgaria](https://apptail.io/app/free-meal-planner-recipes-rRpm/bulgaria)
- [Bahrain](https://apptail.io/app/free-meal-planner-recipes-rRpm/bahrain)
- [Bermuda](https://apptail.io/app/free-meal-planner-recipes-rRpm/bermuda)
- [Brunei](https://apptail.io/app/free-meal-planner-recipes-rRpm/brunei)
- [Bolivia](https://apptail.io/app/free-meal-planner-recipes-rRpm/bolivia)
- [Botswana](https://apptail.io/app/free-meal-planner-recipes-rRpm/botswana)
- [Belarus](https://apptail.io/app/free-meal-planner-recipes-rRpm/belarus)
- [Belize](https://apptail.io/app/free-meal-planner-recipes-rRpm/belize)
- [Switzerland](https://apptail.io/app/free-meal-planner-recipes-rRpm/switzerland)
- [Chile](https://apptail.io/app/free-meal-planner-recipes-rRpm/chile)
- [China](https://apptail.io/app/free-meal-planner-recipes-rRpm/china)
- [Colombia](https://apptail.io/app/free-meal-planner-recipes-rRpm/colombia)
- [Costa Rica](https://apptail.io/app/free-meal-planner-recipes-rRpm/costa-rica)
- [Cyprus](https://apptail.io/app/free-meal-planner-recipes-rRpm/cyprus)
- [Czechia](https://apptail.io/app/free-meal-planner-recipes-rRpm/czechia)
- [Germany](https://apptail.io/app/free-meal-planner-recipes-rRpm/germany)
- [Dominican Republic](https://apptail.io/app/free-meal-planner-recipes-rRpm/dominican-republic)
- [Algeria](https://apptail.io/app/free-meal-planner-recipes-rRpm/algeria)
- [Egypt](https://apptail.io/app/free-meal-planner-recipes-rRpm/egypt)
- [Spain](https://apptail.io/app/free-meal-planner-recipes-rRpm/spain)
- [France](https://apptail.io/app/free-meal-planner-recipes-rRpm/france)
- [United Kingdom](https://apptail.io/app/free-meal-planner-recipes-rRpm/united-kingdom)
- [Grenada](https://apptail.io/app/free-meal-planner-recipes-rRpm/grenada)
- [Ghana](https://apptail.io/app/free-meal-planner-recipes-rRpm/ghana)

---

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