---
title: "Glycemic Index Guide Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Introducing Glycemic Index Guide Tracker, your comprehensive companion for managing blood sugar levels, making informed dietary choices, and achieving your health goals. Designed with a user-friendly "
---

# Glycemic Index Guide Tracker — United States
> Glycemic Load Nutrition Diary

![Glycemic Index Guide Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ee/02/cb/ee02cb8c-892a-8911-a11e-9a5513351c7f/AppIcon-0-0-1x_U007epad-0-11-0-85-220.png/434x0w.png)

**Developer:** [Hussain Mustafa](https://apptail.io/developer/hussain-mustafa-QyDb)
**Category:** Medical
**Rating:** 4.4/5 (43 ratings)
**Price:** Free
**Bundle ID:** com.hussainmustafa.glycemicindexguide
**Store:** Apple App Store
**Country:** United States
**Version:** 2.0.5 (released 2025-06-21)
**Original Release:** 2025-01-08
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6739703788)
**AppTail Page:** [https://apptail.io/app/glycemic-index-guide-tracker-VTLu/united-states](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/united-states)

## Glycemic Index Guide Tracker Description
Introducing Glycemic Index Guide Tracker, your comprehensive companion for managing blood sugar levels, making informed dietary choices, and achieving your health goals. Designed with a user-friendly interface, this app empowers you to take control of your health by providing detailed information on the glycemic index (GI) and glycemic load (GL) of various foods.

Key Features:
Comprehensive Food Database: Access an extensive list of foods with their corresponding GI and GL values. Easily search and filter to find the information you need.
Nutrition Consumption Tracker: Monitor your daily nutritional intake, including carbohydrates, proteins, fats, and more, to maintain a balanced diet.
Glucose Tracker: Log your blood glucose levels to observe trends and make data-driven decisions about your health.
Weight Tracker: Keep track of your weight changes over time, assisting in achieving and maintaining your weight goals.
Favorites: Quickly access your most-consumed foods by adding them to your favorites list.
Low Carb Recipes & Diet Plans: Explore a variety of healthy recipes and diet plans designed to help you maintain stable blood sugar levels.

Benefits of a Low-GI Diet:
Blood Sugar Control: Consuming low-GI foods helps stabilize blood sugar levels, reducing the risk of diabetes and aiding in diabetes management.
Weight Management: Low-GI foods promote satiety, helping to control appetite and support weight loss efforts.
Enhanced Energy Levels: Enjoy sustained energy throughout the day by choosing foods that release glucose slowly into the bloodstream.
Reduced Risk of Heart Disease: A low-GI diet can improve heart health by lowering cholesterol levels and reducing the risk of cardiovascular diseases.
Improved Digestion: Low-GI foods can enhance digestive health and prevent digestive issues by promoting gradual digestion and absorption.

Glycemic Index Guide Tracker is more than just an app; it's a tool designed to empower you on your journey to better health. With its comprehensive features and user-centric design, managing your diet and monitoring your health has never been easier. Download today and take the first step towards a healthier you.

Privacy Policy: 
Support: 
Terms Of Service: 

## Glycemic Index Guide Tracker Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/58/23/d1/5823d11b-cfa3-edb5-9d05-bbbb6f40bcce/1.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6e/3c/6b/6e3c6b05-e74c-7504-24b1-dde61fc851e0/2.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fe/45/99/fe4599c8-700e-6f30-97d4-e21a0bee1273/3.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/96/17/ac/9617ac6c-a217-02c8-c796-bab2499f0d49/4.png/1290x2796.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/d6/da/fcd6da02-a95f-1f6b-c598-0c2ba327777b/5.png/1290x2796.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3c/e5/60/3ce56041-a1a1-f1f8-e35f-ca5302232f92/6.png/1290x2796.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d6/6e/f8/d66ef8a9-4ad4-60f0-b144-7181c5f4b51a/8.png/1290x2796.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9e/0e/22/9e0e2252-beb7-1ea7-22e6-5315eef4b5a0/7.png/1290x2796.png)

## Glycemic Index Guide Tracker Rating Breakdown in United States
- 5 stars: 33 (77%)
- 4 stars: 2 (5%)
- 3 stars: 3 (7%)
- 2 stars: 2 (5%)
- 1 stars: 3 (7%)

## Glycemic Index Guide Tracker Reviews in United States

### ***** "Exceptional 😍"
I was looking for a comprehensive app with nutritional info on foods especially their Glycmeic index and info. And this ticks ✅ the box. I also love the glycemic load tracking functionality this is just great 😊.
-- Bimbo71112, 2025-04-12

### *---- "Nothing is free"
I hate “free” apps that say in-app purchase available but is completely unusable if not paid
-- Flav12345, 2025-02-17

### **--- "Not sure what this can do for me, not easy to use"
I was hoping to use this to get some idea of what foods were doing to my blood sugar through out the day. Unfortunately, the database is not complete (has basmati rice but not brown basmati rice for example), and you have to manually look up a food then memorize the data, then go enter that data yourself in the tracking area. The foods in the database also do not list the quantities for the numbers given, and with no way to just click to add to the log, this just seems far too cumbersome to be helpful for me. Perhaps others will be able to make better use of it.
-- WickedGirl33, 2025-02-01

### *---- "Asks for a review before first use!"
😐
-- Crazy Psychiatrist, 2025-01-30

### ***** "highly recommend"
this app is fantastic! i’ve been using it for almost a month, and it’s super easy to navigate. it has all the essential features, and the free recipes are a great bonus. highly recommend!!
-- shehrbb, 2025-01-18

### ***** "All in one. ☝️"
The user interface is clean and simple, all the glycemic load and index data is in one place, and it also tracks my daily glycemic load. I also cook for my husband, who’s diabetic like me, and this app has made meal planning so much easier.
-- Master_Pho, 2025-01-10

[View all Glycemic Index Guide Tracker reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Glycemic Index Guide Tracker Discovered Keywords
- glycemic index guide tracker


## Glycemic Index Guide Tracker Available In
- [United States](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/united-states)
- [India](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/india)
- [Mexico](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/mexico)
- [Uzbekistan](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/uzbekistan)
- [United Kingdom](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/united-kingdom)
- [Philippines](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/philippines)
- [Russia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/russia)
- [Canada](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/canada)
- [Spain](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/spain)
- [Brazil](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/brazil)
- [Malaysia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/malaysia)
- [China](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/china)
- [United Arab Emirates](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/united-arab-emirates)
- [Kuwait](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/kuwait)
- [Australia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/australia)
- [Nepal](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/nepal)
- [Hong Kong SAR China](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/hong-kong)
- [South Africa](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/south-africa)
- [Sri Lanka](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/sri-lanka)
- [Belgium](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/belgium)
- [Italy](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/italy)
- [Macao SAR China](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/macau)
- [Singapore](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/singapore)
- [Ireland](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/ireland)
- [Israel](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/israel)
- [Iceland](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/iceland)
- [Jamaica](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/jamaica)
- [Jordan](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/jordan)
- [Kenya](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/kenya)
- [South Korea](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/south-korea)
- [Cayman Islands](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/cayman-islands)
- [Kazakhstan](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/kazakhstan)
- [Lebanon](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/lebanon)
- [Lithuania](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/lithuania)
- [Luxembourg](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/luxembourg)
- [Latvia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/latvia)
- [Madagascar](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/madagascar)
- [North Macedonia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/north-macedonia)
- [Malta](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/malta)
- [Nigeria](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/nigeria)
- [Netherlands](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/netherlands)
- [Norway](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/norway)
- [New Zealand](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/new-zealand)
- [Oman](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/oman)
- [Panama](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/panama)
- [Peru](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/peru)
- [Pakistan](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/pakistan)
- [Poland](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/poland)
- [Paraguay](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/paraguay)
- [Qatar](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/qatar)
- [Romania](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/romania)
- [Saudi Arabia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/saudi-arabia)
- [Sweden](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/sweden)
- [Slovenia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/slovenia)
- [Slovakia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/slovakia)
- [Suriname](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/suriname)
- [Thailand](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/thailand)
- [Tunisia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/tunisia)
- [Türkiye](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/turkey)
- [Taiwan](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/taiwan)
- [Ukraine](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/ukraine)
- [Uganda](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/uganda)
- [Senegal](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/senegal)
- [Armenia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/armenia)
- [Angola](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/angola)
- [Bulgaria](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/bulgaria)
- [Bahrain](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/bahrain)
- [Brunei](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/brunei)
- [Belize](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/belize)
- [Switzerland](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/switzerland)
- [Chile](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/chile)
- [Colombia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/colombia)
- [Cyprus](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/cyprus)
- [Denmark](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/denmark)
- [Dominican Republic](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/dominican-republic)
- [Ecuador](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/ecuador)
- [Estonia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/estonia)
- [Egypt](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/egypt)
- [France](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/france)
- [Grenada](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/grenada)
- [Ghana](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/ghana)
- [Greece](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/greece)
- [Croatia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/croatia)
- [Hungary](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/hungary)
- [Indonesia](https://apptail.io/app/glycemic-index-guide-tracker-VTLu/indonesia)

---

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