---
title: "Gains Workout Tracker Gym Log - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Progress without the guesswork. Gains keeps you moving forward by making every workout easier to plan, faster to log, and clearer to analyze.  Why lifters choose it  → Know what to lift next — your la"
---

# Gains Workout Tracker Gym Log — United States
> Simple Weightlifting Planner

![Gains Workout Tracker Gym Log App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/70/16/91/70169194-f336-2fb3-d8b3-db1bda69c475/AppIcon-0-0-1x_U007ephone-0-0-0-1-0-0-sRGB-85-220.png/434x0w.png)

**Developer:** [Gains Fitness](https://apptail.io/developer/gains-fitness-ntcb)
**Category:** Health Fitness
**Rating:** 4.8/5 (201 ratings)
**Price:** Free
**Bundle ID:** com.adamsinger.Reps
**Store:** Apple App Store
**Country:** United States
**Version:** 4.2.1 (released 2026-10-03)
**Original Release:** 2015-10-26
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1019332088)
**AppTail Page:** [https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/united-states](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/united-states)

## Gains Workout Tracker Gym Log Description
Progress without the guesswork. Gains keeps you moving forward by making every workout easier to plan, faster to log, and clearer to analyze.

Why lifters choose it

→ Know what to lift next — your last sets and weights are always right there.
→ Switch without starting over — Gains supports importing from Strong or Hevy. 
→ Stay focused — fast, minimal design that reduces taps and distractions.
→ Keep time, even from the lock screen – customizable rest timer with Live Activities support.
→ None of what you don't need – you don't have to start a workout session to quickly log your lifts.
→ Build momentum — personal records are captured automatically so wins are visible. (Hint: Look for the lightning bolt!)
→ Train your way — use the built‑in exercise catalog or create your own to match any program.
→ Share your progress — share your day's lifts, a routine, or progress on an individual exercise.
→ Reliable anywhere — works 100% offline, even in basement gyms.
→ Travel without friction — switch between pounds and kilograms instantly.
→ See real progress — clear charts turn history into actionable insights.
→ Save time every session — create routines once, then log entire workouts quickly.

Lift smarter. Make every session count with Gains.

Gains+ supercharges your workout tracking with features that are available via subscription

→ Unlimited routine creation — The only limit is your imagination
→ Advanced routines — Copy/paste rep schemes, select alternate exercises, organize routines into folders, and more
→ Drag and drop — Drag to reorder your routines within an individual day, or move them to a different day!
→ Set tagging — Tag sets as "warmup", "cooldown", or whatever else you may want
→ Multi-metric logging — Log weight, reps, AND time all in one log. Or log cardio by distance and energy or any other combination
→ Full data export — Export your entire Gains archive as a CSV
→ iCloud Backup — Back up your Gains database redundantly in iCloud
→ Custom accent colors — Choose from one of 10 color themes
→ Custom 1 Rep Max algorithm — Choose from one of many algorithms to estimate your 1 rep max
→ Many more features coming soon!

Download Gains and make every session count.



Follow Gains on X: @GainsHQ
Follow Gains on Instagram or Threads: @GainsTheApp

A note from the creator of Gains:

I'm always looking to improve Gains. If you have any questions, comments, or feature requests, feel free to email me at hi@gains.la

- Adam

## Gains Workout Tracker Gym Log Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e4/89/7b/e4897b70-12f8-c3a2-1858-fb568d996127/b6d52e4c-6bac-499e-8c45-d62093251ee2_Screenshot_1.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/23/fe/89/23fe89c6-0d5f-2cc1-437d-1f0b3fe041d1/376f0f18-1204-4bef-a82b-c398acda4895_Screenshot_2.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/59/32/7d/59327d57-3318-da87-5f0f-067fe1b14baf/93d95987-a889-4781-8288-f2f13811c4ef_Screenshot_3.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/51/50/96/51509693-e65c-5317-21f0-dafc31e1a69d/Screenshot_4.png/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/be/af/84/beaf848e-b755-7194-20a8-1e59027eb7ea/bb0a95d7-976d-4f8a-9607-9c8b6034865a_Screenshot_5.png/1242x2208.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2e/f0/eb/2ef0eb37-03b6-399a-af43-8fec161c9e75/93c2db67-e9ec-44aa-8ecd-4e6b63ae2edd_Screenshot_6.png/1242x2208.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/54/47/31/544731e3-d626-6b58-1529-8605799fe604/b3f770ef-4f79-4670-8525-e41d76404e87_Screenshot_7.png/1242x2208.png)

## Gains Workout Tracker Gym Log Rating Breakdown in United States
- 5 stars: 180 (90%)
- 4 stars: 13 (6%)
- 3 stars: 4 (2%)
- 2 stars: 1 (0%)
- 1 stars: 3 (1%)

## Gains Workout Tracker Gym Log Reviews in United States

### ***** "Just what I need"
Can’t believe this app is free and ad free. Been using it for over a year and it’s perfect for my needs. It’s very simple, you can build workouts, track progress, all in a sleek app. Feature request: love to see trend lines for super sets over time. Thanks!
-- Blackbeard Wizard, 2026-05-21

### ***** "Major Slay"
You’re looking at the best fitness app out there. Beautiful and intuitive interfaces soothe all weary muscle-freak kind and lead the uninitiated to hotness— major slay. Stop reading this and buy it now, nerd.
-- DanglingChad, 2026-03-25

### ***** "Flawless"
Easy, intuitive, simple, and well designed .
-- Nssssim, 2026-01-12

### ****- "Great starter workout app!"
This is a great workout app and probably one of the best ones I had found when I initially started working out. I used this app for probably two years. It’s simple, easy to use, and has a really nice interface. It does almost everything you need without all the extra bloat of other apps. Eventually, I switched to a more complex app because I wanted additional features that didn’t seem like they were in the Gains pipeline, which is fine. The only real downside to the Gains app is that you can’t plan future workouts and it’s not possible to re-order sets and routines if your workout changes while you’re doing it. This app is really designed to enter your workout as you’re doing it. If you use the routine feature and have it bring the sets in from that you can’t re-order them if you do them out of order from what is shown.  As a Taipei personality that kind of annoyed me. Otherwise, though, this is a perfect app for most people starting out in the gym or just casual gym goers.  Highly recommend!!!
-- matt3470, 2025-12-11

### ***** "Well designed and thought out"
I’ve been using this app for over a year now. It is beautifully designed but more importantly I enjoy how detailed and visual all my traction can be. Has all the details I want to specify things. Most apps who have a fraction of these features feel bulky and confusing and look gross. This one is easy to navigate and has more features than others I’ve found.
-- Keidale, 2025-10-09

### ***** "100% worth it"
Finally a free gym tracking app thats actually free!! Definitely download worth a try.
-- Michael1199Review, 2025-09-17

### ***** "Nice app"
App is perfect. Im not a solid routine type of guy but I do like to track my progress. This app is perfect for freestyle type of lift sessions. You can also build routines if that’s more your speed.
-- TaePorter, 2025-08-24

### ***** "Just honest"
Best app free app (as of right now) for tracking lifting routines.  I love it
-- globe367, 2025-08-13

### ***** "Love - Would like Apple Watch Compatiblity"
Really like this app. It’s the most clean and aesthetically pleasing workout tracker I’ve seen so far (and yes that matters to me LOL). Would love if there was apple watch compatibility down the line, or maybe it’s in the works ?. Definitely recommending to my friends and I like how I don’t really need to attach my exercise to a routine. Sometime sal I just do whatever is readily available in gym.
-- gionnaa, 2025-03-21

### ***-- "A lot of set up required"
Takes a long time to create routines. Most of my workouts weren’t in the app so they had to be added manually. The app crashed after about 15 minutes of setup and lost my routine. Decent enough once fully set up and you learn all the kinks.
-- 1781901374927492247302, 2025-03-16

### ***** "Super, everything you need, no nonsense"
I love this app! It’s everything I want in a simple format. Easy to use, nice design, very flexible for different workout approaches. It has everything - custom exercises, super sets, charts of progress, a rest timer, visibility when in other apps via “Dynamic Island”, everything I need (and want)! Only dislike is the neon green color (but one could pay to modify the accent color, in addition other more useful features in the pay version - which I haven’t tried). Super duper app!
-- gds0717, 2025-01-26

### ***** "Best Workout App"
I’ve tried just about every workout app. Not only is this simple, but it’s not pushing you to buy the premium version. You can create as many routines as you want and create new exercises if it’s not in their extensive list of exercises. I 100% recommend anyone looking to track their workouts use this app!
-- Z Meade, 2025-01-08

### ***** "Beautiful design."
This app has a clean minimalist design and it’s very intuitive to use! Kudos to the developer!
-- JacobEsbo, 2024-12-06

### ***** "Simple and powerful"
Solid and easy to use. Even the free version!
-- Plrn, 2024-09-27

### ***** "Simply Stunning (+ Functional)"
I’ve tried a few workout apps to keep track of my routine progress, but I can hands down say that this is one of, if not, the best workout routine tracker app I have every used. With the aesthetics and design similar to an IOS app, and the data manipulation possibilities of Excel, it is an amazing app for tracking workouts, especially for free! 

Dear developer, thank you for making something free and actually useful for individuals 

If I were to add one thing to the app, it would be Apple Watch adaptability for a more synchronized experience :)
-- Gabriel38858, 2024-07-08

### ***** "Simple and to the point"
Perfect gym app it keeps things simple while also providing stats. Menu is easy on the eye and not cluttered. Doesn’t over complicate things. Weight input presets make life easier as well! Free version gets more than the job done! I’d be interested in a the paid version if there were a 1 time lifetime cost instead of yearly or monthly.
-- BranMan03, 2024-06-22

### ***** "Cool app"
Let’s you simply log your own work out.  It’s a great little app.
-- Wyatt1962, 2024-04-30

### ***** "Great App!! Integration with apple health needed."
It is a good app. Easy tracking workouts. Charts work fine as well. The integration with apple health is missing. The data sharing with apple health will make this the best app for this category.
-- fontsand more, 2024-03-18

### ***** "Exactly what I want in a workout tracker"
Super clean, intuitive interface, and no unnecessary clutter. I can log my sets, track the weight, and export data to csv. No ads or subscriptions make this the perfect tracker for me.
-- Swamp Fox of the Mountains, 2024-03-07

### ***** "nearly perfect!"
love the customization and simplicity, it’s all i could ever ask for. the only other thing i could ask for is maybe apple watch support in the future :) still love the app though and highly recommend!
-- Lgwjr09, 2024-02-19

[View all Gains Workout Tracker Gym Log reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Gains Workout Tracker Gym Log In-App Purchases
| Item | Price |
|------|-------|
| Yearly Subscription (1 Year) | $59.99 |
| Monthly Subscription (1 Month) | $6.99 |


## Gains Workout Tracker Gym Log Discovered Keywords
- gains
- gains workout tracker gym log

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## Gains Workout Tracker Gym Log Available In
- [United States](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/united-states)
- [Canada](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/canada)
- [India](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/india)
- [Germany](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/germany)
- [Australia](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/australia)
- [United Kingdom](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/united-kingdom)
- [Italy](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/italy)
- [Spain](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/spain)
- [Switzerland](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/switzerland)
- [Netherlands](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/netherlands)
- [Poland](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/poland)
- [Slovenia](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/slovenia)
- [Finland](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/finland)
- [Austria](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/austria)
- [Norway](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/norway)
- [New Zealand](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/new-zealand)
- [Indonesia](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/indonesia)
- [Czechia](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/czechia)
- [Russia](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/russia)
- [Brazil](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/brazil)
- [Ukraine](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/ukraine)
- [Philippines](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/philippines)
- [Ireland](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/ireland)
- [Malaysia](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/malaysia)
- [France](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/france)
- [Mexico](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/mexico)
- [Egypt](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/egypt)
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- [Sweden](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/sweden)
- [South Africa](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/south-africa)
- [Colombia](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/colombia)
- [Bulgaria](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/bulgaria)
- [Denmark](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/denmark)
- [Tunisia](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/tunisia)
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- [Hong Kong SAR China](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/hong-kong)
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- [Azerbaijan](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/azerbaijan)
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- [Belarus](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/belarus)
- [Chile](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/chile)
- [China](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/china)
- [Cyprus](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/cyprus)
- [Dominican Republic](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/dominican-republic)
- [Algeria](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/algeria)
- [Ecuador](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/ecuador)
- [Estonia](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/estonia)
- [Grenada](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/grenada)
- [Ghana](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/ghana)
- [Greece](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/greece)
- [Hungary](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/hungary)
- [Israel](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/israel)
- [Iceland](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/iceland)
- [Japan](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/japan)
- [Kenya](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/kenya)
- [South Korea](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/south-korea)
- [Cayman Islands](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/cayman-islands)
- [Kazakhstan](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/kazakhstan)
- [Lebanon](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/lebanon)
- [Sri Lanka](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/sri-lanka)
- [Lithuania](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/lithuania)
- [Luxembourg](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/luxembourg)
- [Latvia](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/latvia)
- [Madagascar](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/madagascar)
- [United Arab Emirates](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/united-arab-emirates)
- [Malta](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/malta)
- [Namibia](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/namibia)
- [Nigeria](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/nigeria)
- [Nepal](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/nepal)
- [Oman](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/oman)
- [Pakistan](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/pakistan)
- [Portugal](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/portugal)
- [Romania](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/romania)
- [Mauritius](https://apptail.io/app/gains-workout-tracker-gym-log-Jxlb/mauritius)

---

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