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Get Steady- Balance Exercises

Improve your Balance

Published by: Unknown
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Description

Gradually build up your balance with at home exercises.
Our exercises are chosen to safely improve your balance, strengthen bones, increase muscle mass, and reduce the risk of a fall or injury.
By targeting the human bodies mechanisms of balance, we can maintain our balance into later life. Allowing us to enjoy day-to-day activities and time with our families, into our 60s, 70s, and 80s.
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App Info

Publisher
Unknown
Languages
English
Recent release
1.0 (2 years ago )
Released on
Apr 21, 2022 (2 years ago )
Last Updated
1 year ago
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