--- title: "Gagner de la masse musculaire - Reviews, Revenue and Downloads in France | Apple App Store" description: "Trouvez le programme de musculation et la routine d'entraînement qui stimulent la croissance musculaire pour obtenir l'apparence et la sensation que vous souhaitez. Pour toute personne qui cherche à p" --- # Gagner de la masse musculaire — France > prendre de la masse musculaire ![Gagner de la masse musculaire App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/03/54/7d/03547d1b-d4a8-229c-25a2-c1f29b2a277c/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png) **Developer:** [Stefan Roobol](https://apptail.io/developer/stefan-roobol-hyd) (Netherlands) **Category:** Health Fitness **Rating:** 2.5/5 (2 ratings) **Price:** Free **Bundle ID:** com.stefanroobol.mass **Store:** Apple App Store **Country:** France **Version:** 1.0 (released 2022-02-07) **Original Release:** 2022-02-07 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/fr/app/app/id1608041291) **AppTail Page:** [https://apptail.io/app/gain-muscle-mass-bUWb/france](https://apptail.io/app/gain-muscle-mass-bUWb/france) ## Gagner de la masse musculaire Description Trouvez le programme de musculation et la routine d'entraînement qui stimulent la croissance musculaire pour obtenir l'apparence et la sensation que vous souhaitez. Pour toute personne qui cherche à prendre de la masse, l'une de ses priorités est de déterminer quelle est la meilleure méthode d'entraînement. Voici des programmes de musculation pour prendre du muscle. Le fait de savoir sur quelle partie du corps vous voulez vous concentrer peut vous aider à choisir vos exercices. Vos fibres musculaires s'adaptent au type d'exercice que vous faites, il est donc important d'avoir un plan. Il n'est pas nécessaire de passer toute la journée à la salle de sport pour se muscler. Une séance de musculation de 20 à 30 minutes, 2 à 3 fois par semaine, est suffisante pour obtenir des résultats. Vous devez essayer de cibler tous vos principaux groupes musculaires au moins deux fois au cours de vos entraînements hebdomadaires. Même si les résultats ne sont pas immédiats, une seule séance de musculation peut contribuer à la croissance musculaire. ## Gagner de la masse musculaire Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/43/7e/71/437e714c-6f2e-9548-e87a-b6542b448b5a/30cc698d-927b-493d-843d-b6926c64ccec_6.5-inch_Screenshot_1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/84/ae/82/84ae82d1-978a-1c6c-4bad-0d43a5c4563b/0f26454c-61dd-4fff-a86a-43d7d622eaa3_6.5-inch_Screenshot_2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/9e/d2/38/9ed238c2-dfa7-37d0-f762-b5a1a26de4da/0109bec2-ef9d-488b-b8aa-c2fdcb4d71f4_6.5-inch_Screenshot_3.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/f5/13/c4/f513c45a-8693-07fb-18e0-9099e80113ec/7fe75861-5389-41b8-a21d-46bf6c39d8ec_6.5-inch_Screenshot_4.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/37/3f/9f/373f9f00-a94b-7a1f-9de7-451611203db5/f953c125-8ca9-469a-b279-f648f013d78f_6.5-inch_Screenshot_5.png/1242x2688.png) ## Gagner de la masse musculaire Rating Breakdown in France - 5 stars: 0 (0%) - 4 stars: 1 (50%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 1 (50%) ## Gagner de la masse musculaire In-App Purchases | Item | Price | |------|-------| | Mass Building Program | €1.99 | | Full Bundle | €6.99 | | Skinny To Muscular | €1.99 | | Strength Training - Big Gains | €1.99 | | Create Challenges | €2.99 | | Create Workouts | €1.99 | | Build Bigger Arms | €1.99 | | Muscular Upper Body | €1.99 | | Dumbbell Workout Plan | €1.99 | | Six-Pack Abs | €1.99 | ## Apps Similar to Gagner de la masse musculaire - [Dumbbell Workouts](https://apptail.io/app/dumbbell-workouts-mthb/france) - [Dumbbell Workout Plan](https://apptail.io/app/dumbbell-workout-plan-ocpb/france) - [Mass Building Program](https://apptail.io/app/mass-building-program-zxrb/france) - [Strength Training - Bodyweight](https://apptail.io/app/strength-training-bodyweight-pzrb/france) - [Muscle Gain Gym & Home Workout](https://apptail.io/app/muscle-gain-gym-home-workout-aVwb/france) - [Home Workouts for Men](https://apptail.io/app/home-workouts-for-men-WhJb/france) - 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