--- title: "Gains - Training & Tracking - Reviews, Revenue and Downloads in Denmark | Apple App Store" description: "Welcome to Gains, the app that’s redefining the way you approach muscle building. With a focus on structured guidance and measurable progress, Gains offers a comprehensive suite of features to help yo" --- # Gains - Training & Tracking — Denmark > Where every rep counts! ![Gains App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/32/c3/89/32c389af-4a87-279b-e3f5-535d7ac24656/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.jpeg/434x0w.png) **Developer:** [Fitness-Solutions OU](https://apptail.io/developer/fitness-solutions-ou-dodg) **Category:** Health Fitness **Rating:** 4.2/5 (13 ratings) **Price:** Free **Bundle ID:** Fitness-Solutions.Gains **Store:** Apple App Store **Country:** Denmark **Version:** 2.9.0 (released 2026-08-04) **Original Release:** 2024-03-23 **Languages:** English, Danish **App Store Link:** [Download on Apple App Store](https://apps.apple.com/dk/app/app/id6476443052) **AppTail Page:** [https://apptail.io/app/gains-training-tracking-JvAp/denmark](https://apptail.io/app/gains-training-tracking-JvAp/denmark) ## Gains Description Welcome to Gains, the app that’s redefining the way you approach muscle building. With a focus on structured guidance and measurable progress, Gains offers a comprehensive suite of features to help you achieve your fitness goals. Key Features: - Certified Fitness Coaches: Benefit from the expertise of certified trainers. Their guidance is rooted in science, tailored to help you build muscle effectively. - Personal Record Tracking: Keep a detailed record of your exercise achievements, allowing you to measure and celebrate your progress over time. - Adaptive Workouts: Our workouts adjust to your fitness level, ensuring you're always challenged and progressing towards your muscle-building targets. - Fitness Plans: Engage with plans crafted by professional coaches, each one designed to enhance muscle growth and overall fitness. Schedule each day of the plan to fit your routine. - Comprehensive Stats Overview: Track your achievements with an array of statistics, from workout duration to total weight lifted and more, giving you a clear view of your progress. - Create and Customize Workouts: Design workouts that suit your preferences and goals, ensuring a personalized and effective fitness journey. - Weight Monitoring: Track your weight alongside your workout routine, giving you a fuller picture of your fitness evolution. - Intelligent Workout Recommendations: Based on your performance and goals, Gains suggests workouts that align perfectly with your muscle-building aspirations. - Versatile Workout Filters: Easily find workouts that match your requirements, whether you’re focusing on certain muscle groups, equipment availability, or workout intensity. Gains is more than just a fitness app; it's a comprehensive tool designed for those committed to serious muscle growth. It's your digital companion on the road to enhanced strength and fitness. Step into a world of structured muscle building with Gains. You can read the Terms of Use for Gains here:  ## Gains Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/56/31/91/5631915d-17a4-6134-9e8c-33da05e8d1b9/59728089-3de3-4b2c-867d-c8356afd59dd_1.jpg/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e0/9b/2c/e09b2cc8-0cd6-5f3b-8603-8f08913079fa/aacd00b3-9213-4ee6-b544-b2f2bd20b017_2.jpg/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/e0/82/52e08202-bdc1-fd30-147c-a5f9e4c4c154/a0883b44-1a26-4a18-8993-2ef4279f290d_3.jpg/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/df/27/8e/df278ef3-b926-62da-b491-867bb63c4575/3c9c1cf4-f9d9-4f20-8f86-361b27ae7bab_4.jpg/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1a/e8/0a/1ae80acf-a5fa-60e5-0e42-ab12ff4c3e08/71ccd249-6d8c-4e47-b56f-67ba1dc644cf_iOs_-_EN_-_Title_1_-_6.5_Display_-_05.jpg/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/93/0f/8b/930f8b61-e054-a682-173d-64eec9c383fb/b4a68276-31e6-4242-bcbf-fd89b5133610_6.jpg/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/98/f9/36/98f9361b-76e3-3b98-f752-c7e89746a509/f6e63773-fb3c-4846-b3b2-7b7ed2c40964_7.jpg/1284x2778.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7a/3b/fe/7a3bfeea-a36d-20e9-eb78-37ae4584deea/a274e2f8-4413-473c-834a-876bcc95828c_8.jpg/1284x2778.png) ## Gains Rating Breakdown in Denmark - 5 stars: 8 (62%) - 4 stars: 3 (23%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 2 (15%) ## Gains Reviews in Denmark ### ***** "Sindssyg god!" Virkelig en fed app, med gode træningsprogrammer. Til trods at jeg har trænet i rigtig mange år, så er denne her virkelig god. Jeg får et pump på et helt andet plan. Dog er det virkelig ærgerligt der kun er 3 trænere tilknyttet. -- Skyum94, 2025-01-20 ### *---- "Crasher" 0 stjerner, da den crasher når man prøver at lave sit eget program -- Fireaxeman, 2024-12-17 ### *---- "Virker ikke" Crasher under oprettelse af bruger -- Kaldenavn Hej, 2024-12-06 [View all Gains reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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