Freya • Surge Timer

Loved loved loved using this app during my birth. I tracked each surge easily in early labour and my husband took over when I was more established. Great reminders for breathing cues and positive affirmations. Loved the daily affirmations in the lead up too! The interface is super intuitive and easy to use too.

when my contractions started, a friend prompted me to download an app to track contractions. I was searching through and recognised the positive birth company and was so excited to see what you guys had created. throughout the final couple of months of pregnancy, siobhan / the positive birth company were a frequent youtube search and after every video I felt more empowered. from 9:30am till 7pm that night when I began to push our baby earthside, I was coached through every contraction with the breathing techniques on the freya app and I am so, so, so, so grateful. In between the breathing technique and the contractions I would listen to the meditations on the app. It was also incredibly helpful to have a log of the contractions and the time between them to communicate with the midwife. we arrived to hospital and I was fully dilated and had an incredibly positive and calm birth experience. A large part of this was made possible by the groundedness that your app created in me. thank you endlessly xxxx

I have used Freya for two all natural births. I used them throughout my labour all the way up to pushing out bubs. I found it immensely helpful to stay calm, focus on my breathing and having gentle reminders and encouragement about how capable I was to give birth. I couldn’t recommend this app enough to expecting mothers, truly truly truly. 🙌🏼🩷

Highly recommend! I used this app to calmly guide me through 2 x natural and unmedicated births. The guided meditations and breathing counter on the Freya app helped so much staying relaxed and present and calm. It was also really helpful for timing contractions and knowing when to head to the hospital. I loved the option of hearing the guided relaxation or not.

I used this app during my labour and delivery and it 100% contributed to me not needing an epidural. My labour came hard and fast (3 hours start to finish) but practising on the app prior had me well prepared for the breath work and listening to it during with AirPods was the only tool I needed to achieve my desired birth outcome.

I love everything about this app. Simplicity ✅ Audio ✅ Contraction timer ✅ User friendly ✅ I started using at the beginning of my labour and did not turn off the mindfulness audios until I had my first shower after birth. This app allowed me to labour with zero pain relief and still keep a smile on my face hearing that every surge brings me one step closer to meeting my baby and that my surges cannot be stronger than me because they are me. So beautiful. My husband loved it too and knows it was one of the keys to get me through my labour so beautifully. I listened to the Audio a month before my birth at night to help me meditate and send love to my baby. Just love it. I recommend this to any and all pregnant women!

Just had bubs number two in another challenging birth. This app kept me focused more than anything else. Noise canceling headphones and I was able to stay in my bubble for as long as possible. Both births the midwives where fascinated ad to what I was listening to. The marathon story gets me everytime. Thankyou for making such an empowering app, it made the world of difference

I loved the app for my first birth and have come back to it for my second. I enjoy the affirmations and the golden light story but I’d love the option to adjust the volume of the music and voice separately as sometimes the music over powers the words being spoken. I’d also love a sleep timer so that I can listen for a chosen amount of time and fall asleep without worrying about turning it off again.

I’m not a fan of relaxation apps at all. Was looking for something to track my contractions. Ended up using this app, including music/affirmations/ counting breathing. Had a beautiful hospital birth without interventions. Had my earphones on a high volume with this app on through all three stages of labour and just couldn’t get enough! Highly recommend this app! Need to mention this was my fourth labour and I honestly do not understand how I did previous three without this calming voice of reassurance. Thank you, impressed

The FREYA app is a must have for your pregnancy and labour. This was my 4th baby and I had never used it before. It absolutely changed my experience of labour for the better. I got calmly to 10cm using the app and only switched it off for the pushing stage. I loved the meditations, particularly the positive affirmations and used it in the lead up to my labour when anxious. Also, the counting function was awesome in labour and I loved that you could change it to 3 and 6. Would 100% recommend!!